This could be causing your chest pain… | Mike Hill | The Proof Shorts EP

Ever felt chest pain but your arteries looked clear? That's where microvascular dysfunction comes in. It's when tiny blood vessels in your heart don't work right, causing pain even without major blockages. This short clip is from the EP #319 with Mike Hill where we talk about this lesser-known heart issue. Curious how it affects your ticker? Give it a watch.
Stream the full episode on RUclips: • The Science Behind Sma...
Or listen on your favourite podcasting platform: theproof.com/small-blood-vess...
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends/.
• The Proof with Simon Hill - theproof.com/podcast/
• Book: The Proof is in the Plants - theproof.com/book/
• Apple Podcast - podcasts.apple.com/gb/podcast...
• Spotify - open.spotify.com/show/7bAIJCV...
• Instagram - / theproof
• Twitter - / theproof
• Facebook - / theproofwithsimonhill
• Plant-Based Ferments Guide - theproof.com/ferments/
• Two-week meal plan - theproof.com/mealplan/
• Plant Performance - theproof.com/plant-performance/
• Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.

[@que0pasa0aqui]

This was very interesting! Going yo look for the full episode !

[@TheProofWithSimonHill]

Hope you enjoy it!

[@penniroyal4398]

That totally makes sense! I have atherosclerosis of the ascending aorta. I have had some serious heart/ chest pain my last one ended up in the hospital for evaluation. The crazy part is I am 64, have been an athlete my entire life and my weight is 105-110 and instead of getting shorter I am still 5’2” because I practice yoga which focuses on stretching the body in all different direction as well as building muscles. People are shocked when I tell them I am 64 And when I see a new doctor in my medical group they are shocked when they see me versus what my medical chart history looks like. I’ve been on high dose statin for 10 years. I hate what it does to me and I had a difficult time getting use to the medication but when I took myself off of statin my cholesterol sky rocketed so I have to be on it despite how it affects my brain 😢 So I do what I can which is to workout for 2 hours a day to keep my heart strong and my body fit. I eat a balanced diet on a low sugar high fiber diet. My memory is getting better and I praise myself every time I remember something! I use my phone alarm to remind myself what to do when. And I take pictures of where I parked so I can easily remember where it is if I am in a big parking lot and I take different ways to get to my destination so my brain is stimulated as to what the next turn or on-ramp is. I just keep my brain stimulated as much as I can kinda like a toddler always teaching it something new and exciting 😂 🤪 😊

[@ALFarrell-kv6ok]

We know that there are foods that constrict blood vessels. Then there are other foods and herbs that dilate blood vessels. Worth googling.

[@kernow1273]

Lack of magnesium?

[@12rotter]

What does " a lot of " mean?

[@user-jm3pc8tp1s]

Interesting!

[@TheProofWithSimonHill]

Very!

[@kangarooninja2594]

Okay, which nutrients?

[@theancientsancients1769]

General nutrition our body needs is constricted