The gentle yoga classes feel so good! I love this one filmed in Nicaragua. Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
What a beautiful state you are in here. I love the way you are talking us through in this most authentic, peaceful and beautiful way of yours. Thank you so much!!!
Hi Erin! I am huge fan of your classes. It’s been few years already. I enjoy them all. Lately have been dealing with serious health problems and am recovering from surgery at the moment. It’s been very stressful time for me. I tried meditating, but I am having hard time with it. This class was perfect though! I can’t wait to start doing all of your other classes again, hopefully soon… but your gentle classes should keep me going for a while. Thank you for what you are doing. I really appreciate you, now more then ever ❤️
Erin, I have been enjoying your yoga sessions for years. I was just diagnosed with an illness that stiffens the joints and your Gentle Yoga sessions are literally the only exercise I feel capable of doing right now! Thank you for easing my pain and rebuilding trust in my own body. Here's to regaining mobility!!!
Hey Erin, I have been following your classes for six months, both active and gentle sessions and I love them. Keep it coming! I love how you plan the flow.
Another one of my favourites! When I can't be bothered with the gym this becomes my recovery/substitute workout! Thank you for keeping me sane over this crazy period Erin!
Thanks so much for the wide variety of practices! I’m recovering from an ankle injury that had me in no weight bearing mode for 7 weeks. These gentle practices are making a world of difference in my return to activity. Thank you!
Thank you Erin... A lovely class. I struggle with Vinyasa or Hatha until I have been up and about for several hours...I find your stretch, yin, gentle classes set me up for a more challenging class later in the morning. No excuses now not to do yoga with the sunrise!! 😌😌🙏🙏
Good morning Erin! I just did this routine at 6:45am. It is one of my favorites! I feel so good after feeling tired and stiff from working out hard in the past few days. Thank you so much again for making wonderful yoga and stretch routines. Have a wonderful day! :-)
Good morning, Erin. I just did this yoga routine and it was just what I needed. I feel much better now after not taking any rest days from my daily workouts. I really like your yoga videos and will do them once a week. Thank you so much. :-)
This week has been so hard... I had to find a new school for my daughter because hers has been closed since Sept 19th (a 7.1 earthquake damaged it), switch all of my work activities from evening to morning (losing my beloved yoga sessions first thing in the day), get used to eating at different times, just EVERYTHING!!!!! So tired and tense :( This session has restored my body awareness and sanity, you have no idea how important this was to me, thank you so so much for sharing your practice over the Internet... Namaste from the bottom of my heart.
Good morning from Greece!! Just finished this awesome yoga routine of yours and i'm feeeling so relaxed, grateful and toned at the same time...Thank you so so much Erin! From the bottom of my heart .. Namaste!!
This was a really lovely practice! I loved the fact it was low to the ground especially when I wanted to get in my yoga practice but was feeling unwell. Thank you so much.😊
This practice has resolved all of my lower back problems. I normally do Vinyasa and my lower back usually hurts all the time but this has More or less has eliminated it I’m so grateful and I wanted to thank you. I also do yin yoga and this still is more effective At alleviating my lower back pain than that.
This is the perfect gentle practice and left me feeling restored and calm, easing tension throughout my body, mind and energy. Also very much enjoyed the nature sounds, which helped in relaxing. Thank you so much! Liked and Subbed! 🙏💓
One of my favorite routines. Sometimes I do legs up the wall instead of savasana. Gentle with mantra or meditation is also very good. I like your nature sounds, no background music is necessary.
Love your channel songlad I found you! I also love the pants in this video...can you tell me where you got them? I want to get some loose pants for yoga :)
I needed this gentle yoga class today. I loved the guided savasana, so relaxing! With shoulder injuries and neck pain, I'm grateful I found this class! Thanks again 💞
I noticed that you recommend using a towel when in Childs pose for more support is that something that is necessary or something you recommend? I don’t feel like I need the support but my bottom does not touch the back of my feet and I Wanted to be sure I’m not committing some kind of fatal error that could undo the good this practice has Done for my back
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
The gentle yoga classes feel so good! I love this one filmed in Nicaragua. Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
I love all your gentle classes. You have a wonderful teaching style, and I love the nature that is included with them.
I loved this practice but especially the rainstorm behind it. I’d love to join your retreat, maybe next year.
Thank you for this beautiful gentle class, love and gratitude 🥰🙏
What a beautiful state you are in here. I love the way you are talking us through in this most authentic, peaceful and beautiful way of yours. Thank you so much!!!
This class is perfect for covid recovery... At least it's helping me right now! Thank you so much for your stretching classes !
Very nice class. Love the sounds of nature.
Beautiful way to end the day !
Thank you for this video. I like so many of your classes. you are creative. It is something to 🌵🍀🦋🦩🐬be very diverse. There is something for everybody.
Thankyou my dear. Another lovely class
gentle indeed! I enjoyed it :)
This was excellent! ❤
This was all I needed on a Sunday Morning
Great class! Thank you!!!❤
Hi Erin! I am huge fan of your classes. It’s been few years already. I enjoy them all. Lately have been dealing with serious health problems and am recovering from surgery at the moment. It’s been very stressful time for me. I tried meditating, but I am having hard time with it. This class was perfect though! I can’t wait to start doing all of your other classes again, hopefully soon… but your gentle classes should keep me going for a while. Thank you for what you are doing. I really appreciate you, now more then ever ❤️
Erin, I have been enjoying your yoga sessions for years. I was just diagnosed with an illness that stiffens the joints and your Gentle Yoga sessions are literally the only exercise I feel capable of doing right now! Thank you for easing my pain and rebuilding trust in my own body. Here's to regaining mobility!!!
This was great! Just what I needed!😘🤗🥰💙🍷
Fabulous rest!
Please can you do more gentle yoga classes like this around an hour long.
Yes please!
I agree
Hey Erin, I have been following your classes for six months, both active and gentle sessions and I love them. Keep it coming! I love how you plan the flow.
Truly beautiful and beneficial practice. Very calming especially during the pandemic and social distancing. Much love. Namaste, Peg
Relax😊Thank you Erin🤗
Very healing both emotionally and physically.
Relax,thank you Erin 🤗9 day for 30! Namaste🙏
7 years later but thank you for the session! It really helped my chronic pain today
I'm getting over a cold, and this was a great way to move my body without overexertion. Thank you ❤❤
Thank you, as always, Erin, for a perfect class. I had Vaccine #2 yesterday, and needed something calming and relaxing this morning. You are the best!
Another one of my favourites! When I can't be bothered with the gym this becomes my recovery/substitute workout! Thank you for keeping me sane over this crazy period Erin!
Thanks so much for the wide variety of practices! I’m recovering from an ankle injury that had me in no weight bearing mode for 7 weeks. These gentle practices are making a world of difference in my return to activity. Thank you!
Thanks Erin peace to you too, have a wonderful day 😅❤😅
Very lovely class Erin! I especially love that guided savasana
Love it!!
This was soo nice. Feeling relaxed . Its like all the tension has just left. Thank you .
This worked well to relieve menstruation pain. Can you make one specific to that goal, i.e. cramping?
Thank you Erin... A lovely class. I struggle with Vinyasa or Hatha until I have been up and about for several hours...I find your stretch, yin, gentle classes set me up for a more challenging class later in the morning. No excuses now not to do yoga with the sunrise!! 😌😌🙏🙏
Good morning Erin! I just did this routine at 6:45am. It is one of my favorites! I feel so good after feeling tired and stiff from working out hard in the past few days. Thank you so much again for making wonderful yoga and stretch routines. Have a wonderful day! :-)
Good morning, Erin. I just did this yoga routine and it was just what I needed. I feel much better now after not taking any rest days from my daily workouts. I really like your yoga videos and will do them once a week. Thank you so much. :-)
Thanks Anna!
same!
What an amazing class! Great work Erin !
Thanks so much! Glad you like this one!
This week has been so hard... I had to find a new school for my daughter because hers has been closed since Sept 19th (a 7.1 earthquake damaged it), switch all of my work activities from evening to morning (losing my beloved yoga sessions first thing in the day), get used to eating at different times, just EVERYTHING!!!!! So tired and tense :( This session has restored my body awareness and sanity, you have no idea how important this was to me, thank you so so much for sharing your practice over the Internet... Namaste from the bottom of my heart.
Good morning from Greece!! Just finished this awesome yoga routine of yours and i'm feeeling so relaxed, grateful and toned at the same time...Thank you so so much Erin! From the bottom of my heart .. Namaste!!
Thanks for this routine. I have been feeling unwell for the last couple of days and really needed some nice gentle yoga :) already feeling better
Just what I needed after a day of moving furniture yesterday. Thank you Erin :)
Thanks!!
This was a really lovely practice! I loved the fact it was low to the ground especially when I wanted to get in my yoga practice but was feeling unwell. Thank you so much.😊
Thanks ❤
This practice has resolved all of my lower back problems. I normally do Vinyasa and my lower back usually hurts all the time but this has More or less has eliminated it I’m so grateful and I wanted to thank you. I also do yin yoga and this still is more effective At alleviating my lower back pain than that.
This felt amazing. Good for unwinding before bed. Thank you!
Absolutely wonderful. Thanks Erin!!
Such a lovely practise Erin and I love your yoga pants!! Thankyou so much ,namaste:)
Amazing. Your guided savasana was just perfect. Namaste.
I could feel the tension leave my body this morning. Thank you for all that you do 💕🌸
Love this slow gentle practise. My 2nd time and so good to revisit
Love it! My wrists ache so I don't have to choose stretchimg rootines vry carefully. You suggest options, this is very good.
Excellent cuing, setting and flow!
This is the perfect gentle practice and left me feeling restored and calm, easing tension throughout my body, mind and energy. Also very much enjoyed the nature sounds, which helped in relaxing. Thank you so much! Liked and Subbed! 🙏💓
Absolutely great class. Thank you!
One of my favorite routines. Sometimes I do legs up the wall instead of savasana. Gentle with mantra or meditation is also very good. I like your nature sounds, no background music is necessary.
Loved it! Very relaxing and excellent cues!
Once again I love this. Wonderful, wonderful!
Namaste, Erin! It was indescriptable🍀
Love this so much. 💖
Just what I needed! Thank you so much!!
Loved this one... Gives you such a wonderful relaxing feeling...💕💕
Love your channel songlad I found you!
I also love the pants in this video...can you tell me where you got them? I want to get some loose pants for yoga :)
I'm so happy you enjoyed this one, thank you! I honestly don't remember where the pants came from... I think they may have been a gift :)
Gentle Stretching & Relaxing of body mind & emotions & inward connection❤Thank You ❤🙏 Namaste
Just what I needed. I can’t tell if I’m coming down with a cold or if I have allergies! Now I need a nap😂
Thank you!! :)
Wonderful weekend wind-down :-) I will study your gentle sequences.
Toooooo hot in Belgium to move around a lot..so this class was perfect for today! By the way...I love your pants!!! xxx
Beautiful
fantastic as always :*)
I needed this gentle yoga class today. I loved the guided savasana, so relaxing! With shoulder injuries and neck pain, I'm grateful I found this class! Thanks again 💞
thank you
I noticed that you recommend using a towel when in Childs pose for more support is that something that is necessary or something you recommend? I don’t feel like I need the support but my bottom does not touch the back of my feet and I Wanted to be sure I’m not committing some kind of fatal error that could undo the good this practice has Done for my back
This is much needed, thank you
I really needed this to slow down and feel good , thank you so much
Thank you