2025 Day 22 Feel Flow

Say it ain't so, only 8 days to go! (After today that is... ) Anyway, when the 30 days are over, the real journey begins. Getting into the habit of a little practice here and there, dedicated formal practice time everyday, or more likely a combination of both, adding more minutes of mindfulness everyday will multiply the benefits, in the short and long-term, especially as we become clearer on how all this works and unfolds before us ;)

[@CJToole]

Yes, tomorrow is day 23!😊