Hi… don’t know where my previous comment went but I’ll leave this one again. I really enjoyed this stretch routine. Hope to see another post partum stretch including more upper body stretching for breast feeding mamas or even some mobility stuff if you’re into that. Overall… I have really liked your videos for post partum abs… I have been doing the advanced one since I’m 20 months post partum. Thanks 😊
Thank you so much! I appreciate that feedback and will definitely do more prenatal and postpartum stretch workouts in the future. I’m so glad you’ve benefitted from the PP Ab program, too!
This felt so good after my run yesterday, which left me so sore today. I'm really loving your page because your voice is so calming. I've tried other pages and I was getting so much anxiety because they were either too hyper or their voice was too high pitched. Lol
This is such a great stretch routine, I love it so much! Thank you for such great workouts, I wish you had an app because your Prenatal and postpartum workouts are the only ones I do ❤
Hey there! Im trying to heal my diastasis recti (with your mommy pooch workouts !! 😊) are there certain stretching positions i should avoid with DR or is any yoga/ stretching generally safe?
Hi Teresa! So glad you’re enjoying the mommy pooch plan! Yoga and stretching is generally safe. Take care when moving through sun salutations and into planks and upward facing dogs, specifically; there could be some compensation and “pushing out” in those positions that could put excessive pressure on the linea Alba. You can always modify planks on knees and upward dogs with the cobra pose.
Hi! Thanks for bringing this to my attention. Sometimes Google places ads automatically-bad timing and too many. I fixed the issue; there should only be one ad right in the middle of the video. I do have to run ads (that’s how we keep the business going), but I never want them to be disruptive!
Hi… don’t know where my previous comment went but I’ll leave this one again.
I really enjoyed this stretch routine. Hope to see another post partum stretch including more upper body stretching for breast feeding mamas or even some mobility stuff if you’re into that.
Overall… I have really liked your videos for post partum abs… I have been doing the advanced one since I’m 20 months post partum. Thanks 😊
Thank you so much! I appreciate that feedback and will definitely do more prenatal and postpartum stretch workouts in the future. I’m so glad you’ve benefitted from the PP Ab program, too!
I know I’ve commented on this before, but I had to say that this is THE STRETCH I come back to every week! It makes me feel so good!
Thank you, Lydia!! ❤❤
I love this stretch! It’s not too hard to do, and it feels so good afterwards
❤❤
This felt so good after my run yesterday, which left me so sore today. I'm really loving your page because your voice is so calming. I've tried other pages and I was getting so much anxiety because they were either too hyper or their voice was too high pitched. Lol
Lol! That’s not my style, but to each their own! Glad you enjoyed the workout❤❤
So relaxing enjoyed this so much ty
Just found your channel… loved this stretch after my workout. Also love to see another post partum ab workout
OMG the best stretch I ever had! Really helped me with the tension in my body. Thank you so much!!!!!!
I’m so glad it helped you! ❤
This is such a great stretch routine, I love it so much! Thank you for such great workouts, I wish you had an app because your Prenatal and postpartum workouts are the only ones I do ❤
I’m so glad it helped you! Maybe one day! 😅
I second this. I’ve recently bought your pp guide and am looking forward to starting soon x
Love this video. I haven’t stretch in a long time 😢thank you ❤
I felt soo good after this!! I know my body really needed it!
Thank you so much, Hayley!
Wow! This is exactly what I needed thank you ❤
I’m glad you enjoyed it!❤
What great stretching workout video. Loved it. ❤
So glad to hear that! More to come on my playlists!❤
Thank you! Feels good!
Glad you enjoyed it! More like this coming soon!
Just loved it
Thank you! I have more stretch workouts on my playlists, too! ❤
This was a great stretch! My neck and shoulders are so tight from breastfeeding. It was very relaxing and much needed so thank you!!
I’m so glad it helped you!❤
Thank you ❤
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Phenomenal!!!
Glad you enjoyed it! I have several other stretch workouts on my playlists, too!❤
This was GREAT!!!!
Thanks, Jennifer! ❤️
Hey there! Im trying to heal my diastasis recti (with your mommy pooch workouts !! 😊) are there certain stretching positions i should avoid with DR or is any yoga/ stretching generally safe?
Hi Teresa! So glad you’re enjoying the mommy pooch plan! Yoga and stretching is generally safe. Take care when moving through sun salutations and into planks and upward facing dogs, specifically; there could be some compensation and “pushing out” in those positions that could put excessive pressure on the linea Alba. You can always modify planks on knees and upward dogs with the cobra pose.
I really love this video but the ads in the middle ruin the flow and timing on holds :/
Hi! Thanks for bringing this to my attention. Sometimes Google places ads automatically-bad timing and too many. I fixed the issue; there should only be one ad right in the middle of the video. I do have to run ads (that’s how we keep the business going), but I never want them to be disruptive!