I buy fresh organic ginger. Use it daily. I will grade it put in bags and freeze it. That way does not go bad. Then take out when I need a cup of ginger tea, put it in an infuser then have my tea. Wonderful for my gut stomach.
I used to make ginger tea with just diced fresh ginger and let it steep a little bit. If you get your own fresh root and chop it it’s got less packaging and chance for extra junk and it’s probably cheaper. And it’s gotta be more potent. Of course you can add other herbs, lime or whatever else you want.
Always loved ginger so much. It almost warms you after eating it. Great spice. I've already added some to my pickup list for my next grocery run. thank you for Thomas for what you do man. Very much appreciate you!
This is awesome, thank you Thomas! I am wondering though if it would negatively affect carbs needed for building muscle? Funny you just made this video, I just used my self masticating juicer for ginger and froze little ice cubes, hope that doesn’t compromise it’s affects. Thanks again!
eat ore carbs, don't use ginger, keep carbs and ginger separate, or just do the thing and see what happens, ...my hunch is that this is much ado about nothing, thomas' job is to make videos, that doesn't mean they're all gonna be amazing and relevant
Ginger Ale helped me survive worst part of my Ulcerative Colitis pains. It literally soothed the pain and helped with issues. Now when I'm on ketogenic diet my UC disappeared but I still drink it from time to time because it helped me a lot in the past.
Elsewhere ginger tea has been recommended for blood pressure, taken right before bed. I made if from a small piece of fresh ginger, peeled and sliced, covered with about 8 oz. of boiling water, steeped for maybe 5 minutes. I went to bed shortly after finishing it. Gurgle, gurgle, gurgly-gurgle! In my stomach and then all the way down. For hours. It actually interfered with my sleep. Haven’t tried it since.
The only way to even improve it is to have this ginger tea together with a charming gingerhead. But maybe it's not eating that you are thinking about. 🤔
Interesting.. I ate čevapi 24 hours ago and and now its 7 am but my stomach hurts.. might had needed the ginger tea.. but yesterday before eating čevapi I exercised and cycled around doing errands and at home while I was waiting for them to cook I was doing push ups and squats.. and then 2 hours after eating I was doing bicep curls and squats and calf raises. How can a few čevapi eff my stomach or digestion system like that omg
Have you enough stomach acid? You can do test that or take a supplement of Hcl or Betain. Because heartburn or gastric upset depends on on too little stomach acid. I could not eat bell peppers until I started to add Hcl. No more burps of peppers and no more stomach acid up my throat. Win for me.
Any water/tea before your meal will actually reduce your gastric fire/juices and thus: straight ginger in a capsule/fresh form is best before your meals.
Why speed up digestion> Cause I need to gain Weight! I can hardly get my macros in,dont get me wrong it would be easy with powders and supps. but I wanna keep things natural
Who PAID the researchers? Please provide the information. Why do you (Thomas) REFUSE to provide this informations? If it was ginger producers, then this study has to be take with a grain of salt.
Here’s my Free 1-Week Gut Health Protocol when you join my newsletter. No strings attached. Just good info: www.thomasdelauer.com/gut-health
To save everyone the time of watching, it's having one cigarette post a meal.... just kidding, it's ginger.
😂😂😂😂 got me good!
Gin and Tonic
😂😂😂
Thank you
Thank you,!@@Icynova
Canada dry gat hfcs in it.
▪︎ carbonated wata
▪︎ ginga powda
▪︎ maybay LMNT Lime powda
▪︎ ACV
▪︎ Drop a lime
I love the non alcoholic ginger beers that are out. Especially with the cloudy bits in it. Hard to find in stock anymore
@@Decimated_taco
Like a _zima?_
@@UHaulShorts nah, you’re tripping.
@@Decimated_taco
_sharps?_
@@UHaulShorts Reeds Ginger Beer
I buy fresh organic ginger. Use it daily. I will grade it put in bags and freeze it. That way does not go bad. Then take out when I need a cup of ginger tea, put it in an infuser then have my tea. Wonderful for my gut stomach.
Thank you for doing what you do! You make a difference!!
Organic ginger Juice!!! 1-2 Ts is great and instant.
Ayurvedic medicine recommends ginger to increase digetstive power as well, they call it digestive fire.
Ayurveda nails so much that's integral to health.
I used to make ginger tea with just diced fresh ginger and let it steep a little bit. If you get your own fresh root and chop it it’s got less packaging and chance for extra junk and it’s probably cheaper. And it’s gotta be more potent. Of course you can add other herbs, lime or whatever else you want.
Always loved ginger so much. It almost warms you after eating it. Great spice. I've already added some to my pickup list for my next grocery run.
thank you for Thomas for what you do man. Very much appreciate you!
Is the powder as affective as the actual root??
I add ground/ powdered Ginger to my Eggs in the morning. I also add Curry and Tumeric.
I prefer MaryAnn! 😏
Does that actually do anything for the gut???
Probably onto something there
🤣
Me too! 😊
😂😂
Chamomile tea plus ginger,fennel seeds ,a few cloves brewed together works like a charm for me !
How did you make that link in your comment?
This is awesome, thank you Thomas! I am wondering though if it would negatively affect carbs needed for building muscle? Funny you just made this video, I just used my self masticating juicer for ginger and froze little ice cubes, hope that doesn’t compromise it’s affects. Thanks again!
eat ore carbs, don't use ginger, keep carbs and ginger separate, or just do the thing and see what happens, ...my hunch is that this is much ado about nothing, thomas' job is to make videos, that doesn't mean they're all gonna be amazing and relevant
The study used 1.2 grams of ginger and also showed heightened levels of GLP-1 and Ghrelin, which should also make you less hungry...
I love ginger juice with carrot juice, but ginger is high in oxalates so I wouldn't drink it every day.
I’d love an executive summary up front. You have great material but I need rapid info,
Ginger added to kombucha with a splash of pomegranate (increases insulin sensitivity). You're welcome!
i love ginger. i don't even chop it up, just dip it in salt and take a bite out of it.
When I was trying to treat my colitis with juicing I would add lots of ginger and I found the ginger extremely soothing.
Ginger Ale helped me survive worst part of my Ulcerative Colitis pains. It literally soothed the pain and helped with issues. Now when I'm on ketogenic diet my UC disappeared but I still drink it from time to time because it helped me a lot in the past.
Elsewhere ginger tea has been recommended for blood pressure, taken right before bed. I made if from a small piece of fresh ginger, peeled and sliced, covered with about 8 oz. of boiling water, steeped for maybe 5 minutes. I went to bed shortly after finishing it.
Gurgle, gurgle, gurgly-gurgle! In my stomach and then all the way down. For hours. It actually interfered with my sleep. Haven’t tried it since.
I make myself ginger candy but not in sugar but xylitol. It's awesome
I’d love this! Do you have a link or recipe?
@@trollmcclure1884 how do you make it. That’s the reason I don’t buy ginger candy they make it with bad sugar. Love Ginger.
Can u combine this with ACV?
What are your thoughts on hydrogen water anti-aging?
Can you make a video on adequate recovery time? And people in the comments, can you give me your take?
Thomas that seed prebiotic capsule deal of gettin 25percent off, does that include ordering it from Canada?
it’s “now available in Canada”. try it & see.
Ayurveda 101. India. Grated or fine chop & crush in a sizzle of ghee.
The only way to even improve it is to have this ginger tea together with a charming gingerhead. But maybe it's not eating that you are thinking about. 🤔
lovely
Cup of what?
Interesting.. I ate čevapi 24 hours ago and and now its 7 am but my stomach hurts.. might had needed the ginger tea.. but yesterday before eating čevapi I exercised and cycled around doing errands and at home while I was waiting for them to cook I was doing push ups and squats.. and then 2 hours after eating I was doing bicep curls and squats and calf raises. How can a few čevapi eff my stomach or digestion system like that omg
What if ginger give you stomach aches that sends you to the drs. Is there any other suggestion?
Don't consume it. Not every food or drink is meant for everyone. I find kombucha with a splash of pomegranate just the ticket.
Yea, stop taking it.
My wife used to make ginger tea, it was delicious but beyond that nothing.
No doubt Dr Mandell will be talking about this soon too.
Dr Mandell did a video on ginger digestion 7 years ago
Always thought ginger depleted stomach acid.
Ayurveda knew it hundreds years ago modern medical science has come to know it now
Does it count if i add ginger to an alcoholic beverage recipe?
Eg. A gin & ginger tonic
Could call it the Gin Gin Ton! 😂
So then we can safely add ginger and acv before a high carb meal😂
I heard ginseng tea is also good.
I'll take ANY help with digestive aid. I only need to use the restroom 2x monthly; where does it all go, if I'm not "going"??
That can only happen on the carnivore diet. No fiber no bowel movement.
1st I'd go see my doctor. That's extreme! The usual helpful supplements and foods may not work.
Are you a politician by chance?
I have IBS. I can't speed it up. Lol
👍
but ginger makes my heartburn worse!
Have you enough stomach acid? You can do test that or take a supplement of Hcl or Betain. Because heartburn or gastric upset depends on on too little stomach acid.
I could not eat bell peppers until I started to add Hcl. No more burps of peppers and no more stomach acid up my throat. Win for me.
Any water/tea before your meal will actually reduce your gastric fire/juices and thus: straight ginger in a capsule/fresh form is best before your meals.
Giving you the squirts doesn't mean you digested anything.
Why would you want to eat Brussels sprouts ????
Hello
Why speed up digestion> Cause I need to gain Weight! I can hardly get my macros in,dont get me wrong it would be easy with powders and supps. but I wanna keep things natural
Ginger gives me terrible gas.
First.5
Imagine still saying First in 2024
@@gazorpazorp9798 🤣🤣🤣🤣
@gazorpazorp9798 who took your joy bro?
Sounds like what apple cider vinegar does
Do you know what's Old, Wrinkled, and Smells like Ginger? Fred Astaire's face.
First
Imagine still saying first in 2024
Who PAID the researchers? Please provide the information.
Why do you (Thomas) REFUSE to provide this informations?
If it was ginger producers, then this study has to be take with a grain of salt.