Thank you so much for watching!! Is this a topic that you guys would like me to continue updating you on?! It’s been exactly 2 weeks since I started taking my weight loss seriously and I’ve lost 4lbs! The hardest thing to cut out was that middle of the night snack 😂 well in my case I was having a huge meal so late because of breastfeeding. After changing my eating habits, I no longer have that enormous hunger hit me late at night 😄
Also I wanted to say you look amazing as well! Thank you for responding back. I tried to reply back to your comment but I am not sure how to do it so I responded this way. 💗🌞🙏
Just a little tip I replace oil by water for the vinaigrette (salad sauce) I put mustard honey balsamic vinegar and adjust and season to taste it can save a lot of calorie 😏 oil slow down the weight loss you we need it to be healthy but I tried to avoid it as much if you do not want to replace all the oil you can do half 🤭
I totally feel what your saying girl! I have four kids and after my fourth one it has been literally impossible. Thank you so much for the added inspiration. Your vibe and aesthetic always sings to my spirit. Thank you for sharing beautiful one!!
Yes please!😀I would love if you posted more videos like this with updates and more yummy recipes! I loved how easy..yet delicious these looked, thank you!
This is everything 😍🙌🏽 I deliver my son next week on the 7th of February so once he’s out I’m eager to slowly start getting my body back. Love the video Liz as always 🥰
Omg how exciting!! I hope you have a fast and safe delivery! I didn’t use a belly band right away and I wish I would have 😭😭 don’t make my mistake! I started using it right around 3 months and I’m using it now
Hi Liz, Love your channel. I think it would be really cool if you could maybe do a update on your fav. kitchen gadgets. Also I would really love a video on your dish collection and any new updated flatware you got! :) Great content, keep it coming!!!
Baby is adorable just like big brother. Just copied some more of your recipes. I SOOOO wish you would make a cook book.....I’d be first in line. Every one of your recipes that I’ve tried has been delicious! Love your channel.
Omg Liz that looks so amazing!!!!. Everything does.. we've been eating Salmon alot this week and I'm definitely going to try the salmon with a salad 🥗 😋!!!...
Thank you for this. Looks like we started Zoom at the same time and this video was really helpful to me. Would be wonderful to see more videos of what you eat in a day to meet the Noom quotas - and even better if you could share the Analysis screen ⭐️
Do you use organic potatoes etc? I know I've heard that potatoes should be bought organic because of how much they absorb. I love all the content you share!! Thank you Liz!
Liz can you please share where you got the wooden spoons that you use for the sofrito seasoning & the one you used to mix the chickpeas? I love them & would love to add them to my wooden heart spoon collection. Also where is the clear mixing bowl from? Is it like melamine?
Absolutely!❤️ also you should checkout a peloton stationary bike. You will get fast results with the food you are eating. I love the peloton bike and the results I’m getting. Hope that is helpful
I’m trying to lose weight after my baby boy2 months ago. Had him 23 years later after my first two kids. Was at 225 before now I’m at 180. It’s a lot since I’m small at 5 ft tall. You look fabulous! Wonderful eating habits. I’ve been doing the same thing , but there are moments that I forget to eat since having the baby. Has that ever happened to you?
Omg that’s amazing!!! What an inspiration 😍. And yes absolutely! That was one of my problems before I started tracking my food again, I would completely forget to eat and then I would binge which is horrible and just made me binge on fatty foods which made me crave more fatty foods 😆
Can you tell us how do you store celery? Do you wash it and put it in water? Do you add something to the water? If this makes it last longer I would love to know cuz since the pandemic I only order groceries 1 day a week and try to buy bigger amounts but its sometimes hard to use up everything before it goes bad. Thank you for sharing!
@@MissLizHeart I bought one of the basic ones from Target to see how I like it. Did you happen to review the Caraway set? That's another set I'm considering.
Hi I'm trying to loose wait to and what to eat healthy the same as u I will try thse food the salmon was my favourite love samon so much do more healthy eating videos take care xx
Hi Liz, everything looks yummy!!! No Pressure, but like another gal commented sure hope you're going to do a Valentine Dinner Video this year. Fingers Crossed!!!!!
![[SFM] Risky Recital](http://i.ytimg.com/vi/RzNkY1_Nk3o/mqdefault.jpg)
Thank you so much for watching!! Is this a topic that you guys would like me to continue updating you on?! It’s been exactly 2 weeks since I started taking my weight loss seriously and I’ve lost 4lbs! The hardest thing to cut out was that middle of the night snack 😂 well in my case I was having a huge meal so late because of breastfeeding. After changing my eating habits, I no longer have that enormous hunger hit me late at night 😄
Tfs I really like your shirt. ❤
Yes love this content!
Hola! cual es el precio de Noom??
Also I wanted to say you look amazing as well! Thank you for responding back. I tried to reply back to your comment but I am not sure how to do it so I responded this way. 💗🌞🙏
Love your dress. Where did you get them from please?
Liz you seriously need to come out with a recipe book! I know so many people including myself would run to buy it!
Yes! she does have the best and easiest recipes!
Everything looks so delicious. Please post more healthy recipes.
Here comes Liz dropping another Gem on us!!! I'm forever grateful for your tips and videos!
You look great Liz! You look so refreshed. I will try these meal combos soon.
Just a little tip I replace oil by water for the vinaigrette (salad sauce) I put mustard honey balsamic vinegar and adjust and season to taste it can save a lot of calorie 😏 oil slow down the weight loss you we need it to be healthy but I tried to avoid it as much if you do not want to replace all the oil you can do half 🤭
This is like Christmas. You have the best videos ever
I totally feel what your saying girl! I have four kids and after my fourth one it has been literally impossible. Thank you so much for the added inspiration. Your vibe and aesthetic always sings to my spirit. Thank you for sharing beautiful one!!
Ahhh I work for Noom and you’re one of my fave youtubers so this is so fun to see!!
Love these videos. Please continue sharing them. I’ve been on my weight loss journey and currently use noom, it’s such a great app. 💗
I will definitely make a big bowl of the egg salad and the chickpea salad for lunches to take to work!
Loved this video! Thanks for all the meal ideas. Would love to see a similar video on what your lil toddler eats in a day.
Well right now his food groups consist of fruit, chickpea pasta and chicken nuggets 😩 he’s going through a super picky phase 😂😂
Yes please!😀I would love if you posted more videos like this with updates and more yummy recipes! I loved how easy..yet delicious these looked, thank you!
Definitely keep making these videos! I love your recipes. Need more of them. Thanks!
커피한잔의 여유 너무 멋진요리인거같아요 대단한듯!!
You are simply GORGEOUS my mom wants to do this program.
That little gold heart glass 💖 Your recipes are always sooooo good wow
Really love all the recipes. Definitely trying them out
Finally! a what I eat in the day video that I can truly follow plus everything so yummy! I love that you bring always the Latina flavors!
That salmon looks delicious!! Great video!!!❤💄
These meals look absolutely delicious. First video of yours I have watched and I am already obsessed
This is everything 😍🙌🏽 I deliver my son next week on the 7th of February so once he’s out I’m eager to slowly start getting my body back. Love the video Liz as always 🥰
Did you use a belly band at all Liz?
Omg how exciting!! I hope you have a fast and safe delivery! I didn’t use a belly band right away and I wish I would have 😭😭 don’t make my mistake! I started using it right around 3 months and I’m using it now
@@MissLizHeart thanks Liz!! Any belly band recommendations?
those fries look so yum!
I can’t stop making them 😋
yes look so yummy
Not me thinking the fries were chicken! 😆
Your food always looks so good, and the presentation!!
Super excited for a happy Aloha Friday video from my fave You Tuber 💕
You have the yummiest recipes 😋 thanks for sharing
Absolutely love your channel!! Have been watching for years and the cooking ones are my fav!!
Awe thank you!!!
You DO look stunning! Thank you so much for this. I’m very close to my delivery date (feb 25th) and this will be so helpful to keep in mind!
My Birthday! 🥰
@@Itsjamsjourney happy early birthday 🥳
You’re almost there!! 🥰
@@MissLizHeart I so am! 😍 baby #3 and my second sweet little girl. 💕💕
Amazing recipes! Just what I needed. Thanks Liz!
Wow you make everything look so good in your recipes 😍
I needed this !!! 💕 Thx for sharing Liz!!
Hi Liz! Thank you for this ! I am getting back on track and love your videos 💕
Hi Liz, Love your channel. I think it would be really cool if you could maybe do a update on your fav. kitchen gadgets. Also I would really love a video on your dish collection and any new updated flatware you got! :) Great content, keep it coming!!!
Baby is adorable just like big brother. Just copied some more of your recipes. I SOOOO wish you would make a cook book.....I’d be first in line. Every one of your recipes that I’ve tried has been delicious! Love your channel.
Everything looks yummy!
Love these recipes! Thanks so much!💖. PS you always look amazing!💖
Noom is amazing! And so are you 🙂
Love those bowls! Didn't realize I've been wanting the same ones in denim!
Loved this thanks for linking and listing everything
Yum! Thank you for the tips!
These meals look absolutely delicious. First video of yours I have watched and I am already obsessed💕💕
Awe thank you so much!! 🥰
Everything looks super delicious. Thank you for sharing your journey. BTW, you look great.
I’ve been wondering about this app. Thank you so much for sharing! Btw, you look absolutely perfect! 💕🌸
Loved the video, was good seeing the baby too. 🥰so adorable 😍
Looks delicious!
I love these videos I hope you do more of these types of videos.
loving the recipe videos, would love to see more of these soon :)
More recipes plz these look 👀 delicious 😋
Always the best!
You go Liz! So proud of you!
Thank you!!
Miss Liz.. Bravo👏🏾 Everything looks so good. I need to get a pair of salad scissors🤦🏾♀️!
Girl that sleeve over the flame was stressing me out😆
😂😂
I always love seeing what you eat! Your cooking and recipes always inspire me! Xx🥰🤗
Always so exited to see a new video on your channel ❤️
love the blouse..where did you get it?
Everything looked amazing ☺️
Omg Liz that looks so amazing!!!!. Everything does.. we've been eating Salmon alot this week and I'm definitely going to try the salmon with a salad 🥗 😋!!!...
Yummi love when you cook 💛💛💛
Awesome! Thanks 4 The Inspo
Looks soooo good! Love ❤️ your recipes! I’m trying the salmon 🍣
Thank you for this. Looks like we started Zoom at the same time and this video was really helpful to me. Would be wonderful to see more videos of what you eat in a day to meet the Noom quotas - and even better if you could share the Analysis screen ⭐️
Everything looks amazing!!
Hey Liz, Im loving that blush couch your sitting on. Where did you get it from?
Aww they all look so yummy ! Will deffo be trying these xxx
Do you use organic potatoes etc? I know I've heard that potatoes should be bought organic because of how much they absorb. I love all the content you share!! Thank you Liz!
Just an excellent and inspiring video. Im ready for salad w garbonzo beans
Where did you buy your golden heart embossed drink glasses from? Any link? They are really cute
Liz can you please share where you got the wooden spoons that you use for the sofrito seasoning & the one you used to mix the chickpeas? I love them & would love to add them to my wooden heart spoon collection. Also where is the clear mixing bowl from? Is it like melamine?
Liz, I think you look so good ...wow three months ago you had a baby you look beautiful!
I’m going to try your egg salad yum!
Your food looks so delicious n the presentation 👌🏼❤
Liz you look great and the food looks so delicious!❤️
Omgggg 🤤🤤🤤 I’m trying everything...
Also will you be making a Romantic dinner this year??? I always look forward to them 😂😅
Lovely recipes always 💕
Hola!! En la primera receta tienes el apio en un recipiente, es gustaría saber que le haces? Saludos desde Costa Rica!!😘
Yay!!! Excited for this video 😍😘💕💕.. gorgeous 🤗😘
All your foods look yummy 🤤 Liz , I myself am ready to loose some weight , thanks for this video 😀.
Can you share the lemon pepper seasoning blend and also where you purchased those wooden scoop spoons in your glass jars.
I buy it from HEB! there’s nothing special about it though, it’s plain lemon pepper 😊
I am trying all of these!
I love this 😍😍😍
You always have the cutest long sleeve shirts but idk how you can keep them clean I'm a mess in the kitchen lol
Absolutely!❤️ also you should checkout a peloton stationary bike. You will get fast results with the food you are eating. I love the peloton bike and the results I’m getting. Hope that is helpful
So funny you mentioned that! I just told hubby last night I was considering it. We would have to figure out where to fit it in our house 😭
These look nutritious and yummy 🌸💚
Yay Liz!!! you finally said salmon correctly :)
You look beautiful 😍 i love your motto that all food is good in moderation.
Love your videos
Hello Liz, how are you doing? I love all your videos...keep it up.
I’m trying to lose weight after my baby boy2 months ago. Had him 23 years later after my first two kids. Was at 225 before now I’m at 180. It’s a lot since I’m small at 5 ft tall. You look fabulous! Wonderful eating habits. I’ve been doing the same thing , but there are moments that I forget to eat since having the baby. Has that ever happened to you?
Omg that’s amazing!!! What an inspiration 😍. And yes absolutely! That was one of my problems before I started tracking my food again, I would completely forget to eat and then I would binge which is horrible and just made me binge on fatty foods which made me crave more fatty foods 😆
I love this! Please make more what I eat in a day to lose weight :)
Please can you tell me where you got that glass from with the gold hearts?? Your are so lovely. Thank you.
Hobby lobby 🙌🏽🙌🏽
6:54 food 🤗
I love your ring. Could you share where you bought it pleasE?
It was from Anthropologie but it sold out😭
@@MissLizHeart Oh no! It is beautiful! :)
Where do you get the ideas of what to eat ?
Can you tell us how do you store celery? Do you wash it and put it in water? Do you add something to the water? If this makes it last longer I would love to know cuz since the pandemic I only order groceries 1 day a week and try to buy bigger amounts but its sometimes hard to use up everything before it goes bad. Thank you for sharing!
Yes I was it, trim it and then store it in fresh water in the fridge. It will stay fresh up to 2 weeks!
@@MissLizHeart Thank you so much for sharing! Im sooo gonna try this!
Looks so delicious! Can you show your kimchi that you buy at Costco or a name please
Are you on Instagram? I can show it on stories today if you are!
@@MissLizHeart yes I am
I love it missliz I’m gonna copy you.😀😋
Is that the Green Pan you used to cook the salmon in? If so, how are you liking it?
Yes it is! I love it!! I use it almost everyday. Only down side is the color that I got, the gold handles are not dishwasher safe so they will fade.
@@MissLizHeart I bought one of the basic ones from Target to see how I like it. Did you happen to review the Caraway set? That's another set I'm considering.
Hi I'm trying to loose wait to and what to eat healthy the same as u I will try thse food the salmon was my favourite love samon so much do more healthy eating videos take care xx
Hi Missliz! Curious where did you purchase your blush sofa?
From west elm a few years ago!
I love al your videos! I’m going to try the salmon recipe. Can u tell me where the pink couch is from?
Thank you! It was from west elm a few years ago
I want to love salmon. But I hate the fishy taste I’m definitely trying to add salt to it and soak it and see if it helps. Great ideas.
Hi Liz, everything looks yummy!!! No Pressure, but like another gal commented sure hope you're going to do a Valentine Dinner Video this year. Fingers Crossed!!!!!