The teacher helps the girl with flexibility training. This is amazing.
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- Опубликовано: 11 сен 2024
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#sasali #flexibility #danceclass
today in my flexibility stretching training class, teachers are helping my classmates and me to do the passive stretching training to improve our flexibility, this is important if you want to dance more elegantly. teachers asked me to lay down on the floor, inhale and exhale, then she gently stretch my legs to 180 degrees. this is ordinary flexibility stretching training for the professional dancer despite it is a little painful. so we have been told to shout it out when we feel the pain. because shouting can help we inhale and exhale, which can relax our tighten muscle, can reduce the pain, can let us stick to the end, and gain flexibility.
Declaiming：
Please don't imitate the training in this video by yourself. The students in the video are the professional dancers and have been studying for more than years. The teachers have more than five years of teaching experience, so they dare to train students like this.
The students in the video are challenging to a higher level of flexibility, so the training of the teachers is more severe. But this kind of training is harmless because the students have already warmed up before the training, the bones and muscles have been totally relaxed, after the training, the students will get the corresponding auxiliary massage to eliminate the muscle pain.
Everyone has a limited ability to withstand the pain, so you can see some of the students screaming or crying in the video, and some students are not. but This is good in flexibility training, If it is not painful, that means students have not broken his or her own limit, then he or she will not make progress, and such pain is controllable. also screaming or crying helping them inhale and exhale, relax the tighten muscle, relieve the pain, then they can hold in that position for enough time, that is the goal when doing the flexibility stretching.
the students in this video are all adults, they pay tuition to learn, so they knew what they need to go through, and they recognize the teaching method.
Poor kids man😮
i feel so bad for these kids and the painful training the have to go through! 💔
당신이 하고 있는 일은 훈련이 아니라 고문입니다. 이 훈련을 부르는 것은 자신을 비웃는 것을 의미합니다. 이건 훈련이 아니라 고문이다😢
You should never let a dude touch you like that if it was America the guy would be done for
yes, he looks very dodgy, why is he even doing this job doesn't look like any sort of ballet dancer to me
He even is sitting on her leg that way it’s so weird🤢🤢🤢
He’s doing that cuz he is pressing her leg down for training
I agree@@amayahstevens6249
@@EPurple_GrapThere was no reason for him to press his ass down on her like that. He should have used equipment or at least asked a female instructor to do that. What he did in the video is unacceptable
This is HIGHLY unprofessional and this so-called "teacher" should be banned forever.
Aahhhhhhh im crying my foot cant even bend id probaly faint the children are probaly crying after class
it doesn't matter because it hurts them, they always have to stick to the floor and when they reach the floor at that level you need to put them even higher so that they stand for 10 minutes and then you have to squeeze them to the floor and hold them for 10 minutes you mustn't care because it hurts them
this isnt helping this is hurting people
당신이 하고 있는 일은 훈련이 아니라 고문입니다. 이 훈련을 부르는 것은 자신을 비웃는 것을 의미합니다. 이건 훈련이 아니라 고문이다😢😢😢😢😢😢😢😢
First of all, shouldn't the instructor show an example? Can this male instructor do things like split his legs? Isn't he just forcing himself on the students? 😡
He probably can because ive seen videos from this channel where instructors demonstrated.
Hes supposed to show an example,not forcing them! It could break a muscle or smth
It is painful but the teachers are trained and anyone who goes into these dance classes knows beforehand what they have to put in and that is the reason they don’t stretch very fast they press slowly and push limits but not quickly which can damage muscles.
HES LITERALLY SITTING ON TOP OF HER
Por eso China está en otro nivel en el Ballet😂
Korean ballet is really scary, it gives me chills, Brazilian is better
You help me hi yoga
Hi
Sasali please sister is my bame😢😢😢😢
What?
Бедные дети это очень больно 😢
🎉❤
Where did you take this video
This is illegal
These dance instructors on these videos are not right in what they are doing you need to let them know they are doing g the children's dance raining very wrong if a little child is crying and balling in pain that mean to stop and it is to much you don't force them into those positions like that doesn't make them aby better or get any further they won't be professional until they are adults and there is no need to be able to do splits like that
As a competition dancer who has built her flexibility (thanks to Anna McNulty) I also went to training where THEY HAVE A MACHINE FOR THIS in which case you click the green button you go closer to the ground red button all pressure releases
Hi I used to do dancing but not anymore but I still watch Anna McNulty to become flexible
The lao ban likes stretching these girls
Beautiful butterfly girl❤
I want ham yoga some eto main sakit can you help me ha lalaki baby babae
💖💖💖💖💖💖💯
4th like of this video
👌👌👌
For哈这就是一个快手作品的😮
😊 pupunta ka dito yoga hon punta ka dito sean is sister dito haba baba tayo ay ha yo yoga help me help me happy life
👍