Ro Vs. Boz: Open Workout 16.5 in 4K

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  • Опубликовано: 18 дек 2024

Комментарии • 165

  • @otaviocruzfilho2840
    @otaviocruzfilho2840 8 лет назад +43

    Best quote: "Dave Castro is still alive". LOL

  • @13livslife
    @13livslife 8 лет назад +234

    It's so nice to watch Dave Castro suffer sometimes too

    • @whitetrashtrucker5785
      @whitetrashtrucker5785 8 лет назад +8

      +Liv'sLife Hes so entitled...i mean even the way he just grabs the mic from blondie at the end...such a weasel

    • @das32322000
      @das32322000 8 лет назад +7

      +Steve N Ive never met the guy, but I feel like you are overlooking the fact he just completed the workout, had a 2 minute break, and needed to address the crowd without catching his breath yet. Just seems a bit harsh for the situation.

    • @whitetrashtrucker5785
      @whitetrashtrucker5785 8 лет назад +9

      +das32322000 I would never make that assumption based on one video...my opinion comes from hours of watching him, and I assure you there are many many more who feel the same way, hes an entitled ego maniac

    • @Forta_Fit
      @Forta_Fit 8 лет назад +2

      +Steve N People fail to realize that he was a SEAL

    • @RussellTelker
      @RussellTelker 8 лет назад

      +Reece Kelly Thought he was a Marine??? Bridges was a SEAL, but I didn't think Castro was...

  • @el0kadur
    @el0kadur 8 лет назад +176

    And that, is is the real version of how we gonna look most human beings trying to perform this open.

  • @martinniessl1591
    @martinniessl1591 8 лет назад +64

    A lot of Pain for Castro - deep Respect for doing this 👍

    • @martinniessl1591
      @martinniessl1591 8 лет назад +5

      Bill Nye He's no SEAL anymore He's no Pro He's as you say "the Director " of this Sport!!!
      Now Show me one Director of any other Sport who will do what he does ?!
      About Castro himself - that's your opinion !!!

  • @middleagegrind1759
    @middleagegrind1759 8 лет назад +10

    I just think it is funny seeing the supper star athletes as judges! Frickn awesome!

  • @Redyns
    @Redyns 8 лет назад +10

    I enjoy that Rich is encouraging him to complete it in under a certain time when he was on the round of 6, awesome.

  • @ajsinspiredlife665
    @ajsinspiredlife665 6 лет назад +4

    Dave should do one every year... I think this was great!

  • @TheHilfur
    @TheHilfur 7 лет назад +3

    I did this WO today after watching this and I wasn't even beginning on 20 min's before I stopped counting. It's a Hard WO. Respect to these guys.

  • @patrickstarks6576
    @patrickstarks6576 8 лет назад +2

    it's awesome to see Dave take on the punishment he inflicts on others! much admiration!

    • @Mudcat3434
      @Mudcat3434 3 года назад

      Lol, dude was a SEAL. This was not suffering to him.

    • @springfield03sniper
      @springfield03sniper 2 года назад

      @@Mudcat3434 DEVGRU bro…

  • @justrione
    @justrione Год назад

    Will get never get enough of this

  • @molind
    @molind 8 лет назад +12

    I have new respect for Dave Castro :-)

  • @InvestorAcademyPodca
    @InvestorAcademyPodca 8 лет назад +7

    Thanks for listening to feedback and not making us suffer through more fb videos!

  • @bobbydotson39
    @bobbydotson39 8 лет назад

    Love it, still awesome that folks are sticking around to cheer these guys on I would come to watch these two and TDC if he does it

  • @flo03111
    @flo03111 8 лет назад +69

    Dave Castro
    The Un-Fittest Man on Earth

  • @bryand8884
    @bryand8884 8 лет назад +10

    The Dave Castro's thoughts mid-way through: "why the f**k did i say this was going to be the workout?"

  • @svecile1
    @svecile1 8 лет назад +27

    Well there's a good blow to my ego - fucking Castro beat my time!

  • @flexr5177
    @flexr5177 8 лет назад

    I love Dave's burpee at the end.. Good job to everyone that did it..

  • @reyvajhernandez9468
    @reyvajhernandez9468 Год назад +1

    Dave Castro 🎉@amazing 👍👏

  • @cameronf2894
    @cameronf2894 8 лет назад +12

    "Dave Castro still alive" ahahaha

  • @DustinTrainer
    @DustinTrainer 8 лет назад +8

    Boz got away with a few of those thrusters

  • @yenifer2154
    @yenifer2154 2 года назад

    The thumbnail for this video is so hilarious

  • @gabe60153
    @gabe60153 8 лет назад

    The thumbnail to this vid gives me life😂😂😂😂😂😂

  • @lopu11
    @lopu11 8 лет назад

    Love this series :D

  • @Elki1106
    @Elki1106 8 лет назад +2

    "...and Wayne Gretzky..."😂😂😂

  • @maddidonchez8707
    @maddidonchez8707 8 лет назад

    Much Respect! Good work men.

  • @smokeybandit7585
    @smokeybandit7585 8 лет назад +7

    This was epic. I havn't seen movements like this since I walked past the geriatric department in my hospital.

  • @jazzfit2766
    @jazzfit2766 4 года назад

    The guys are awesome 👍👍👍

  • @MR-dv4ii
    @MR-dv4ii 8 лет назад

    Props to Castro for doing this.

  • @GregNaturalImpaktJones
    @GregNaturalImpaktJones 7 лет назад

    Thanks for CrossFit buddy. ;)

  • @bizzyizzy32
    @bizzyizzy32 8 лет назад

    The playlist in the Backround is legit

  • @stangalley8995
    @stangalley8995 8 лет назад

    Props to you Castro, you da best

  • @tribeard5424
    @tribeard5424 7 лет назад

    trying this today, can't wait !(:

  • @williamting89
    @williamting89 8 лет назад

    Well Done Mr Castro !

  • @hunterdolanch8725
    @hunterdolanch8725 7 лет назад

    bad ass group of judges right there

  • @paulodias8991
    @paulodias8991 7 лет назад

    good workout guys

  • @ErikaSanchez-tt1ti
    @ErikaSanchez-tt1ti 6 лет назад

    I'm always Dave Castro 😂😂😂 we are a fighters 💪😎

  • @moonrack
    @moonrack 7 лет назад

    This was hilarious and reading yall comments is even funnier!! OK,,,back to the treadmill for me ........

  • @bs431980
    @bs431980 8 лет назад +1

    Castro respect!!!

  • @alexhadfield8946
    @alexhadfield8946 8 лет назад

    Love the still of DC. And loved seeing him suffer along with the rest of us.

  • @jorgearellano3563
    @jorgearellano3563 8 лет назад

    What's on the top left of the screen on minute 6:15?

  • @InvestorAcademyPodca
    @InvestorAcademyPodca 8 лет назад +28

    I beat Castro.

  • @deano96130
    @deano96130 8 лет назад

    Anybody know what that Red Hot Chili Peppers - by the way remix is at 15:07?

  • @yvoscha
    @yvoscha 6 лет назад

    dave has the Power!!

  • @Nguroa
    @Nguroa 8 лет назад +1

    I assume that's a drone in the background 6:15

  • @adrianqureshi7160
    @adrianqureshi7160 7 лет назад +1

    Why are there extra 5's on the end?

    • @emailjwr
      @emailjwr 6 лет назад

      Adrian Qureshi - I wondered this too. Are the bars only 35?

  • @jprenderg
    @jprenderg 8 лет назад +2

    12:53 ...men like wayne gretzky...and ben johnson...AND WAYNE GRETZKY! lol!

  • @juliochidox
    @juliochidox 8 лет назад +1

    Nice!!!!! 💪🏿💪🏿💪🏿

  • @michellemaesimplicio3412
    @michellemaesimplicio3412 8 лет назад

    is that Lit I hear in the background? nice

  • @ralph_97
    @ralph_97 8 лет назад

    this is cool

  • @FrekeOne
    @FrekeOne 8 лет назад

    good fighting spirit!

  • @gregbenoit4361
    @gregbenoit4361 9 месяцев назад

    i cant wear sunglasses while working out. how do they do that?

  • @Ronh83
    @Ronh83 8 лет назад

    I have to try this. How heavy is the bar?

  • @carolobos6179
    @carolobos6179 5 лет назад

    Que lindo es verlo sufrir así a Dave.

  • @kevinricaldi3485
    @kevinricaldi3485 5 лет назад

    Wats the song of the beginning (rock?)

  • @TheBardeng
    @TheBardeng 8 лет назад +1

    Name of all the songs??

  • @AL-vc9xc
    @AL-vc9xc 8 лет назад

    yay!

  • @conserve_climber
    @conserve_climber 8 лет назад +2

    Is that Keke Peterson? Calling the action at the ranch...

    • @FayeAngelica
      @FayeAngelica 8 лет назад +1

      You mean Kiki Dickson right?

    • @conserve_climber
      @conserve_climber 8 лет назад

      +Faye Angelica yes, thanks...I see her commentary at live events but never on air.

  • @Interessâncio
    @Interessâncio 8 лет назад +1

    nice actittude by castro .. +1

  • @PCast-zy1pi
    @PCast-zy1pi 8 лет назад +2

    i beat Dave Castro's time, i feel accomplished now! XD

  • @dmitrykuznetsov8611
    @dmitrykuznetsov8611 8 лет назад

    В трастере можно локтями коленей касаться?

  • @pargas3129
    @pargas3129 8 лет назад +1

    good

  • @delunadenny7084
    @delunadenny7084 8 лет назад +1

    That announcer though. Name??

    • @D332000
      @D332000 8 лет назад

      Kiki Dickson

  • @kassiasouza5820
    @kassiasouza5820 4 года назад

    irado

  • @ernestobarrios8107
    @ernestobarrios8107 8 лет назад

    El papá del Crossfit le saco el jugo a Dave jeje...

  • @oodinkingtw
    @oodinkingtw 8 лет назад

    Go go man😂👍🏽👍🏽👍🏽👍🏽👍🏽

  • @filipcervenka7770
    @filipcervenka7770 6 лет назад

    15:10 a bro-rep for Dave Castro... It's so nice to see him suffer tho.

  • @AllBrawnsNoBrains
    @AllBrawnsNoBrains 8 лет назад +1

    For thrusters we should have a proper depth rule.

  • @migueldiego9971
    @migueldiego9971 8 лет назад

    Dave Castro está probando un poco lo que padecen los atletas con sus wod

  • @marceupsh20
    @marceupsh20 8 лет назад +1

    💪💪💪💪

  • @johnconti1329
    @johnconti1329 8 лет назад

    I think I'd rather have done 15.5 again. This workout kicked the crap outta me.

  • @ThomasGReynolds
    @ThomasGReynolds 8 лет назад +8

    I'd rather spend a day with fidel castro than dave castro

  • @Joshcaldwell24
    @Joshcaldwell24 8 лет назад +11

    Nice for Dave Castro to do his sport, now when is dana white gunna jump in the cage and take a page from castro? Lolol

    • @stephenmayer4570
      @stephenmayer4570 8 лет назад

      R u joking

    • @deancookham9222
      @deancookham9222 8 лет назад +2

      It would be like watching a giant pink baby get beaten up

    • @josephsteers549
      @josephsteers549 7 лет назад

      Dana White has a solid boxing background, him and Tito Ortiz we're lined up to box each other at one point.

    • @enosbaltazar713
      @enosbaltazar713 5 лет назад

      This is funny as hell 🤣🤣

    • @jimbob7370
      @jimbob7370 4 года назад

      Think it's fair to say there a big difference between exercising and having a fight

  • @joe.c.
    @joe.c. 8 лет назад +1

    SWEEP!

  • @MrAlbertamike
    @MrAlbertamike 7 лет назад

    I have to say I appreciate the average guy aspect of this.

  • @chuitocastle
    @chuitocastle 8 лет назад

    JAAJAJAJAJJJAJAJAJAJAJAJAJAJAJA Dave Castro...

  • @germanpotatooo
    @germanpotatooo Год назад

    Classic...

  • @cairoaugustocf3861
    @cairoaugustocf3861 8 лет назад +1

    where's the mobility of dave castro?

  • @chuckd5877
    @chuckd5877 7 лет назад

    "Openly Canadian" lol

  • @patricia_8888
    @patricia_8888 8 лет назад

    Abs @ 3:40

  • @bennyd659
    @bennyd659 8 лет назад +1

    this isn't 4k...

  • @basic212
    @basic212 8 лет назад +7

    Lots of non-chest touch burpees from everyone

  • @ernestobarrios8107
    @ernestobarrios8107 8 лет назад

    Le sacaron el jugo a Dave... jajajajaaaaa

  • @floriannoak2735
    @floriannoak2735 8 лет назад

    He is still faster than me^^

  • @pflo7795
    @pflo7795 8 лет назад

    They both beat me. I did the whole thing in 3's.

  • @maribel443
    @maribel443 8 лет назад

    Jajajajajajjajajajajajajaaja dave Castro !!!

  • @hellionf1287
    @hellionf1287 8 лет назад +16

    Castro's level of fitness, given that he's the Director of the games and a figure head in what is supposed to be the spearhead movement of defining what fitness is, is a fucking joke. Boom, mike drop....DC you need some WOD's bro, join a box, d'ya even lift...?

    • @pwnednoob
      @pwnednoob 7 лет назад

      Sorry are you heading anything on that level? Or is that jealousy I detect?

  • @5minutturetskiy
    @5minutturetskiy 8 лет назад

    Кастро выжил )

  • @ThomasGReynolds
    @ThomasGReynolds 8 лет назад +5

    castro doing those lame burpees with the wide-legged hop up. i know he's a busy guy and i respect him and his accomplishments and of course he's very knowledgeable, but every vid I've seen of dave over the years working out has just been laughable. dave has done so much for crossfit and the fitness world but watching him exercise is always cringe-worthy. not to mention he might be the most self-absorbed human on earth. all that being said, im not a castro hater, just telling it like it is, haha. well anyway, great job fellas. boz has phenomenal form on every exercise and rory is a true adonis.

  • @adolfosuarez7484
    @adolfosuarez7484 8 лет назад

    I have 48 years I did it in 14 45

  • @hellishangel2444
    @hellishangel2444 7 лет назад

    I'm glad Dave Castro suffered as much as I did in this workout

  • @xaviervalverde7850
    @xaviervalverde7850 8 лет назад

    It makes me so happy watching Dave Castro suffer, especially since he gives us hell and now he got hell

  • @eduardoamaral7093
    @eduardoamaral7093 8 лет назад

    Sweeeeeeep !

  • @bigmar57
    @bigmar57 8 лет назад +4

    The Navy must have lowered their standards for Castro to become a Seal. He looked like garbage. Haha

    • @Redyns
      @Redyns 8 лет назад +2

      +bigmar57 15-20 years ago.. could've been a possibility haha. I wouldn't wanna put myself through seal training day to day after I was forced to for so long lol

  • @VeraPlatt
    @VeraPlatt 8 лет назад +2

    Loads and loads of no reps from the view of these camera angles

  • @valerykankoshev5596
    @valerykankoshev5596 8 лет назад

    Кастро мешок)))

  • @nealrutgerskid
    @nealrutgerskid 6 лет назад

    Castro I thought u was a seal?

  • @adrianklaja1405
    @adrianklaja1405 8 лет назад

    I have to write it down... how can all these workouts be set by a man who is barely finishing them (if at all) himself? There's something wrong about it.

    • @Zetaphotography
      @Zetaphotography 8 лет назад +2

      +Adrian Klaja Um there are people better than him and there are not. So your saying you are the best at your work and that if someone does it better you should quit your job? Closed minded people are the problem with society. #CompleteMoron
      They Guy on the bench of your favorite team should not be on the team because he doesnt even play

    • @adrianklaja1405
      @adrianklaja1405 8 лет назад

      +Reuben Zuazua All I'm saying is that being with CrossFit since ever and being CrossFit Games Director just obliges, don't you think?

    • @Zetaphotography
      @Zetaphotography 8 лет назад

      No. You obviously don't follow. So you need to understand some differences. you would know the difference between a games Athletes and everyone else. Sorry there. Is no book for. You to. Read. To. Understand about what it is and about the community. It's something you have to. Experience to understand. No worries if you don't. Just don't be condescending

    • @adrianklaja1405
      @adrianklaja1405 8 лет назад

      +Reuben Zuazua I think that this conversation is not going to lead us anywhere. I still think that it's strange that workouts for the fittest people on earth are being set by someone who is in such a poor shape. I'll say more that will bring the lava of hate on me most probably: Greg Glassman also doesn't look like a guy who has started the healthiest movement ever. I have respect to both of them for what they do and what they've acomplished, but there's just something not right there and community has nothing to do with it.

  • @GoodBitDigital
    @GoodBitDigital 8 лет назад

    He'd have been faster in Metcons.
    Also, is the judge allowed to touch the bar?

  • @meanixlandscapinginc.1372
    @meanixlandscapinginc.1372 8 лет назад

    Castro had no business doing unbroken thrusters. You'd think he would know better.

  • @dgajsek
    @dgajsek 8 лет назад

    15:08 No-rep :)