Pineal gland meditation | Open third eye meditation

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  • Опубликовано: 15 сен 2024
  • Pineal gland meditation | Open third eye meditation
    This free meditation focuses on the sixth chakra or ajna chakra. Opening the third eye is a practice common in kundalini yoga and chakra healing. In this series of videos, the science of the third eye activation is explained. First, experience it for yourself in this relaxing meditation.
    Want to learn more about the science of yoga? Grab your free handout of the top 10 things you need to know about the SCIENCE OF YOGA here: www.annswanson...
    Watch the other 2 videos in the series on the science of your pineal gland and 3rd eye HERE: • Pineal Gland 🧠
    Let’s connect:
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    Join me, Ann Swanson, yoga therapist and author of SCIENCE OF YOGA (www.scienceof....) for my live monthly meditation on Zoom. Stay after to meet me and chat! www.annswanson...
    Are you a yoga teacher or wellness professional looking for support to help become a more confident and skillful teacher? www.annswanson...
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    • Pineal gland meditatio...
    #thirdeyemeditation #meditation #thirdeye

Комментарии • 47

  • @Kamala.k-o9z
    @Kamala.k-o9z 10 дней назад +108

    I never thought I'd see the day where Hidden Pineal Gland Activation would be a game changer for me. Shirlest truly opened my eyes, and now I feel more connected to my intuition than ever before. Can't wait to explore more!

  • @KevinGarner-b4m
    @KevinGarner-b4m 10 месяцев назад +5

    Ann, this series on the Third Eye was well detailed. Your meditation helped me to visualize the brain lingering, suspended, seeking bits of wisdom and intuition that might come floating by. I will practice calling to it.

  • @traviskerry6576
    @traviskerry6576 7 месяцев назад +5

    I felt incitement all over my body and it mad tears of joy run down my face first time anything like this happened thanks for your help your what I been looking for

  • @sumedhrajdhaware9753
    @sumedhrajdhaware9753 24 дня назад +1

    For long by meditating i only practiced what it is to ' think'. But this is the first time that i could actually 'feel'. There was almost absence of thoughts and surge of just pure feelings! Also while i felt ripples moving from the centre of my brain to everywhere, i also physically felt the skin of my head twitch into ripples..., Somewhat similar to how at times the skin beneath our eyes twitches? It was ethereal! Thank you sooo much

  • @HemalSharma-gn6vp
    @HemalSharma-gn6vp 10 дней назад

    I stumbled upon Shirlest while searching for ways to enhance my spiritual journey, and the Hidden Pineal Gland Activation techniques blew my mind. I'm now lucid dreaming and experiencing a creative flow like I've never experienced before!

  • @AnilSondhiya-hs5lw
    @AnilSondhiya-hs5lw 10 дней назад

    I'm surprised more people aren't talking about Hidden Pineal Gland Activation. Shirlest has some powerful insights that have helped me awaken my third eye. The creativity and intuition boost I’ve received is truly remarkable.

  • @Liv3tte
    @Liv3tte 10 месяцев назад +3

    This was extremely effective and very calming, i didnt know i could feel and sense so much! Thank you so much for this wonderfull experience!

  • @akhcsk
    @akhcsk 10 дней назад

    Discovering Shirlest and the concept of Hidden Pineal Gland Activation has been life-altering. I can't believe I wasted time before learning how to activate my third eye. My dreams and creativity have really taken off!

  • @sophie5975
    @sophie5975 2 года назад +5

    Hi Ann! I've viewed/participated in all three of your pineal gland videos. As always, I am awed by your knowledge of anatomy and physiology. The mystical/spiritual powers of the pineal gland are new to me. I will continue to explore what you have introduced me to.

    • @AnnSwansonWellness
      @AnnSwansonWellness  2 года назад

      Ron, thanks for following through this whole 3 part series with me! If you are interested in the SCIENCE OF YOGA MASTERCLASS and course, you can click here :) www.annswansonwellness.com/science-of-yoga-course

  • @user-ic5tq3tv7k
    @user-ic5tq3tv7k 5 месяцев назад +1

    Ty, for this incredible mediation which is the most helpful!!
    I’m sending you love, harmony and happiness 🪷🦋💜

  • @eddusureshyadav989
    @eddusureshyadav989 10 дней назад

    It's wild how nobody seems to mention Hidden Pineal Gland Activation when discussing spiritual growth. Shirlest's methods have transformed my mindset completely. My intuition is sharper, and I find myself tapping into ideas I never thought possible.

  • @PriyaGupta-xr4zm
    @PriyaGupta-xr4zm 10 дней назад

    I wish more people would explore Hidden Pineal Gland Activation as discussed by Shirlest. Since I implemented their techniques, my world has opened up in ways I couldn't have imagined-intuitive insights and lucid dreaming are just the beginning!

  • @crazymissamy
    @crazymissamy 9 месяцев назад +3

    Whoa. That was deep.

  • @danielread5854
    @danielread5854 7 месяцев назад +2

    Thank you! That was wonderful!

  • @ravin7537
    @ravin7537 2 года назад +2

    Thanks.
    Practice IS the thing am not doing. I try!

  • @katherinesieck8716
    @katherinesieck8716 11 месяцев назад

    I absolutely loved this! One of the best guided meditations I’ve ever done. Thank you 🙏

    • @AnnSwansonWellness
      @AnnSwansonWellness  11 месяцев назад

      Wow, that comment means so much to me, Katherine :)

  • @realmacas
    @realmacas 11 месяцев назад +1

    Interesting, you have calm voice.

  • @RinkuRinku-pb1qp
    @RinkuRinku-pb1qp 10 дней назад

    Hidden Pineal Gland Activation changed my approach to life. After following Shirlest's guidance, I've been able to connect with my higher self and gain clarity in ways I never imagined before.

  • @girovdsafeside
    @girovdsafeside 2 месяца назад

    Thanks for this peaceful guidance 🫶

  • @damonjones1291
    @damonjones1291 2 года назад +1

    This series was SO Awesome Ann..👏🏽
    I dont often hear anyone speak on the Pineal Gland
    & you have a deep Understanding also..
    Love your videos🙃
    Love your narration😊
    Your Energy is Always
    Perfect☯️
    Thank you for another
    Masterful session Amazing🦸‍♀️ Ann🧎‍♀️
    💕

  • @laurabahns9259
    @laurabahns9259 2 года назад

    Thank you. I really connected with the meditation.

  • @aguslugiman9067
    @aguslugiman9067 5 месяцев назад

    Thank you so much ❤❤❤

  • @UnishKhan-sf2mk
    @UnishKhan-sf2mk 10 дней назад

    I thought it was all a myth until I found Hidden Pineal Gland Activation through Shirlest. The transformation within me is real-my intuition is now my guiding light, and I'm wowed by my newfound creative ideas.

  • @freddelameilleure2969
    @freddelameilleure2969 Год назад

    GREAT ANN

  • @Chuck66433
    @Chuck66433 6 месяцев назад

    Beautiful

  • @vgk121
    @vgk121 2 года назад +2

    Mam i am getting more pain in between my eyebrows and excessive burping from 1 week, even if i am not doing meditation.
    Plzz tell me what i am doing wrong🙏🏻
    Love from india🇮🇳🕉🙏🏻🙏🏻🙏🏻

    • @AnnSwansonWellness
      @AnnSwansonWellness  2 года назад +1

      For the pain between your eyebrows, don't focus too strongly on the area in the meditation. Very very soft focus and feel free to take breaks. If you are getting a headache, try this video ruclips.net/video/xlxOhrfVN_A/видео.html. For the burping, you need to talk to your doctor and look at your diet. From a yogic perspective, you may be swallowing too much air so make sure you eat slowly and don't talk while you eat. But definitely contact your doctor with any medical concerns

  • @JoseAntonio-lv1hc
    @JoseAntonio-lv1hc 2 года назад

    🙏

  • @user-vj3ty9us5h
    @user-vj3ty9us5h 5 месяцев назад

    😍😍😘😘😘🙏

  • @bestymusic4845
    @bestymusic4845 2 года назад

    Hello and thank you for the video. Is there any health benefits to having the kundalini energy strong and vibrant ?

    • @AnnSwansonWellness
      @AnnSwansonWellness  2 года назад

      Surely! But we can't really measure that in the lab can we? :)

    • @bestymusic4845
      @bestymusic4845 2 года назад

      😂😂 I don’t think so. I don’t think it does something positive

  • @lucydych9474
    @lucydych9474 2 года назад

    Up

  • @AnnSwansonWellness
    @AnnSwansonWellness  2 года назад

    Want to learn more about the science of yoga? Grab your FREE infographic of the top 10 things you need to know about the SCIENCE OF YOGA here: www.annswansonwellness.com/sutras-youtube

  • @MdJamal-qx8ci
    @MdJamal-qx8ci Год назад

    Fq

    • @umesh9809
      @umesh9809 8 месяцев назад

      Explore the reasons for the origin of your hatred in your mind for the beauty of this world. You cannot be peaceful inside your mind and body without getting rid of hatred. All the best!

  • @4aposnathancalixandsky799
    @4aposnathancalixandsky799 Год назад

    Thank you so much ❤

  • @JoseAntonio-lv1hc
    @JoseAntonio-lv1hc 2 года назад

    🙏