Highly Sensitive People (HSPs) and boundary setting

As a #highlysensitiveperson (or #hsp), do you find it difficult to #setboundaries? You are not alone! Esther Kane, a #psychotherapist who specializes in helping #highlysensitivepeople shares some easy and incredibly effective tools which will help you set healthy #boundaries with people in your life.
Other Video Mentioned:
• How to Handle Emotiona...
FREE resources:
How to Set Healthy Boundaries in Relationships:
www.estherkane.com/category/b...
To learn more about the Highly Sensitive Personality:
www.estherkane.com/highly-sen...
To read a whole lot of articles by Esther on Highly Sensitive People, click on this page:
www.estherkane.com/category/h...
To receive Esther's FREE report designed to help HSPs create better boundaries called, "10 Tips for Getting Rid of Relationships That Drain Your Energy", click here:
www.estherkane.com/#newsletter
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[@Millaa-boo]

Thank you !❤

[@compassionateconversations441]

You're welcome 😊