CAJUN CHICKEN PROTEIN BOWL + KIDS DINNER MODIFICATIONS

Поделиться
HTML-код
  • Опубликовано: 30 сен 2024
  • #dinner #cookwithme #recipes
    Thank you so much for watching! This recipe is so simple and perfect for lunch or dinner and so simple, it doesn't require a recipe! You can add your favorite veggies and mix this dish up anytime!
    Recipe: www.dropbox.co...
    🔪 Here are the knives I love! nakano-knives....
    🪵 Cutting Board - amzn.to/3CxXVUJ
    🥣 Glass food prep bowls - amzn.to/3qP5tQt
    🧑‍🍳 My Dehydrator - amzn.to/466IFM9
    🧑‍🍳 Grinder (for dehydrated spices)
    🧑‍🍳 My Food Processor - amzn.to/4638mxf
    🧑‍🍳 Black Ceramic Dinner Plates - rstyle.me/+d3q...
    🧑‍🍳 White Bowl Plates - rstyle.me/+5OG...
    🧑‍🍳 Raman Bowls - amzn.to/3NwEQbS
    🧑‍🍳 My Coffee Maker - amzn.to/3qLSkaT
    🧑‍🍳 My Instant pot - amzn.to/3PgJaNu
    🧑‍🍳 My Dutch Oven - amzn.to/42Js4Ls
    🧑‍🍳 My Cast Iron Skillet - amzn.to/42MaKpd
    🧑‍🍳 My Flat Pan - amzn.to/3qT6wi3
    Chicken Protein Bowl:
    3 Chicken Breast, chopped
    2 Ears of Corn, removed from cobb
    1 Bundle of Asperegus, chopped
    1 Cup of Brocolli, chopped
    2 Bell Peppers, chopped
    1 Bundle of Dino Kale, cleaned and chopped
    4 Green Onions, Chopped
    1/2 Cup of Chopped Cherry Tomatoes
    1 Can of Black Beans
    Avocado
    1/4 Feta Cheese
    Homemade Ranch (recipe here:
    🥣 Cajun Spice Recipe:
    2 ½ teaspoons Smoked Paprika
    2 teaspoons salt
    2 teaspoons Garlic Powder
    1 teaspoons dried Oregano
    1 teaspoons dried Thyme
    1 teaspoon ground Black Pepper
    1 teaspoon Onion Powder
    1 teaspoon Cayenne Pepper
    ½ teaspoon Chili Powder
    Cajun Chicken Recipe:
    In a bowl combine the dry ingredents for the cajun spice. Mix well and add chopped chicken breast and mix well.
    In a cast iron skillet, add a little olive oil and bring to a medium heat. Add chicken and cook thouroughly.
    Links:
    🗓️ Download my free Meal planner - laurennicholsen...
    Herb Grinder - amzn.to/3J9VrP9
    Pasta Maker - amzn.to/3yuJ4s6
    Wooden spoon set - amzn.to/3JetO7T
    Food Prep containers - amzn.to/3TdJYCP
    Avocado slicer - amzn.to/3yxMSZC
    Herb scissors - amzn.to/3Fhv495
    Food Processor - amzn.to/3lPp1hX
    Ytuomzi Chef Knife - amzn.to/3sPor7A
    Paudin Knife - amzn.to/3MFoWsE
    Blender - amzn.to/3PMK7LF
    Cutting Board - amzn.to/3x0NQN5
    Cast Iron Skillets - amzn.to/38B2pic
    Pots and Pans - amzn.to/3G5BION
    Stainer with bowl - amzn.to/3G8fefV
    Lemon Juicer - amzn.to/3sSNeHR
    Sink Strainer - amzn.to/3wAthb7
    Mixing bowls - amzn.to/3MAL0F2
    Glass Mixing Bowls - amzn.to/3GeBkxt
    Kitchen Utensils - amzn.to/3sODZbJ
    Baking sheets - amzn.to/39ExAZY
    Lemon Juicer - rstyle.me/+3wf...

Комментарии • 6

  • @IOSALive
    @IOSALive 3 месяца назад +2

    Lauren Nicholsen, cool video keep it up bro

  • @audreyd3012
    @audreyd3012 3 месяца назад +1

    Loving that you are uploading previous members only cooking videos.

  • @e-mae-w7824
    @e-mae-w7824 3 месяца назад +1

    Lauren, that bowl of food, looks absolutely delicious and so colorful.

  • @suzannereid5084
    @suzannereid5084 3 месяца назад +1

    Looks delicious! Thank you, Lauren. 🩷

  • @rachelkivarkis1801
    @rachelkivarkis1801 3 месяца назад

    Wow, how beautiful and healthy.
    Thanks for sharing.
    🥰🙏❤️✨🌹✝️👍🌷🌺🌼

  • @janhug3712
    @janhug3712 3 месяца назад

    Co k tomu dodat super❤❤❤