60 Minute Power Yoga with Baron Baptiste | lululemon
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- Опубликовано: 19 апр 2018
- Join our Global Yoga Ambassador, Baron Baptiste, in a strength-based yoga practice to build power. #thisisyoga
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Still my favourite class from everything out there! I keep coming back to this one, and it brings me again and again to my edge. Thank you!
THE BEST 60 MINUTES I HAVE EVER INVESTED IN MYSELF!!!!! THANK YOU! THANK YOU! THANK YOU!!!
Thank you for posting this! I practice at a studio in Houston and this is our flow. I am super happy to have access to this during this shelter in place.
I finished a 40 day yoga challenge not too long ago and I was JUST getting to the point where I was able to get through an entire 60 minute class without taking child’s pose. Thanks again, Lulu and Baron. 🙏🏾 Namaste
Thank you Baron for your authenticity and giggles and a strong empowering flow!
My weekly go-to yoga video. Thanks Baron, Derek & Ari!!!
Thank you Baron, Ari and Derek! Such a great flow.
Thank you Baron and Lululemon for providing this class and other classes. You have helped me so much these past month during shelter in place
Great flow! Thank you, Baron Baptist and Lululemon! So nice to see Derrick!!!
I've been doing yoga for 12 years now, started Iyengar, moved to Ashtanga, then found Baptiste. As I've gotten into my 60's, I've found Baptiste is a nice combo of the other two plus hatha and vinyasa. It's a great balance of coordination, strength for bone density/muscle mass, and stretching. I was able to integrate this into my PT when I had some non-yoga injuries and avoided surgery. I also like how the Baptiste instructors teach alignment with modifications to make the practice what your body needs as you go thru life. I'll frequently use the JIP format as a blueprint then freeform it into what works for me that day when I practice on my own.
Absolutely wonderful Yoga. I'm currently doing my 200 hour teacher training, and videos like this keep reminding me how much depth there is to teaching yoga well. Thank you so much for this practice, namaste.
Enjoyed the class very much…. Miss his style of teaching and was excited to have an hour class. Hope he does a lot more! Thank you Mr. Batiste and LuluLemon!
Just what I needed. Bless you Lightworker 🙏🏾
This flow is everything! So invigorating! Plus I literally felt 20 years of lower back tension just fizzle away about half way through this. I feel like I can do anything now.
I'll try to adapt parts of this into my usual self-guided practice and definitely revisit this video sometime too.
A really nice combination of strength, coordination and stretching!
Thank you so much!
I have so enjoyed this lesson. I had done in person yoga in a studio until COVID hit. I used this session at home and it helped immensely. It is not easy but with practice amazing. One can always modify a bit where needed. I also use as I travel the world since is accessible. Thank you for keeping this available.
After following Baron's practice by the book, this was an amazing resource for practicing along with. The pose names were very consistent, and I liked the modifications available. The sound quality was excellent, very clear, and allows for my own music. Nice lighting, those mats look comfy.
what a nice & strong practice. Perfect for closing my isolation day 16 #stayhome. Thx & Namaste!!
Oh boy!!! Bought a new mat today and did this session! What a wonderful way to welcome a new mat and let go the day! Thank you so much!!! peace and love from Barcelona!
Hey Baron, I've been doing yoga for years and am vinyasa yoga teacher myself. After all this was still very challenging but so much fun. I love the variations of the asana and the long holdings, not too quick, not too much. Had a great experience. Thank you so much!!
Thank you Lu Lu and Baron, you both are the best at what you do.
lululemon Hi Kendall, I have several of Baron's videos, but have not used them much lately. What I like is his clear instructions and predicteable sequencing. All I have to do is listen.
Great class! keep them coming! Yoga has made a whole world of difference during the quarantine. Thank you!
Great flow and definitely designed for the very fit and flexible! I couldn’t do all of the poses but because of that I feel even more motivated to keep watching this video. Thank you for challenging me and pushing my boundaries. I hope this and running will lower my extremely high blood pressure that I’ve just been diagnosed with. Too much stress and work!
Wonderful movements, breath work, centering! Thanks for the detailed instructions.
So grateful for this access! Thank you
Great and challenging power yoga class! Love it
Thank you! I was taking a yoga class via zoom and the WiFi went out on the teacher and I was able to continue my practice. Namaste...
Thank you for an amazing flow, love every minutes of it!
what i just needed thank you barron. I feel like a million bucks. mood feeling body all elevated
I really enjoyed this practice. I felt that I could not do many of the exercises on the first go around, but succeeded on the second try. Baron's instruction was also wonderful, informative but not condescending. Great lesson.
Really enjoyed this practice and the different variations!
This was fabulous! I so needed this today. Awesome class. Thank you🙏
Love the flow. Thank you 🙏🏻
Outstanding class, I have really missed Baptiste yoga since all the studios closed. Looking forward to getting back into the heat.
Thank you for the practice! Exactly what I was looking for
Thank you for a wonderful class and flow!!! 🙏
crazy !! thank you so much Baron, and Lululemon, such a challenging experience but i feel more clarity now
Thank you for sharing Baron Baptiste's practice! So nice and so creative and very relieving!
Hey Yuchin,
I'm stoked you found Baron's class refreshing!
-Shy
Thank you for this great practice. Best to you all
Perfect practice for our first day-in with the kiddos. Letting stale energy release to allow for a new flow/opportunity in life today. Thank you Baron!
I'm so stoked to hear that you enjoyed this Vinyasa flow with Baron, Beth! Cheers to those good vibes carrying you through the whole day.
-Michael
Brilliant, thank you Baron!
Wow, I feel absolutely amazing after this practice. Most definitely feel energy flowing in places I have yet to experience. Thanks guys
Loved this, thank you so much!
Amazing class. Thank you!
what a fabulous gift! Great practice Namaste!
Fantastic. Loved it. Thanks.
Thank you for sharing this video. It is so helpful in learning the sequences for YTT.
Love Baron’s classes! I would love more instruction on which muscle groups we should be targeting in the various poses though
love this practice
Great class. Thank you.
Thank you. Nice challenging flow.
This is the creme de la creme of RUclips work outs. Just as challenging as an in studio class and so well explained that I didn't even need to look at the screen.
Great class! Thanks
Namaste Baron thank you for a great and challenging class
Love Baptiste vinyasa flow 🙏
really loved this one!
Thank you. 🙏
Those second and third wheels killed me. Doing this after already doing an intense lower body workout earlier in the day... whew! It was a great class though, will definitely come back and do it in the future!
This was so great!!
Wonderful flow. Feel brand-new. Thank you so much Baron and friends
We're so happy to hear you enjoyed this 60 minute flow-feel free to check out our other videos for more opportunities to check in with your body.
Amazing!! Namaste!
Awesome class!
This was one of the the hardest flows I have ever done. It was amazingly tough and wonderful.
Thank you so much for sharing your practice.
I'm stoked you enjoyed this flow, Aaron!
-Shy
So magnificent. I loved everything about this class. Thank you.
I'm absolutely delighted to hear that you enjoyed this strength-based yoga practice-have you had the chance to try some of our other yoga flows, too?
Kindly,
-Olivia
Great morning flow!
Thanks very very clear
Great session thank you all.
Thank you for an amazing class.really helping to release stress during Covid 19 self- isolation.
We're so happy to hear this class supported you in releasing some tension during this difficult time.
-Kelsea
Great practice, stretch, strength, breath...
Thanks for teaching sharing🙏❤️
Thank you.
love yoga baron baptiste
Hey Rika,
Thanks for reaching out. I'm stoked to hear you enjoyed this 60-minute Power Yoga class with Baron Baptiste. What made it the perfect practice for you?
Best,
-Caitlin
So far the best yoga practice ever thank you 🥰
What a shout out, Anita. I'm stoked to hear how powerfully this class showed up in your practice. Have you had the chance to try some of our other yoga flows, too?
-Camilla
Superb thank you 🙏
Super sweaty! Feeling good after :)
Shout out to Baptiste Power Yoga Boston. Missing Brandon and Naima and their amazing studio during this time.
so happY! so grateful for all you do and share! Namaste :)
Challenging and yet calming. Thank you
Ive done this class multiple times- absolutely incredible thank you
We are glad you enjoyed it-keep up the great work, Arami.
Thank you, oné of the best
Thank you, just what I needed to help me out of the covid slump.
Amazing class 👍❤️🕉
you should upload more power yoga videos. I like it!!
Awesome practice thank you
Hey Victoria,
I'm stoked you were able to flow with us this morning! Cheers to those good vibes carrying you through the whole day.
-Sarah
This was intense. I loved it.
I love this practice. Baron is my favorite and this is one of his best!
Great practise!
Very good sequence.
It’s a good one, I enjoyed it a lot 🙏🏻
A great powerful lesson. Thanks ❤👌
You are so welcome, Tatjana. I'm glad we were able to help you flow through your practice.
-Agape
Love it
Great video/ yoga session
Thank you so much for posting the yoga videos! I'm looking for how to get into the galaxy pose. If anyone knows of a video which includes that pose, please let me know where to find it. Thank you! J
As always a treat to practice with BB
Amazing
Thank you Baron Baptiste🙏
You teach the best yoga classes.
Bring back Krishna Das!
We appreciate the positive vibes, Michael. Keep your eyes peeled to our social channels, you never know who might appear next.
I thoroughly enjoyed this. I was afraid that I wasn’t going to last the whole practice, but alas! I did and I feel so magical.
Never underestimate yourself, Adrian. I'm glad to hear that you enjoyed your practice with Baron-more magical flows are right this way: bit.ly/2GCoOJA?.
Namaste,
-Steph
Wonderfully done...Ari...not very modified! She looks perfect and beautiful. Thanks so much!
I'm thrilled to hear that you enjoyed following along with Ariel, Donna. Be sure to check out our other flows: bit.ly/2HV3uB7?.
Namaste,
-Steph
agreed that the pe4don doing the modified version was by no way modifying poses. She was doing primarily advanced postures.
Super class ! Thank you. Regards from Peru
I am stoked to hear that you enjoyed the class, Alicia. I'll be sure to pass it along to some of our favourite yogis.
Have a beautiful Friday,
-Eliza
Challenging and peaceful!
No. He was really good. Thanks