I had this VHS in 1996 and loved it. Used it up until only a couple of years ago when it finally got eaten by my ancient VHS player. So happy to be able to have this again, and have shared it with my daughter as well. It's a classic, still relevant, and of course, incredibly helpful.
The traditional power yoga teachings are always the best! Baron Baptiste is on of my favorite teacher! Even if this video is quite old I really prefer it to the most of the recent ones. Thanks Baron!
I love this yoga workout! I had the DVD years ago and followed Baron Baptiste with this program years ago with wonderful results. Thank you for sharing it so I can get back into this routine!
Baron baby! I'm so happy to find you on RUclips. I never know wh/ class I'll do on any given day but always BB. And free! Super grateful. Just love your classes, sound of your voice, music. Perfection.
Great instructions! I will definitely take more lessons. Not sure about the breaking down the sections. And did not like the ad in the middle of lesson. But I loved the teaching!
@00:00 Routine 1 - Sun Salutations - Energize - Pre-Sport @16:59 Routine 2 - Lower Body Basics - Tone - Post Sport @31:18 Routine 3 - Stabilize - A Center of Strength
Finally found it with proper audio synch. Thank you!
This is THE routine that I keep coming back to.
Since 1998. Baptiste is my yoga father. ❤
Love this! So happy to find this vintage workout. It is my go to!
I had this VHS in 1996 and loved it. Used it up until only a couple of years ago when it finally got eaten by my ancient VHS player. So happy to be able to have this again, and have shared it with my daughter as well. It's a classic, still relevant, and of course, incredibly helpful.
The traditional power yoga teachings are always the best! Baron Baptiste is on of my favorite teacher! Even if this video is quite old I really prefer it to the most of the recent ones. Thanks Baron!
I love this yoga workout! I had the DVD years ago and followed Baron Baptiste with this program years ago with wonderful results. Thank you for sharing it so I can get back into this routine!
The best one!!! ❤
Baron baby! I'm so happy to find you on RUclips. I never know wh/ class I'll do on any given day but always BB. And free! Super grateful. Just love your classes, sound of your voice, music. Perfection.
Great instructions! I will definitely take more lessons. Not sure about the breaking down the sections. And did not like the ad in the middle of lesson. But I loved the teaching!
@00:00 Routine 1 - Sun Salutations - Energize - Pre-Sport
@16:59 Routine 2 - Lower Body Basics - Tone - Post Sport
@31:18 Routine 3 - Stabilize - A Center of Strength
Classic