Acid Reflux and the Voice | Causes, Prevention, Treatment and Voice Care Tips 🔥
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- Опубликовано: 6 сен 2021
- Let's talk all things acid reflux! Acid reflux can be a singer's nightmare in the short term and long term, and can be caused by many things. Here I tell you what is happening physically when you suffer from reflux, causes, how to prevent it, and treatment of symptoms. I also share a few personal experiences with symptoms, medication and treatment as I have suffered with reflux for years whilst working as a professional singer.
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I am also a professional vocalist and vocal coach as well. You are so right LPR in some cases is so silent that you can even mistake it for asthma or heart disease as you can have shortness of breath and tightness in chest which is from improper diaphragmatic expansion.
Nice to connect! Yes, there's not much research on it but I definitely experienced that as a symptom before mine was diagnosed and it was quite unsettling.
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The meds they recommend for reflux deteriorate bones. Personal experience!!!
Hi, just read your comment. I've been on omeprozole for about 15 years and in the last couple of years have had problems with pain in my elbow joints, knees, shoulders and hands. I've never heard of bone deterioration caused by these meds but the alarm bells are now ringing!
Lucky you for getting all that testing done! I'm guessing you had to ask for all that stuff because I can't imagine they just offer it out to everyone? - It took me 12 months on the waiting list to get offered an appointment with the ENT at my local hospital. They did the flexible endoscopy and identified polyps in my larnyx and said they can cut them out, and thats been it. No other tests or investigation, and I still suffer from all the other symptoms I described beside voice problems (excessive mucus, post nasal drip, sore throat most days etc). They've offered me a date for the surgery but I don't feel comfortable going ahead with it when there's a whole bunch of problems besides the polyps that haven't even been investigated yet. It all feels very rushed. LPR seems very likely given my symptoms but nobody has even asked/mentioned investigating it.
Dear Rosie, thank you for sharing your experience, I’m Mary and i have same voice issues due to gastric reflux,i did had all the tests as you. After 3 years this year I’m able to speak more than previously when i was losing voice for months, i did see 5 different ENT dr, can you share what exercises or therapy you doing . I need to continue healing.
Hello Mary. Thank you for sharing your story. It sounds like you've had a good healthcare team around you. If you'd like to discuss vocal exercises etc you're welcome to book a session (link in description) 😌
I had a simular situation with the doctor not knowing how to interpret the PH tests...not cool at all!
what are your thoughts on apple cider vinegar? ive been on PPI's for over a month now and not really much improvement. some days are better than others but still living on shaky ground. thanks for your help!
Well, I've done a lot of reading about apple cider vinegar! Ultimately I decided not to take it as there was a lot of mixed research/results but it's so personal. PPIs did nothing for me so now I just elevate the bed when I have symptoms and swear by Gavisgon Advance. Sorry, not much help but it's so different for everyone's symptoms!
How long should i take vocal rest mam?
This completely depends on your situation and your voice! If you're just tired, a few days will help but if you've been diagnosed with an issue then your healthcare provider will advise.
@@VoxYoga do you have any idea mam with my condition,,,everytime i sing my voice got hoarse a little and tired,,is this sign of acid reflux?and a felling of tightness in my neck when i sing
@@RODZACABOCATUBAY It could be a number of reasons, reflux or muscle tension so if you are worried, I'd advise you seek a diagnosis!
@@VoxYoga thank you so much mam
@@VoxYoga mam do you have any sounds clip what vocal nodes sounds like? In my case mam i can sing clearly and speak but i can sing many song cause my vocal as i menstion lately that get tired easily and hoarse
I don't experience events, except infrequent burping. Can't identify any trigger foods
I quit most yoga poses and yoga class. Many poses might induce reflux. Don't want even one more reflux event.
Trust your doctor? He kept me on these meds 15 years, resulting in bone loss in my knees, back, hands!!!
Woooow! Thats way too much! So sorry about that elizabeth. I'm currently in that state right now after suffering from the same complications for years without knowing. My music career was punched badly till i got fed up. 2 days ago, my doctor prescribed me PPI which i've used for 2 days now. I've been trying to catch what the effect was from people who have used it but they've been talking a lot about bone damage and all... Sad to know!