Total 5 Min Body Cardio Workout | adidas
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- Опубликовано: 29 сен 2024
- Got 5 minutes? Make your muscles burn with these 5 total body equipment-free exercises. Try them at home or in a park for a powerful cardio workout blast.
The 5 exercises:
Alligator Push-Ups
High Knee Taps
Mountain Climbers
Jump Squats
4-Count Burpee Tuck Jumps
Crank out this total body workout at home with no equipment and keep your form strong!
Reach your fitness, nutrition, health, wellness & happiness goals.
Download the adidas Running app: adirun.app/uMdK
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Wow! Awesome music as well!
Muy duro para mí, poco a poco
ma lui è veramente un grandissimo pezzo di figo
I like this workout can I do this many rounds as I want?
@adidas Runtastic thank you so much!! 😊
Yes why not
Light Dubstep Catdio? Cool
We
Way to goo!!!
Muito bom esse treino maravilhoso . 🇧🇷
I can feel why he's lying at the end
😮