|| 3 ways of eating seeds ||

[@PreetTales]

Waw .... looking beautiful and tasty

[@preetymahato1111]

Thank u

[@arushikulshrestha965]

simply u told useful method 👍👍👍👍

[@khushi4903]

Put all the seeds and nuts in cold milk soak for 10 minutes. Soaking is necessary because it contains chia seeds also. And add pieces of banana in it have it in breakfast.

[@trutherasitis2109]

I blend them use them in shakes or baking biscuits etc

[@dharanibai4409]

Very useful information 🎉

[@shazayn235]

ruclips.net/video/MCv9Bgg97xc/видео.htmlsi=T0-XUPABolPD_r0S

[@bahuthardgaming6614]

Ha Ha laddu was very awesome idea, i like it very much.

[@preetymahato1111]

Thanks

[@ishikasoni8434]

​@@preetymahato1111Weight gain ke liye kyese khae or kitna khae

[@Zertab535]

Nice information
Thanks 😊

[@anjjidog8106]

3rd way Superb 🤤

[@preetymahato1111]

Thanks

[@jyoti909]

Thanks a lot❤

[@Aadhi_Prince17]

very useful thankyou

[@rashmirashmi7222]

Powder se ache y rost krke crunch krne me testi lgte h Powder me ajeeb sa lgta h crunch me testy lgte h

[@preetymahato1111]

Yes dear,but everyone has different taste buds...

[@arjunkumar8998]

Super I'm looking for this ❤

[@anilsasawade2283]

easily available @ grocery store..

[@HealthyLiving212]

Love it

[@preetymahato1111]

Thank u so much.

[@shamiratalwar9779]

Very nice 👌👏👌 thank yoh

[@seemamahto452]

Wow💞💞

[@preetymahato1111]

Thanks

[@bunnygoud2632]

Pregnancy lo 1st 3 months ela thinaccha

[@ishawaves3661]

Powder krke water s lena h ya with Milk?
Nd how much spoon?

[@happytime4020]

Is ka Reply kro

[@shortsspecial490]

Dono me le sakte ho

[@preetymahato1111]

Water k sath

[@himadreghosh5537]

Is roasting all of them mandatory?? Can I eat without roasting them??

[@DevRaj-fg8hf]

Mam, Dudh ke sath kha skte h?

[@preetymahato1111]

Maine dudh k sath kabhi try ni Kiya dear

[@Emoore1.Blinkyblinker]

Hi Nice Protein

[@preetymahato1111]

Thank you ☺️

[@bunnygoud2632]

Maskmelon seeds thinaccha pregnacy time lo

[@beastboybharat]

Flax seeds or sunflower seeds kha skte h without pumpkin seeds ke mam plz reply

[@preetymahato1111]

Haa aap kha skte ho

[@jgd9435]

Acha ji 😊very nice

[@Dance_india31]

Hy .mai pumpkin and flax seed use kr rhi hu agr period aa jayega to kon sa seed use krna h pls suggest me mam.😊

[@preetymahato1111]

Specifically periods k liye mujhe ni pta dear ,but ap ye seeds k mixture ko kv v kha skte ho km quantity me

[@kavithaangarayan1004]

Thank you

[@shazayn235]

ruclips.net/video/MCv9Bgg97xc/видео.htmlsi=T0-XUPABolPD_r0S

[@sanafatima7188]

Oxidised hojayega if you make it in large quantity powder try to make small batches to avoid seeds oxidising

[@preetymahato1111]

Airtight container me rkhoge to kuch ni hoga ....or ap 15 days tk ka bna lo ,ye mere family me sab kha rhe the islie Maine thora jyada bnaya

[@arun4846]

👍

[@user-hv1or2mv6b]

😮😮😮

[@a_cutecrafter]

Please link to buy it

[@airtellibra2360]

Raw chew with saliva
Roasted snacks
Powder with water
Powder with milk
Soak & chew
Use as greavy
Use like peanut butter
Use as dip

[@durgap4867]

3rd one is better for me

[@silkydhawan68]

Nice information

[@sridevisri4566]

Laddu way la sweet serkalama sis

[@yogeshpandey17]

Flax and chia seeds ka sath mein powder banake le sakte h?

[@YashaswiRulz]

Yes

[@shiyamshiyam1146]

How to eat seperately

[@kandunurilavanya6576]

hi can you please tell me am suffering frm hormonal Imbalance does it changes to normal by taking this seeds

[@preetymahato1111]

You need doctor's consultation and medication,and this will help too

[@surajshrinivas9558]

Can I make powder and daily morning with 1 glass of water I can add 1 spoon if it and drink? How is this?

[@preetymahato1111]

Yes you can do

[@surajshrinivas9558]

Thank you for your reply ❤

[@manaswinikonukati6273]

Pergency lo thinava

[@2sistersmemories]

We can mix this seeds powder in chia seeds water

[@preetymahato1111]

Yes

[@MahatoVikashstatus]

Bina Roast Kiye Kha Sakte h ki nhi ?

[@preetymahato1111]

Kha sakte ho ap.

[@MahatoVikashstatus]

@@preetymahato1111 thank u 🙌

[@MohitSingh-ti4mo]

Can it really work to regrow your hair 🤔, I mean regrow your hair density

[@preetymahato1111]

Yes this will help..
You should also follow some more tips
Regular oiling
Regular applying hair masks
Eat Healthy
Exercise
Follow these your hair will definitely regrow

[@Ziya__01]

Can i replace flax seed with chia seed and roast pumkin sunflower n chia together?

[@preetymahato1111]

Yes

[@prabhas-rj7bp]

either stored in a fridge or room temp??

[@preetymahato1111]

Room temperature

[@peaceibelo421]

Nice one

[@Sahu.Hitesh]

Can we mix powder woth milk and consume?

[@preetymahato1111]

I have never tried it with milk...i always eat separately

[@user-ze3ud7gh1y]

Cold ah

[@vandanachhabra5642]

Very nice 👍

[@preetymahato1111]

Thanks

[@salmataj7517]

Kab kaha hai

[@user-xt7jd6nt3b]

Can we eat raw also???

[@preetymahato1111]

Yes

[@priyaraja5779]

i have one doubt please reply me mam i have 7 seeds can i roast and make powder and shall we mix the powder with milk and drink is this correct

[@preetymahato1111]

I have never tried with milk

[@DibyajyotiGhoshdarkknight]

Is roasting necessary?

[@neetuchini5576]

If u roast nuts it becomes more healthier

[@preetymahato1111]

Roasted ones taste better

[@user-bn7wk2sw3c]

How to make laddus ...

[@preetymahato1111]

Heat a pan ,and melt jaggery powder and then mix the seeds and make laddoos

[@janakijanaki5053]

I have thyroid problem can i eat this seeds

[@preetymahato1111]

You can consult your doctor

[@jaskaur28]

Is roasting seeds complusru

[@preetymahato1111]

Roasted seeds taste better

[@Royal-hk7oc]

Kya inko rat ko bhigokar subah Khali pet kha sakte hai.

[@preetymahato1111]

Haa

[@ISLAMICDELIGHTS1]

Ye seeds knha se order krein kis company se le

[@preetymahato1111]

Flipkart Amazon pe mil jata h apko local market me v mil jayega

[@rddubey5949]

1

[@rtsmasher9706]

direct nhi khaa skte?

[@preetymahato1111]

Kha skte ho ...but roasted ones taste better

[@protimpartha1mj]

How to eat please suggest me

[@preetymahato1111]

Eat half teaspoon daily, and do not forget to consume lots of water

[@smileyanamika1506]

Kyaisse pigmentation chla jayega kya khane se

[@preetymahato1111]

Apko iske liye dermatologist ko consult Krna chahiye,ye nutrition k liye h

[@Sanakhan-jh4gp]

Seeds ko kab lena h diet ma aur kaisa plzz tell me

[@preetymahato1111]

Mrng or evening

[@universal.993]

kya mai chia seeds auur pumpkin seeds ko eak sath raat bhar pani mei bigo kar rakh sakta hoon auur subah consume kar sakta hoon

[@preetymahato1111]

Haa kr skte ho

[@Anitghosh7133]

Recipe kese karta ha 🙄🙄

[@kumarikumari6817]

How many spoons of powder per day mam?

[@preetymahato1111]

Only half spoon in summer

[@ghulakafhool]

Garmi me kese le or be seed mix kar sakte hn or misri powder be mix kare sis

[@preetymahato1111]

Ha mix kr skte ho ,grmi me overnight soak krke kha skte ho.

[@shazayn235]

ruclips.net/video/MCv9Bgg97xc/видео.htmlsi=T0-XUPABolPD_r0S

[@nidhisaxena2307]

Best way ky h sbs

[@preetymahato1111]

Jo v apko psnd ho

[@mdahmad1153]

7 5 3 baby ko de sakte hai kya or kitna county m de sakte hai

[@preetymahato1111]

Haa km quantity me

[@vijaylevite5344]

If we losse any nutrition due to the roasting

[@preetymahato1111]

Noo

[@MumtajbegamMumtaj-qp6hg]

akka super but seed yenga vanguratgu

[@twinstar8604]

Am sale for a cheap

[@anmolkkingg1468]

Kya ise kacha khate hai...?

[@preetymahato1111]

Haa kha sakte ho ap ,but roast krne se taste better ho jati h..

[@NEETUSINGH-sn6lc]

सफेद वाले बीज सनफ्लावर बीज नहीं लग रहे खरबूजे के बीज लग रहे हैं

[@sreeashwinisanjay3487]

3rd way how many day store

[@preetymahato1111]

15 days

[@gamestube2222]

Can we eat daily

[@preetymahato1111]

Yes you can eat 1 spoon in powder form or 1 laddu per day . Thanks for Watching ❤️

[@kishortimbadia5722]

Is it consume with milk

[@preetymahato1111]

I have not tried it yet

[@janataws363]

Nice ❤
But
its gain weight mam?

[@preetymahato1111]

Sorry no idea about this

[@jaanmonikitchentravel3359]

Powder ko rat main hi pani main bhigoke rkhna ha kiya mam please tell me

[@ranjanthakur6618]

Yes

[@preetymahato1111]

Niii ap ise morning me half teaspoon kha skte ho empty stomach me

[@ShahbazKhan-zg3eg]

Wait gain hoga mam isse

[@preetymahato1111]

Sirf isse ni hoga dear apko apne diet ko ache se follow Krna hoga

[@anjalianand5753]

Can I mix it with milk and drink it

[@preetymahato1111]

I have never tried it with milk,i always eat separately..if you want you can try .

[@jyeshtanaresh6224]

​@@preetymahato1111 i mix this powder with milk every day before go to sleep .it works well

[@preethikumar2705]

Can you tell quantity of 3 seeds

[@preetymahato1111]

It depends on you ...but all seeds should of equal quantity..

[@asifsk4348]

Is se khane se kiya hota he

[@preetymahato1111]

Nutrition k liye h

[@arpitadhawne9896]

Laddu are healthy?

[@preetymahato1111]

Yess

[@saurabhbunage]

Ia it necessary to roast them

[@preetymahato1111]

It will taste better

[@mahesh_don]

Can we eat them raw plz tell me

[@preetymahato1111]

Yes you can it ,but roasted one taste better

[@user-by5wl3of8d]

Gash broblam agume enna pannalam plss reply

[@Johnson45758]

Have it at night not in day time to avoid our personal problems.be safe
GOD BLESS YOU.

[@bushfaraz1189]

Benefits???

[@preetymahato1111]

Seeds are rich in nutrients... you can Google it for more information

[@Everything-jj9op]

Can we eat raw seeds?

[@preetymahato1111]

You can,but roasted ones taste better

[@pinalraval8767]

Kab khana chahiye ye to bataya nahi😢🙄

[@preetymahato1111]

Half spoon on empty stomach ya phir shaam me v kha skte ho,ek time hi khana h

[@1SAI21]

Where to buy seeds

[@preetymahato1111]

You can find in any grocery store or at any online store..i had bought this from Flipkart

[@Scribble.28]

Ratio ?

[@preetymahato1111]

Equal quantities of all seeds

[@manaswinikonukati6273]

Pergency lo thinacha

[@santhoshreddym3962]

Yes

[@Kaleemiqra]

CAn take in pregncy??

[@preetymahato1111]

No idea dear you should consult a doctor for this

[@bionicman2641]

Roast in which oil?

[@vishesh_thakur22]

roast krna hai fry nhi . bina oil k ho jye ga

[@preetymahato1111]

Without oil

[@TG_NARUTO48]

Waight gain pannuma❤

[@preetymahato1111]

Sorry I don't understand your language,i understand only English and hindi

[@user-ds4lj2pb6l]

Breastfeeding mom le sakte kya mam

[@preetymahato1111]

Sorry dear no idea ,you can consult your doctor

[@nishigupta0208]

Hii...Can you please tell which seeds are good raw or roasted and can we have it empty stomach?

[@preetymahato1111]

Roasted are better ,it even taste better, yes you can eat in empty stomach,but always remember quantity should be less...half teaspoon is enough ... Thanks for watching ❤️

[@user-xt7jd6nt3b]

Can we eat raw pumpkin seeds also ????

[@abhishredz99]

Yes may be

[@preetymahato1111]

Yes u can ,but roasted ones taste better

[@lovesh2138]

Wudnt roast burn its nutrients?

[@preetymahato1111]

No

[@lovesh2138]

@@preetymahato1111 thank you

[@yashika2356]

Plz tell me kis time khana better h , khali pet ya anytime

[@preetymahato1111]

Khali pet sbse acha hota hai ,or time na mile to kisi v time kha skte ho ap.... Thanks for Watching ❤️

[@yashika2356]

Subh khali pet raisins ,almonds,walnut ke sath le skte h .

[@yashika2356]

Without blend ke bhi kha skte h ??

[@preetymahato1111]

@@yashika2356 haa without blend v kha sakte ho aap

[@preetymahato1111]

@@yashika2356 dry fruits k bad gap karke khaiye

[@kajalsingh4419]

Bina roast kiye kha skte h

[@preetymahato1111]

Haa

[@vishwanathnaik8540]

​​@@preetymahato1111nhi, Hard to digest..

[@shiyamshiyam1146]

How many spoons of powder per day mam and how to eat

[@MrsFirstScientist]

1 spoon of mixed seeds.

[@shiyamshiyam1146]

@@MrsFirstScientist ethula mix panni saapdanum bro

[@suganyasri5320]

Milk or juice

[@suganyasri5320]

Milk or juice but never use white sugar only use brown sugar or don't use sugar

[@shiyamshiyam1146]

​@@suganyasri5320
Thank you

[@rumi9366]

Have this actually worked? For pcos??

[@preetymahato1111]

It will help in hormonal balance for sure dear ....and for more information you should consult to your doctor .keep watching ❤️