Biotin +Collagen +Iron +Calcium +Protein Rich Laddu For Healthy & Glowing Skin(Without ghee & Sugar)

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  • Опубликовано: 8 фев 2025
  • Ingredients -
    • Peanuts - ½ cup
    • Almonds - ½ cup
    • Walnuts - ¼ cup
    • Pumpkin seeds - ¼ cup
    • Sunflower seeds - ¼ cup
    • Flax seeds - ¼ cup
    • Sesame seeds - ¼ cup
    • Fox nuts - ½ cup
    • Oats - ½ cup
    • Desiccated coconuts - 1 cup
    • Soya bean - ¼ cup
    • Cardamom - 3
    • Dates - ½ cup
    • Jaggery - 1& ½ cup
    Enjoy eating :)
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Комментарии • 502

  • @sharvishah25
    @sharvishah25 2 месяца назад +5

    Kitni achi recipe banai hai mam aapne. I am commenting late but I have been making these ladoos for a while based on this recipe. I substitute soya with chana and because I do not always have time I just add ghee to this and spread it in thali and make bars. Also, I do not roast the nuts but just put them in pre-heated oven for 5 mins or you can microwave it too. But really thank you so much, this way because my kids dont eat dry fruits, I can sneak some dry fruits in the bar.❤

    • @VishakhasKitchen
      @VishakhasKitchen  2 месяца назад

      You are welcome and thank you so much 😊 even I'm also adding roasted chana.

  • @iramshahzadi8875
    @iramshahzadi8875 Год назад +78

    Almond 1/2 Cup
    Peanuts 1/2 Cup
    Akhrot 1/4 Cup
    Dry Roast It.
    Pumpkin Seeds 1/4 Cup
    Sunflower Seeds 1/4 Cup
    Flaxseeds 1/4 Cup
    Makhana 1/2 Cup
    Sesmee Seeds 1/4 Cup
    And Roast Them
    Oats 1/2 Cup Cocunt 1cup and roast both.
    Soybean 1/4 Cup Roast it.
    Dates 1/2 Cup Elachi 3
    Gur 1/2 Cup
    Grind all things
    Enjoy it with Milk❤

  • @ranisaheba1
    @ranisaheba1 Год назад +23

    No harm in using a few spoons of ghee. Rest all nice.

  • @deepmaladeepmala3025
    @deepmaladeepmala3025 Год назад +4

    Thankyou 😊❤ super testy & healty respie ke liye... ☺☺

  • @vlogandcookwithneelu
    @vlogandcookwithneelu Год назад +2

    Healthy and tasty ladoo jarur try karungi 👍👍❤️

  • @mukeshrajdev513
    @mukeshrajdev513 Год назад +13

    Usefull as antioxident, power packed, healthy morning breakfast.
    Can be taken at any age, any time during day.🙏

    • @abhisiktadutta1745
      @abhisiktadutta1745 Год назад +1

      how many can be consumed in a day

    • @adogcalledkuttus
      @adogcalledkuttus 4 месяца назад

      ​@@abhisiktadutta1745 have one at morning. With milk. As breakfast. Or eat one as evening snaks

  • @mompug4240
    @mompug4240 Месяц назад

    Very nice ! So good healthy and no grains 👍

  • @kaura1125_
    @kaura1125_ 6 месяцев назад +4

    I prepared today it was so delicious 😋 and healthy too,thank you so much

  • @gayatribongarala1162
    @gayatribongarala1162 10 месяцев назад +1

    I tried this recipe and my little one loves eating this ladoo, even i eat them too.i

  • @RupinderKaur__
    @RupinderKaur__ Год назад +8

    I made these laddu. Its super yummy 😋😋

  • @kitchenofm
    @kitchenofm Год назад +1

    Healthy recipe. Have a great day

  • @jennifernoronha4175
    @jennifernoronha4175 Год назад +5

    I really love your recipe n i am surely going to try it n post my result to you...tks in advance..

  • @Samskitchen00
    @Samskitchen00 3 месяца назад

    Very healthy and delicious 😋

  • @anooprani1780
    @anooprani1780 Год назад +7

    Thank u for sharing this wonderful recipe seems to be healthy and yummy I will make and share with u .

  • @PriyankaSingh-l3l1b
    @PriyankaSingh-l3l1b 10 дней назад

    How many laddu’s can we make from the measurements you mentioned ?

  • @rekhasharma1563
    @rekhasharma1563 Год назад

    Very nice sharing ❤

  • @sudhapraveenm
    @sudhapraveenm 2 года назад +9

    Awesome recipe will try it today...can v use soya chunks instead of soya bean ??

  • @rahatraffat6518
    @rahatraffat6518 11 месяцев назад +1

    Very good recipes

  • @mydailyroutineingermany8463
    @mydailyroutineingermany8463 Год назад

    Nice sharing

  • @WholeCreativeAnmol
    @WholeCreativeAnmol 2 месяца назад

    Mam isse weight gain hoga ya nahi plzzz reply....

  • @Umme_Aiman..
    @Umme_Aiman.. 7 месяцев назад +3

    Healthy and looks yummy,
    PRO TIP- IF ANY PREGNANT WOMEN IS PLANNING TO TAKE THIS LADDU IT'S AN EXCELLENT CHOICE BUT PLEASE AVOID TIL ( SESAME SEEDS) AS IT'S HOT FOR OUR BODY AND LEAD TO MISCARRIAGE
    Rest of the ingredients are super healthy and pregnancy safe

  • @ishaaiman01
    @ishaaiman01 9 месяцев назад +19

    It is for both weight loss and weight gain. When you cut off carbs and calories in your food you'll lose weight where as if you take it with more carbs you increase weight...!! Stay healthy... thats what matters.
    Tip:- 1 ladoo every morning - to lose weight
    2-3 ladoo's- to gain weight

  • @SmilingAlien-ud2no
    @SmilingAlien-ud2no 2 месяца назад

    Pregnancy mein use kr skty isko????

  • @homesbydeepaligroup
    @homesbydeepaligroup Год назад +17

    Can soya be consumed like this? Is it digestable? Soya must be soaked overnight I guess.

    • @Ram_Laxkar
      @Ram_Laxkar 6 месяцев назад +1

      I think soya bean should not add

    • @maryam.4765
      @maryam.4765 2 месяца назад

      Roasted soya seeds are eaten like all the other dry fruits u get in many reputed brand trail mix also like true elements. It's the soya chunks that are supposed to be soaked before eating or cooking further in curry form. Hope this helps!

  • @madhavigurram624
    @madhavigurram624 Год назад

    Accha Snack banae hair&skin Total health keliye jaroor Lena hoga Tq Mam

  • @RheaAbraham-u2j
    @RheaAbraham-u2j 2 месяца назад

    Is it necessary to take along with milk, as I'm in hstl, milk doesn't available & how many days can we store without fridge, & how to consume this on empty stomach or any time in a day.....

  • @9dslion813
    @9dslion813 7 месяцев назад +4

    Kis brand ke Beej use kre? Please btaiye..I am trying seeds for the 1st time isiliye bohot confusion hai ki kis brand ka luu jo achha ho please... please suggest one /two brand please

  • @noorfashionprincess
    @noorfashionprincess 2 месяца назад

    Hello mam I don't want to loose weight as my weight is ok as it's been a long time too check my weight but I think it's 47 but my skin is so dull I have so many dark circles and acne spots in my face as I want clear skin , so it is ok to eat this ladoo daily for me as I am 18 years

  • @SwalihaAli-y6m
    @SwalihaAli-y6m 19 дней назад

    Hello mam...meri wedding 10th of Feb main hai ..kya mai ye laddu kha skti hun ?

  • @kajaltiwari2198
    @kajaltiwari2198 11 месяцев назад

    Kya garmiyo me ise khaya ja skta h

  • @d78-t7q
    @d78-t7q 2 месяца назад

    Is jaggery okay to use ?

  • @gazalaparveen1755
    @gazalaparveen1755 2 года назад +3

    Nice video.,definetly i will try this.
    Soya beens skip kr skti hu kya...??
    In take ki timing koi v choose kr skte h..?

  • @queenbano4492
    @queenbano4492 2 месяца назад

    Is wazan ziada to nhi hoga plz btai

  • @Homestylecooking02
    @Homestylecooking02 3 месяца назад

    Mash ALLAH nice

  • @theblackphone5474
    @theblackphone5474 6 месяцев назад +1

    Mam ek laddoo se weight gain toh nhi hoga na ?

  • @vaishnaviyadnik7406
    @vaishnaviyadnik7406 3 месяца назад

    Can we skip peanut and soyabean?

  • @maninderkaur010
    @maninderkaur010 Год назад

    can we give these to kids ???

  • @shubhamsulaniya4453
    @shubhamsulaniya4453 Год назад +1

    Ye kb tk chalte hai any idea

  • @shivansheeaggarwal1616
    @shivansheeaggarwal1616 Год назад +4

    Thanks, but can you please share ingredients in grams (kitchen cups might have a different size)

  • @Mosina_03
    @Mosina_03 2 месяца назад

    Weight gain hoga kya ?

  • @cute.351
    @cute.351 4 месяца назад

    Bina khajoor k kha skte h

  • @DivyaDivya-wc1yg
    @DivyaDivya-wc1yg 2 месяца назад

    Plzzzzz ma'am weight gain aur whitening skin ke liye laddu btyee plzzzzz plzzzzz plzzzzz 😊

  • @bhagyashreebhoir9627
    @bhagyashreebhoir9627 7 месяцев назад +1

    I try this recipe ladoo
    So yummy & healthy ❤👌👌

  • @dilpreetkailey6111
    @dilpreetkailey6111 Год назад

    Can we eat this in summers as well??

  • @keerthanakeerthana7305
    @keerthanakeerthana7305 3 месяца назад

    Hi mam can we skip ground nut or can u suggest some thing else in place of ground nut

  • @sharmileemayekar6290
    @sharmileemayekar6290 Год назад +2

    Jai Shree Radhe Krishna ❤️🌺🪔🙏🏻

  • @VishDoll-t3e
    @VishDoll-t3e 2 месяца назад

    Jegry ko hm melt kr k is m add kr skty ain kia??

  • @davinderkaur2383
    @davinderkaur2383 Год назад

    Hi, can I eat it in summer time

  • @pranitabhagat8189
    @pranitabhagat8189 3 месяца назад

    Hi mam Flax seeds aur sunflower seeds na ho to kya acha banega

  • @TheAngel18592
    @TheAngel18592 Год назад

    Instead of soybean kya use krsakte hai

  • @Sandhyajaiswal-i3f
    @Sandhyajaiswal-i3f 3 месяца назад

    Sugar ke log kha sakte hai

  • @tanimadas5780
    @tanimadas5780 11 месяцев назад

    Can I eat this during pregnancy???

  • @annasingh1983
    @annasingh1983 7 месяцев назад

    Oats konsa lena hai

  • @seemareddy1306
    @seemareddy1306 Год назад +1

    Thank you very much very useful and healthy receioe

  • @Stylewaves_fashion
    @Stylewaves_fashion 4 месяца назад

    With out soya bin banasakte Hain Kya

  • @geetapatel7376
    @geetapatel7376 8 месяцев назад +1

    I love your recipe today l make today very healthy and delicious ❤🙏👍

  • @suvasamakshikashyap6866
    @suvasamakshikashyap6866 8 месяцев назад +1

    Little ghee is good for health, otherwise recipe is great 👍🏻❤

  • @chhamad1152
    @chhamad1152 Год назад

    Mai wt loss nhi gain krna chahti hu is se wt zaida loss to nhi hota is this good for wt gain?

  • @zebakhan-gd1gb
    @zebakhan-gd1gb 3 месяца назад

    This has given me so many pimple breakouts my god

  • @sandhyarajput8365
    @sandhyarajput8365 Год назад

    Ye laddu baccho ko khila skte h plz btaiyega...

  • @newnew9048
    @newnew9048 Год назад

    di any substitute for soya beans

  • @fitnesshub9978
    @fitnesshub9978 3 месяца назад

    Is se bp high to ni hoga? Q k flax seeds and sesame seeds hain

  • @sharmistthadutta
    @sharmistthadutta 9 месяцев назад +6

    It would have been better if you use only dates as sweetner.

  • @inriontheway
    @inriontheway 9 месяцев назад +2

    I love your recepies ❤

  • @KanchanPal-gq5es
    @KanchanPal-gq5es 4 месяца назад

    Kya isko pregnancy ke 1st trimester m kha skte h

  • @Khushitriwedi20
    @Khushitriwedi20 4 месяца назад

    Thank you so much for this recipe...it's amazing 😍

  • @rukmanisuresh1727
    @rukmanisuresh1727 Год назад +2

    🎉 superb, healthy balls

  • @bhavanasikathyayani2834
    @bhavanasikathyayani2834 Год назад

    Sooo nutritious food
    But how can it help in losing weight? It has high fat rich components right?

  • @kalakshepam7162
    @kalakshepam7162 Год назад +1

    It is surprisingly tasty. Thanks for sharing it

  • @Sabar568
    @Sabar568 Год назад

    Mam isko night m le sakte h

  • @NAAZZZ781
    @NAAZZZ781 Год назад

    5th month pregnancy me le skte hai???

  • @ARAR-kz8ug
    @ARAR-kz8ug 6 месяцев назад

    Kya ye laddo early pregnancy my kha sakty hn

  • @FarheenRoshan-h4m
    @FarheenRoshan-h4m 7 месяцев назад

    Can we give to kids??

  • @likhoparhowithsidra8438
    @likhoparhowithsidra8438 4 месяца назад

    Es sy weight gain hu ga ya weight loss?

  • @saeedobaid9226
    @saeedobaid9226 7 месяцев назад

    Gms mei kya qty lena mam

  • @akshatabembare433
    @akshatabembare433 6 месяцев назад

    Can we eat during pregnancy?

  • @kishran5989
    @kishran5989 3 года назад +8

    Didi I loved your recipe and your voice is so calming 💜

    • @VishakhasKitchen
      @VishakhasKitchen  3 года назад +2

      So sweet of u Kashish 😄 God bless you 😇💕

  • @AreeshaNaz-n4e
    @AreeshaNaz-n4e 6 месяцев назад

    Is laddu sa weight loss to nahi hoga bzc mana weight gain kar a ha

  • @muskanpreetkhehra6724
    @muskanpreetkhehra6724 11 месяцев назад

    Hii mam ese summers me khana sahi rahega ese body me heat to produce nahi hogi na

  • @madihasikander7564
    @madihasikander7564 4 месяца назад

    Bache KO de skate h

  • @Riya22228
    @Riya22228 9 месяцев назад

    Summer or winter?

  • @Editzzzbysiya
    @Editzzzbysiya 8 месяцев назад

    Kya ye laddu is garmi ke mausam me kha sakte hai?

  • @AminaHossain-tm5ne
    @AminaHossain-tm5ne 6 месяцев назад

    Plz tell me may i eat this in pregnancy????

  • @RamkrishnaShrestha-w7m
    @RamkrishnaShrestha-w7m 8 месяцев назад

    Khjur ke Bina banta he ya nahi aap ki recipe boohut axi lagi

  • @Atiqaofficial1
    @Atiqaofficial1 5 месяцев назад

    Kya is say wait gain hoga plz reply plz muje wait gain karna hai uske liye bi bataen take ye sub bi ho or wait gain bi

  • @AminaHossain-tm5ne
    @AminaHossain-tm5ne 6 месяцев назад

    May i eat in pregnancy??

  • @PreetiAhirwar-x8x
    @PreetiAhirwar-x8x 7 месяцев назад

    Mem ishe kab hona hoga kis nahi thande me khana padega kya or dhood ke sat kha sakate ya nahi

  • @luckyc8170
    @luckyc8170 4 месяца назад

    Hallo, thank you for this wonderful recipe. What kind of blender do you use?

  • @JoJo-jl3ip
    @JoJo-jl3ip Год назад +2

    Can we take Soyabean daily? will it not affect the kidneys ?

  • @kifayathpasha1253
    @kifayathpasha1253 3 месяца назад

    A laddu kha kar baby ko feet kar sakta hai ka

  • @SofiaAnsari-uw2zi
    @SofiaAnsari-uw2zi Год назад

    Wow very nice recipe 😋

  • @namratachandanshive6690
    @namratachandanshive6690 Год назад

    Joint pain dur hoga yese...vitamin d3 mil sakta hai kya isase

  • @qudsianausheen7963
    @qudsianausheen7963 7 месяцев назад

    Nice recipe. Can we replace soya bean with some other thing.

  • @mayurishah5119
    @mayurishah5119 Год назад

    Soo healthy and delicious

  • @rushdarahman2260
    @rushdarahman2260 2 года назад +5

    Hi didi my ne bhi aj laddu banaye hai aur kal se try karungi

  • @ayushithapa9155
    @ayushithapa9155 3 месяца назад

    Seeds kaha se le

  • @kritisharma1511
    @kritisharma1511 4 месяца назад +1

    Is it good for children??

  • @akshayrev
    @akshayrev 3 месяца назад

    Hey can we store it in the refrigerator?

  • @MrMadhuri99
    @MrMadhuri99 Год назад

    Isme good mila sakti kya

  • @bhavyakrishna2782
    @bhavyakrishna2782 5 месяцев назад

    Can we mix with milk and drink