Gratitude Can Change Your Life | Back to Basics
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- Опубликовано: 4 май 2017
- Gratitude needs no explanation. Gratitude is the key to living a happy and fulfilled life, no matter where you are and what you have. I hope this video reminds you to be grateful for every little detail of your life. Comment below with 5 things you're grateful for today! 🙏🏼✨
→ Shifting from Fear to Love 💞 | bit.ly/2kK4lIu
→ 30+ BENEFITS OF GRATITUDE | happierhuman.com/benefits-of-g...
→ Quote by Tony Robbins: "Success without gratitude is the biggest failure of all."
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Filmed & Edited by Aileen Xu
Transcription by Alicia Lalicon (alicia.lalicon@gmail.com)
// M A I L B O X
Aileen Xu
PO Box 296
Brea, CA 92822
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// A B O U T
I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video. 
Хобби
Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
I've been working on practicing gratitude every morning so I guess I'll get started here! I'm grateful for:
1) the first stretch of the morning (you know the one)
2) the way fairy lights shine extra bright on a rainy day
3) doughnuts (I can't help it! They're important to me)
4) people who believe in you, especially when you don't believe in yourself
5) the peace and solidarity providing by finding a routine that works for you
Xx
❤️
“Once you love what you have, you have everything you’ll ever need”🌻
5 things I'm grateful for:
1. My parents(family)
2. My BFF
3. The opportunity to get an education
4. My house
5. Food
Vail Mead Those are the little things we take for granted, but these are the things that makes us ultimately happy. Thanks for saying that out loud :D
❤️
@@anuradha_sivaraman 👍
Get more specific!!! Taking the time to list off reasons why you are specifically thankful for each of those things is REALLY the key! We can all say we are thankful for family and friends, but a million people will have a million different reasons for why. Express your why and change your life 💯
Yes indeed ..i will be soo honor and thrill if you can be able to assist me to further my education please ...loving in the 🇺🇸.......are you living here as well ????
5 things I am grateful for:
1) my breathe
2) the sunshine today
3) for the air
4) my elder sister who supports me always and guide me for the right path
5) my parents and my younger brother who is so cute and lovely
Thank you Allah
Thank you universe ❤️
Hallo Lavendaire this is 5th of my gratitude:
1. I still have a chance to wake up in the morning
2. I still have my parents and my family in my life
3. I can do my hobbies, hangout with my friends and do what I wanna do
4. I can see with my eyes, breath with my nose, talk with my mouth and everything that I have
5. I found your channel, and that's make me so exicted to fall in love with my self. Now, I really wanna do what I wanna do, I want to love what I have, and always fix it my self to be better than yesterday. I hope, someday I can meet you and learning more things about 'Life' 💛
Thankyou 😆
I'm grateful for: 1. The support of my family and friends in anything I do! 2. The ability to see and hear. 3. Never having to go hungry. 4. Living in peace. 5. The beauty of the world. ❤️
I'm grateful for graduating college, having my family alive and well, a good paying job, internet and God's wisdom in my life
im gratefull for....
-my fingers
-my cats and dog
-my ability to work a lot
-buying my own car recently
-my heart
i'm grateful for...
living in a safe neighborhood,
being able to take showers every day or as much as i want,
having my own room,
paying for my first solo trip to montreal/nyc,
& being able to work and make money :) AND be in school.
Loved your video!! xo
1)I'm grateful for the time I have on my 12 hour grave yard shift, to watch these videos. 2) Grateful for the sweet potato tator tots I had today. Love them! 3)Grateful I took 9 years of piano lessons, so I can bring joy to my self and others when I play. 4) Grateful for my spreadsheet program that makes budgeting way easier. 5) Grateful for the positive influence of my Aunt Mildred, may she enjoy her next journey.
Such an important video! Recently I've learned that what's essential when you're cultivating gratitude, is to 1) practice it everyday and 2) pick one very specific thing to be grateful for - like, for instance, the birds chirping out your window right now. When we root it in the specific is when we feel gratitude's greatest affect. Keep up the amazing videos. Love you ❤️
"Success without gratitude is the biggest failure of all" Love that!
I am grateful I found your channel It's helped me so much as a creator, but more so as a widower, my late wife Janna passed on February 5th this year. This series has been a god send. Thank you so much!
Erik Wood I'm so sorry to hear about your loss. I find it courageous and really quite powerful how much you're willing to talk about it. Here's something written by the incredible Elisabeth Kubler-Ross that has brought me great comfort in difficult times. I hope in some ways it does for you too: "Grief is real because loss is real. Each grief has its own imprint, as distinctive and as unique as the person we lost. The pain of loss is so intense, so heartbreaking, because in loving we deeply connect with another human being, and grief is the reflection of the connection that has been lost. We think we want to avoid the grief, but really it is the pain of the loss we want to avoid. Grief is the healing process that ultimately brings us comfort in our pain." Sending you ❤️
I too have been going through my own grief in the recent loss of both my father and father in-law. My heart goes out to you Erik. This series has been a healing one for me as well. Thank you, Aileen.
my heart goes out to you, thank you for your kind words 💜
@@NateProctor 👍
I'm grateful for all the things I've done for myself - no matter what... I'm gonna just ignore the society & their expectations right now... yes. I'm enough. I'm the best one. I know I can be the best one by taking one action at a time...
Anyway I'm grateful for my all actions ♡
I'll write it in french 1. Ta vidéo avant que j'aille dormir 2. Une petite fille de 3ans (que je ne connaissais pas) m'a serrée dans ses bras hier, dans la rue 3. La bonne humeur de mon chien 4. Les pâtisseries 5. Mes coachs de vie qui m'aident à avancer. Merci pour tes vidéos "Back to basics"
5 things I'm grateful for:
1. To have beautiful souls like you share their gifts and knowledge with the world. You really help expand my perspective and I'm grateful you exist.
2. For having such a sweet, healthy relationship where we constantly motivate each other to keep pushing forward and to keep growing as individuals.
3. For my sweet pup on my lap right now.
4. For the heat I have in my home. I know many people are freezing right now in this cold and I'm so grateful to be warm with just a click of a button.
5. This yummy cup of coffee I'm sipping on
:)
This practice made my heart feel warm, thank you
I am grateful for my 2 children
I am grateful for the unconditional love i feel from my kids.
I am grateful for danny and the love and effort he has put towards our relationship.
I am grateful for Julie who is my one person who knows me better than I know myself.
I am grateful for this video you gave us to remind us our blessings.
5 Things I'm Grateful For:
1. My parents, always 100% supportive no matter what.
2. The artist vacation I'm on right now, being able to do whatever I want in the mornings.
3. My talented friends who I like to create things with.
4. My daily journal/logbook.
5. Matcha lattes :)
I am grateful for my beautiful skin,smile,caring nature, positive thinking attitude and health.
I m 19 years old..
I love ua channel..
I m taking anti depressants for last 2 years but ua channel always make me feel good..
So I m grateful for:
The nature and its beauty..
For having a lovely family..
For all those people who inspire me and make to get rid off ma depression..
For overcoming and facing problems..
And the most For The Life God Has given me and surely very soon I will come out of ma insecurities and taste the real beauty of life...
And thanks for such a beautiful channel.. Itx a lot of help really
I'm so grateful for my friends, my home, my health, financial stability and you!
grateful for
-the ability to write (this)
-music
-just seeing
-having a full stomach
-hot bath while listening to videos like this one
Here are my 5 things i'm grateful for: 1. The opportunity to get a degree, some people dont even get to go to school! 2. The money I do have and that i'm able to feed myself, have shelter and family/friends and even some wants!. 3. My ideas, creativity and personal projects. They mean I actually have a lot going for me, let me not sit on that! 4. RUclips! For this reminder!! 5. My writing skills, i dont know how i've written 1000 words plus more but i''ve done it :) Love you all xxx
👍❤️
1. I have a good strong body, so I can live well, run, and travel.
2. I got an opportunity to get education and lean foreign languages, so I can communicate with many people.
3. I have wonderful family members, whom I love and care a lot.
4. I have never been starved in my life. I have had always food and place to sleep safely.
5. I feel depressed for a while, but now I found this helpful channel! So I can keep my head up :)
Thank you !
I'm grateful I was born a Muslim. It's something I don't appreciate most of the time, but believing that Allah loves and understands us is a relief. It comes with responsibility but Allah doesn't burden us with something we're not cabable of. 💙
I'm grateful I was able to buy pothos last spring, it's small and easy to take care of and it cleanses air, isn't that amazing! ☘️
I'm grateful I can see, read, write, understand English and have internet.. I don't imagine what mindset would I have if I don't see new great ideas everyday. Yeah internet expose us to many harmful things especially pscyologically, but it has tons of benefits if we use it right. I have my friend, Anita thanks to this blessing. I can listen to many English speaking muslim scholars when I find Arabic ones aren't suitable for me or not answering my questions related to religion. This is something that has really saved me from sadness many times. 🤲
I’m grateful for my courage to try new things, I’m grateful for the opportunity to improve at my job, I’m grateful for the support of my loved ones, I’m grateful for my own ability to listen to my body, I’m grateful for the self love journey I’m currently on ❤
girl u dont know what u did to mee...u have changed a lifee...thank u sooo much...u r my fairy god sister..
1) My Parents, they are the best support i can have.
2) My Drawing Skills, its something that i can say, yes im good at.
3) My friends, they are one of the things in life that i really love and i can leave my 2 family
4) Always have a smile
5) Have empathy
I'm grateful for :-
1. My derma wear
2. My formal wear
3. My confidence
4. My soul
5. My internet
6. My mobile
and all other blessing of my life.
1. i'm grateful to feel loved.
2. i'm grateful to have another day to spend with the people i love.
3. i'm grateful that the people i unconditionally love are here with me today.
4. i'm grateful to have the opportunity to learn everyday at school.
5. i'm grateful to have my voice and opinions heard.
I'm most grateful for: my loving family, my education, my dog, my faith, and my boyfriend!
I can tell that you have a calling towards this! RUclips is not just a job for you! Thank you for he blessing of this video! God bless you! :)
5 things I am grateful for:
1. Simplicity
2. The talents God has given me
3. Current church body
4. Family, friends
5. Basic necessities provided!
I'm grateful for all of the supportive people I have in my life, the new sneakers I bought last weekend, the fact that I've been feeling more inspired lately, my plants in my room and Petit Biscuit's music (which I've been listening to so much this month).
hey aileen. just wanted to say hi. thank you for helping me change my lief for the better. you taught me discipline, organisation, and LOVE. loving my life to the fullest by doing my best everyday. thank you aileen. keep on inspiring us.
Sooo true gratitude has completely changed my life. Sometimes I think that constantly being grateful and acknowledging all of the good in your life, can actually help you to be in the right mindset to pursue your dreams!
Actually, I'm just grateful for the ability to feel gratitude, because that feeling truly is a gift.
Ugh I love you. I feel like we are kindred spirits.💖🌸 This was all so beautiful.
✨✨✨
❤️
this series was amazing, aileen! i really loved it so much! i am grateful for:
1. inspiring songs, videos and people that remind me of what really matters in life
2. the opportunities and freedoms available to me in the country that i live in
3. the support and care of the people around me throughout the years
4. fantasy worlds (like the harry potter universe) that i can daydream of
5. being able to run and exercise in general to feel better :)
I love your videos!
1. I'm grateful for my dad. He helps me out so much with stuff I have to now do by myself since I'm an adult.
2. I'm grateful for having such a wonderful family altogether.
3. I'm grateful for having such a caring and kind boyfriend.
4. I'm grateful for the life I have been given. Grateful for the things I have experienced.
5. I'm grateful for knowing that no matter what, things will always get better. It is hard to hold onto that last bit of hope, but you just have to keep holding on and having faith that things will get better.
My cat.
Life.
My friends and family.
School.
My healthy and able body.
My sound mind.
Aileen you are so helpful!! You are my favorite person in the world! Thank you for everything.
I am grateful for my bible, a loving and amazing family, being able to have access to technology, my bed, my bed sheets, air con, having free education, me fridge, clean water, church and so so so many more things. Thank you so much for this beautiful and inspiring video.
Things I’m grateful for
1) shelter
2) food
3) clothes
4) family
5) money
Not being materialistic just happy that I have these things that some people don’t have
1. I'm grateful for youtube and youtubers like you who helped me in being happy and more specifically feeling happy.
2. I'm grateful for having such a good family that support me a lot my father my mother my brother.
3. I'm grateful for my best friend shinganya who really changed my life her company makes me feel like I'm no less than anyone who make me feel that without wearing makeup I'm looking good.
4. I'm gratefuk for the house that I'm living in 😊.
5. I'm grateful for each and every one who accept me as I m and are not judging me.
Uff I feel a lot better not that you sooo much ❤
I agree with you 100%!! Gratitude has completely changed my life! I love that Tony Robbins quote! Thanks for sharing:D
I’m greatful for my mistakes and challenges, for being the chosen 1, having food and supplies, having all my limbs, and God for blessing me each and everyday
Thank you thank you thank you for my air conditioning, my food, the time I spend with my daughter, my bed, and my running water,electric, and internet!
I am grateful for the morning sunrises that I get to see, I am not always keen on waking up so early, but the view is gorgeous.
I am grateful for the dew that forms on the green grass in my backyard. The kind that wets my feet as I chase barefoot after my brother.
I am grateful for the proximity to my high school and that I don't have to ride the bus with ear piercingly loud screams from other adolescents.
I am grateful for my friends (I know, less creative than others) for they are the people who truly keep me grounded in my morals and values. I am so beyond lucky to have the people I have in my life.
I am grateful for books on books on books that reside on my shelves. They serve as an escape to a busy junior year and a sanctuary for creativity and imagination.
I'm grateful that I have food to eat at this moment. I am grateful for having water to drink. I am grateful for having a bed to go to. I am grateful to have a backpack to carry all my books, and folders etc, and lastly, I am grateful to have education that provide me difference lenses about life.
I am grateful for my life, my body, water, being able to love, and receive love, grateful for my healthy family, and being able to work on my emotions and security
5 things I am grateful for,
1. My job, I really needed this. Thanks to COVID I got a Work from Home job opportunity as this was impossible for me to get this in person.
2. My boyfriend, he is really the best thing what happened to me. Last 8 years we are together no matter how hard the journey is. He was always with me. I am really very grateful to have him.
3. Mother nature, where I am living right now, I am able to spend my time with nature. It refreshes my mind and I feel so safe here.
4. My parents, right now they are really very supportive but maybe they are not the ideal and perfect parents in this world but gradually I have fixed my relationship with them as they are my family and no matter what I love them.
5. My baby brother, I am so happy to get him in my life. He is my best friend. I feel so free while talking to him. He is really a very loving and caring brother.
I’m grateful for
My parents and for everything they’ve done for me and my siblings.
Having my own room where I can have my peace.
Overcoming my social anxiety at times.
Being able to buy things weather that be Clothes,Skin care products, food etc.
And for being alive and well with my family
five things I'm grateful for ~
1) i live in a place where i can always hear birdsong
2) i have friends and family really love me, and they i really love them - and we're not afraid to tell/show each other
3) i found this channel, it's helping me feel more and more focused and happy :)
4) the sound of the sea
5) having the opportunity to play in my jazz band - there is no better feeling in the world!
1. Have a family that believe in me, In my capacities, even if I don't believe.
2. I'm going to study in an amazing school, with everything I wanted.
3. I am happy with all I have, when I think about what I have, like, internet, or a smartphone for example, I think to myself: There are a lot of people who don't have as much as I do, and I feel like, I have everything I need even though I don't have "much".
4. I have a brother, ok, it's normal, but If I didn't have a brother to have fun with me, etc. I would be the most lonely person ever, because a part of my childhood I just had my brother to play with me when my parents was at work. And that was essencial.
5. I know how to read and write.
I am so grateful for be able to read and write, look at a paper and understand what is written in it. This is amazing!
(My english is not very good, I'm sorry)
1. i am grateful for my family and my friends and all the love we share 2. i am grateful for my life. for having all these oppurtunities i can use to make the best out of it. 3. i am grateful for my mind. for being able to think, having a personality. 4. i am grateful for all creators in the world who support and help other people, who share their stories,feelings and art with us. 5. i am grateful for the universe, which lets us be the creators of our lives and its help:)
I'm grateful for:
1.-Because I'm healthy and I'm still breathing.
2.-Because I have all the love I need from my family, bf and even my dog lol.
3.- Because even that I went to a public school, I had the opportunity to study.
4.-Because I think I'm waking up, and I'm starting a way to self-love and self-developed.
5.-Because people like you still existing, who inspire others to grow.
5 things I am grateful for:
1. I finally found the perfect channel to help me with taking care of myself ❤
2. Waking up in the morning with my family beside me
3. My mom who cooks very good food every single day
This is day 1 of practicing gratitude everyday.
1. I am grateful to be alive. To be able to see the world another day.
2. I am grateful to have a roof over my head.
3. I am grateful for my roommate.
4. I am grateful for the ones who have never left my side.
5. I am grateful for the challenges life brings.
Thank you for this, Aileen. Today is thanksgiving and I hope you have a wonderful one. I’m so happy I’ve found your channel. Here’s to a better me
I'm grateful for:
1.the ability & blessing of being able to have children.
2. God for blessing my husband being able to provide us with our first house.
3. The ability to walk properly after breaking my left foot.
4. being able to work and help provide for my family.
5. the ability to seek & obtain a higher education.
I'm grateful for my pets, having a garden during the tough situation right now, my health, My books like Heidi by Johanna Spyri and my suncream 😂
Oh myyy here you go again 😍 so thankful to found you.
💞
I really love this!! I’ve never been the type to ever care a lot for gratitude because I though that it wouldn’t make me feel any better about myself. I do see the power in grafique and it helps us appreciate thing that we have in our life without having to lose them!
I wanted to also share my list as well:
1. I’m grateful for my base and blanket. It is my literal safe place and where I feel that I have my own space to myself & that I can get comfortable
2. I’m grateful for my life. That fact that I’m alive already opens so many doors to many different fun opportunities to make memories and gain experience ❤️
3. I’m grateful for my clothes. Not only do they cover me up and keep me warm during the cold months but they also allow for me to express my style through my favorite interest. I feel so much joy with the fact that I can express my style and have fun doing something within the subject of my favorite interest
4. I’m grateful to have clean water. I grateful that I have clean water to wash my clothes and dishes. What I’m truly grateful for is that I have clean water to drink!!
5. I’m grateful for squirrels. Lol, this one seems odd but I just love them so much, they really make my day by just them being themselves. Especially when they flicker their tail and skiddadle across the floor omg 😭 They just so precious and when I get to feed one, it’s the cutest thing ever ❤️
I'm gratuitous for the opportunity to be aware that appreciation takes effort. I'm so grateful for the progress I have made in my people skills and changing my overall attitude and perspective in life. I'm thankful for the ability to be where I'm at and notice the small things that give life awe and reflect nothing but amazement. I'm thankful that I get to wake up and give notice to these miniscule, but special achievements and victories and to be able to tell anyone, any day that I love them and appreciate them.
Thank you for this series. It has helped me reflect on what is truly important & focus on that. You are such an inspiration & beautiful soul!
1. My mom safely arrived at LAX this morning
2. I got to work and make money
3. I got to engage in a great conversation with a subscriber for the first time
4. My orthodontist replaced my broken bracket
5. I woke up healthy, both physically and especially mentally
being specific about what we're grateful for, is really necessary i agree....love your passion when sharing this message..thank you !
5 things I'm grateful for:
1. My sister
2. My best friends
3. Mangos
4. Great books
5. Meditation
Thank you so much for this video, I needed this!!
i am truly grateful that i found your yt channel! so inspiring! 💖🤗
I'm grateful for found your channel, Aileen; also, for woken up at 8 am, for having food to have breakfats, for having internet and for listening to the birds' sound
I am grateful I found your channel It's helped me so much .
I am grateful because i still alive to worship every day.
I am grateful i have my dad and my family.
I am grateful i have my job .
I am grateful i have self love.
I am grateful i have a chance to change my life every day.
1) I am thankful to Aileen, reminding me for being grateful for everything.
2) I appreciate the time I am given to improve myself. Although a freelancer and earning, sometimes I feel so alone and lacking social activity.. but I understand that I get this time to upgrade my other skills also into spirituality.
3) I appreciate my husband for being very kind and patient with me
4) I am humbled by the fact that I've got food, shelter and the basics to get my day going smoothly
5) I so appreciate that I found out some new skills at this free time I didn't ever know. I was doing random stuff to make myself feel good but then I realized that I am good at it. Thank you Jesus for giving me hope and loving me unconditionally
My able body, birds singing outside my window, quiet Saturday mornings, nourishing food, and LOVE!
+Amanda Mee 💓💓💓
I love learning from u , this small period of time I have stumbled across ur channel has made me a lot different and calmer. Thank u
I'm grateful for so many things, but mostly for:
1- all the people who are supporting me during my ed recovery
2- all the food I am able to eat everyday
3- having the time and opportunity to practice yoga and mindfulness
4- attending my dream university
5- my parents who, despite the cost of it, have always provided me with everything I needed, being it spiritual or material
Grateful to find your channel, my health, my family, my home, extraordinary food and so much more. Thank you Lavendaire :)
I am happy that I watched your video exactly after a year of you posting it. Thank you so much! I am grateful :)
No voy a dormir sin antes ver alguno de tus vídeos, tus palabras son paz para el corazón.
5 things i'm grateful for:
-my besties
-music
-books
-my safety
-my brother
Grateful for living in a beautiful country, being able to learn and become and a better human being for my family, music, a room where I can relax in a safe space, and simply being able to BE grateful :)
Spanish & Portuguese subtitles are available! Click "CC" and check the video settings. Thank you to the contributors listed in the description 💕
This is such a valuable challenge! 1) My husband 2) The ability to see ( long tearful explanation) 3) My parents 4) Where I live 5) My palate- I would have to tell my life story to explain them, but for me, I say thank you for these things every day :)
Thank you for making this video and sharing with us.
I'm grateful for:
1-my health
2-for having my mom with me (we used to live countries apart)
3-for having a job and be able to work
4- for having all my limbs and all my senses
5-for being a US citizen. I'm an immigrant and after many years of living in this country to have my citizenship is such a great feeling.
ur attitude towards life is my goals😍
I really enjoyed this series!! I love how you ended on gratitude too :) We all need more of that in life!
gratefull for having a life, resources, loved ones, elements, courage,hope n everything that makes me alive...love your videos always inspiring ❤️ thank you
I can’t stop watching your videos! Loveeee.
Thank you for this video 💕💕🙏
i am filled with gratitude for you putting in subtitles
I love how you make videos on all different things like organising and self love but at the same time it's in the same theme and I love that kind of feel. Thank you for inspiring others to gratify themselves and be grateful for what they own in the moment :)
I live your channel and I wish I could like this video 10 billion times
:) i'm so grateful to hear this. thank you so much ✨
Just a minute before I was feeling down because of the things I lack.. I feel so blessed now.. Thank you
Hi! I truly enjoy your videos, including this series. Thanks a lot :)
I’m thankful that I have no lack.
I’m thankful that I am alive and breathing well (asthmatic).
I’m thankful for people like you, who puts up wonderful content, to make our lives better and moving in an upward and positive direction.
Happy Thanksgiving!
Thank you for delivering this to us !
Thank you for bringing this up! I turned 21 today and I'm grateful that God has nurtured and blesses me with so much for the past 20 years, for family and friends who have supported me, for the in-person commencement that I will be having next June!!, for new beginnings and the opportunity to try again, and for simply the chance to live and enjoy this beautiful earth!
Thanks for sharing !..you made my day :)..will surely start journalling about things I'm grateful for from today .
Things I'm grateful for :
1 I'm so grateful to find your channel
2 I'm so grateful for my healthy life
3 I'm so grateful for my dad for always giving me everything what i want in my life
4 I'm so grateful for my family for always supporting my dream
5 I'm so grateful for my true friends in my life
The amount of valuable lessons you've added to my life is insane, and this just added to it. Thank you for this 🥺💕
I'm grateful for my husband's and my new jobs, for my best friend, for my Dad's health, for birds waking me up every morning by singing and for your videos!!!
I'm so happy I watched this video, thanks for spreading this message❤️