“Fitness is not about how you look. Fitness is your ability to carry out a task”. Favourite quote by far! It’s easy to get caught up with how you look. But it’s even better to feel stronger and notice when things become easier. Thanks so much Lindsey and team! Changing lives 🙌🏻
I promote Nourish Move Love every chance I get. From those just getting started to those who have been active for a while, your workouts are bright, encouraging, and challenging. Day 8 in the books - I can't wait to tell others about this new challenge.
I just told my husband to do yesterdays workout! Also I promote to all my friends too, and strangers! I do these at the gym and people stop me to ask what program I am following! ❤
i love your workouts! I can feel myself getting stronger physically and mentally. I love how you make us feel like athletes and that you and Rachel are struggling right along with us. You all are the real deal. Thanks so much!
My favourite in the Build program - I tried to do all these challenging moves intentionally and thoughtfully - really upped my game, especially in the step-through lunge and balance. Thank you Team NML
I really celebrate the integration of joint mobility in your workouts. You are bringing more awareness and practice of mobility work into people's lives. 🥳🙏💖
Didn’t think I could find a playlist I loved better than MetCon, but loving the emphasis on added strength here. The incorporated mobility and the continued emphasis on strength, care for our bodies, and ability for the tasks God has for us is such a refreshing flip of the script from the aesthetic goals for women. My husband, too, appreciates my new strength, and I just got a new set of interchangeable weights topping out at 44 pounds! Thanks for giving women such a positive work out and doable solution in busy days.
Loved this one!!! "Slam down negativity pick up joy" is going to be my mantra now as well. Also, that new stretch with the knee pull up and belly on the ground....omg. new favorite.🔥🔥🔥
The midweek workouts in this program have been genius! You are SO good at programming in what our bodies need! Loved the lunge twist, balance twist move. Excited to finish the week strong. 🤗
I love, love, love that you have built in standing options throughout this series - I'm still building my wrists back from surgery, and it's wonderful not to have to skip over things or patch together pieces of different workouts. I'm starting to see some of the weight I gained while less active finally coming off and getting back up to heavier weights
Thank you from the bottom of my heart for provided such great workouts! A Mom on a tight budget, I never thought I would be able to have a great workout plan! You have provided that I love how encouraging you are! Thank you!🙏
Lindsey and Rachel I have been working out with you almost a year and a half postpartum and I just want to thank you for all the incredible workouts and the work you put into them! I always come back to your programs knowing I’ll get everything I need and more-strength training, tips, mobility, warm ups/cool downs, laughs and motivation. I love these workouts and I feel stronger everytime I do them! It is currently 5:30 am here and I just finished this workout with my toddler still asleep!!!! Thank you thank you thank you!! Also I really loved that move with the lunge and twists, it was exactly what my body needed after a night of co sleeping 🤍
I cannot thank you enough, Lindsey!! You kept me healthy throughout my entire twin pregnancy up until 38 weeks (only 12% of twins mamas accomplish!!) and have been my lifeline during postpartum. Thank you, thank you, thank you!!
I totally needed this after yesterday's workout. Thank you. I also loved the "slam down negativity, pick up joy"! I definitely put more oomf in it after that!
I absolutely love cardio, core & mobility mid-week. Especially for us who do 5 days in a row with the weekend “off.” It’s nice to have a day where we don’t have to use our forearms & grip strength so much! 😅💪💕
I didn’t even know how badly I needed this workout! During the towel slams when you said slam down negativity and pick up joy, my entire mindset shifted and I found myself truly slamming the towel and remembering all of the things I have to be so grateful for. Thank you for not only the wonderful workouts but also words of encouragement!❤️
Felt so good to move the body with light or no weights today after going heavy the 2 days prior. Love love functional core work! Probably second fave of the program but really love them all!❤
I absolutely LOVED this workout!!! 🥵❤️💪🏻 Cardio is my least favorite thing, but when you add core and mobility, it makes it so much more enjoyable!!! These are my favorite mid week workouts. Thank you!
Round 2 Day 8 is complete. This was difficult but I found myself having more mobility this time around. I can definitely see improvement with my stamina as well. This program is working for me, yet I still see a lot of room for improvement within myself. Thank you for this 10 day program!❤
Good one. I’m exhausted today. Busy busy week. Water park with grandkids, baseball game, helping a friend move. I didn’t want to workout today. Thank you. Glad it wasn’t a crazy one today- I have a mudrun tomorrow. Nervous but excited.
perfect workout challenge on a day when I felt like I couldn't do much (after leg day yesterday).....but this kept me engaged, sweating, and feeling great. Love the core moves, especially the lunge twists
Another great cardio and core workout. I really like the mobility added in. I, too, would not do it if it wasn't a part of the workout. My favorite circuit was number 2. Another great workout crushed!
Cardio, core & mobilty has become my favorate workout format! I love the combination of strength & cardio mixed with mobilty. Always feel so good when I have completed your workouts. Thanks for all the great content. I'm a true fan !!😊👏
I really love your workouts! Love the variety of exercises and the time is perfect for busy moms or just anyone that is busy! I always squeeze in a workout after work before getting my kids from the bus and 30 minutes or less (or maybe even 35) is just enough time to do it. oh and I'm moving up in weights too!
This was a kick ass mid-week workout 💪 definitely agree with the single dumb-bell workouts lending more enthusiasm…I enjoyed every bit of this & definitely got my sweat on 😅 here we go with arms & shoulders tomorrow!!! Thank you for all that you gals do to create amazing workouts~you make me inspired to be accountable
My favorite workout in the Build 30 is the glutes and hammys day even though it kills my legs for days. My least favorite is this one.... I love this program. It is my second time doing it and I look forward to the new year program.
Just completed day 8, here in a very humid UK (we've already had summer in 1 day 😂). This one racked up the steps, to make my Sunday walk a bit easier. Thanks NML, as always ❤😊
I love the hip mobility! Woke up feeling less sore than I thought and then we did the squat jacks 😅Really enjoyed this workout though! I love the mountain climbers and the down dog push up dumbbell drag. I’ve been loving everything about this program.
Lindsey, I had ponytail issues on the around the world towel slams too, but my issue was because of my high ponytail/bun. It made me really have to extend. Silver lining :) Also, I wanted to let you and your team know the white countdown numbers are a little hard to see in some of the videos, especially when there are weights/waterbottles in the same spot as the timer. Great workout and great program. Thank you!
I love this build program! I have about 3 1/2 months before a special occasion and my goal is to have my arm/shoulders/back and abs "tone (or kinda) toned" 😊 Thanks for all of these workouts!!! (I am following Rachel on most of the exercises do to knee issues and/or age and can't get up and down from floor as easily.
Love this program! Am 2.5 yrs post partum with second kid and am ready to BUILD muscle vs losing baby weight. This is perfect for the amount of time I have. Am increasing weights next round! Woot woot🎉
I'm so stoked to be 8 down and 2 to go after a horrid stomach took us down for 5 days!, after getting through the first 2 days! Day 9 and 10 I'm coming for you!
I’m a couple days behind since we’re on vacation, but I did this my resistance bands where I could add them and I was still not cheated!! This was pure fire!
Just finished this workout and boy was it good! Might be the first time I did one of your workouts and not hit the pause button (learning that I don’t have keep your pace)!! This was so good and it really was a total body workout, but absolutely felt my core! Just an fyi, every time I do one of your workouts, I put it as a hiit workout on my Apple Watch…😂❤😂❤. I cannot think of a single workout of yours that was not hear pumping…lol. Loving this format for a 30 minute workout!!!
I am not a cardio gal- I avoid like the plague and LOVE weightlifting; however, this was a FANTASTIC workout. Incorporated cardio without feeling over the top ;) Thanks so much!!!
I like yesterdays ladder with the staggered squats, I liked the plank pull through and push ups the least because I’m still working on my core after babies and I find it hard to focus on holding on the core. I think it’s hard to say because sometimes the moves I dislike the most are likely the ones I need to work on, so I try to embrace them all. I loved the jump forward and bear crawl, I was surprised how far I could jump forward. ❤🎉
I really enjoy your stretches they are creative. This was the easiest workout of the series, including the buyout and the burnout. The transitions seemed a little long today. Thank you for the shorter but intense workouts.
This program has been great! The core workouts in this one haven't been my favorite, personally. I'm not sure why...I think maybe because I couldn't do what Lindsey was doing sometimes, but Rachel's modification was too easy. So I wasn't sure what to do. Still love the program though, it's been a great challenge for me!
☠️☠️☠️☠️☠️☠️☠️ wowwww! That was truly brutal. Me at the end of circuit 2: wow im done! Lindsey: your legs are not done! 😱 after doing hundreds of your workouts I can truly attest that was probably in the top 5 hardest workouts you’ve ever made!
I always used to skip the burnouts because I didn't think I could do it! These 2 weeks have proven me wrong....plus I just feel so much stronger! Thanks Lindsey and Rachel!
Loved the new moves in this workout. The core and diagonal chop, core reverse lunge and rotate to balance, and dumbbell sit up and side chop 🍌🍌 Thanks for another great workout 🏋️♀️😊
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
“Fitness is not about how you look. Fitness is your ability to carry out a task”.
Favourite quote by far!
It’s easy to get caught up with how you look. But it’s even better to feel stronger and notice when things become easier.
Thanks so much Lindsey and team! Changing lives 🙌🏻
YES!! Thank YOU for choosing to sweat with us!
Thank you, Lindz and Rach! I just increased my weight from 5 and 10 lbs to 10 lbs and 15 lbs. I’m going to stick to these workouts! Thank you! 🙏❤️
I promote Nourish Move Love every chance I get. From those just getting started to those who have been active for a while, your workouts are bright, encouraging, and challenging. Day 8 in the books - I can't wait to tell others about this new challenge.
Thank you so much for your support and choosing to sweat with us! Keep up the great work!
I just told my husband to do yesterdays workout! Also I promote to all my friends too, and strangers! I do these at the gym and people stop me to ask what program I am following! ❤
i love your workouts! I can feel myself getting stronger physically and mentally. I love how you make us feel like athletes and that you and Rachel are struggling right along with us. You all are the real deal. Thanks so much!
So glad you are loving this workout! Keep up the amazing work!
My favourite in the Build program - I tried to do all these challenging moves intentionally and thoughtfully - really upped my game, especially in the step-through lunge and balance. Thank you Team NML
So glad this is your favorite build 30 workout! Keep up the amazing work!
I really celebrate the integration of joint mobility in your workouts. You are bringing more awareness and practice of mobility work into people's lives. 🥳🙏💖
So glad you are loving this workout! Thank you for choosing to sweat with us!
Didn’t think I could find a playlist I loved better than MetCon, but loving the emphasis on added strength here. The incorporated mobility and the continued emphasis on strength, care for our bodies, and ability for the tasks God has for us is such a refreshing flip of the script from the aesthetic goals for women. My husband, too, appreciates my new strength, and I just got a new set of interchangeable weights topping out at 44 pounds! Thanks for giving women such a positive work out and doable solution in busy days.
So glad you are loving this!! You should be so stinking proud of you!!
"Throw down negativity, pick up joy!" - my favorite quote of this workout! Thanks for the daily workouts AND the daily encouragement!
Thank you for choosing to sweat with us! Keep up the great work!
Loved this one!!! "Slam down negativity pick up joy" is going to be my mantra now as well. Also, that new stretch with the knee pull up and belly on the ground....omg. new favorite.🔥🔥🔥
So glad you are loving this workout! Thank you for choosing to sweat with us!
The midweek workouts in this program have been genius! You are SO good at programming in what our bodies need! Loved the lunge twist, balance twist move. Excited to finish the week strong. 🤗
So glad you are loving this workout! Way to crush this program!
I love, love, love that you have built in standing options throughout this series - I'm still building my wrists back from surgery, and it's wonderful not to have to skip over things or patch together pieces of different workouts. I'm starting to see some of the weight I gained while less active finally coming off and getting back up to heavier weights
So happy to hear you are loving the modifications! Thank YOU for choosing to sweat with us! Keep up the great work!
I. love this program so much! Definitely one of my favorites. I love the 30-minute workouts! So glad to be coming back to this plan
So glad you are loving this program! Keep up the great work!!
Thank you from the bottom of my heart for provided such great workouts! A Mom on a tight budget, I never thought I would be able to have a great workout plan! You have provided that I love how encouraging you are! Thank you!🙏
Sarah! I am so glad you found your way to NML and have been loving my workout plans!! Thank YOU for choosing to sweat with us!!
Fun cardio + core workout! Time flew by... loved the Dumbbell Sit Up + Side-to-Side Chop... let's do that again! :) Thanks, ladies! 221
Thank you for choosing to sweat with us! Keep up the great work!
Lindsey and Rachel I have been working out with you almost a year and a half postpartum and I just want to thank you for all the incredible workouts and the work you put into them! I always come back to your programs knowing I’ll get everything I need and more-strength training, tips, mobility, warm ups/cool downs, laughs and motivation. I love these workouts and I feel stronger everytime I do them! It is currently 5:30 am here and I just finished this workout with my toddler still asleep!!!! Thank you thank you thank you!! Also I really loved that move with the lunge and twists, it was exactly what my body needed after a night of co sleeping 🤍
You are one amazing and strong mama! Thank you for sweating with us for years - you should be so proud of showing up! Keep up the great work!
I cannot thank you enough, Lindsey!! You kept me healthy throughout my entire twin pregnancy up until 38 weeks (only 12% of twins mamas accomplish!!) and have been my lifeline during postpartum. Thank you, thank you, thank you!!
Thank YOU for choosing to sweat with us! You are one amazing and strong mama!!
I totally needed this after yesterday's workout. Thank you. I also loved the "slam down negativity, pick up joy"! I definitely put more oomf in it after that!
Thank YOU for choosing to sweat with us! You are so awesome!
These midweek workouts are wonderful. Day 8 is done. Loved all the moves. Thank you.
Thank you for choosing to sweat with us! Keep up the great work!
I absolutely love cardio, core & mobility mid-week. Especially for us who do 5 days in a row with the weekend “off.” It’s nice to have a day where we don’t have to use our forearms & grip strength so much! 😅💪💕
So glad you are loving this workout! Thank YOU for choosing to sweat with us!
I really liked the mobility
built in this🎉 I sit most of the dat for work and I loved this!
So happy to hear you are loving the added mobility! Keep up the great work!!
Unbelievable class. Thank you for your variety of classes.
Thank you for choosing to sweat with us!
I didn’t even know how badly I needed this workout! During the towel slams when you said slam down negativity and pick up joy, my entire mindset shifted and I found myself truly slamming the towel and remembering all of the things I have to be so grateful for.
Thank you for not only the wonderful workouts but also words of encouragement!❤️
So glad you are loving this workout! Thank YOU for choosing to sweat with us!
Felt so good to move the body with light or no weights today after going heavy the 2 days prior. Love love functional core work! Probably second fave of the program but really love them all!❤
So glad you are loving this workout! Thank you for choosing to sweat with us!!
Love the hip flexor attention in today’s workout. Totally needed for this 40+ messy hip woman. Lots of love always, NML 💜
So glad you are loving this workout! Thank you for choosing to sweat with us!
I was so looking forward to this one and it did not disappoint! Still made me SWEAT even thought it was "just" core and mobility day!!!
Way to get it done!! You are so awesome!!
My oldest would like you & Rachel to know she *LOVES* your outfit choices for today - pink and purple are her faves! Thanks for a good workout!
Aw this makes me happy to hear!!
LOVED the cardio added in with weights. I love good hard cardio! Thank you
Thank you for choosing to sweat with us!!
I absolutely LOVED this workout!!! 🥵❤️💪🏻 Cardio is my least favorite thing, but when you add core and mobility, it makes it so much more enjoyable!!! These are my favorite mid week workouts. Thank you!
So glad you are loving this workout! Thank YOU for choosing to sweat with us!!
Round 2 Day 8 is complete. This was difficult but I found myself having more mobility this time around. I can definitely see improvement with my stamina as well. This program is working for me, yet I still see a lot of room for improvement within myself. Thank you for this 10 day program!❤
Way to crush this workout again!! You should be so proud of YOU!
Good one. I’m exhausted today. Busy busy week. Water park with grandkids, baseball game, helping a friend move. I didn’t want to workout today. Thank you. Glad it wasn’t a crazy one today- I have a mudrun tomorrow. Nervous but excited.
Way to get it done! Thank YOU for choosing to sweat with us!
My abs are on fire this 2nd time repeat! Such an incredible challenge, thanks so much!
YEAH! Way to get it done!!
perfect workout challenge on a day when I felt like I couldn't do much (after leg day yesterday).....but this kept me engaged, sweating, and feeling great. Love the core moves, especially the lunge twists
So glad you are loving this workout! Thank you for choosing ot sweat with us!
Love the built in mobility! Just what I needed today ❤
So glad you are loving the added mobility!
Another great cardio and core workout. I really like the mobility added in. I, too, would not do it if it wasn't a part of the workout. My favorite circuit was number 2. Another great workout crushed!
Thank you for choosing to sweat with us! Keep up the great work!!
Cardio, core & mobilty has become my favorate workout format! I love the combination of strength & cardio mixed with mobilty. Always feel so good when I have completed your workouts. Thanks for all the great content. I'm a true fan !!😊👏
So happy to hear this is one of your favorite formats! Keep up the great work!
These core/cardio/mobility workouts are my fave! Loved the sit-up chop move!
Way to get it done! Thank you for choosing to sweat with us!
I really love your workouts! Love the variety of exercises and the time is perfect for busy moms or just anyone that is busy! I always squeeze in a workout after work before getting my kids from the bus and 30 minutes or less (or maybe even 35) is just enough time to do it. oh and I'm moving up in weights too!
So glad you are loving this workout and the variety!! Thank you for choosing to sweat with us! Keep up the great work!
Yesterday was not good for my knees , could not finish , but today 🎉🎉🎉🎉 love cardio , cardio running jump rope🎉🎉
So glad you are loving this workout! Thank you for choosing to sweat with us!
This was probably one of your best workouts ever. I LOVE how my core feels right now. Thank you! Such a perfect blend of cardio too!
So glad you are loving this workout! Thank you for choosing to sweat with us!
This was a kick ass mid-week workout 💪 definitely agree with the single dumb-bell workouts lending more enthusiasm…I enjoyed every bit of this & definitely got my sweat on 😅 here we go with arms & shoulders tomorrow!!! Thank you for all that you gals do to create amazing workouts~you make me inspired to be accountable
So glad you are amazing!! Thank YOU for choosing to sweat with us!!
My favorite workout in the Build 30 is the glutes and hammys day even though it kills my legs for days. My least favorite is this one.... I love this program. It is my second time doing it and I look forward to the new year program.
So glad you are loving the build 30 program!! Thanks for sharing!
Just completed day 8, here in a very humid UK (we've already had summer in 1 day 😂). This one racked up the steps, to make my Sunday walk a bit easier. Thanks NML, as always ❤😊
Way to get it done! You are so awesome!
Whoo hoo! I loved this one! The mobility was spot on for my tight hips and sore lower back. I crushed it! My abs and my heart thank you!
Abs and heart!! I love it!! ❤
Amazing and fun ! I love mobility
So glad you are loving this workout! Keep up the great work!
Thank you!!! So grateful for nml videos!!!❤
Thank you for choosing to sweat with us! Keep up the great work!
Really loved this today, it was just what I needed especially the mobility work!! Thank you!
So glad you are loving this workout! Thank you for choosing to sweat with us!
The mobility built in is great! I love how this was still an awesome workout with a recovery day feel.
So happy to hear you are loving the mobility! Keep up the amazing work!
I just love these workouts! Thank for for everything you do. 😊
Thank YOU for choosing to sweat with us!
I love the hip mobility! Woke up feeling less sore than I thought and then we did the squat jacks 😅Really enjoyed this workout though! I love the mountain climbers and the down dog push up dumbbell drag. I’ve been loving everything about this program.
So happy to hear you are loving this workout and the added mobility! Keep up the great work!
Merci pour cette session qui a mis de la variété dans mon programme de la semaine! 🤩
Nice work!
Yay for mobility work!!! Thank you so much for including it in the workouts because even though I know i should do it, it always seems to get skipped!
So happy to hear you are loving the mobility! You are so awesome!
Lindsey, I had ponytail issues on the around the world towel slams too, but my issue was because of my high ponytail/bun. It made me really have to extend. Silver lining :)
Also, I wanted to let you and your team know the white countdown numbers are a little hard to see in some of the videos, especially when there are weights/waterbottles in the same spot as the timer.
Great workout and great program. Thank you!
Thanks for sharing!! Keep up the great work!
such creative moves! Thank you!!
Thank YOU for choosing to sweat with us!
This was such a fun workout! Felt so athletic!! I especially liked circuit 1
Way to get it done! You are so awesome!
Awesome morning wakeups doings these workouts!
YEAH! Way to get it done!
Loved this workout!!
So glad you are loving this workout! You are so awesome!
I really love the stretches you do in each video!! this was a great HIIT workout! thank you!
Glad you enjoyed this!!
Loved the towel throwing move! Thank you for these videos!
Such a fun one! You are so awesome!
Thanks for the awesome workout ❤ I couldn’t find a towel so I grabbed a diaper and my kids were laughing so much at the diaper slams😂
Thank you for choosing to sweat with us! You are so awesome mama!
I love this build program! I have about 3 1/2 months before a special occasion and my goal is to have my arm/shoulders/back and abs "tone (or kinda) toned" 😊 Thanks for all of these workouts!!! (I am following Rachel on most of the exercises do to knee issues and/or age and can't get up and down from floor as easily.
So happy to hear you are loving the build format! Thank YOU for choosing to sweat with us!
Love the sit up with dumb bell swing
YEAH! Way to get it done!
Love this program! Am 2.5 yrs post partum with second kid and am ready to BUILD muscle vs losing baby weight. This is perfect for the amount of time I have. Am increasing weights next round! Woot woot🎉
So happy to hear you are loving this workout program! You are one amazing mama!
oh my gosh, my LEGS!!! Still sore from yesterday and now a sizzling ab sequence, love it! Thanks y'all!
Such a spicy one! You are so awesome!
I'm so stoked to be 8 down and 2 to go after a horrid stomach took us down for 5 days!, after getting through the first 2 days! Day 9 and 10 I'm coming for you!
You are so awesome! Thank YOU for choosing to sweat with us!
I’m a couple days behind since we’re on vacation, but I did this my resistance bands where I could add them and I was still not cheated!! This was pure fire!
Way to get it done! You are so awesome!!
I loved this format and moves! Thank you!
So glad you are loving this workout format! You are so awesome!
This was awesome! Thanks so much!
thank YOU for choosing to sweat with us!!
8 1/2 hours in the car today and then this....I think this was much harder! Ha! But the stretches you built in feel so good!!! LOVE NML!!!
Way to get it done! Always worth it when it is over!!
Second time around and it's just as good! Thanks ladies
Thank YOU for choosing to sweat with us!
Just finished this workout and boy was it good! Might be the first time I did one of your workouts and not hit the pause button (learning that I don’t have keep your pace)!! This was so good and it really was a total body workout, but absolutely felt my core! Just an fyi, every time I do one of your workouts, I put it as a hiit workout on my Apple Watch…😂❤😂❤. I cannot think of a single workout of yours that was not hear pumping…lol. Loving this format for a 30 minute workout!!!
Awesome job 🎉🎉🎉
You should be so proud of YOU! Thank you for choosing to sweat with us! You are so awesome!
@@nourishmovelove Of course!!!
@@Melissa.Bee.6 Thanks! Getting older is a bitch…lol
@@nattywho 🤣. Yes it is.
I loved the sit-up chop! Thank you for another great workout. I love sweating with you ladies ❤❤❤
So glad you are loving this! Thank you for choosing to sweat with us!
Love the build in mobility!!
So glad you are loving the mobility! Keep up the great work!
This may be my favourite day so far ❤
YEAH! You are so awesome!
Thank you for everything!
Thank YOU for choosing to sweat with us!
w🥵W Love it 🥰 Day 8 of my first program w NML 😍 and I’m loving it thank you 🙏🏼 phew 😮💨 🔥
So glad you are loving this workout! Thank you for choosing to sweat with us! You are so awesome!
This went by so fast. I didn’t even realize we were at the burnout ladder. Loved the new stretches too!❤
YEAH! Way to get it done!
I am not a cardio gal- I avoid like the plague and LOVE weightlifting; however, this was a FANTASTIC workout. Incorporated cardio without feeling over the top ;) Thanks so much!!!
Way to get it done! Thank you for choosing to sweat with us!
I like yesterdays ladder with the staggered squats, I liked the plank pull through and push ups the least because I’m still working on my core after babies and I find it hard to focus on holding on the core. I think it’s hard to say because sometimes the moves I dislike the most are likely the ones I need to work on, so I try to embrace them all. I loved the jump forward and bear crawl, I was surprised how far I could jump forward. ❤🎉
You are so awesome!! Thank YOU for choosing to sweat with us!!
Day 8 done! Thank you NML! 😍
Thank you for choosing to sweat with us!!
Shedding pounds thanks to you!!❤❤
Thank you for sweating with us!!
I didn’t think I can do this!!! Feels soo good
YEAH! Way to get it done!
I LOVE this one!!!
So glad you are loving this workout! Keep up the great work!
I can’t believe I’m already on day 8! I’m hopeful that you guys are working hard behind the scenes to craft another amazing playlist for us 💜💖🙏🥹
You should be so proud! Thank YOU for choosing to sweat with us!!
GREAT WORKOUT!
Way to get it done! You are so awesome!
I really enjoy your stretches they are creative. This was the easiest workout of the series, including the buyout and the burnout. The transitions seemed a little long today. Thank you for the shorter but intense workouts.
So glad you are loving this workout! You are so awesome!
Needed this after yesterday! Loved it
Loved it! Thamk you
Thank you for choosing to sweat with us!
I can’t believe I made it to day 8. Another one completed 🎉🎉🎉. Only 2 more days.
Way to get it done! You are crushing this program!
This program has been great!
The core workouts in this one haven't been my favorite, personally. I'm not sure why...I think maybe because I couldn't do what Lindsey was doing sometimes, but Rachel's modification was too easy. So I wasn't sure what to do.
Still love the program though, it's been a great challenge for me!
You should be so proud of you! Thank you for choosing to sweat with us!
This is just what I needed today!!! Thank you 🙏
Thank you for choosing to sweat with us!
Loved it❤❤❤
So glad you are loving this workout! Keep up the great work!
I was dripping with sweat 😅. Yes, I am going for my 5k run on Friday. Your videos have made me stronger for the run.
YEAH! Way to get it done!
I want this one. Counting!
YES!!
Love it! soooo sweaty 😂
So glad you are loving this workout! Thank you for choosing to sweat with us!
☠️☠️☠️☠️☠️☠️☠️ wowwww! That was truly brutal. Me at the end of circuit 2: wow im done! Lindsey: your legs are not done! 😱 after doing hundreds of your workouts I can truly attest that was probably in the top 5 hardest workouts you’ve ever made!
Thank you for choosing to sweat with us! Keep up the great work!!
I always used to skip the burnouts because I didn't think I could do it! These 2 weeks have proven me wrong....plus I just feel so much stronger! Thanks Lindsey and Rachel!
You should be so proud! Thank you for choosing to sweat with us!
Felt so good to do this after yesterday 😅
Way to get it done!
Another awesome workout!
Way to get it done! You are so awesome!
🙌🏻💯Crushed it
YEAH!! Way to get it done!
Day 8 Complete! Woot woot! 😅
You are so awesome! Keep up the great work!
Loved the new moves in this workout. The core and diagonal chop, core reverse lunge and rotate to balance, and dumbbell sit up and side chop 🍌🍌 Thanks for another great workout 🏋️♀️😊
So glad you are loving this workout! Thank you for choosing to sweat with us!