खीरा के फायदे और नुकसान | खीरा कब और कैसे खाएं | खीरा किन बिमारियों में खायें | खीरा की तासीर

IN THIS VIDEO DR SALEEM ZAIDI WILL TELL YOU ABOUT THE HEALTH BENEFITS OF CUCUMBER.
CUCUMBER IS A COMMON VEGETABLE WHICH IS EATEN MOST FREQUENTLY IN SUMMER SEASON.
THIS VIDEO EXPLAINS THE FOLLOWING POINTS ABOUT CUCUMBER -
1. HEALTH BENEFITS OF EATING CUCUMBER
2. BEST TIME TO EAT CUCUMBER
3. SIDE EFFECTS AND PRECAUTIONS WHILE EATING CUCUMBER
इस वीडियो में डॉ सलीम जैदी आपको खीरे के स्वास्थ्य लाभों के बारे में बताएंगे।
खीरा एक ऐसी आम सब्जी है जिसे गर्मी के मौसम में सबसे ज्यादा खाया जाता है.
इस वीडियो में खीरा के बारे में निम्नलिखित बातें बताई गई हैं -
1. खीरा खाने के स्वास्थ्य लाभ
2. खीरा खाने का सबसे अच्छा समय
3. खीरा खाने के साइड इफेक्ट और सावधानियां
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*** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha RUclips channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@tarachandji4280]

खीरे के बारे इतनी लाजवाब जानकारी पहली बार सुनी है इसके लिए आपको दिल शुभकामनाएँ

[@PoonamYadav-ex1qh]

हो

[@srdwivedi1897]

बहुत ही अच्छे तरीके से विसयवस्तू पर ज्ञान देने और समझाने के लिये डॉक्टर साहब को कोटि कोटि धन्यवाद

[@varshasain5180]

Thank u sir apki video se mere question ka mujhe ans mila thanks once again m apki mostly remedies follow karti hu and it is very fruit ful...

[@tanveershaikh9431]

Jazak allah 😊

[@shivavarma7661]

सुबह का खीरा हीरा।
दिन का खीरा खीरा।
शाम का खीरा पीड़ा।This is an old Bihari saying. I heard it from my father. 🙏🏽

[@NishaNisha-mq5nb]

Thanks

[@shefalishastri9949]

Excellent rhyme.

[@shefalishastri9949]

It's called Kakdi in Gujarati.

[@SUKRI6267]

Yes..... when I eat in nights, I suffer with severe acidity the whole night

[@RavinderKumar-ht5zq]

H​@@shefalishastri9949

[@ashutoshgupta9599]

बहुत अच्छी जानकारी..... धन्यवाद सर जी

[@baldevsingh7970]

Excellent information. Thanks Dr. Sahib.

[@nasreenanwar4611]

Thank you so much dr sb allah aapko salamat rakhe

[@kanizfatima1397]

Tafseel se batane ka bahut bahut sukriya

[@hussainmohammedislamshaikh9993]

Thank You For Good Information..
Allah Apko Salamat Rakhe
Ameen

[@shakunmahendra2287]

डाक्टर साहब आपने खीरे के बारे में बहुत ही अच्छी जानकारी दी है इसके लिए आपको बहुत धन्यवाद

[@snehalatabose8200]

Bahut bahut shukriya hame swast rakhne rakhne ke liye

[@MySciencePlanet]

Thankew so much for your valuable effort ❤.

[@shaziakazim704]

بہت پسند آٸ
ہر ویڈیو ہی آپ کی پسند آتی ہے سر

[@dhhakankholhallabol]

Kya Liv52Ds Liver ke Sujan main beneficial h..

[@vishaldhariya6328]

Look

[@vishaldhariya6328]

Look look

[@hajarisingh333]

​@@vishaldhariya6328❤a bhul

[@premnarayanshukla1053]

Very concise n valuable information. Keep us well informed n health concious. U deserve appreciation for it.

[@kalapareek4867]

Very Nice Information 👍👍

[@sandhyasanyal924]

Very nice information Sir,
Thank you 😊

[@balasm6474]

Very helpful video - Dr. Saleem.
Would appreciate your response on the following:
1. The Green Color Kheeras as shown in your video are not available in the Sabzi Mandis in Mumbai. Where can I find them?
2. Too much intake of Kheeras can cause stomach-aches and/or muscle spasms in the abdomen?
Thanks

[@meenachhetri2766]

क्य❤😂😢😮😮स

[@गोगो-ल7द]

Poqwtiyrwpiwpopyqryptpyuqiooywttyorqwowppqiyroiwiqutpeqyuwqpyirwywutuoqoyowypouewqrqyipteyqqwqypiqqttqpquoqurwqpyyowtiquqoeyrwuwoypepwyqipewoqiyqprwqppyeoryuqwyyriyqiueqrypyqourqpripqprpiprwptyuwypyqpyeyuetuoyupwrpywypoytyeqoyrpyqpirwopteowptipeqpowprtypuoywuqrquoqriwyptproopyqyqqryeooeuqreiotooweiipritwityqirewtiqpywyepyiqyyqoiwuyqtywpiqtqqywotqiuyrutrqeipoyqiiqwoeoytipwwiyrqoutqpyreuqripruipqiqoeqryptpipwiqriqpyrieqryppeqyrrtqpwrywpteqpqqrtpipqppiyiqppuiwryqrrpriuoiqeooqpwprtpuwwyqyepyqiwputewqupowoyrwpiyutrpwuwtotypwptoyyouwtieeyowiityiwriyoeqyeqpepwoyrwopoyroyywoyyiepiyqiywqeypriooyrwewporyouroytoyooeytwoeopyowueeq

[@गोगो-ल7द]

Poqwtiyrwpiwpopyqryptpyuqiooywttyorqwowppqiyroiwiqutpeqyuwqpyirwywutuoqoyowypouewqrqyipteyqqwqypiqqttqpquoqurwqpyyowtiquqoeyrwuwoypepwyqipewoqiyqprwqppyeoryuqwyyriyqiueqrypyqourqpripqprpiprwptyuwypyqpyeyuetuoyupwrpywypoytyeqoyrpyqpirwopteowptipeqpowprtypuoywuqrquoqriwyptproopyqyqqryeooeuqreiotooweiipritwityqirewtiqpywyepyiqyyqoiwuyqtywpiqtqqywotqiuyrutrqeipoyqiiqwoeoytipwwiyrqoutqpyreuqripruipqiqoeqryptpipwiqriqpyrieqryppeqyrrtqpwrywpteqpqqrtpipqppiyiqppuiwryqrrpriuoiqeooqpwprtpuwwyqyepyqiwputewqupowoyrwpiyutrpwuwtotypwptoyyouwtieeyowiityiwriyoeqyeqpepwoyrwopoyroyywoyyiepiyqiywqeypriooyrwewporyouroytoyooeytwoeopyowueeq

[@noorbamosa2560]

​@@गोगो-ल7दنه رح حب نه شي يجعله ان تكون صعبة ص نه❤
اتاج نه نهاية

[@srdwivedi1897]

Dr sir many many thanks Guidanc manner is so appreciable

[@ImranKhan-ze4gh]

Kadwa khira khane se nuksan to nahi

[@mohanmusicaldreams9774]

खूबसूरत जानकारी के लिए बहुत बहुत शुक्रिया ।क्या बरसात के मौसम में खीरा खा सकते हैं जी?

[@AnisAhmad-f8n]

Khira raat ko khaya ja sakta hai kya

[@sanyuktabanerjee3286]

No

[@filmy1012]

Nhi Bhai kyuki khire me Pani hota hai isliye din me khayo

[@shelinamanjiyani1212]

Nahi, Dr.salim said no in his video too.

[@Anaparwaaz]

Thank you very much jankari k. liye

[@MdAzad-zu8el]

Social media ka ye bahut bada faida mila ke bade bade doctors ka achchi achhi baat hum logo tak pahuch rahi hai thanks🌹 sir

[@md.ishaqg7923]

ASSALAMALAIKUM GOOD JOB JAZAKALLAHKHAIR

[@bulbulmukherjee2736]

1. खीरा winter में खा सकते है?
2. खीरा किस समय खाना सबसे अच्छा होता है - सुबह, दोपहर, शाम या रात?
3. खीरा क्या खाने के पहले खाना है या खाने के बीच में या खाने के बाद?

[@PradeepKumar-yb1lx]

Namak lga kar kha sakte h sir...?

[@socialmediakabaap7788]

अति सुन्दर जानकारी, सूचना, प्रेरणादायक उद्धरण प्रस्तुति वीडियो!❤🎉😊💯✅🤳🔥🌹🚩💌💟💻🕉️☪️☸️✝️👍👏👌🇮🇳🌐📢👪👫✍🏻🙏🏻

[@jenivamalik2145]

Thanks for such a beneficial video, God bless you sir!

[@avtarkrishankoul901]

Thanks Dr sahib for your kind advice please let me know how to cure concipation without medicine & isabagole (as being old age) thankyou once again God bless you

[@ToyingBorngNgomdir]

Thank you sir acha advised dene ke liye 🙏🥰

[@yasminrehmani3571]

MASHA ALLAH ALHAMDULILLAH
THANK YOU VERY MUCH
RESPECTED. DR. SAHAEB !!
BEST WISHES 🙏🙏 from USA 🇺🇸

[@Masterakoya]

Dulla dulla

[@RaiStar-dh5wy]

Super thanks salim bhai❤❤❤❤

[@faizmujtaba6605]

Wry well explained
Very informative and useful video 🙏🏻👍👍

[@shefalishastri9949]

🙏 Thank you . I like to watch your video.

[@Investright777]

I like the honesy of this doctor...god bless u doctor

[@muzzammilali2829]

JazakAllah khair ❤

[@nilesh8556]

Achchhi jankari ke liye bahut-bahut Dhanyavaad.

[@SulemanNaimi]

Sar jawab nahi h aap ka good information

[@yourfriend9969]

Sir ji apka bohut bohut shukriya...kheera k barey ittne dare jankari deney k liye

[@anjalamandal9619]

Thank you Doctor Salim, thank you so much for telling the benefits of cucumber.❤❤❤❤

[@harishk1796]

Thankyou,. Doctor sahab... for your important informations.🙏

[@harjitsinghjheetajheeta4415]

Bahut wadhia jankari denh laee app g da bahut dhanwad

[@nirmalakujur5639]

धन्यवाद नयी बात के लिए 😊😊😊😊 मुझे अच्छा लगा 😊😊😊😊

[@DilChhetri-gb3kj]

Thank you doctor Sahab.

[@rajendrakaur240]

I like your every video❤❤ so thanks

[@bhupindersingh-k8u]

Thanks Dr sahib

[@rehanakhatoon4593]

Dor sleemji ap ko bhut ..bhut shukria good remedy 🙏🙏♥️

[@asadkagzi1257]

Sir Ji soyabean ke bare me vidio banaiye
Kya soyabean safe hai khane me
Specially ladko ke liye
Kyonki mene kisi se suna hai
Soyabean khane se ladko ke male hormonse ka production kam ho jata hai 30..35 ke umer ke baad
Is ke uper ek detailed vidio banaiyye 👏👏👏👏

[@ManojThakur-l4s]

खीरा को बीच से दो टुकड़े कर दो, तो खीरा कभी कड़वा नहीं निकलेगा ।

[@rinkalkashyap9415]

ऐसा कुछ नहीं होता है मैंने y भी try किया है सब कहने की बात है

[@birsingh7105]

Ï

[@vineetadevi8809]

​

[@sudeshdhillon3880]

Esa kuch nahi hai mene aaj hi cut Kiya but kdwa hi nikla kheera

[@sandhyabhati4004]

Lambai me ya motai me

[@raadjkrishnasing1054]

THANKS A LOT SIR 👌BEAUTIFUL AND HEALTHY 👌ADVICE

[@ayushkithania656]

Thank you sir is tarah ka acchi baat hum logo Tak pahuchate rahana

[@syedashama1171]

You are a good doctor ❤ ♥ 💙 💖 💓 💕 ❤

[@ArshAsad-py5wu]

😢😢

[@USHASOMANI]

Thank you somuch for healthy and valuable 🙏

[@baquarhussain9201]

Doctor. Saleem. Aap. Baton. Mae. Waqt. Zae. Nahee. Kertae. Kaem. Vaqt. Mae. Poori. Sahee. Slah. Dete. Ho. Shukria

[@kulwantkaur4238]

Thanks Dr Sahib ji good information very Thanks God bless you

[@shyamsingh-jt5mj]

Very well done Eating and Explend information iedia👌

[@lutfurrahman1177]

MasaAllah. খুব সুন্দর আলোচনা. Jajakallh khairan.

[@ashwinsinghrawat8886]

\/kl&nlkah s"has

[@manishasarkate971]

Very useful topic thanks sir

[@manasipatil3789]

🙏🏼बहोत सुंदरसेआप समजाते है

[@MuhammadNasir-yv1wv]

Mashallah bahut accha

[@harpalkaur5080]

Thank u Dr Sahib ji❤

[@gamerte507]

Thenks sir ji❤

[@artidessai902]

Dr.Aapne thoi hame bhut jankari di.Bahut shukriya.

[@sandeepkriplani4282]

Thanku dr shaib

[@sciencepracticals1624]

Thank you Dr. Sahib. Your videos are very useful.

[@AmarjeetSingh-qi7ef]

Very nice video thanks sir

[@omprakashsoni-u1l]

Pls.sir aapke contact no.

[@wilsonprasad1844]

Bahut hi achha bataye. Tamater aur muli pyaj ke bare me bataye.jaybhim.azamgarh se hu

[@balvinderchaggar7084]

THANKS A LOT FOR 🙏 YOUR ADVICE. RESPECT AND PLEASE TELL 🙏 US THE BEST FRUIT TO EAT IN OUR OLDER AGE. GOD BLESS YOU 🙏.

[@AQILRAZA-b3e]

Bahut khoob

[@vsrinivas6115]

Thanks for the healthy, &valueble information,, 👍👍🙏🏼

[@shakeelkhan8501]

Maasha allah bahut badiya samzaish dee hai

[@SubodhMinj-l2m]

Very good 👍👍👍👍 Thank you very much Sir.

[@anitasagar6368]

Thanks sir for good information 😊 i m your big fan you are good 💯 doctor 💊 I like it 💪

[@ImranaSuri]

Plz Dr sb mujhe boht acidity he k Rat ko phande lagte plz kuch bataye pehli bar aisi video dekhi boht achi

[@jaiswalarun6075]

डाक्टर साहब इतनी अच्छी जानकारी देने के लिए आपक बहुत बहुत आभार।🇮🇳🙏

[@munnisoni8678]

Thanks sir😊

[@nature91092]

Hi..what I feel is in today's scenario, due to usage of excessive usage of chemical fertilisers in soil, most of the toxin residues accumulates below cucumber peel .Also due to use of spray of fertilisers on cucumber for preventing flies attack leaves harmful residues .So I peel the skin part

[@nandamayasunar7068]

Very soft spoken sir...

[@joginderbedi7844]

Very nicely explained.

[@kanaklataagarwal4046]

Bahut achi baat batayi

[@AnitaPundir-bg9tu]

Thank you so much itni achhe jankari done ke liye.

[@bennycrasta9852]

Very valuable information. Thank you so much 👍

[@sarojkumari9338]

बहुत अच्छी जानकारी देने के लिए धन्यवाद

[@jagdishbhagwani3100]

Thank you Dr Sahab for keeping india fit

[@nirmalakujur5639]

स्वस्थ्य रहने के लिए खीरा के धन्यवाद 🙏🙏🙏🙏

[@aasmakhan-x2o]

Thank you so much sir for best information 💐❤

[@vijayluxmirastogi330]

शानदार जानकारी

[@burningfuel4215]

Thnx so much sir, for this type of informative and healthy vlogs. Being your subscriber, i love to watch each n every video of yours. Your health tips are really effective not fancy like shown on tv..

[@ajoykumardey-vc4ku]

Thanks 👍👍👍👍 very good 🎉🎉.

[@HealthyHamesha]

Welcome

[@Nm-ni1zi]

Beshak video bahut pasand aaya Allah apki achi koshish ko pasand farmaan aaameen

[@galaram]

Thanks for information 😊😊

[@ravishankarsahu6262]

बहुत अच्छी जानकारी दिए है

[@FatimaKhan-dl1tw]

😢very.nice information. thanks

[@राष्ट्रसर्वोपरीराष्ट्रभक्त]

डाॅ साहाब बहोत बहोत अछा मालुमात देते आप आप को बहोत बहोत धन्यवाद आप एसे इन्फोर्मेशन देते जो की लोगो से आपको बहोत अशीर्वाद सुख शांतीऔर दुआ मिलेगी ❤

[@HealthyHamesha]

Thanks and welcome

[@AnandraoKutemate]

Ver6goo9odadvice

[@bhavandive423]

😊

[@sevakramyadav-qj4dp]

​😮

[@sartajansari685]

Mashallah

[@saritarawat5876]

सर ,आपका तरीका ऐसा, सबको पसंद आए जैसा, आप निरोगी रहते हुए प्रगति रक्तदान करते रहिए।।

[@rajeshsharmaflute1858]

Knowledgable video ❤🎉

[@sushilsingh8419]

Thank you sir. It’s very informative on cucumber. Could you suggest is it good to have cucumber in empty stomach in the morning or after breakfast.

[@gorakhprasad501]

Highly educational

[@modharbi5544]

Masha Allah ❤