It’s okay to feel down

#mentalhealth #vlog #itsokaytonotbeokay
Hi, it's Shane here. I made this video because I have not been feeling myself here lately I've been feeling really low here lately . I’m going to try to seek help to better my mental health and I made this video to help people as well who may be struggling with mental health.
I hope you enjoy this vid:).
Here are numbers to call⬇️
Better help number: 888-688-9296.
Links to better help.
www.betterhelp...

[@DanAdair-ot9ge]

Feeling your oats bro. Getting out for a walk on a trail out into nature is a good reset. There are gay men's outdoor groups.

[@markbradley5873]

I just watched this video witch was posted months ago so you probably won't see this but hope things are going better now. You're young and beautiful and things will fall into place. I went through something like this some years ago and figured out how to fix it. I can explain but not here.❤❤