Thats interesting Ben, I used to just follow the bar myself even when competing in nasa/usapl meets. I noticed by not watching the bar I automatically was able to touch lower. Thanks for the vids!
Great question Matt! Have a video not too many back that shares an awesome drill for how much you can influence your positioning with breathing and bracing
Changing my eyes 👀 position definitely made all the difference
Following the bar is me 100%.
Thats interesting Ben, I used to just follow the bar myself even when competing in nasa/usapl meets. I noticed by not watching the bar I automatically was able to touch lower. Thanks for the vids!
That worked, thank you.
how does breathing influence the arch? Thanks a lot for this video coach!
Great question Matt! Have a video not too many back that shares an awesome drill for how much you can influence your positioning with breathing and bracing
What is your 1RM BP.?
820 multi-ply in competition and 440 raw
@@BigBenchas Sorry but I do not understand. Why 440lb.
@@hiepsimongmo440 is very good raw.