Complete Self Discipline Course (Hindi) by Amit Kumarr Live
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- Опубликовано: 25 фев 2023
- Must watch this after completing the course (No Excuse - The Power of Self Discipline): • No Excuses The Power o...
Self-discipline is a crucial aspect of personal development and success. It involves having control over your thoughts, emotions, and actions, and making deliberate choices to achieve your goals. The Complete Self-Discipline Course - Control Your Own Life. You can gain greater self-discipline. Imagine going through life daily on your terms. You are in control. Life doesn’t simply happen to you, you have the self-discipline to create the life as you have always envisioned it.
In this course, we will be discussing all the points which are important to be a self-disciplined person. Also with the help of this FREE Course, you will be able to transform your life completely.
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Must watch this after completing the course (No Excuse - The Power of Self Discipline): ruclips.net/video/WucdzynRr0c/видео.html
Shukrana Sir 🍀💚🙏
Thank You Sir ✨
are sir pls ek baat bata do ki mera result 50 days ke baad aayega and mein 369 manifestation kar rha hu 10 din se so mein 45 din baad band kar du 369 ya result wale din tak continue rkhu
Sir ap online service ku start ni krte,audio call pr clients k question sunkr unki problem ko solve kriye. Isse bht logo ki life badlegi
Thank 🌹🌹you bhai 🙏🙏🙏
00:00 Introduction
06:10 Conscious, decision and consistency in practice
29:35 Doveloping Growth Mindset
43:10 Building Habits
52:25 Overcoming Procrastination
1:07:02 Time Management
1:20:25 Best Techniques For Time Management
1:29:12 Mental Toughness
1:38:05 Stay Motivated
1:47:45 Creat Supporting Networks
1:57:35 Action Plan
Thank You So Much
❤️❤️❤️❤️❤️❤️
God
May god bless you yarr ...
Nice
Bhai Must watch full vedio dont read topicsss He has give steps in each heading.
❤
Sir mereko 1: 30 hrs class ka lecture bich me chhore ke jane ka 100 bar khayal aata hai mind me but Maine aaj 2hrs ka pura yeh video Bina break ke dekha aur Sara points likh ke rakha maza aa gya . Thank you Sir . I hope I can follow it.
00:00 Introduction
🌼 Course:-1 09:59 What is Self Discipline
🌼 Course:-2 14:10 Set a Goal
Part:-1 16:30 Identifying What You Want?
Part:-2 18:12 अपने Goal को SMART बनाओ
Part:-3 22:05 Break It Down
Part:-4 25:19 Make a habit writing your goals in book and putting on board
Part:-5 26:12 Accountable बनो
Part:-6 27:16 Review करते रहो और उसको आप Adjust करते रहो
🌼 Course:-3 29:34 Developing a Growth Mindset
Part:-1 31:21 Embracing Challenges
Part:-2 33:08 Learn from Mistakes
Part:-3 34:02 Adopt a Positive Attitude
Part:-4 35:04 Stop Give up, Don't Give up
Part:-5 36:12 Start Talking Risk
Part:-6 38:16 Focussing on Learning कुछ नया सीखने का Attitude रखिए
Part:-7 40:34 अपनी Capabilities पर भरोसा रखे
🌼 Course:-4 42:27 Building Habits
Part:-1 43:50 Start with Small
Part:-2 45:32 Planning बनाओ, Schedule बनाओ
Part:-3 00:00 Be Consistent with Your Habits
Part:-4 46:54 Track Your Progress
Part:-5 47:37 मेरे कौनसे Trigger Points हैं जो मुझे Negetive चीजे करने पर मजबूर करती है?
Part:-6 48:59 Practice Self Care
🌼 Cource:-5 52:24 Overcoming Procrastination
Part:-1 54:16 Decide Small Goals
Part:-2 55:52 जब भी आप Goal Decide करते हो तो उसके साथ Deadline जरूर Set करो
Part:-3 57:05Distraction को हटाओ
Part:-4 58:40 Positive Self Talks
Part:-5 59:55 Procrastination कब होता हैं
Part:-6 1:01:38 Get Support - Support लो
Part:-7 1:03:01 Eat That Frog
🌼 Cource:-6 1:07:00 Time Management
Part:-1 1:08:07Goal Decide करना
Part:-2 1:08:58 सब से मुश्किल काम सबसे पहले करो
Part:-3 1:10:24 Make a Schedule
Part:-4 1:11:30 Calendar Planner Use करो
Part:-5 1:12:07 Avoid Multitasking
Part:-6 1:13:17 Break लेते रहो
Part:-7 1:14:28 Distraction हटाओ
Part:-8 1:15:10 Delegate Your Task
Part:-9 1:16:32 Learn to Say No
Part:-10 1:16:56 Review and Adjust
Part:-11 1:20:37 Top 5 Time Management Techniques
🌼 Cource:-7 1:29:04 Mental Toughness
Part:1 1:30:26 Goal Decide करना है लेकिन Challenging Goals
Part:-2 1:31:41 Positive Mindset Build करना
Part:-3 1:32:22 Self Discipline Practice करना
Part:-4 1:32:57 Present Moment में रहना
Part:-5 1:33:48 Discomfort को enjoy करना सीखो
Part:-6 1:34:22 Mindfulness को Practice करो
Part:-7 1:35:36 Seek Out Challenges
🌼 Cource:-8 1:38:10 Staying Motivated - Motivated रहना
Part:-1 1:40:00 Goal Set करना
Part:-2 1:41:17 अपने बड़े Goals को छोटे छोटे Steps में बाटो
Part:-3 1:42:23 Start Celebrating
Part:-4 1:42:52 अपनी Success को Visualize करो
Part:-5 1:43:30 Surround yourself with Positive People
Part:-6 1:44:37 Create a Supporting Environment
Part:-7 1:45:45 Self Care
Part:-8 1:46:08 Stay Accountable
🌼 Course:-9 1:47:46 How to Create a Supporting Network
Part:-1 1:49:21 Identify your Need
Part:-2 1:50:21 अपनी Family और Friends को Approach करो
Part:-3 1:50:53 Find a Mentor
Part:-4 1:53:40 Take Counseling - हमेशा Counseling के लिये तैयार रहे
Part:-5 1:54:42 Volunteering करना, Charity करना
👉All 9 Course Conclusion 1:56:17
➡️ Action Plan For Next 30 Days 1:57:46
Action:-1 1:58:42 Watch this No Excuse - The Power of Self Discipline
Action:-2 1:59:38 Write 20 Important Task List
Step 1️⃣ Create a 20 Tasks List
Step 2️⃣ उन 20 tasks में से Top 10 Task Decide करे
Step 3️⃣ उन Top 10 tasks में से Top 5 Final tasks को Decide करे और उन्हें Daily Follow करना, उन पर रोज काम करना हैं
Thank u❤
Thank you bro for giving your valuable time here to help us
I am grateful to you 🙏🙏
Thank you brother sacchi 😅❤❤❤❤😊
Tq❤
Self discipline course
9 subcourses.
1.Self discipline
Self discipline is having control on everything we are doing in life or taking actions on the basis of set rules or Having control on your thoughts emotions and actions .
It's not easy, you need to patience, practice, persistence, belief in long term results.
2.Setting Goals
Knowing Short and long term goals and working on them and planing for them
I) knowing/ identifying clearly what you want in short and long term.
II) Make SMART goals
S=specific
M=measurable
A=achievable
R=relevant
T=time bound
III) breaking down goal into smaller goals.
IV) make a habit of writing your goals to see them every day.
V) review And adjust
VI) Accountable -be responsible for your goals
3.Developing growth mindset
7 ways to learn it
I) embrace challenges
II) learn from mistakes.
III ) positive attitude (having positive perspective of every situation)
IV) never give up
V) start taking risks
If you do easy things life will be difficult
If you do difficult things life will be easy
VI) be excited to learn new things
VII ) always trust your capabilities and efforts and not luck or talent
4. Building habits
I) start with small goals.
II) having proper plan and schedule
III)be consistent -forget excuses , find solutions
IV)track your progress in written from
V) know and work on trigger points
VI) practice self care and self love
5.Overcoming Procrastination
I) Decide smaller goals.
II)add deadline with your goal
III) Remove distraction
IV) remind yourself the benefit of doing work on time
V) reward yourself
VI) identifying supportive people
VII) eat that frog -start your day with the most challenging task
6.Time Management
10 ways to manage time
I)Set short and long term goals and spilt the goal into smaller ones and decide actionable steps
II) prioritize tasks
Decide what is important and what is urgent.
III) make schedule
IV) use calendar and planner
V) avoid multitasking
VI)take breaks to recharge yourself
VII) delicate tasks
VIII) Learn to say no
IX) review And adjust
X) remove distraction.
7.Time Management Techniques
I)pomodoro technique (25 min work, 5 min break)
II) time logging
III) spilt bigger goals into smaller ones.
IV) Eat that frog .
V) 80/20 rule 80% outcome comes from 20 %efforts
8.Developing Mental toughness
Mental toughness is how you control your emotions how you handle stress and how you face Challenges.
I)Decide challenging goal
II)Building positive mindset
III)Live in present moment
IV)embrace discomfort
V) practice mindfulness
VI) seek out challenges
VII ) staying motivated
9.Staying motivated
I) set goals
II) spilt bigger goals into smaller ones.
III) celebrate your achievements (even smaller)
IV ) visualize success
V) surround yourself with positive people
VI) create supporting environment
VII) self-care
VII) staying accountable
How to build a great support system
I) surround yourself with the people of same goal
II) Talk to people who trust on you and you trust on them
III) Find the mentor
IV) consider counseling
V) volunteering
30 DAYS ACTION PLAN
I) Watch video on book " No Excuse -The power of self discipline"
II) write down 20 important tasks.
III ) among those 20, decide 10 more important tasks.
IV) among those 10, decide 5 most important tasks.
V). work on those 5 most important tasks for next 30 days
Thanyou Sir Amit Kumar.
Lots of love and respect from Hyderabad,Sindh Pakistan.
Watching video on 25th April 2023
Accepted action plan.
Hikmat brother , Thanks lot your summary 🙏🙏I really need this summary 🙏🙏🙏
Thanks brother and Thanks Amit sir 🙏🙏🙏🙏🙏🙏🙏
very nice 👏👏....and thank you..✨
@hikmat I thank you from the bottom of my heart, all these words have helped me a lot in my notes and I am seeing huge changes in my life.
Thanks a lot
9.9k views & 1.1 k likes both re angel number..... thankyou thankyou so much 🙏
You are a great personality for offering such costly content free for the development of the general mass.God bless you !
Thank you so much sir ...m ye pura apni life ne apply kr rhi hu ... God bless sir right guidance dene ke liye 😊🤗💕
Sir apka dilse shukriya aapse aaj bohot kuch naya sikhne mila hai 🙏❤️
Bohot hi underrated channel hai, aapka explain karne ka tarika bohot hi pasand aya. Meine pura suna hai pehle jab upload hua tha, and i am revisiting this video again, i request all viewers to re-watch this every 1-2 months, as you learn something new every time
Sir abhi 5 minit hi dekha video ...apne jis Tarah se apani mahenat ki or totally free course aap de rahe hai ...usake sath apana time bhi de rahe hai.. or sayad aap jo dekh rahe hai unsebhi jyada exited lag rahe hai....thanks a lots sir really thank you...
I promise pure dhyan se samje ki kosis karenge. Or apaki mahenat safal ho esa prayas rahenga ...thanks again sir
Amit sir that's so sweet of you to help us out from this freaking procrastination I'm full of energetic now and first time I watched your complete video I never had watched full educational video but this is MASTERPIECE THANK YOU SO MUCH AMIT SIR MAY ALLAH BLESS YOU
Dil se sukriya sir 🏆🎊🙏....... Love you ❤ amit sir
दिल से बोल रहा हूं sir - Thank you So much ❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thank you so much sir आप का हर vedio complete course होता है बहुत amazing जिस तरह से आपका gratitude वाला वीडियो मेरे life मे इतना बड़ा और खूबसूरत change लाया है ये vedio भी मेरे और दूसरों के life मे उतना ही positive change लायेगा becouse this is amazing valueable vedio 🙏🙏🙏
Day11:--"Habits of Happy Brain" - 10 Key Learnings:
1. Gratitude rewires brain.
2. Kindness boosts happiness.
3. Mindfulness reduces stress.
4. Exercise improves mood.
5. Social connections foster joy.
6. Dopamine fuels motivation.
7. Positive self-talk empowers.
8. Laughter enhances well-being.
9. Healthy sleep promotes happiness.
10. Embracing nature uplifts spirits.
Sir ap mere liye vardan sa kmm nhi ho mere liye hi nhi sabke liye thank you so much 💜 thank you universe 🧿
Love you man... Main mahashivratri ke din se aap jo bol rahe ho vo pura automatically kar raha hu...... Bina aapka video dekhe .. Aaj aapka video dekha to maza aa gaya mean main sahi path m hu... And agla part jo aapka man Lage vo kare ..thank you ❤❤❤❤❤❤❤
the only one amezing full self devolapment video in youtube. thank you so much for this course. 😍😍
Thanku so so so much sir 😊🙏🏻..always shukrana sir 😊
Thank you, aap ne jo valuble course hamre liye banya thank you very much..🙏
Thnku sir I am listening this video third time .... bcoz I m going on my self-love journey ... your videos and book summary help me a lot ..... thnku so much ❤
Sukriya krne k liye shabd nhi h Sir 🙏🙏🙏🙏🙏🙏🙏🌠🌈🌈🌈🌈🌈🌈 Universe bless you always 🌺🌺🌺.bahut dino koshish chl rhi h... universe se prayer kr rhi thi🌈🌈 Universe aa gye course laker 🌈🌈🌈 thank you universe
Hello amit sir, i am watching your videos since 2years.i truly value your all your effects and your videos are so much usefuls in my life truly i have upgraded my self in every day of my life with your videos thank you so much for changing my life thank you,i wish your all dream come true
Sir mere liye tho app hi mentor Ho.. Thank you so much
Hii Sir, I seen this video on 22/03/2023 at midnight 1 AM O' clock and it’s marvellous effort from your side and very helpful for those who can’t afford paid session. I know lots of persons/courses charging for these type of session a lot and you are doing it free of cost.
Solute to you man and yes thank you so much from bottom of my heart.
I can relate your hard-work and dedication for this type session. You can give a direction and show us path but only individual will succeed if they will follow that path.
Really mind blowing Knowledge in free of cost... Desciplne is very very essential part of life....Thank you so much sir your valuable effort ,I really Implement 🙏🙏🙏🙏🙏🙏
We value your presence Sir. I am grateful that i found your channel
Sir mne pura dekha,, bht acha h,, thnku 🙏🙏
Literally.... Thanks... From the bottom of my heart❤
Thankyou for this wonderful course and the efforts that you are putting in for all of us, thankyou soo much sirr glad to be here.....
Thank you for providing sach important meterial I hurt which is necessary for every filed and life ..
Thank you for a wonderful session and I am very grateful .
Thank you for precious knowledge it's valuable learning
Amit thank you so much.. for wonderful session.. amazing information... I am watching today on 27th of March 2023 and starting working on it... I'll keep u updated.. Thanks 🙏
Thank you so much for this useful knowledge that changed my life.
Thank you sir for giving us all the increadible knowledge 😊😊😊
Thanks lot Sir.... Very very important part Discipline is Bridge between Goals and Accomplishment 🙏🙏🙏🙏🙏🙏
Good evening Sir. You have done so much efforts and hard work. I promise, I will follow. Thank you so much
Thankyou Very much Amit Ji from my heart for this high valued course. God bless you.
Thank u sir...ye video dekh ke bhohot kuch sikha .... 😊
शानदार वीडियो , बहुत फायदेमंद हैं और जरूर फॉलो करूँगी।
you are my inspiration I follow you on youtube
i have learnt so many things from your channel thank you so much
MAY ALLAH BLESS YOU GOOD BLESSINGS
i am ready sir for this 30days challenge.. thank you sir for this course and your efforts ☺☺
Thank you Amit sir for helping me in every aspect of my life
Aaj 31rst may hai,
Mere liye new beginnings shuru, jb shi waqt ata hai tb hi kisi ko suna Jaa skta hai, samjha Jaa skta hai. Frequency matches, thank you guru ji
Really informative ❤😊 Gratful Universe and Amit ji. I am really thankful and greatful 🙏
Thank you sir you are doing great job and the people who listen this their life surely change. and we are surely values this because this course values is more if we apply this thank you sir
Thank you so much sir bhaut aache se batye aapne 🙏🙏🙏🙏🙏🙏🙏
One of the best video all time.
Thank you sir for this program. 30 days work habit is very good to make habit. I will must try this. All tips are valuable. Thank you again.
Thank you sir this course is brilliant and gives me a life changing guide line
Thank you so much sir for giving a wonderfull session.
Bhut he jayda amazing contents
Love u amit bhai from my heart
Great👍👍👍Thank you and StayBlessed💐💐💐
Thanks sir meri problem solve karne ke liye
Bro ek hi dil h yrr kitne baar jitoge ❤ amazing content very practical very productive
Thanks so much Amit sir
U r doing great job
Bhiaya, you are great !!! I have learned a lot of things. God Bless you Bhaiya.....
Thank You So Much Sir for giving an excellent session
Randomly comes this video
Great season ab maza aayega
Very very useful video..
Thank you so much
Thank you so much for the wonderful course.. 🙏
thank you so much for giving me valuable things and start 30 day challenge ,
Thank u so much sir for fantastic n most worthy session...I amazed totaly...actually I practice self-discipline...but this is too scientific....lots of love sir🎉🎉🎉🙏🏻🙏🏻🙏🏻🙏🏻
Love ❤ and respect 🙏 from Assam
Thank you VII from NEPAL.waiting for more priceless courses.God bless you.
Developing growth mindset rather than fixed mindset.
Developing growthmindset
1 developing (accept ) the challenge
Think you learn new and laugh on challenge not fear
2 learn from mistake
3 positive attitude
4 stop give up so easily give your best
5 starting taking risk (smaller calculated)
If you do easy work life is hard ,
6 always excited in Life
परिस्थितियां कभी समस्या नहीं बनती, यह समस्या तब बनती है जब हमें इससे निपटना नहीं आता ।
Thanks lot Amit sir your valuable contribution 🙏🙏🙏🙏🙏
Thank you so much sir itna value Dene ke liye ❤️
Thank you thank you thank you so much ❤️❤️❤️❤️ AMIT BHAIYYA FOR THE AMAZING SESSION. YOU ARE TRULY LIFE SAVER AND LIFE CHANGER. ONCE AGAIN THANK YOU SO MUCH FROM THE DEPTH OF MY HEART.
Waaoo 😍Amezing 💯💫🌟🌟🌟🌟🌟🌟Thank you so much 🙏
Thank you so much sir 😊🙏....
Bahut Handsome lag rahe ho Bhai.
Bahut hi crucial topic apne choose Kiya hai😊
Thankyou sir and lots of love...
Thank you for this wonderful session 💓
Thank you so much for your every session/ video, which complete my goals, desires every time n process going on! 🙏🏻 thank you thank you thank you 🙏🏻
Tnx bro for such kind of value addition course it was really amazing
Thanks you sir we appreciate your work 😃😊👍
Thank you so much sir,Greatest things
Your energy and explanation is very nice Amit Jee in this session.
Thank you sir for your valuable information
Thank you so much sir for this wonderful course😃
Thank you so much bhaiya, I have completed this video... Many thanks once again.
Thank you sir ❤❤ itna rich content wo bhi free , thanks a lot. May Allah bless you (Ameen)
Thank you so much sir for valuable learning 🙏
Thank you so much sir for this amazing session. I'm going to follow the 30 days action plan from 21st May. I'm going to be consistent.Thanks a lot sir.
Thank you sir very helpful information
Thank you soo much brother 😊❤.
Nice course thankyou sir I have learn alot from this...thankyou
Thank you Amit vaia. I learn so many things. From Dhaka, Bangladesh.
Thank You so much 🥰, make such amazing video
Pure gold❤
Waah kya bat he. .me 1 ghante discipline me rah saku iske lie 2 ghante ki video...
sir you smile and positivity jo same video me bane the h that made me stick to the video along with great quality content . thank you sir
I will try to fulfill the action plan…first have to watch the video abt the book No Excuses..thanks for sharing ur learning,ur experiences with us Amit.Good luck👍👍👍
Hlo sir, today I have completed this course, you are adding value in our life, i would like to thank you for making these kind of courses.
Superb sir thank you so much sir ji 🙏