Hardest Gymnastics Workouts - William Broman | Muscle Madness

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Gymnastics training with William Broman
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[@vrabo3026]

Me: "So what exercise do you do for your core?"
Him: "Yes."

[@moustafanabizada9203]

Got me tons of ideas for new exercises! Let's get moving!

[@liontitties]

When you've been doing core day everyday since you were 4 yrs old

[@Luckma1]

when even a broken wrist or finger doesnt stop you

[@kostar500]

Many of those core exercises are meant for greek gods… saw one lateral raises but the guy was freaking up side down. Wtf.

[@mardy7788]

People saying risky for joints etc.. risky for someone that hasn't built up to this and done it there whole life . But for this guy with his level of conditioning and building up through easier variations when he was younger it's not a problem.

[@T.R.A.I.N.I.N.G.]

it's not risky for joints in fact it's the best way to build your joints and bones stronger and flexible, if done with progressive overload.

[@T.R.A.I.N.I.N.G.]

you don't have to do it your whole life tendons take months to improve and become tougher

[@christophyt3445]

The best part is that this guy is literally called Broman. What a machine!

[@abigwhale1043]

Yeah bro 🤣

[@dnmgch]

If he called Bromance, would be better

[@jimmymiracleart]

epic workouts!

[@ignax132]

So inspiring! Man, this is great training guide!

[@dirtworshiper2800]

Damn. I wish I was a little younger. I can do some of this but not all nor at his level. But at least I’m working towards it. Inspirational.

[@kipovololockheart5791]

I mean, how old are you?

[@tjtv50]

Beast

[@smaillemcharki9984]

He is injured. Respect 🙏 this guy is a champion 🏆 🥇.

[@droledechatscaline6521]

Woow

[@eruston]

Gymnastics is no joke. wow.

[@Elias-gt4eu]

I like his hairstyle ❤

[@mrdman094081]

In high school gymnastics if you did rings you were exempt from all other strength workouts.

[@faith5401]

Just by watching him doing, i hv cold sweat d 😁😁 sooooooo insane workouts indeed

[@odin1185]

Kids a god damned super hero.

[@maruonakano3151]

music please

[@adnaanu]

When every day is core day....

[@abigwhale1043]

Gymnasts are honestly some of the strongest people I know

[@benjamintafari7047]

Looks like Jonny Lawrence's kid from Cobra Kai

[@kostar500]

My god… workout after workout. So tough.

[@Brndndutton]

Damn Son 👀😳😈😈

[@JasonHall-ri3rr]

Weirdly impressive that you've managed to find literally the worst music ever recorded to accompany this.

[@mattward5010]

Most people watching this video couldn't hold a l sit for 1 minute.

[@oasisvittel3013]

Knock knock

[@ssalloum11]

whos there

[@Taneleius4]

D

[@oasisvittel3013]

@@Taneleius4 D who ?

[@Taneleius4]

@@oasisvittel3013 Deez nuts 😭😭😭😭

[@rujemricalde284]

1st

[@Imightbewrongbutsomightyou]

Some dodgy looking workouts that will ask question in later years, knees, hips, will all say why. However some good workout also. Train safe

[@stevezane7920]

Yeah ok

[@johanneslarcher4934]

A good Gym is half of the exercise 😅
No. Extreme workout, definately.
Congrats for the condition, man!

[@pursuitofthegrind]

Could do without the rediculous music

[@honeyjam5866]

You're right, I would honestly love to hear his hard sweaty breathing as he exerts himself on the hard gym floor.

[@karaokemanstar]

какой секси этот лапа! И упражнения такие необычные делает! Упакуйте :)

[@luyombojonathan7715]

Risky for injury on joints and ligaments

[@T.R.A.I.N.I.N.G.]

maybe if you did not prepare

[@Hageo.]

:

[@Lawfulassembly]

So you want to be gymnast huh😂