CANELO'S BRUTAL ABS WORKOUT, TRY THIS AT HOME! TRAINING FOR CALEB PLANT NOV 6 ON SHOWTIME PPV
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- Опубликовано: 19 окт 2021
- CANELO'S BRUTAL ABS WORKOUT, TRY THIS AT HOME! TRAINING FOR CALEB PLANT NOV 6 ON SHOWTIME PPV
In this video, Canelo does his brutal abs workout for the Caleb Plant fight November 6 on Showtime PPV.
INSTAGRAM: / constantinogarcia
TWITTER: / constntino
#Canelo #CaneloPlant #CalebPlant 
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The hardest part isn’t the physical work, it’s the consistency.
Asi es tu siempre trabajando muncho si dios quiere vas a ganar
Se ve bien chingon cuando esuivas los golpes ni barrera marquez morales lo hacian asi
True words that. True words.
Naw bro the hardest part is sticking to the DIET
@@ellisthejerk8018 both brother . But yes the diet is bsm I'm currently week two back in fight camp. I want everything bro, ramen, pizza, fknn burgers , and got damn dim sum🤦🏽
12 Leg swings over dumbell
10 Leg closing lifts over dumbell
12 Leg pull swings with dumbell
12 High knee crunches
10 straight leg sit ups
10 high knee crunches
10 toe touches
10 crucnhes with barbell
10 leg lift while holding up barbell
10 V-ups while holding barbell
cobra stretch
childs pose
Repeat...
You're welcome :)
👏🏽
Thanks so much!
Repeat 😭
i love you so much bro
Thx for the breakdown
You have to appreciate his work ethic. This man prepares hard. He truly respects the sport
That's why Canelo be comin in looking like an action figure on weigh in lol
@Nicky Bobby yup nothing else
@Nicky Bobby lol you try doing these workouts w 3 plus sets everyday and tell me u aint gonna be ripped 😅🤣
Best boxer on the planet right now IMO
Not really opinion but yeah I guess.
fax
IMO definitely not number #1 after all the PED's, but definitely a great fighter. Also IMO canelo isn't fighting the best competition we all know danm well he's winning against Caleb, another example is yildirim and we'll saunders never had a chance. Untill he fights top competition he'll take that #1 spot. All IMO for you fuckers, just tryna put a different perspective out there.
@@alejandrovillegas5157 It aint that deep 🤣
@@alejandrovillegas5157 somebody is in there feelings.. 😆
i hope my abs develop by just watching this
Beast! Just a beast! Why is he so good??? Because he works harder ! His pain threshold is off the charts!!!
Idk i think hisashi ouchi has a much higher pain threshold than this poser
That hurts me just watching him.. 😂 Definitely inspiring! And that's why he is the best.. his dedication to training and the sport of boxing.. Puro Pinche CANELO!!
eeeiiii 😂🤣💩☠️
@@watermelonsprite1497 te cagaste verdad
AB Ripper X
Si te duele es porque nunca en tu vida entrenaste. Esos ejercicios son normales para los que vamos al gimnasio
Ya m4m4s3la jajaa
This guy is ready to break plant into pieces
Vamos Canelo la gente esta contigo la gente mexicana te queremos ver campeon viva mexico
y la no mexicana también!!
Con la excepción de uno que otro envidioso que argumenta con puras estupideces para demeritar los logros del canelo simplemente por que no les cae bien.
Desde Colombia también, "que se sienta el power mexicano, que se sienta, todos juntos como hermanos"
@@isaiasortizgalindo2904 🙌💞
Watching this while eating some tacos.
Lmao
what impresses me most is the fact that he still works as hard as he used to when he was not this rich.
Champ mindset
Obviously if you want to achieve goals
Legacy become more important than hunger
Rip plant
With each sit up, my mind would be like “yo homie , you got mad money in the bank, why you doing this? Let’s go get some donuts”. And that’s why I’m not champ. Hahahaha
Take roids and you can eat whatever donuts you want. The weight will come off like magic and you will be shredded with minimal training compared to a natural athlete
@@joys8634 roids are for losers buddy
@@joys8634 -caleb plant
@@joys8634 is it really like this? and btw what are u refering too did anybody do steroids or what?
@@Uhfffyeah Not really, there’s no magical drug that will allow you to be in shape, and strong with little effort. Derek from ‘more plates more dates’ has a channel almost dedicated to explaining how PEDs work.
Oh man, those are some killer crunches, mad respect to my paisa Canelo!!!
This work out is more strong than Caleb punches lmaooo
🤣
stronger*
I'm already feeling it after 1 ½ minutes of trying this
I can do more to feel it hehehe 😊
Im conditioned to calistinic abs ('
@@mhmkay3558 who?
@@boxy1011 asked
@Nicky Bobby who?
When you hear canelo scream from a workout you alreayd know those hurt
Palante campeón, como siempre. Desde Rep,Dominicana, eres el #1,aquí, en RD,estamos contigo, y tú equipo, el mejor equipo, canelo team.
Simplemente Brutal
Grande canelo!! Tu eres el campeón!
Campion canelo👋👋👋💯
Grande Canelo!!!!!!!!!!!!
Orgullo TAPATIO , el perro de la C, de fondo,puro GUANATOS
Guadalajara, Jal. No te rajes arriba campeón quítale lo hablador a ese nopal por que creció grandote y bab …. que Dios te proteja Saúl
Se lo va a tragar completito
I never thought that canelo feel pain now i see he has discipline and god is with him always praying for canelo my favorite boxer
Little giant setting the standards 💪💪🔥🔥
5 min into that routine and u gonna be throwing ur soul out
Eso es mí canelo pégale machín al gym que ya falta poco para la pelea dé este próximo 6 de noviembre así que viva México viva el canelo Alvarez viva el canelo team y viva Guadalajara Jalisco atte su fan#1 y amigo Margarito Hernández García el cope.
Ándale mi paisa canelita viva el pecoso canelita pelear con puro bultos....
@@juanrubio292viva México 🇲🇽 viva el canelo Alvarez viva el canelo team y viva Guadalajara Jalisco aunque los ardidos digan lo contrario atte el cope.
After all that and he didint even sound tired or out of breath ! Fucking beast ! 💪🏼🐐💯
Puro C-Kan... 🎶🎼🎵👍🏼
y Santa Fe Klan
@@can-ws8hn
Cartel de santa
Unos de los tantos sacrificios y entrenamiento para ser mejor 👏👏👏
Those are not easy to do! Thanks for the footage, I'll be incorporating this in my daily workouts 😁
Me too. You want to meet me in the ring?
BENDICIONES VIEJO 🙏
bro this is going to be brutal. someone definately is going down 🤯🤯🤯🤯🤯
Brutal
He's brutally the best
Con todo canelo vamos a ganar saludos desde Seattle whashintong
thats why fights are easier , trains hard everyday
Grande atleta
Love it my favourite boxer of all time yess boss I’m on it
Working up to this in three weeks time fantastic canelo
CANELO MI MAESTRO ! VIVA MEXICO ! VIVA CANELO VIVA EL BOXEO!
Por isso ele é o melhor!
My goodness what a workout
BESTIA!!!!!!
Good workout😄😄😄
Going to try this in the gym on Monday! 👍🏼
how did it go?
@@6thSenseGaming dude I fell apart:...
@@mv2768 HAHAHAHA bet u’re even so much better now!! Im hoping to start as well
Por esto es que canelo es el mejor disciplina al máximo, amar lo que haces es la clave del éxito Canelo eres el más grande. Desde Chile toda nuestra admiración campeón 👏👏🇨🇱👍
Dale a toda la madre a ese güey!! Eres el mejor Canelo!!
So inspiring got bruised ribbs at momment will not nclude this work out im58so no serious sparring just fitness I follow his training stuff all the time so inspiring what a geezer
muy buena rutina. como quema, saludos campeón, desde la Patagonia Argentina
Chingon 👍
Pound for pound
Buena onda es Canelo, como debe ser todo latino
MR. BADASS!!!
Gotta grind to stay on top. Tbh i don't think it us the particular ab exercises but the "Work to failure; Rest just long enough not to cramp; Repeat." method that is important
And listening to Santa Fe savage fosho😎
The face of boxing the 🐐 the undisputed...SAULLLL CANELOOO ALVAREZ
Спасибо круто 😎✌️🥊
Pride of mexico!
People still hate regardless of all the debates on this comment chain. RUclips and social media were very popular in the last decade and I dont remember ever seeing any other athlete with supposed controversies getting constantly and immediately attacked just for kicks anytime some new content dropped that had them in it.
💪🏼🇲🇽👑⬆️⬆️⬆️
Because he is the Fraud boxer of all time.. worthless piece of s??.
This golfer has an insane workout regime!!!
This must a Fight Night for Killaz in the ring
Hard work is hard with out special teas
Estodo canelo puro c kan… viva guadalajara
Gracias por la sesión de abdominales
🙏🙏
Si el Canelo se cansa con esta rutinita , no quiero saber que será de mi 🥴
Pound por pound
Honestly I would be dead after doing 2mn of this!!😅😅
I like he was asking for water and he drainked a monster and right away he started again man that monster must have hit that moment 😂😂
It wasn’t a monster. It was Perrier
Brutal workout for those who pick fights until they get all the belts. Hope'n that Benevidez don't come knocking again🙏
It's good to see that even such guy as Canelo needs at least couple seconds of rest
Best boxer 👍👍👍
💪🏽💪🏽💪🏽
Cuánta chingoneria junta en un vídeo
Mentally he was never the same after Bivol
Ab workouts can be so mentally tough
‘Ke paso Martin?’ hit me hard..
Casi como entrena la Chavez Jr. Nada mas que Ella's usa high heels 👠 🤣🤣🤣
"Bırak koç bırak adam öldü tamam" diyesim geldi, ama adam bağra çağra devam 😄 rızalı işkence, mental motivasyon üst düzey
👍👍💪
Glad his doing them for me!😂😂
first time when i saw pain on canelo face
"more u sweat in the gym less u bleed in the fight"
I caught a cramp just watching this.
Tried it out. I did it twice and couldn’t move for the rest of my work out…
First time i saw canelo in pain
No way this is his abs training it might be an abs finisher workout because it’s too easy and it doesn’t need that much of a rest between sets especially for a pro boxer
Ye I need some more an work
Canelo vs charlo o Benavides muy buena pelea 🥊con todo 🇲🇽
O Beterbiev. El entrenador Eddy dice que podría regresar a los 175, aunque el Canelo dice que se queda en 168. Ver al Canelo ganandole a Beterbiev en 175 lo dejaría como el campeón absoluto ante todos y los haters se extinguirían
He achieved all but still hungry.
Seeing Canelo struggle & hurt with an ab workout makes me feel better about how much it hurts me jajajajaja
I died just watching it :D
0:09 0:20 0:32 0:40 1:21 1:43 1:50 2:34 2:42 2:57 3:21 4:04 3:30 3:37 3:58
when does the workout start?
What shoes are those, what brand? My friend had some shoes with that symbol on them so just wanted to find out?
Que son las rolaas? Dope tracks man. Alguien. Ayude. Link para las canciones
I’m getting cramps watching this 🤣
could any help out here
5:42 does doing this exercise hurts our lower back
because my lower back hurts a lot from that exercise and i did it on the same kind of sheet on a hard floor
I honestly never really felt this from doing this exercise but if I were you, I would try to train my lower back by doing hyperextension’s after an ab workout. I heard it prevents injury
Que paso? Cuanto hace que no hace abdominales