How to increase Testosterone (Naturally) | 11 Testosterone Boosting Foods Men NEED To Know About!

[@Gulzaraa1]

Garlic, onion, ginger, oyster, nuts, leafy greens, pomegranate, salmon, dark chocolate, banana
Further add:
Carrot juice, almond milk, watermelon, strawberry, pumpkin seeds, pink grapefruit,

[@sundaybright8919]

Thank you

[@jimosullivan1389]

Thanks...saves listening to the verbage.

[@AdilTajir]

❤❤

[@mediaisthevirus3542]

Watermelon, pumpkin seed and papaya seed are wonderful addition.❤

[@godfreypusa3810]

@@sundaybright8919

[@edwinmilan5073]

I had difficulty with raw garlic as well. However I blend it with my veggie drinks in the morning. I’ll blend Kale, spinach, cucumber, garlic, ginger and I assist the flavors with lemon or limes. Barely taste the garlic

[@mediaisthevirus3542]

Cut the garlic in fine piece and swallow it with some water like tablet

[@kalibbalasam9421]

A great video please keep educating us it's nice to interact with you

[@mediaisthevirus3542]

Garlic is a miraculous food. It is better to grow your own organic garlic.
For those who cannot eat it raw, cut the garlic into fine pieces and swallow it with some water (like tablet).

[@bl1zzard69]

START
00:47 Garlic
01:53 Eggs
03:06 Pomegranate
04:30 Ginger
05:20 Oysters
06:13 Onions
07:26 Leafy green vegetables
08:30 Salmon
10:00 Bananas
10:55 Nuts
12:00 Dark chocolate

[@sitharaliyanage7694]

Valuable information. Thanks a lot.👍👍👍

[@ponokunishima1]

Great video! However, I don’t think I could eat raw garlic. Maybe I’ll try and find garlic pills. Also, I like onions, but only cooked, I don’t like it raw. I recently tried pomegranate juice with green tea and honey, I loved it. I try it by itself.

[@richardcmccants9158]

You can swallow the whole garlic without chewing it

[@georgebaconjr.6203]

I put raw garlic ,onion s,beet root ,ginger root collards greens for nitrate oxide ( blood flow) with watermelon rin cayenne pepper with lemon honey and water in a blender blend until smooth and drink i do not blend you are in for a very nice surprise.

[@georgebaconjr.6203]

No i do not juice I drink the pulp for fiber

[@lupa9527]

Snort the garlic

[@MicheleScottiBelli]

Chop the garlic Finley put on a tea spoon swallow it with water

[@JudithMuganga]

Hello Dr.
How aften should use these foods that increases testosterone in body.

[@BeneCabase]

Thank you for health info

[@carolineatuhura]

Thanks for sharing 👍

[@jawedkhan24]

Good information shared

[@ekhtiarazam2069]

Thanks for informations.

[@reynaldogarciaagustin4227]

Gracias

[@maadajoestevens8072]

Among the nut mentioned tiger nut was not mentioned, why?

[@jameswhite1319]

Thanks for sharing

[@HealthNovity]

My pleasure

[@SPORADE21]

Good,

[@jonaskatongo5197]

For eggs which one is the best between the boiled one and a fried one?

[@HealthNovity]

Boiled eggs are better than fried ones as they are lower in calories and retain more nutrients without added fats.

[@jonaskatongo5197]

@@HealthNovity thanks a lot

[@GodwillBaloyi]

Put garlic in a smoothy

[@richardcmccants9158]

Thank you for sharing

[@TheNewyark]

Thanks

[@kennethvang3424]

Thanks a lot👌👍🏻👍🏻👍🏻👍🏻👍🏻🎉🎉❤❤❤❤❤🎉🎉🎉🙏🙏🙏

[@hudaverdiagalday8228]

Türkçe altyazı olsa ıyi olur teşekürler

[@jonaskatongo5197]

Which onion the red one or white one?

[@HealthNovity]

Red onions are better for testosterone as they have higher levels of antioxidants and quercetin, which may support testosterone production.

[@jonaskatongo5197]

@HealthNovity thanks a lot

[@JohnGamerlTHEROYALBAVARIAN]

No wonder I liked Ginger over Mary Ann.

[@yakfishin4912]

She was nasty. Maryann all th way

[@jamesbrown6298]

I need something for engery

[@Liptan-di-cha]

6 to 8 hrs deep sleep.

[@dingtapales9485]

Eating garlic mite harm your teeth just grind it

[@FikaduDemessie-e1z]

🎉🎉🎉🎉❤

[@DaveOndiekAaron85]

HELPFUL 🫡👑❤️💯

[@juliusumenei]

thanks for sharing