Hi, if you take the right medical advice and are under the care of a good medical professional, discs can heal in 6 weeks, but I would not advise returning to football for a few months after your pain has gone. Discs, once bulged need a lot of care to fully recover and if you go back too early before it is fully healed, you risk re-bulging it. Each time it bulges it gets a little bit worse, so it’s best practice to put everything on hold and give the disc time to completely heal. Warmest wishes, Coby
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I'm player and i have disc bulge when can i comeback to play football?
Hi, if you take the right medical advice and are under the care of a good medical professional, discs can heal in 6 weeks, but I would not advise returning to football for a few months after your pain has gone. Discs, once bulged need a lot of care to fully recover and if you go back too early before it is fully healed, you risk re-bulging it. Each time it bulges it gets a little bit worse, so it’s best practice to put everything on hold and give the disc time to completely heal. Warmest wishes, Coby
How to treat bulge disc