Congenital Spinal Stenosis recovery and pain management
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- Опубликовано: 5 ноя 2023
- Congenital Spinal Stenosis recovery and pain management
John is an online client who lives in #Norway and has been suffering with l3 / l4 / l4 l5 / L5 S1 disc bulgeswith conginetal central canal stenosis. He has been suffering from back pain for the last 3 years & He has been trying Many different type of treatments such as chiropractor, physio, physical therapy and deep tissue massage but no results.
We have started his rehab plan 5 months ago and In this video I've simply gone through his lower back pain and sciatica pain story and he shares with you what he went through since he got his MRI report findings and how he found the online program so far.
If you are suffering from spinal stenosis, sciatica, disc bulges, disc herniation, conservative treatment and customized rehab exercises are the 1st and best option for your recovery.
If you need help, feel free to leave me a comment and I would be happy to help. If you need further assistance you can always book an online consultation for a customized rehab plan.
Here is couple of links that could helps
Sciatica pain relief in 5min
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4 mistakes you must avoid with chronic lower back pain,
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sciatica nerve pain relief immediate effect
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Annular Tear L4L5 L5S1 Disc Bulges
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L4 L5 - L5 S1 best seated exercises
• L4 L5 - L5 S1 best se...
Spinal stenosis cause, symptoms and rehabilitation routine
• Spinal stenosis cause,...
Ankylosing Spondylitis core exercises
• Ankylosing Spondylitis...
𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐁𝐨𝐛 𝐚𝐭 𝐃𝐮𝐛𝐥𝐢𝐧 𝐒𝐩𝐨𝐫𝐭𝐬 𝐈𝐧𝐣𝐮𝐫𝐲 𝐂𝐥𝐢𝐧𝐢𝐜
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𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗯𝗲𝗹𝗼𝘄:⭐⭐
booking.setmore.com/schedulea...
𝙛𝙤𝙡𝙡𝙤𝙬 𝙢𝙚 𝙤𝙣 𝙢𝙮 𝙨𝙤𝙘𝙞𝙖𝙡 𝙢𝙚𝙙𝙞𝙖 ⭐⭐
𝐈𝐍𝐒𝐓𝐀𝐆𝐑𝐀𝐌 → / dublin_spor. .
𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 → / dublinphysic. .
𝐖𝐄𝐁𝐒𝐈𝐓𝐄→ www.dublinsportsinjuryclinic.com
#spinalstenosis #l4l5 #discbulges #sciaticatretament #sciaticapainrelief #sciatica #bamboospine #l4l5 #L5S1 #discbulges #spinalstenosis #l4l5 #discbulges #sciaticatretament #sciaticapainrelief #sciatica #bamboospine #l4l5 #L5S1 #discbulges #spinalstenosis #l4l5 #discbulges #sciaticatretament #sciaticapainrelief #sciatica 
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⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the 🔴 SUBSCRIBE 🔴 button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can! All the best. Bob
Book your online consultation with the Link Below: booking.setmore.com/scheduleappointment/24161d99-d14a-4e52-aa37-336c6d4d4150
Bob is a gift from God ❤
Thank you Bob,you are the best 👌
Thanks John for sticking to the plan 👏💪 keep up the good work 💪
Keyhole lumbar decompression was the solution for my congenital stenosis. I tried injections and PT for a 18 months - they did very little to help. The surgeon said I was 6 months from being in a wheelchair. I recon he was right. My only regret is waiting so long. I lost a lot of feeling and leg strength over the months I wasted. Sometimes surgury is the answer.
Hey bob ...it is great ..i have seen all year videos.thats amazing ..the way you treat with your patients is quite impressive..the rehab plan you suggested is really working...i have suffering from disc bulge in L4/L5 and L5/S1 along with severe spinal stenosis since last 3 months...i have tried different ways to fix my pain but still i dont find any recovery in my back ...pls suggest me what to do i am totally helpless....
Hi there, than you for kind words. as you can see in my videos I don't help my clients by suggesting them random routines. I need to know them in details and help them with a customised plan. I have many routine that you can try in my channel. I have shared with you the link below.
ruclips.net/video/6BWJYA6eYwE/видео.html
Having said that, if you have been struggling for 3 months I would highly suggest that you need a precise plan for optimum results. let me know if you serious about your recovery and we can start your rehab plan. Bob
Yes bob .i just want to join your rehab plan ..it will help me a lot .
My name is 😮my issue is af😊bedridden , my muscles are weak and now painful, when I walk my muscles are so stiff, so now my lower back is painful thank you 😊 that is happening now cramping of my back 😅
I’ll be happy to help & get you back in action 😃💪
THAT'S MY DAD🎉
You should be proud 😃💪
@@bobthephysio yes i am very proud 🤗