Complete BACK Workout for Thickness and Width

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  • Опубликовано: 10 янв 2025

Комментарии • 61

  • @shreshthvyas1709
    @shreshthvyas1709 4 месяца назад +55

    Back to good old days, when this channel was so active ❤

    • @abhaytyagi6108
      @abhaytyagi6108 4 месяца назад +4

      He came back to this channel not for our love. But only To promote his protein brand.

    • @prosmasher
      @prosmasher 4 месяца назад +1

      ​@@abhaytyagi6108right 😂😂

    • @theinfyre606
      @theinfyre606 4 месяца назад +2

      ​@@abhaytyagi6108vlog channel bhi nahi chal raha 😢

    • @safiakhan2190
      @safiakhan2190 3 месяца назад

      Aapke ghar mein itna mazhabi books ko parha jata hai samjha jata hai aap bacho ko TV par Ram aur Geeta ki Kahani dikhate hain Book se parhakar sunate hain samjhate hain. Aur jo practically aap dono Apne bacho ko aur RUclips ke zarie puri Duniya ko Ram aur Geeta ka roll ghar mein act karke dikha rahe hain yah kya hai? bache dekh kar sikhate hain. Bache sikhate hain ke parents Jo kaam unse karwana chahte hain woh khud us per kitna Amal karte hain.

  • @kartikaysharma4641
    @kartikaysharma4641 4 месяца назад +9

    Gaurav bhaiya pta nhi andar se bahot Khushi horhi hai ye channel firse active dekh kar🫡.
    Maine workout start kiya tha aapki videos dekh kar hi and I learned everything from you🙌🏻❤️

  • @havealook2675
    @havealook2675 4 месяца назад +5

    I have watched sooo many fitness influencers till now, but i can guarantee anyone that this person has so much potential to get the number 1 place in people's hearts as a fitness influencer.

    • @prajwalkotian845
      @prajwalkotian845 Месяц назад

      Yes even I tried so many people workout routine but this man’s routine is perfect worked with my body

  • @thebetterayaan
    @thebetterayaan 4 месяца назад +4

    love these kind of videos, please continue to make such videos. suuuper informative and helpful!

  • @rajivdas2540
    @rajivdas2540 4 месяца назад

    Good to see u back into this channel, Gaurav bhai

  • @rounaksubramanian1686
    @rounaksubramanian1686 4 месяца назад

    Wow this is a very excellent and brilliant video bro telling about this complete back workout for thickness and width and keep it up and keep up the good work as always and take care
    Keep smiling always

  • @gagangoutam02
    @gagangoutam02 4 месяца назад +8

    Bhaiya natty vs enhanced.... athelete ke beach main workout main kya difference hona chahiye??? EX ... Workout intensity, workout frequency,set of each muscle groups....etc

    • @bimola-ip6kh
      @bimola-ip6kh 4 месяца назад +2

      Same question bhaiya

    • @Itsrubul
      @Itsrubul 4 месяца назад +1

      Same question hai gaurav Bhai kya 6days workout karn compulsory hai ? muscle recovery atcha se nehi hota hai

  • @Trendwave99
    @Trendwave99 2 месяца назад +1

    After 6 years of depression I finally beat it. And finally getting back to Fitness Alhamdullilah ❤
    Thank You Bhaiya Jee

  • @MrVkala
    @MrVkala 4 месяца назад

    Gaurav bhai sbb log khush hai.. Is channel ke active hone se

  • @purwarkuteerudyog8238
    @purwarkuteerudyog8238 4 месяца назад +1

    Gaurav bhaiya your teacher from kanpur anurag sir is no more

  • @madhavmittal6767
    @madhavmittal6767 4 месяца назад

    Something big is coming guys , that's why bhaiya is posting regular videos now ❤❤❤ live you bhaiya

  • @hmsworld2993
    @hmsworld2993 4 месяца назад

    Loved the vlog ❤❤

  • @rajahindustani6203
    @rajahindustani6203 4 месяца назад

    Good Work sir ❤

  • @iftikaralam1oOne
    @iftikaralam1oOne 4 месяца назад

    The beast is back 💪

  • @akshaysolanki8059
    @akshaysolanki8059 4 месяца назад

    Bdiyaj sir bnatey rho yha bhi videos❤

  • @akkimayal1458
    @akkimayal1458 4 месяца назад

    outro music of old fit muscle 😍😍😍😍😍🔥🔥🔥❤❤

  • @AdityaKumarIndian
    @AdityaKumarIndian 4 месяца назад

    I can feel the nostalgia.

  • @rohitnawadia06
    @rohitnawadia06 4 месяца назад

    Gud to see u bak with workout videos

    • @rishabhsoni6773
      @rishabhsoni6773 4 месяца назад

      We want to get back into fitness again

  • @rishabhsoni6773
    @rishabhsoni6773 4 месяца назад

    Love this channel bro

  • @joydeeplifts1015
    @joydeeplifts1015 4 месяца назад +1

    Sir as a natural gym goes should we do target each muscle once a week or twice a week

  • @abhishek4167
    @abhishek4167 4 месяца назад +1

    Gourav bhai ek PEDs ka brand khol do

  • @___Deepak
    @___Deepak 4 месяца назад +3

    Bhai tu kal bolra tha intensity intensity aaj wapas se high volume . Sab iit k log itne hi smajdar hote h kya?

    • @Chest_No_14
      @Chest_No_14 4 месяца назад

      Kuch bhi karo....bas consistent raho...intensity walo ki high volume se jyada body banegi kab bola usne

  • @soupticboral5928
    @soupticboral5928 4 месяца назад

    Good old days😌

  • @debasishdev5356
    @debasishdev5356 4 месяца назад

    Pls make regular videos ❤

  • @sahjadshekh
    @sahjadshekh 4 месяца назад +1

    Pehle dusro ka pramotion ke liye videos aati thi ab khud k brand k liye , conclusion not for free

  • @Onlyy_ayush
    @Onlyy_ayush 4 месяца назад +3

    His old physique was way better!

    • @saiparichit3374
      @saiparichit3374 4 месяца назад +2

      He is almost 40yrs old bro.

    • @Aman_G_30
      @Aman_G_30 3 месяца назад +1

      When he used to compete he wasn't natural and pretty much young....he left competing years ago and no more on steroids...even after all this the muscle mass he is carrying is very much appreciable...this isn't easy at all

  • @manrajsingh8300
    @manrajsingh8300 4 месяца назад +2

    Sir purana intro chahye 😢

  • @ItsTUDU
    @ItsTUDU 4 месяца назад

    sir beginner should try this train under time thing or the usual one fast kind of
    if anyone can answer it would be really appreciable

  • @Hustlelift
    @Hustlelift 4 месяца назад

    Gaurav bhaiya me 18 yrs old hu 1 year se gym ja rha hu agar mujhe T leveles naturally increase karna h and muscle build to best kya h ashwagandha or shilajit ?? And which variant

  • @priyo8532
    @priyo8532 4 месяца назад

    Bhaiya Please cable abs crunches pe ek video banaiye

  • @priyo8532
    @priyo8532 4 месяца назад

    Abs workout pe videos banaiye

  • @itzme9574
    @itzme9574 4 месяца назад

    Work out split for beginners

  • @clashwithks8036
    @clashwithks8036 4 месяца назад

    Sir mae new hu gym mae mujhe 2 month hue hai 18 saal ka hu kya mujhe bhi positive negative slow rep karne chiye??

  • @abhinavdongre3618
    @abhinavdongre3618 4 месяца назад

    Bg music low Karo while talking

  • @MrBNB_
    @MrBNB_ 4 месяца назад

    Videos continue ayenge bhai ab Protein Powder Banaya hai usko bechna bhi tho hai

  • @mayankgoel7694
    @mayankgoel7694 4 месяца назад

    attendence toh lagni chahiye

  • @Unboxi230
    @Unboxi230 4 месяца назад

    Bhai apne jo protien k box k andar change kiya vo acha first alot mein vo scoop ko inside the box hang krne k liye hing ni tha ,par ab vo hai

  • @alphagamer2560
    @alphagamer2560 4 месяца назад

    Suryakumar yadav is fancy

  • @redoxgaming6187
    @redoxgaming6187 4 месяца назад

    Everything is incomplete without an old intro 😢

  • @Aakash-px2hc
    @Aakash-px2hc 4 месяца назад

    Shahrukh Khan ✅

  • @sohailchaudhary1999
    @sohailchaudhary1999 4 месяца назад

    Bhai rajneeti chodo aur purane gurav taneja/flying beast ban jao

  • @ritugoyal1809
    @ritugoyal1809 4 месяца назад

    👍👍👍👍👍👍

  • @umeshkumar-kz7qx
    @umeshkumar-kz7qx 4 месяца назад

    Bta nhi yrr ab video ittni jldi kyu aa rhi hai iss channel pr dead ho gya tha ye to Chanel

  • @CYGNUS1122
    @CYGNUS1122 4 месяца назад +1

    Pin kardo bhai likes milenge...❤

  • @arhamshaikhce0535
    @arhamshaikhce0535 4 месяца назад

    Bhai cricket guide thi ya hypertrophy 😂

    • @theinfyre606
      @theinfyre606 4 месяца назад +1

      Tune apni zindagi me jitna kaam nahi kiya ho ga usse jada vo kar ke chor Chuka h, aur abhi bhi kar raha h, samjha. Bas has hi sakta h tu. Aur teri koi aukat nahi h.

  • @jpsingla7918
    @jpsingla7918 4 месяца назад

    🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤

  • @Shubhaamm55
    @Shubhaamm55 4 месяца назад

    Hi frst one to comment 🤣🤣