How I mentally glowed up (in a few months)

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Edited by Ruff and AstonSeboda: / astonseboda
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[@nishchalskulkarni10]

Brother. U uploaded this video at just the right moment! Thank you because yesterday something happened in my life which shattered me. I will watch this video for that reason itself. Thanks man!🎉❤

[@amnsj-xh6vz]

lol , bro worries too much about his american audience, first jonathan then madison. kinda weird

[@BasicallyCleve]

finding out what fits you the best on self improvement is so real ngl. I would fall asleep if i watch a 2 hrs podcast, but I can stay 4 hrs reading a book💀.

[@pogzival]

2:58

[@jeanpaulprod]

any madisons from california?

[@snehamishra7427]

I've been writing diary entries from the age of 8, when I didn't even know a thing like personal diary existed. And writing things down has always affected me positively. I love writing, just as you said, it makes me understand the real problem, and I get relieved after jotting things down, it's better than sharing your feelings with someone alive. At the end I want to quote Anne Frank's golden words- "Paper has more patience than people".

[@ItsMeYolan]

Tbh every ruff video feels like me competing against ruff in a self improvement race at the same time teaching which in turns wanting to be like him which i don't really think is healthy in my situation

[@lakshyapappu]

You probably don't know but you're making me stronger and stronger with every video you post. Sometimes it gets hard but your videos make me feel like it's all worth it and I just need to keep going

[@farahisnaini]

I also just realized recently that improving mental health and have clarity in mind are keys to have better life

[@Hina_1807]

Me being single n heartbroken being a hopeless romantic n ruff giving kisses at the end of his vidss ahhhhh makes my day n night!!! U make me blush so hard ruffffff ahahagahahhshshsjsdbj

[@_NightLite_]

"Scroll back up"

[@haloitsjme5267]

Time Stamps:

[@RedKiimuse]

Ruff, I’ve been watching you for an almost a year now. Before I discovered your channel, I was struggling with depression, grades were shit and I was chronically online.

[@RobotDude375]

Here are my goals for the summer. I’m writing them down in the comments to solidify them in my mind.

[@Peterwithanr]

love your growth not just as a youtube but as a person. proud of you ruff

[@aiyamnot_here]

this is so realistic, thank you. continue being u, i love that you're fuckin authentic in ur videos because sometimes videos like this end up trying too hard and it comes out as ingenuity...

[@remig.7969]

Thank you for helping improving our mental health, it is a such significant topic !!!

[@buinyn]

Always gives me motivation when you drop a new video 🙏

[@lakshyapappu]

The fact that i just took my phone to watch one of your videos and you just posted!!

[@kamomiru5584]

Thank you, Ruff.🌼🌿 Your videos helped me to improve my life throughout this year. I picked up the gym, joined yoga, made cycling a solid habit, and started to socialize! Just a year ago I was on the edge of ending it all. I had 9/10 depression. Your videos helped me to get up and just do healthy things, one by one, and now I feel happier than ever before. Thank you, Ruff! You inspired at least one person to fall in love with life again!😄✨️🌱