We Did It...
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- Опубликовано: 31 мар 2024
- An update on my 250km run from the weekend - full video going live 21/04/24...
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I passed u whilst on a wee jog, but as a big, awkward fella who definitely didn’t want to seem like a mad stalker I just gave a little smile and nod. Congrats on the achievement, I enjoyed followin the progress. Was never in doubt.
Savage.Well done Fergus.You're a monster 😁
Thank you!
Hoofing effort!
Well done fella an amazing inspiration I just wish I had this channel in my life 20 years ago.
Yes Fergus congratulations you did epic!!
🫡
smashed it!! well done fergus, can’t wait for the video🚀
Congratulations can't wait to see it
Amazing, Fergus! Congratulations
Absolute inspiration! Massive congrats man!
Well done, smashed it can't wait for the movie. For the QA, I seen what you were doing so went out on Sunday and ran 12 miles of the west Highland way. I am a beginner so what would be your suggestion to anyone that wants to recreate what you have done. 12 miles and I was in some pain on the trail not being used to it
Congratulations mate, that's a massive effort!
Epic!!!! Congrats man. What an achievement
Massive congratulations Fergus (and to your team)!!! Enjoy the rest and recovery 😊
Amazing, congrats mate
congrats Fergus, you da man bro. Rest up & recover btother
Unreal effort. Can’t wait to watch more content.
Wow! Congrats dude! What an achievement and inspiring
Beast! Well done mate, epic achievement, should be proud!
Amazing effort mate.
Well done. Look forward in seeing what you do next.
Congratulations!
Legend. Never in doubt. Congrats Fergus!
Well done!! Another insane challenge in the books
Absolutely mega! You're an inspiration to us all
Absolutely amazing. Well done.
Well done mate! Very impressive!
Amazing work, truly inspiring!
Amazing achievement and congratulations, you are such an inspiration! Thank you
Incredible achievement Fergus. Looking forward to seeing the video. I listened to one of your earlier videos on my first 30k for a very long time yesterday, pure inspiration, no way I could dare slow down. Keep up the good work!
Well done Fergus. You’re insane!! Insane motivation
Well done Fergus, you’re an inspiration to me and many others 👏🏾👏🏾👏🏾
We all knew you would smash it, congrats bro 💪
Incredible man. Just brilliant!
Congrats! Very inspirational! Well Done
Amazing man, totally incredible!
Beast! We never doubted whether you’d make it
Absolute machine. Congrats 🫡
Congrats. Huge respect.
Fantastic work Fergus, you should be immensely proud of yourself for this and how far you've come. The message you shared in your last video really hit home for me, having also had huge mental health challenges, and finding solace in fitness in recent years. Really enjoying the hybrid journey and your content, inspiring stuff sir. Keep it coming 😀
Very proud thank you! Great to hear 🤝
Great work Fergus unreal effort.
Incredible! An absolute machine!
Wonderful achievement, congratulations
What a guy! Well done mate!
Half man half machine half animal!!! Mad congratulations mate
This is amazing, such an incredible achievement. Every time I was on the socials, always checking the garmin tracker. Going from immobile go Ironman at the moment and always love the videos popping up as a man extra boost of motivation.
Much respect, what an epic achievement.
what an effort mate well done done a few ultras so know how hard they are that is unbelievable wow
Congrats. Time to turn up the speed and go for a sub 3 marathon!
Fair play lad, incredible achievement
Hats off to you, heartfelt congratulations! Absolutely looking forward to the full video already.
Thank you!
Big well done dude
Congratulations mate, rest up legend
Insane performance Fergus
Congrats sir 🙂
Congrats on such a massive achievement! I'll wait impatiently for the release of the full video... Meanwhile, I have a couple of questions:
How many breaks did you had? How long were they? How many times did you had to charge your watch during the race? How many calories did you burn? How many calories did you eat during the run? How will you recover from such a massive impact on your body?
Again, congrats on this! You are a massive inspiration for me!
Your channel has been a huge inspiration to me! And on the day you upload the video (21st of April) I do my first Half Marathon!!!
Well done 👏
Well done
Congrats to you Fergus and the team!
Thank you 🤝
Congrats sir, that's a heroic effort right there. How was your talk with the gods? Can't wait to see a full video about it!
+5 Marathons back to back is wild. 250km!!!
Damn bro!! I’ll be watching all the vids in this.
Well done. 👍🏽
Good on ya mate. Finished my first 100 miler last week - still broken!!
Complete the spine race
Congrats! What an adventure it must have been.
Can confirm!
What an amazing achievement
Awesome
Ridiculous stuff Fergus! We love to see it 🔥 For the Q&A, I'm quite keen to just hear a breakdown of how each phase felt. Also, I'm keen to hear what you think of your training in retrospect - obviously, you managed the 250km, which is phenomenal, but is there anything you felt training could've prepared you better for, or areas where you put in effort that ultimately would've been better elsewhere?
Fergus, you're a true motivation to me and many many...ad infinum... people. Because of you I ran my first 10k race last year, a big jump up for me after barely making a 1/2 mile not too long before that. I want to push to run my first ever marathon. What kind of mindset and physical prep changes happen when you push for the longer distances?
Incredible achievement, well done! Please could you talk through your nutrition for the event. Carbs per hour etc, what you were consuming on the move, and what were you eating at your pitstops please.
Massive, massive achievement! Congrats, first of all.
For the Q&A, during the run, what has your strategy been around food & liquid intake (as you burned around 21k in calories), and related to that: what has been your plan to avoid cramping up?
Thanks!
Phenomenal effort! Would love to see you in a last man standing ultra!!! Would love to see how far you could go with that format of ultra!
Congrats
Thank you!
Consider doing the Arctic Circle Trail in one go!
What a legend! 💪💪
Just a stubborn bloke with the great support team 😂
Well done.. amazing achievement. As to what’s next.. Barkley Marathons?!
Savage 😮 Time to run a Badwater ^^
Legendary
Legend
Congrats!! 🎉 I was checking in on you during the entire weekend. You look a little bit tired 😊. Question: were there any quotes or affeurisms you repated to yourself during certain parts? Or Something that kept repeating to yourself in the depths of your mind?
Well done Fergus I did the highland fling race a few years back when I was in my forties .
Do you think at the age of 56 and just staring to get back into training that an ultra is possible again for me to achieve
Absolutely amazing effort, so inspiring! Embarking upon first 100k later this year and most nervous about the elevation. Q. What was your approach to training for the elevation (and advice to someone who lives in a flatter part of the UK)? And what was your approach to tackling the elevation on the event? Cheers :-)
2 questions,
What one item of kit did you wish you took / took more of?
What was your best pick me up moment. Something that made you smile while on the journey.
Fantastic effort, really well done.
The Scottish Goggins
For the Q&A, now that you have succesfully finished and can be fully honest about the fears going on, how confident were you that you were going to make it?
Congrats! I recommend Sealfit Kokoro!
Triathlon or rucking! Well done ❤
How much do you push yourself for pace or time when endurance training?
What were you thinking about in the first 10km? Had it quite sunk in yet how much farther you would be going, or did it take longer for that to happen?
Question: What did you do for injury prevention?
Woooooooooooooo 🏃🥇
🤝
Well done lad enjoy the rest now
Thanks Stephen!
I feel like i would be on a bit of a downer after a high like that, do you get any feeliyod that sort?
Did you do anything specific mitigate the minor annoyances which, over a 24+ hour race, can become race-ending? (e.g. blisters, chafing, ...)
How many packets of salt and vinegar squares did you eat?
Huge congratulations. This is epic.
Sorry, Fergus, on the 21st, I'm signed up to run 1/10th of that!
How did it feeling running for that long, by the time you're distance increased throughout the time, did you feel that distance passed more quickly or slower?
Congrats Fergus! Truly awesome. I hope you have some time during the upcoming days to sit back, relax and be f*cking proud of this achievement and all the preparations you had to do!
How much pain were you in during run ?
YOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
🫡
Savage
Everest?