I've been doing yoga for 12 years now, started Iyengar, moved to Ashtanga, then found Baptiste. As I've gotten into my 60's, I've found Baptiste is a nice combo of the other two plus hatha and vinyasa. It's a great balance of coordination, strength for bone density/muscle mass, and stretching. I was able to integrate this into my PT when I had some non-yoga injuries and avoided surgery. I also like how the Baptiste instructors teach alignment with modifications to make the practice what your body needs as you go thru life. I'll frequently use the JIP format as a blueprint then freeform it into what works for me that day when I practice on my own.
This flow is everything! So invigorating! Plus I literally felt 20 years of lower back tension just fizzle away about half way through this. I feel like I can do anything now.
I have so enjoyed this lesson. I had done in person yoga in a studio until COVID hit. I used this session at home and it helped immensely. It is not easy but with practice amazing. One can always modify a bit where needed. I also use as I travel the world since is accessible. Thank you for keeping this available.
Absolutely wonderful Yoga. I'm currently doing my 200 hour teacher training, and videos like this keep reminding me how much depth there is to teaching yoga well. Thank you so much for this practice, namaste.
Enjoyed the class very much…. Miss his style of teaching and was excited to have an hour class. Hope he does a lot more! Thank you Mr. Batiste and LuluLemon!
Hey Baron, I've been doing yoga for years and am vinyasa yoga teacher myself. After all this was still very challenging but so much fun. I love the variations of the asana and the long holdings, not too quick, not too much. Had a great experience. Thank you so much!!
Thank you for posting this! I practice at a studio in Houston and this is our flow. I am super happy to have access to this during this shelter in place. I finished a 40 day yoga challenge not too long ago and I was JUST getting to the point where I was able to get through an entire 60 minute class without taking child’s pose. Thanks again, Lulu and Baron. 🙏🏾 Namaste
lululemon Hi Kendall, I have several of Baron's videos, but have not used them much lately. What I like is his clear instructions and predicteable sequencing. All I have to do is listen.
Perfect practice for our first day-in with the kiddos. Letting stale energy release to allow for a new flow/opportunity in life today. Thank you Baron!
Great flow and definitely designed for the very fit and flexible! I couldn’t do all of the poses but because of that I feel even more motivated to keep watching this video. Thank you for challenging me and pushing my boundaries. I hope this and running will lower my extremely high blood pressure that I’ve just been diagnosed with. Too much stress and work!
I really enjoyed this practice. I felt that I could not do many of the exercises on the first go around, but succeeded on the second try. Baron's instruction was also wonderful, informative but not condescending. Great lesson.
Thank you so much for posting the yoga videos! I'm looking for how to get into the galaxy pose. If anyone knows of a video which includes that pose, please let me know where to find it. Thank you! J
This is the creme de la creme of RUclips work outs. Just as challenging as an in studio class and so well explained that I didn't even need to look at the screen.
After following Baron's practice by the book, this was an amazing resource for practicing along with. The pose names were very consistent, and I liked the modifications available. The sound quality was excellent, very clear, and allows for my own music. Nice lighting, those mats look comfy.
Hi there Trina, Thanks for taking the time to share your thoughts with us. I'll be sure to pass this feedback along to our team here. Be sure to keep your eyes peeled on our channel for more sweat sessions in the future. Best, -Rachel
I'm absolutely delighted to hear that you enjoyed this strength-based yoga practice-have you had the chance to try some of our other yoga flows, too? Kindly, -Olivia
Oh boy!!! Bought a new mat today and did this session! What a wonderful way to welcome a new mat and let go the day! Thank you so much!!! peace and love from Barcelona!
Hey Rika, Thanks for reaching out. I'm stoked to hear you enjoyed this 60-minute Power Yoga class with Baron Baptiste. What made it the perfect practice for you? Best, -Caitlin
Those second and third wheels killed me. Doing this after already doing an intense lower body workout earlier in the day... whew! It was a great class though, will definitely come back and do it in the future!
What a shout out, Anita. I'm stoked to hear how powerfully this class showed up in your practice. Have you had the chance to try some of our other yoga flows, too? -Camilla
Never underestimate yourself, Adrian. I'm glad to hear that you enjoyed your practice with Baron-more magical flows are right this way: bit.ly/2GCoOJA?. Namaste, -Steph
@@lululemon Yes, absolutely loved it, Lauren! Can you recommend me some more of the same? Just to have a healthy rotation and variety of power yoga. Thanks!
I totally hear you on that-it's awesome to have a solid collection of go-to practices. I'm also a huge fan of one of our other Global Yoga Ambassador, Ryan Leier, so you can check out one of his Vinyasa classes here: bit.ly/2rV9iFy. I'm excited to hear what you think! -Lauren
This was a very advanced lesson to be part of a run training program. Lots of the poses were just named and not very much instruction given. There was almost no easier modifications suggested. Also he talks a lot.
Hey Danielle, I really appreciate you taking the time to reach out, and for sharing that feedback with us. I would be more than happy to pass it along to our social team. If there is anything else you'd like to share with them, please don't hesitate to let me know. - Kathleen
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
Still my favourite class from everything out there! I keep coming back to this one, and it brings me again and again to my edge. Thank you!
I've been doing yoga for 12 years now, started Iyengar, moved to Ashtanga, then found Baptiste. As I've gotten into my 60's, I've found Baptiste is a nice combo of the other two plus hatha and vinyasa. It's a great balance of coordination, strength for bone density/muscle mass, and stretching. I was able to integrate this into my PT when I had some non-yoga injuries and avoided surgery. I also like how the Baptiste instructors teach alignment with modifications to make the practice what your body needs as you go thru life. I'll frequently use the JIP format as a blueprint then freeform it into what works for me that day when I practice on my own.
Great Class! Love the Baptiste Sequence!
THE BEST 60 MINUTES I HAVE EVER INVESTED IN MYSELF!!!!! THANK YOU! THANK YOU! THANK YOU!!!
This flow is everything! So invigorating! Plus I literally felt 20 years of lower back tension just fizzle away about half way through this. I feel like I can do anything now.
I'll try to adapt parts of this into my usual self-guided practice and definitely revisit this video sometime too.
I have so enjoyed this lesson. I had done in person yoga in a studio until COVID hit. I used this session at home and it helped immensely. It is not easy but with practice amazing. One can always modify a bit where needed. I also use as I travel the world since is accessible. Thank you for keeping this available.
Absolutely wonderful Yoga. I'm currently doing my 200 hour teacher training, and videos like this keep reminding me how much depth there is to teaching yoga well. Thank you so much for this practice, namaste.
Enjoyed the class very much…. Miss his style of teaching and was excited to have an hour class. Hope he does a lot more! Thank you Mr. Batiste and LuluLemon!
Hey Baron, I've been doing yoga for years and am vinyasa yoga teacher myself. After all this was still very challenging but so much fun. I love the variations of the asana and the long holdings, not too quick, not too much. Had a great experience. Thank you so much!!
Thank you for posting this! I practice at a studio in Houston and this is our flow. I am super happy to have access to this during this shelter in place.
I finished a 40 day yoga challenge not too long ago and I was JUST getting to the point where I was able to get through an entire 60 minute class without taking child’s pose. Thanks again, Lulu and Baron. 🙏🏾 Namaste
Thank you Lu Lu and Baron, you both are the best at what you do.
lululemon Hi Kendall, I have several of Baron's videos, but have not used them much lately. What I like is his clear instructions and predicteable sequencing. All I have to do is listen.
Perfect practice for our first day-in with the kiddos. Letting stale energy release to allow for a new flow/opportunity in life today. Thank you Baron!
I'm so stoked to hear that you enjoyed this Vinyasa flow with Baron, Beth! Cheers to those good vibes carrying you through the whole day.
-Michael
Wow, I feel absolutely amazing after this practice. Most definitely feel energy flowing in places I have yet to experience. Thanks guys
Great flow and definitely designed for the very fit and flexible! I couldn’t do all of the poses but because of that I feel even more motivated to keep watching this video. Thank you for challenging me and pushing my boundaries. I hope this and running will lower my extremely high blood pressure that I’ve just been diagnosed with. Too much stress and work!
Thank you for sharing Baron Baptiste's practice! So nice and so creative and very relieving!
Hey Yuchin,
I'm stoked you found Baron's class refreshing!
-Shy
Wonderful movements, breath work, centering! Thanks for the detailed instructions.
Thank you! I was taking a yoga class via zoom and the WiFi went out on the teacher and I was able to continue my practice. Namaste...
Thank you Baron for your authenticity and giggles and a strong empowering flow!
Thank you for an amazing class.really helping to release stress during Covid 19 self- isolation.
We're so happy to hear this class supported you in releasing some tension during this difficult time.
-Kelsea
My weekly go-to yoga video. Thanks Baron, Derek & Ari!!!
what a nice & strong practice. Perfect for closing my isolation day 16 #stayhome. Thx & Namaste!!
Thank you Baron Baptiste🙏
You teach the best yoga classes.
Bring back Krishna Das!
We appreciate the positive vibes, Michael. Keep your eyes peeled to our social channels, you never know who might appear next.
Challenging and yet calming. Thank you
Thank you Baron, Ari and Derek! Such a great flow.
Ive done this class multiple times- absolutely incredible thank you
We are glad you enjoyed it-keep up the great work, Arami.
Wonderful flow. Feel brand-new. Thank you so much Baron and friends
We're so happy to hear you enjoyed this 60 minute flow-feel free to check out our other videos for more opportunities to check in with your body.
I really enjoyed this practice. I felt that I could not do many of the exercises on the first go around, but succeeded on the second try. Baron's instruction was also wonderful, informative but not condescending. Great lesson.
A really nice combination of strength, coordination and stretching!
Thank you so much!
Thank you Baron and Lululemon for providing this class and other classes. You have helped me so much these past month during shelter in place
Thank you for this great practice. Best to you all
Thank you so much for posting the yoga videos! I'm looking for how to get into the galaxy pose. If anyone knows of a video which includes that pose, please let me know where to find it. Thank you! J
Thank you for sharing this video. It is so helpful in learning the sequences for YTT.
Great class! keep them coming! Yoga has made a whole world of difference during the quarantine. Thank you!
Really enjoyed this practice and the different variations!
This is the creme de la creme of RUclips work outs. Just as challenging as an in studio class and so well explained that I didn't even need to look at the screen.
After following Baron's practice by the book, this was an amazing resource for practicing along with. The pose names were very consistent, and I liked the modifications available. The sound quality was excellent, very clear, and allows for my own music. Nice lighting, those mats look comfy.
I just watched the beginning. Ari was not doing a modified version. It would be nice to have someone doing a beginner version so all can participate:)
Hi there Trina,
Thanks for taking the time to share your thoughts with us. I'll be sure to pass this feedback along to our team here. Be sure to keep your eyes peeled on our channel for more sweat sessions in the future.
Best,
-Rachel
So grateful for this access! Thank you
Wonderfully done...Ari...not very modified! She looks perfect and beautiful. Thanks so much!
I'm thrilled to hear that you enjoyed following along with Ariel, Donna. Be sure to check out our other flows: bit.ly/2HV3uB7?.
Namaste,
-Steph
agreed that the pe4don doing the modified version was by no way modifying poses. She was doing primarily advanced postures.
Brilliant, thank you Baron!
Love the flow. Thank you 🙏🏻
Great morning flow!
Thank you so much for sharing your practice.
I'm stoked you enjoyed this flow, Aaron!
-Shy
Thank you for a wonderful class and flow!!! 🙏
This was fabulous! I so needed this today. Awesome class. Thank you🙏
Outstanding class, I have really missed Baptiste yoga since all the studios closed. Looking forward to getting back into the heat.
Fantastic. Loved it. Thanks.
Great flow! Thank you, Baron Baptist and Lululemon! So nice to see Derrick!!!
Love Baron’s classes! I would love more instruction on which muscle groups we should be targeting in the various poses though
Namaste Baron thank you for a great and challenging class
Great and challenging power yoga class! Love it
Love Baptiste vinyasa flow 🙏
Thank you, just what I needed to help me out of the covid slump.
Thank you. Nice challenging flow.
So magnificent. I loved everything about this class. Thank you.
I'm absolutely delighted to hear that you enjoyed this strength-based yoga practice-have you had the chance to try some of our other yoga flows, too?
Kindly,
-Olivia
Oh boy!!! Bought a new mat today and did this session! What a wonderful way to welcome a new mat and let go the day! Thank you so much!!! peace and love from Barcelona!
crazy !! thank you so much Baron, and Lululemon, such a challenging experience but i feel more clarity now
Shout out to Baptiste Power Yoga Boston. Missing Brandon and Naima and their amazing studio during this time.
Loved this, thank you so much!
love yoga baron baptiste
Hey Rika,
Thanks for reaching out. I'm stoked to hear you enjoyed this 60-minute Power Yoga class with Baron Baptiste. What made it the perfect practice for you?
Best,
-Caitlin
Awesome class!
This was one of the the hardest flows I have ever done. It was amazingly tough and wonderful.
Great class. Thank you.
Great class! Thanks
Those second and third wheels killed me. Doing this after already doing an intense lower body workout earlier in the day... whew! It was a great class though, will definitely come back and do it in the future!
Thank you for the practice! Exactly what I was looking for
you should upload more power yoga videos. I like it!!
Thank you for an amazing flow, love every minutes of it!
Great session thank you all.
Just what I needed. Bless you Lightworker 🙏🏾
Amazing!! Namaste!
This was so great!!
Great practice, stretch, strength, breath...
I love this practice. Baron is my favorite and this is one of his best!
Amazing class 👍❤️🕉
what a fabulous gift! Great practice Namaste!
Great class i really miss power yoga Buffalo so I will start doing these until you guys come to Tampa 😊
discovered baptiste thru pyb as well forever changed my life
A great powerful lesson. Thanks ❤👌
You are so welcome, Tatjana. I'm glad we were able to help you flow through your practice.
-Agape
So far the best yoga practice ever thank you 🥰
What a shout out, Anita. I'm stoked to hear how powerfully this class showed up in your practice. Have you had the chance to try some of our other yoga flows, too?
-Camilla
I thoroughly enjoyed this. I was afraid that I wasn’t going to last the whole practice, but alas! I did and I feel so magical.
Never underestimate yourself, Adrian. I'm glad to hear that you enjoyed your practice with Baron-more magical flows are right this way: bit.ly/2GCoOJA?.
Namaste,
-Steph
what i just needed thank you barron. I feel like a million bucks. mood feeling body all elevated
As always a treat to practice with BB
love this practice
Thanks very very clear
Super class ! Thank you. Regards from Peru
I am stoked to hear that you enjoyed the class, Alicia. I'll be sure to pass it along to some of our favourite yogis.
Have a beautiful Friday,
-Eliza
Thank you for this power yoga workout. I was looking for something similar like this to match my flow. Very good!
I'm stoked to hear you loved this powerful Vinyasa flow, Dave.
-Lauren
@@lululemon Yes, absolutely loved it, Lauren! Can you recommend me some more of the same? Just to have a healthy rotation and variety of power yoga. Thanks!
I totally hear you on that-it's awesome to have a solid collection of go-to practices. I'm also a huge fan of one of our other Global Yoga Ambassador, Ryan Leier, so you can check out one of his Vinyasa classes here: bit.ly/2rV9iFy. I'm excited to hear what you think!
-Lauren
really loved this one!
Thanks for teaching sharing🙏❤️
The best example to feel better👍👍👍👍👍👍👍👌👌👌👌👌😎
Great video/ yoga session
Amazing class. Thank you!
Thank you, oné of the best
Thank you.
Awesome practice thank you
Hey Victoria,
I'm stoked you were able to flow with us this morning! Cheers to those good vibes carrying you through the whole day.
-Sarah
Thank you. 🙏
It’s a good one, I enjoyed it a lot 🙏🏻
Great practise!
This was intense. I loved it.
Superb thank you 🙏
This was a very advanced lesson to be part of a run training program. Lots of the poses were just named and not very much instruction given. There was almost no easier modifications suggested. Also he talks a lot.
Hey Danielle,
I really appreciate you taking the time to reach out, and for sharing that feedback with us. I would be more than happy to pass it along to our social team. If there is anything else you'd like to share with them, please don't hesitate to let me know.
- Kathleen