1/2 Cup Dissolves INFLAMMATION and Boosts HEALTH and WELLNESS! Dr. Mandell
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- Опубликовано: 6 фев 2024
- TURMERIC:
1. Anti-Inflammatory Properties: Curcumin, the active component in turmeric, has been studied for its ability to inhibit inflammatory molecules. It may help reduce inflammation in conditions such as arthritis, asthma, and even certain types of cancer. Curcumin's anti-inflammatory effects could potentially alleviate symptoms associated with chronic inflammation, such as pain and swelling. When discussing this benefit, it might be beneficial to cite specific studies that have demonstrated turmeric's anti-inflammatory effects.
2. Antioxidant Support: Curcumin is a potent antioxidant that scavenges free radicals, which can cause oxidative damage to cells and contribute to aging and disease. As an antioxidant, curcumin may help maintain overall cellular health and protect against oxidative stress-related conditions such as cardiovascular disease, neurodegenerative disorders, and certain cancers. Highlighting research on curcumin's antioxidant properties could add credibility to this point.
3. Digestive Aid: Turmeric has been used in traditional medicine to support digestion and alleviate digestive discomfort. It may help stimulate bile production, which aids in the breakdown of dietary fats, and could support healthy digestion. Additionally, the anti-inflammatory effects of curcumin may benefit conditions such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). When discussing this benefit, consider including information on traditional usage of turmeric for digestive support and modern research that supports these claims.
4. Joint Health: Research suggests that curcumin may help alleviate symptoms of osteoarthritis and rheumatoid arthritis. Its anti-inflammatory properties may reduce pain and inflammation in the joints, potentially leading to improved mobility and quality of life for individuals with arthritis. Including specific examples of how turmeric has been used in traditional medicine for joint health could make this information more relatable to viewers.
5. Brain Health: Curcumin has shown promise in supporting brain health and cognitive function. It may help modulate neurotransmitter levels and protect against age-related brain function decline. Curcumin's potential roles in mood regulation and its influence on neurotransmitters such as serotonin and dopamine could be valuable points to cover in the video. Additionally, discussing specific research findings on curcumin and brain health may help reinforce the credibility of this benefit.
HONEY:
1. Antimicrobial Properties: Honey contains natural hydrogen peroxide and several naturally occurring compounds with antimicrobial properties, making it effective in inhibiting the growth of bacteria and fungi. It has been used as a natural remedy for conditions such as sore throats, coughs, and minor skin infections. Providing examples of honey's historical use in traditional medicine to combat infections and promote immune health could serve as engaging content for the video.
2. Cough Suppressant: Research has shown that honey may be as effective as over-the-counter cough suppressants in relieving cough symptoms, particularly in children. Its soothing properties and ability to coat the throat can help alleviate tickles and irritation while promoting throat comfort. Illustrating how honey's texture and soothing properties can ease cough symptoms could resonate with viewers seeking natural remedies for common ailments.
3. Antioxidant Effects: Honey contains a variety of antioxidants, including flavonoids and polyphenols, which help neutralize free radicals and reduce oxidative stress in the body. By fighting cellular damage caused by free radicals, honey's antioxidant properties can contribute to overall health and well-being. Discussing specific antioxidants present in honey and highlighting their potential health benefits could enhance the audience's understanding of this aspect.
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1/2 glass of water
1/2 Tsp Ground Turmeric
1 Tsp or so of Honey or natural sweetener.
Stir together and drink. Consume before breakfast and/or dinner, but start with only 1x/day to see how it works for you.
Only honey. Real honey. Real honey has only 1 ingredient, honey. Honey has medicinal properties. No " other sweeteners.
MUST ADD freshly ground black pepper!! Symbiotic with Turmeric to 1000X its power.
"1 Tsp or so of Honey FOR YOUR natural sweetener".
Add black pepper
@@MsEmpressmarina
Raw Manuka Honey 🍯 black pepper & turmeric 😊
Add dash black pepper
It increases the benefits
Yep, I had already made up my mind to add a little black pepper too!!!
Black pepper to get the turmeric to work effectively. Thank you, Dr. Mandel ❤️
I thought we needed to do this WITH food. ok thank you, Dr. will do it now.
Do it and eat food immediately after!!
@@Dana-ny3fg om gosh, ok, thank you,, will do. I wish he would do a show on this. it's making me nuts with not knowing about full or empty stomach.
*Beloved 😍 who agrees with me that it's by the Love of Almighty GOD and His mercy that has kept us when we are still breathing, please let's thank our Father in Heaven for the gift of life 🙏🏽*
*Much love from Kenya ❤️❤️❤️🇰🇪*
HALLELUYAH HALLELUYAH HALLELUYAH HALLELUYAH HALLELUYAH
GLORY AND HONOR TO THE MOST HIGH ELOHIM. GOD OF ABRAHAM ISAAC AND HIS
Looking for that bless-ed hope of the glorious appearing of the great God and our Saviour Jesus Christ.
Titus 2:13 KJV
Ony....
That's very
Thanks to almighty God Alfa and Omega we all are breathing
Thank You Jesus Christ
Hallelujah Hallelujah Thank you Jesus Christ of Nazareth Hallelujah
With all of his great elexirs I now add lemon, lime, evoo, cayenne powder, ginger, black pepper, fennel seed powder, chia seeds, honey, cinnamon, green tea, hibiscus and black tea, cardamom, turmeric, honey
Have you tried Chaga?
I grind mine and put between 50-100 grams of it mixed into a tin of coffee beans. I get the benefit of a woody tasting coffee and the benefits of everything said here.
The new health care systems should go back to real health, focusing on causes of poor health and using natural materials or food to make us healthy. Until then, health care is risking life and limb care.
you are like me, always go over board-lol!
What are the proportions, sounds like a lot stuff….
...and then add all the little a.m. exercises. So I need to get up a little earlier 😅 OR! do it all last thing before bedtime...well the drinks, anyway. Then back to regular wake-up time. Aaaahhhh
I’m riddled with arthritis and it’s difficult to stand up, walk, etc. I accept your challenge and I will report back here in one week and again one week beyond that until I complete 30 days
❤
Be interesred to hear your results
Me too ❤
Pete, We'll be praying for your success and Healing!! God Bless, gg
@petebutler5139 buy a vegitable juice machine and juice a whole bunch of fresh green celery daily and that can do miracles. Also avoid all American packaged processed foods restaurants included. Check out The Celery Juice Diet book. Cook fresh food daily.
Just imagine if Dr. Mandell had been on t.v. 24/7 for the last 3 years, giving us natural healing advice on say, colds or FLU's, just imagine how much happier & HEALTHIER everyone would be. That's all.
We could only hope!!
Breaking the struggle hold big pharma has on this country and the world .. feels like an unobtainable task😢
Thanks a lot
Agree 💯
Meth will reduce all types of inflammation.
It's simple to break away from Big pharma. You wake up to what a scam they have been perpetrating on us for many years and you say no I am not falling for your evil plans to harm me! Change your diet and exercise..
will do wonders.
This guy will save your life with the spices in your kitchen. Truly wonderful.
You are my family Doctor from thousands of miles away and we love you, from Persia (Iran) 🙏❤️🙏
Viva a FREE, Secular Iran!
خیلی عالی ،
@@UrbanfishoViva? They aren't Spanish rebels over there goof ball.
@@mattjohnson7198 NICE try! NO sausage! You know what I meant!
Trollage DENIED!
Salam from Ohio
He is so right about this give it two weeks. I swear by it, I had Melanoma and it never moved through my lymph. It was a life saver.
You truly have a calling on your life, Dr. Mandel!!!
Thank, Dr. Mandell, for pointing out the many benefits of Curcumin in Tumeric. When I ache after strenuous exercise, I mix a level Teaspoon of ground Tumeric into a mug of cold water after a meal & drink it down. The pain of inflammation disappears hours later to the point I have to remind myself how uncomfortable I felt.
Be Well.
God bless you Doctor Mandell! You are a blessing to so many people!! I have severe brain inflammation and pain all throughout my body after battling Lyme disease. I’m bedridden most days from inflammation and chronic pain. I’m praying to GOD this wonderful, NATURAL drink will BLESS ME WITH RELIEF!! Praying it helps everyone trying it too!! I’ll be back with good news soon! In Jesus name Amen!! ✝️🙏❤️❤️❤️🌈☀️🦋🦋🦋🦋
I have fybeomialgua, chronic farigue, chronic pain and chronic migraine.
I wwnt carnivor and it helped me a lot with inflammation. And i do inreemittent fasting everyday (only eat between 12:00 and 4:00 PM only. And i do 3 day fast once every 3 month.
I was bedridden. This helped me a lot.
I pray God will have meecy on your soul and ease your suffering.
💗
I pray GOD will relieve all the pain you’re having in Jesus name Amen 🙏🏽
Thank you all for reaching out with kindness and encouragement! I’m praying this will help relieve pain Amen 🙏💜💜💜🦋🦋🦋
Plz let me know if it worked. ❤😅
I purchased a 6 oz bag of organic Golden Milk powder: turmeric, ginger, black pepper, cinnamon, cardamom. It's a time saver when it comes to using these ingredients in MY elixer. I drink 1 tblspn everyday. For me the 1 tblspn gets divided to two servings for the day. I use purified boiled water, add my 1-1/2 tspn of the powder - Adding about 8 to 10 oz of the boiled water in a nice large mug. Then...a splash or two of Organic grassfed Half & Half plus a teaspoon of organic raw honey. This way I get to use ALL the ingredients that I've learned about from watching Dr. Mandell's videos. And...I feel the difference in my gut, mood, and comfort. Just sayin' ! ❤
Hmmm🤔 I’ve always heard that turmeric is not water soluble. It’s better to drink it with whole milk. Also adding a pinch of black pepper will help your body absorb the turmeric much faster.
Tigers milk, vedic recipe from India has been around for thousands of years. A blend of tumeric, ginger, black pepper. Cinnamon, honey. Helps with inflammation greatly.
Thanks🙏
@@AlanBoddy-fl2qp You're welcome. Castor oil packs help too!
@@Omoroseangel Cheers again from Sunny Austraya 👍🙏🌹
Lots of inflammation in my joints, so I've been taking a turmeric supplement for some time now but will definitely try this. Thanks, Dr. Mandell! I so appreciate that you're not peddling expensive supplements a lot of us can't afford. Many blessings to you & your family!
I have the same, trying it before breakfast, let's compare notes, ok?
Also how long were u taking before? Have u not felt any better?
Are either of you two stiff. My arms, legs etc are stiff all the time. Getting up off the floor is a real project. I'm hoping this could help.
Been on it for 2 weeks feeling better than before so it has to be working. Yes I am usually quite stiff and it helps this too!!
Be sure to add a dash of black pepper. It increases the absorption Of the turmeric. I also noticed a huge difference in my arthritic knees, when I have eaten sugar, dairy, or had alcohol.
Dear ; doctor I have been suffering with inflammation for a long time I have no spleen and no gallbladder and I had 13 abdominal surgeries and I will try this because I was so close to death many times wish me luck oh the health problems started after I was hit by the car when I was only 8 yrs old and Iam a singer and pianist and I would love to be just healthy enough to do my music again again thank you for this information.
Go you good thing Carol 🙏🥰🌹
Dr. Mandell is a blessing from God.❤
Amen 🙏❤️❤️❤️
AMEN 🙏🙌, and AMEN.
I have been suffering from serious inflammation I’m so glad for this video definitely going to start this right away. Thank you Dr.
Dr. Mandell I thank GOD for you. You're one of the greatest I've seen thus far on social media.
Hi have to boil the water and add a.pinch of black pepper to the turmeric to activate the healing.God bless this amazing Dr Mandell 😀 🙌
Works like a charm....been doing for 15 years
I have turmeric in milk, with pepper. You need black pepper to activate it.
Black pepper is Not to activate but to increase absorption by 2500%
Surprise Surprise....its common to use turmeric in all our food items in INDIA. Honey is used in our prayer rituals too. Come to India....our sages knew of it ages, eons ago...
Have been enjoying Indian dishes for years and love the generous use of turmeric. So healthful and delicious 🙂.
Does that mean arthritis and inflammation isn't a problem for the people in India?
@@Anna_Key lesser...till the previous generation. The present generation is not immune to the problem cause of food habits
@vedashriram39 good to know. Thanks 😊
Thank u for the info 🙏😊God Bless Doc !!
You are indeed God sent to this generation. 🥰
I guess you can add this to your tea as well. Springle some black pepper when using turmeric for the best absorption.
hey doc. i'm 73 but feel like 43 and part of that i can thank you for! i love your advice. i take turmeric daily among other things you've advised. keep up the good work!
Have you got any idea what i could use for my outer skin? I'm 67 and have been getting a itchy rash in my female parts, arms, hips and other parts. I use Moringa for my joints.
@@lynettedevries1824have you tried castor oil? There are so many videos on using castor oil for the skin. Not sure about the rash but many people are very pleased with the results. I believe Dr. Mandell speaks of its healing properties.
زرد چوبه با چی میخورید
😊
Greatly appreciate this recipe ~ I'm 60 & it's definitely time to try it! Thanx so much.
Dr Mandel I belive every thing that you say religiously believe in al your remedies. I love them all. I am your follower seriously.
I need you as my dr!!! I’m beyond a total mess, I need someone that understands everything you speak on.
❤🎉❤🎉 physician heal thyself you have all that you need ❤🎉❤🎉
Me Too !
"GUT HEALTH".... hope this works!
I have turmeric everyday for a while now and i certainly feel the benefits of it, Thank You Dr you’re health practices are spot on for a much better health💯❤️
My doctor ❤️ ♥️ God bless you and your family, and my family in the comments below. We love you.
I make this:
2 teaspoons turmeric
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper
1/2 teaspoon cinnamon
4 table spoons extra virgin olive oil
Teaspoon MCT oil.
Squeeze of lime or lemmon juice.
Stir then drink.
And what health improvements have you noticed if I may ask?
@@roncoleman6693very curious as well!
Please let us know what benefits you have noticed
do you drink this every morning? and how much water do you add?
Don't forget the black pepper
You also need some fatty substance ( olive oil or coconut oil)with black pepper to mix with the turmeric to get the best result.
You could griat tn your cerial with yogurt and add pepper. Obviously sugar-free yogurt and cereal.
You only need coconut oil if you want to put something bad in your body! Dr Mandell says stick with extra virgin OLIVE OIL!!!!!!!!!!!!!!!
How much olive oil.
Thank you, Dr. Mandell.
We are lucky to have his man spreading his knowledge.
Thank you Doctor A Mandell❤🙏
I put these in my smoothies everyday🙏❤️☺️
Thank you Dr Mandell
Felicitări ❤❤❤ Mulțumim ♥️♥️
Thank you Most High for our dear brother Dr. Mandall
3rd week complete: I’m still experiencing the same amazing result as in weeks one and two.
I missed your report. What result did you experience? how did you drink it? was it warm water or tap water?
Thank you DOCTOR❤
Thank you Dr.Mandell ❤
I just started Earthing, it’s only been 5 days and my knee and joint pain gone! I’m sleeping better and overall feeling much better! Try getting grounded…💕
I take turmeric, ginger and honey daily…
@doreanabland1296 can you pls eleaborate on " try getting grounded "
And....what is "Earthing"?
@@prakashchinni6126 look into earthing…
@@kathydoyle1857 it’s getting grounded and being one with the earth, resets your body
Barefoot on the earth
Thank you DR Mandell! God bless you
Thank you Dr.Alan
Thank you! Started today.
Thank you Dr Mandel!
Thanks Dr. I needed this. I have asthma.
Thank you.😊
Thank you Dr. For being there for us !
Thanks doct , God is with You You wil experience Gids Favour every where You go..Cape Town
May God continue to bless and keep you thank you from the bottom of my heart
Im actually doing this for three months thank you Dr. MANDEL❤
Thank you, Doctor! 👏🏽🙏🏽
May God bless you for all your help !!
Thank you Doctor Mandell 😘
Thank you for this❤
Much thanks Dr, Mandell
Love your work thanks Dr. !
God bless you Dr Mandell! Thank you have a blessed day filled with lots of blessings and joy!❤💛🕊️🙏🤗✝️🤲👍👋👏👏👏👏👏😊
Dr Mandel is the best !
Going to try it..Thanks. hugs and blessings
Thank you God bless it his a beautiful blessed day.😊
Tumeric is great but I have found nettle, moringa, Basil, Butterfly pea flower to be great
For inflammation? How do you use these?
Thank you Dr. Mandel
I have been trying to find a Dr. As you.
I am going to keep watching you.
God Bless You and have a great day.
I am 71 and a skeptic of all social media health influencers. But I have to admit that turmeric has greatly contributed to the quality of my life. I truly can feel the difference and others around me have noticed. Thank you Dr, Mandell
How long have u been using timeric and honey water
You need to put black pepper with the turmeric...and it works very well
Thank you always for being a great person on this planet. We appreciate you
Thank you so much
I use lemon juice, ginger, black pepper, turmeric and honey in water. Also brush my teeth with turmeric powder once in awhile. It doesn't stain teeth, however will stain your lips but does wipe off.
Thank you for ALL YOU DO DOC💞💯💞
God bless you, Dr. Mandel. You are a wonderful person ❤
You are the best doctor, " it's going to lower your bad cholesterol " I am not complaining, I am thankful .
He's not saying you have bad cholesterol. He's saying it will lower the bad cholesterol that everyone has in there body. There is good cholesterol, called HDL and bad cholesterol called LDL. This will lower LDL
Thank you very much 🙏🏽
God bless you 🤗
Hi ...I love everything you are teaching us about our bodies keep up the amazing work!!!
Every day I add ground turmeric, black pepper, ground cinnamon, 4x whole cloves to my morning coffee. . .most days I drink black. ..if having a pastry or coffee cake, I add milk to my coffee.
What has changed for you? Do you honestly see the benefits on your health?
@@Pocalicious1 Yes, I do see and feel the swelling of my ankles is almost non-existent. I have stenosis of the thoracic spine which is extremely painful and also causes numbness and tingling in my back, legs and feet. My unaided mobility is limited to short distances only in my home. . .this causes poor circulation and swelling. If I miss this remedy for more than two days, I am unable to fit my shoes and the pain in my back is doubled. I also take Alpha Lapoic Acid daily to relieve the tingling. It took about two weeks before I started noticing change. The other benefit from the daily tumeric and cloves, is that my teeth have become whiter and stronger, I've been using this recipe for about a year.The only time I've experienced a negative side effect is when I had to use ground cloves instead of whole . .for me, that causes a coughing effect. I guess I could be experiencing the placebo effect. . .but, I believe my little recipe is working for me. I hope you find the relief you seek.
😳What does it taste like though.?...😳
I'm 66, suffer with arthritis, circulation problems, swelling in lower legs, bloating and may have thyroid problem.
I have never liked spicy food or sauces even Tomato ketchup! Can't stand the smell of them either. 🥴
@@kathydoyle1857 The taste for me, is that of the cloves and cinnamon only, which I enjoy .. .as well as the lovely aroma. For me, the taste of the turmeric and black pepper is very subtle. Keep in mind, I’m only adding 1 shake of each +4 whole cloves to a 12oz coffee. I stir, then remove the cloves after a few minutes.
@@Pocalicious1 Sorry, I did respond. . .but my comment was removed🤷♂️
I've been taking 2 tablets of turmeric 2500mg every day and feel wonderful
This Dr is number one health Dr for me. I've learned so much health info. Grateful.
THANK YOU DR.MANDELL!
Thank you Doctor Mandell for all you do!
May God Bless You.
Dr. Mandel, thank you so much. God bless .❤
Thank you, i am going shopping today. Great timing.
Thank you Dr Mandel for all your help God bless you, from Philadelphia
I just started tumeric about 2 weeks ago and can feel the difference. Much 🤩
Can you take tumeric everyday?
Doc just a suggestion, add a pinch of pepper also it will increase the strength of the turmeric.
I tried this yesterday and it worked. I feel so much better today. Thank you Dr. Mandell. God bless you.
Love all your videos
TY❤
Dear Dr. Mendel,
I love you so much and really appreciate your recommendations for a good and healthy life, I have been following your content for a long time..., thank God for having you in the world.
We would be very happy if you come to visit us in Israel.
Thank you very much from the bottom of my heart.❤
감사합니다 사랑합니다
Exactly what I needed for my family members. ❤
Thank You Dr Mandell. We Appreciate Your Help And Care More Than Words Can Say.Your Advice Comes From Light And Love, In A Darker World Today. Keep Shining For Us And God Bless You. ❤
Yeah doc turmeric is good but doesn't honey raise the blood sugar,no disrespect, only asking! thanks a lot for sharing your knowledge, you are a wonderful person and all doctors are a good asset to society in general, best wishes and God bless!
1 teaspoon of honey or a natural sweetener.. or maybe you can use cinnamon.. 😮 just a suggestion that you can look into
Thank you Dr. Mandell
Thank you very much...am going to stir this up and drink it!!!!
Always on point! Thank you Doctor.
Will try it indeed....
Thank you for the remedy
You are a blessing to my life god bless you❤