Cool Down the Rhetoric: A S*xual Health Perspective

Our recent episodes have primarily been interview-style, featuring guests and experts in various fields related to sexual health. However, we have received requests to bring back solo episodes and we plan to bring this format back at least, on occasion.
This episode isn't about politics, voting preferences, or gun control. It's about the pervasive atmosphere of stress and its effects on our mental and sexual health. High levels of sustained stress are detrimental to the body, mind, and erections. The relentless news cycle contributes to widespread anxiety, fear, and tension. This intense environment affects everyone, often subconsciously.
Stress has a profound impact on sexual health. Stress, anxiety, and catastrophic thinking hinder sexual arousal and performance. It's crucial to manage these emotions to maintain healthy intimate relationships. Discussions about tax policy, immigration, or equal rights are not typical preludes to intimacy. We need to shift our focus away from politics during intimate moments.
Stressful conversations and hyperbolic news can dampen desire and arousal.
Managing stress and anxiety is vital for sexual health. Finding optimism, hope, and joy can improve erections, sexual function, and overall well-being.
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