Your mind must be working 24 hours a day! Every time you show your notes I wonder how you manage to write a whole page, and get everything done in a day that you get done!
What works for me is to eat my higher calorie meals earlier in the day. Dinner is usually lighter options. This gives me time to "burn" the calories before bed.
Part of the reason Rhoda stores food is because if there’s a disruption in food availability, we will need long term , shelf stable foods. ..however, her life extension plan is mainly fresh foods
The strawberry green tea sounds delicious.
You look great Rhoda!
Great 👍 job. I appreciate the black ink because it screen shots better for me.
Love 💕 and Hugs. 💙💙💙
Your sweater looks great 👍 on you. 💙💙💙
Hi Rhoda, you look like a model tonight and like your age 40 hair makeup an sweater
Please give us some hints on how to color our own hair cheaply and have it look as good as yours.
id like to know her secret to styling her hair
You’re looking very refreshed ..hair is adorable..
I never skip watching you. You're good-hearted and educational.
That sweater really looks great on you. Thank you for sharing your ideas and God bless.
Your hair looks lovely...
I am always starting and stopping diets. I certainly need quality over quantity. Thank you for your tips and interesting tidbits ❤
Your mind must be working 24 hours a day! Every time you show your notes I wonder how you manage to write a whole page, and get everything done in a day that you get done!
An still on every day for us
They have Government free phones so they don't have to pay for a cell phone
I made Matcha Green tea today
That sounds delicious 😋 strawberry green tea
🐦 🦜 ❤❤❤ Rhoda Great ideas 💡 ❤❤❤😮😮😮😅😅😅
What works for me is to eat my higher calorie meals earlier in the day. Dinner is usually lighter options. This gives me time to "burn" the calories before bed.
Hello 👋. It was 91 degrees here in Augusta Georgia today 😥
God bless you. Thank you.
U always look very nice , ur hair , ur blouses , u look so pretty ...❤
Great video rhoda
Your hair looks really good today. I eat coconut alternative yogurt with some frozen blueberries and a little mini chocolate chips in it. Very good.❤
I think her point was processed foods will not extend your life. If anything, they will shorten it.
I watch every day, thank you for these videos 🤗😘
Great video today. You look so pretty in your sweater and jeans. Go girl!! Lol I'm drinking some mint iced tea thanks to you! Have a good day Rhoda
Just a comment for the algorithm. 😅
Looking good. Colors suit you. ❤
Hi Rhoda.
stopping in to say hi
Did you ever try sauteed onions and zucchini with a small can of tomato sauce and I can of chickpeas?
❤
I don't believe there is much if any protein in guacamole. And what's up with the egg whites? Taste preference or something else?
Less calories good protein
Stop buying so much food clean out your whole house of food and just keep vegetables and protein foods , healthy foods only no more snacks
Part of the reason Rhoda stores food is because if there’s a disruption in food availability, we will need long term , shelf stable foods. ..however, her life extension plan is mainly fresh foods
who are you to tell her what to eat an do with her life ?!
Maybe her nose is just itchy ... pls stop being so pety...ty
Goodness, please do not wipe your nose with your hand and continue touching food. Love some of your ideas, but this tuned me out.
I guess since she’s the one who going to eat the food, if she’s touching her nose that her business.
Agree, that's why I never buy anything from bakesales or eat at potlucks. You just never know what ingredients are in the food items. 😮
Yeah, but it isn't very professional. @@user-zy9mp9bk5m
@@user-zy9mp9bk5m I agree. She never deserves to be criticized. She gives us a gift every day.
She's the one eating the food, you don't have to watch ,nobody cares.
Your sweater looks great 👍 on you. 💙💙💙