13 Minute BODYPUMP Workout | Les Mills & adidas
HTML-код
- Опубликовано: 2 май 2024
- Feel fitter, stronger and more powerful with this quick 13-min BODYPUMP™ workout created by the fitness powerhouse LES MILLS to make you move for the planet.
BODYPUMP is backed by science and designed to increase aerobic fitness and muscular endurance. It is loved in gyms all over the planet - and now you can try BODYPUMP at home.
Visit the adidas running app and join team LES MILLS to track this workout adirun.app/HfVN. For every 10 minutes of activity, adidas will donate €1 to projects that provide education on sustainability and make sports facilities more resilient to extreme weather conditions.
If you want to explore full workouts try LES MILLS+ for free lesmills.plus/adiclub, and choose from 2000+ workouts including strength, yoga, pilates, cardio, HIIT, cycle and more.
Workout information:
BODYPUMP # 126, Triceps & Biceps. With Reagan Kang, Bronté Terrell and Maggie Cheng. Filmed in Auckland, New Zealand.
BODYPUMP # 124, Squats. With Lula Slaughter, Casey Lockwood and Ben Main. Filmed in London.
#MoveForThePlanet
Find out more at www.adidas.com/movefortheplanet
Follow us:
Instagram - / adidas
Twitter - / adidas
TikTok - www.tiktok.com/adidas 
Спорт
![NOSFERATU - Official Teaser Trailer [HD] - Only In Theaters December 25](http://i.ytimg.com/vi/b59rxDB_JRg/mqdefault.jpg)
![Remble - Colors (ft. Mozzy & Stoneda5th) [Official Music Video]](http://i.ytimg.com/vi/KF-3AU9g9xg/mqdefault.jpg)
Love Les Mills Body Pump🔥🔥🔥
That was great! I wanna come to a convention one day!
🤙
What song is used in Squats？
Mecco - We've got us
@@philippraber703
Can i listen to it youtube?
@@philippraber703
Can i listen to it on youtube?😮
@@philippraber703which BP release?
@@philippraber703
Can i listen to it on youtube?
Why only 12 minuts 😢😢
It's very intense. And you can repeat it you like.💪🏾❤️