15 Minute SHAPES Workout | Les Mills & adidas

Enjoy the best of Pilates, barre and power yoga with this quick 15-min LES MILLS SHAPES™ workout created by the fitness powerhouse LES MILLS to make you move for the planet.
Expect science-backed moves, intense pulses and new-generation music to keep you motivated. LES MILLS SHAPES is a low-impact but intense way to heat up your training.
Visit the adidas running app and join team LES MILLS to track this workout adirun.app/HfVN. For every 10 minutes of activity, adidas will donate €1 to projects that provide education on sustainability and make sports facilities more resilent to extreme weather conditions.
If you want to explore full workouts, try LES MILLS+ for free lesmills.plus/adiclub, and choose from 2000+ workouts including strength, yoga, pilates, cardio, HIIT, cycle and more.
Workout information:
LES MILLS SHAPES # 6, Warm-up. With Erin Maw. Filmed in Auckland , New Zealand
LES MILLS SHAPES # 4, Glute Series. With Erin Maw. Filmed in Auckland , New Zealand #MoveForThePlanet
Find out more at www.adidas.com/movefortheplanet
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[@cruzjc]

thanks so much for this

[@Supersheep19]

Thanks

[@NafSlaveOfAllaah]

Bismillah and Alhamdulillah
As Salaam alaikum brothers and sisters ❤!

[@martinponer343]

Adidas Dropset Trainer heißt der Schuh.

[@XKupfer]

Danke!

[@XKupfer]

What sneakers is she wearing?

[@pamelatoal6890]

Adidas

[@XKupfer]

@@pamelatoal6890 😀😀😀Oh, a literal-minded person! That really helps me identify them! For any other human out there, which specific Adidas model are they?

[@KawaiiLoveish]

Pretty sure they’re the first dropsets