Guys plz don't do this as fast she do Maine aaj ye exercise ki to mujhe bleeding ho gyi Dr ne 10 days bed rest bola h So plz guys don't put too much pressure Just do simple workouts
I did your exercises To my First baby and she's healthy baby girl she's 1 year and 7months now coming 8 now I did this exercise again because I'm pregnant with my second baby don't know yet if it's a boy or girl. This exercise helps me a lot in my first pregnancy so I did it again now in my 2nd thanks to u 😇
From 1st trimester to 5th month, I always do squats for 60 counts every morning. Now I'm 6 mos, need more movements as I cannot go outside and do walking ( risky unless we will go outside the city). I love this, I'm really sweating, I will follow more videos for my 7 to 9 mos 😍😍 thank you
I think it depends on the persons past activeness , I have always been active and I’m currently 24 weeks and belly is still kind of flat and I still do hiit exercises at this speed and I would say harder moves than this, I just don’t do any jumping or planking and watch my heartbeat
Being professional I can advise all pregos not to exercise at this pace..potentially can reduce blood flow to baby and hamper level of oxygen to baby...I personally won’t recommend for my patients at this pace ..and real pregnant women can not do same work out at this speed and balance..it’s neither safe..people needs to be considerate about what they convey to pregnant women...this lady doesn’t seems pregnant at all
Pregnancy is not a illnesses 6 month pregnant women do this all its not a to fast .. i m also doing this all type off workout when I m pregnant even zumba dance too
Why you didn't upload excercise for fifth month of pregnancy .Aftr four month of exercise .You directly started exercises of sixth month of pregnancy .Y not fifth month of pregnancy
Isnt it like too much movement for 6th months.. i mean doc told me not to such fast movement... n plzzz ans if we hvnt done any exercises during first 5 months so is it okk if start doing now ..most of d viewers r asking d same.que so can u ans it????
Mounika Murali Yes,you can. Start with warm up,then if u are ok with that,go on. As long as you don't have any medical condition that restricts exercise in pregnancy. Gradually increase the intensity and frequency to adapt.
She doesn’t seem to be pregnant.. based on the speed and energy she is showing the exercise. Sorry but the most fittest pregnant women also doesn’t do at this pace.
Madm ap pagl ho kya pargnsi ka 6 moth ma kon arobics karta ha jab reall ma pargnt ho gee na tab karja dekhna ok asa hee aap galt gied mat karo lokgo ko kisi ka baby ke life ka savla ha ok q ka ma khud ek instructor hu ok or abi mara bee 6 moth chl raha ma lite yoga ka elva or morng eveing wok ka elva kuch nhi karti hu ok plz kesi kee life ka sath mat khalo
Thanks for this video. My wife is happy while doing this exercise with you..She's 6mos. pregnant this month...thank you...
Watching from Phil...🥰🥰🥰
Guys plz don't do this as fast she do
Maine aaj ye exercise ki to mujhe bleeding ho gyi
Dr ne 10 days bed rest bola h
So plz guys don't put too much pressure
Just do simple workouts
Omg
I've been following your videos since 3 months of pregnancy and I'm enjoying them❤❤
Were six siblings, but my mother do for excercise is walking early in the morning, we all get out healthy babies❤️
I did your exercises To my First baby and she's healthy baby girl she's 1 year and 7months now coming 8 now I did this exercise again because I'm pregnant with my second baby don't know yet if it's a boy or girl. This exercise helps me a lot in my first pregnancy so I did it again now in my 2nd thanks to u 😇
Is these helps you? And Normal delivery or ccection ?
So u get it normal delivery
Are you really pregnant? Lady you are too energetic for all those moves.. damn
Yes she is pregnant😃ye start se exercise karti rahi h isleye to actively exercise karahi h. I am also pregnant and I also energetic like her😊
She faking
@@iqrayusuf28 ma to ab 6 month my ja k energetic hoi hun pahly 5 month to boohat muskil thy
From 1st trimester to 5th month, I always do squats for 60 counts every morning. Now I'm 6 mos, need more movements as I cannot go outside and do walking ( risky unless we will go outside the city). I love this, I'm really sweating, I will follow more videos for my 7 to 9 mos 😍😍 thank you
I'm tired looking at you .😂 You are great .😘
Loved it 👌💖 enjoy doing it with you😊 7years old video.. helping 6months preggo today too.Thank you 🌷
Tried this, can’t even make it to half of the video. I don’t know if I’m just not strong enough or this exercise is too
Much 🤦🏼♀️
Ppļok
Kam sy start karo
I feel scared to do exercise is this walk enough..?
I didn't start any exercise till 5 months. Now I want to start exercise , is this right time to start? Can u plz suggest me
Yes you can
Yes you can do exercises
thank you for trying
Thank u so much m following ol ur exercises for every month....
This exercise is crazy .... at 6months ... especially that going down business
I think it depends on the persons past activeness , I have always been active and I’m currently 24 weeks and belly is still kind of flat and I still do hiit exercises at this speed and I would say harder moves than this, I just don’t do any jumping or planking and watch my heartbeat
Best video honestly ❤ thanks
I don't think so I can do soon much exercises during 6 month of pregnancy...
fast movement for pregnancy can help you, its just an exercise.
6 months now and yiur exercises have helped me alot..
I followed your all exercises. But six month exercise is too fast. I cannot follow it,buz my knee is painful. What I do plz help me
Wow great nice exercise feeling really fresh after doing this..
Now m in 6th month of pregnancy.. Till 5 months I have not done any exercise.. now can I start doing these exercises... please suggest me..
Shahnaz Quraishi how is your baby?
Did you start exercising @6th month?
I have also not stared any exercise now having same concern as yours
Me too.. Have same problem.. Suggest us plz.
Yes its fine... as long its not rigid exercise..
Is this safe for all???
Thank youuuuuuuuu ma’am
Wow its so amazing mam I really loved the way ur doing super mam and thank u 🙏
Ma'am kya starting me hi ye exercise kr skte hn ya fir km krni h
It’s my 16 week , I haven’t do any exercise since day. Can I start now ??
Thank you ma’am
Mera six month start hua hai kya ye exacises ham bhi kar sakte hai pllllllz reply me
Ye exercise normal delivery ke liye hai kya?
I have umbrical hernia too with my pregnancy... Can I do these excersies??? Please must reply
Ask your doctor
Very nice...
Being professional I can advise all pregos not to exercise at this pace..potentially can reduce blood flow to baby and hamper level of oxygen to baby...I personally won’t recommend for my patients at this pace ..and real pregnant women can not do same work out at this speed and balance..it’s neither safe..people needs to be considerate about what they convey to pregnant women...this lady doesn’t seems pregnant at all
Can we do walk at this pace?
I did I was active right through delivered quickly too
Thank you
How many times in a day?
Thank u. Very useful
Hi ma'am every day exercise?
I wanna do this but I can't 😭 I've backpain ...I love to do this..my 6 month of pregnancy is start🥰
Is this exercise good for high risk pregnancy? Thanks
No
I enjoy exercise with you
So I'm Supposed To Both Lose Weight And Keep Flexibility While Be8ng 5 Monthes Pregnant?? Any Professional Word Y'all ?
Thank you
Thank you mem.
Very nice
Normal delivery k lye koi exercises
I do it every morning in my 6 month pregnancy
How are you?
Can you follow exercise till now?
@@pallabidaspaul9936 now I am 8 month of pregnancy sometimes I skip this but I will try for regular to do this.....
@@pallabidaspaul9936 I am fine and how are you
Kya din me kbhi bhi kr skte h mam
Ye excercise kr sakti hu kya me mera six month chl rh hai.
Agar Maine pahle 5month me exercise ni ki to bhi mai ye six month exercise kr sakti hu
6 month pregnant women can not do this. So fast.
I agree,too much squatting
Seriously, nonsense during this period
I agree with you. It's too much
Correct
Pregnancy is not a illnesses 6 month pregnant women do this all its not a to fast .. i m also doing this all type off workout when I m pregnant even zumba dance too
Maam I'm suffering with pelvic pain
Can i do these exercises
Yeh to lg hi nai rha k pregnant hai... 😳
Why you didn't upload excercise for fifth month of pregnancy .Aftr four month of exercise .You directly started exercises of sixth month of pregnancy .Y not fifth month of pregnancy
baljit singh no Sir she hs posted every month exercise
smart looking,sweet talking....nice explanation...in video don't repeat the set,show other steps.....
Isnt it like too much movement for 6th months.. i mean doc told me not to such fast movement... n plzzz ans if we hvnt done any exercises during first 5 months so is it okk if start doing now ..most of d viewers r asking d same.que so can u ans it????
Aksha Manan is youre already fit like her it’s fine. If you’re out of shape it’s best to to slowly move. Plus this isn’t fast paced tbh
Kya Ye exercise 9th month tk kr Skti hu
is it safe to do such kind of excercise in 6th month?
Low lying placenta ho to kya yeh exercise kr skte hain
Exercise kis time me krna sbse sahi hota h.
Morning time me fresh hone ke vaad
She is not pregnant.....once water break this moves don't help!!!!🙄......ask ur doc before u do....btw kegels are really good....
Mam daily Kitna time exercise karni padhti hai. I'm 6th month pregnant
Ise kb kr skte morning me ya din me kbhi bhi
Tq
can v start this exercises without any previous practice. I mean previously I haven't done any exercises,now can I start these exercises???
Mounika Murali Yes,you can. Start with warm up,then if u are ok with that,go on. As long as you don't have any medical condition that restricts exercise in pregnancy. Gradually increase the intensity and frequency to adapt.
mera v 6th month chalraha hai mene v kiya tha ye excercise bleeding ho gaya aur me is wakt hospitalme bed rest pe hoon
jyoti prakash o my god i hope ki apka beby bilkul thik ho prenancy me itni fast yoga nhi krni chahiye jitni ye bol rhi h
M soch rhi thi ki ye yoga krugi bt apka commment pdne ke baad to m bilkul bhi nhi kru
ha dost mat kariye abi me aur mera baby thik hu per choti si galti ne muje mera jyan gabana parta dr bola
Thank God ki aap thik ho
It's too fast 😔
Can i do these exercises after breakfast
No.. U should do this with empty stomach
She is not pregnant nd the way she is doing is wrong we cant strech that much
ye exercise kis time kr sakte h kya evening me bi kr sakte h
Itne fast moment se to paresani Ho sakti h bhut jyda
😂😂🤦🤦😂😂
@@ravindraahire4940 🤣🤣🤣🤣
She doesn’t seem to be pregnant.. based on the speed and energy she is showing the exercise. Sorry but the most fittest pregnant women also doesn’t do at this pace.
She is not pregnant
This is too much for a 6 months pregnant lady
Agr baby nechy ho to kia karna chahiya
Mem muje pimples bhot hote he 5 month pragnacy he
Radheradhe 🙏🙏🙏🙏🙏
MashALLAH
Exercise kr to lu m but aisa krne se khi koi dikkat na ajay😀
During pregnancy such exercise is not good, prenatal yoga is best👍💯
Really?
Itna fast nh ho parha hai
I feel it's too much to do that kind of exercise.. I'm exhausted
I'm doing yoga n exercises regular basis... N I'm six month pregnant.
I have need video of seven month plzz
Mam workout karne k baad mere thighs m drd ho rha hai ??
@karma choden gyabak mam aap kis time karte ho exercise subh ya saam ?? Or Kya Khali pet karte ho??
Low lying placenta wale big lr sakte h plz ans me
Noor Shaheel please consult your gynicologst
No..
Madm ap pagl ho kya pargnsi ka 6 moth ma kon arobics karta ha jab reall ma pargnt ho gee na tab karja dekhna ok asa hee aap galt gied mat karo lokgo ko kisi ka baby ke life ka savla ha ok q ka ma khud ek instructor hu ok or abi mara bee 6 moth chl raha ma lite yoga ka elva or morng eveing wok ka elva kuch nhi karti hu ok plz kesi kee life ka sath mat khalo
Too much fast... cant understand... first learn how to teach...
It's too fast
5 month pregnancy exercise
Ye sab galt hai itni fast exercise nahi karna chahiye
U r guiding us for exercise and its techniques for doing or just practicing ur own??? Really a bad tactic to teach others.
6 month pregnant woman kahan se kregi ye sab..pagal banati hai
hlo mam
tooooooooooooooooooooooooooooooooooo fast
Mje to ye orat pagl lgti
.
Itni fast exercise mam kon karta h aap pregnant bhi ho ke nhi aap karna kya chate ho l do not exercise very bad video
Ye pagl ho gai ha
Very nice