HELP! I've Got Low Back Pain. What Do I Do? - Adelaide Physio

A sudden onset of low back pain is scary thing! What is the best thing to do? This video will give you some solid advice to help out with acute low back pain.
Spoiler - the first thing to do is NOT to Google stuff, or look for the 5 best exercises for low back pain.
Low back pain is something that is super duper common. Most people will experience it in their life. But it’s tough when it’s new and fresh and limiting your normal freedoms.
This video will discuss the pros and cons of what to do early on and who to see.
#adelaidephysio #adelaidewestphysio #lowbackpain #explainpain
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If you are unsure of how to get relief, you can speak free of charge with one of our physios*.
To discuss your problem and get direction about the best next steps to solving your problem, call us on 8356 1000 or book a free call online at adelaide-west-pilates-and-phy...
[*NB: this is only available to residents of Adelaide and surrounding areas. We simply don’t have the resources to offer this service outside of this area]
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Disclaimer
All information, content, and material is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physiotherapist.