I have been eating broccoli sprouts for years and now and after watching this, I will now be growing them. Powerful nutrients condensed for optimal health!!
Fenugreek sprouts are worth trying. And they are easy snd quick, as long as you get good seeds. See Jerry Brainum and others on the benefits of fenugreek. Also, black beluga lentils are exceptionally nutritious, and good ones sprout easily and vigorously.
Iv been plant based for years , only recently started sprouting microgreens ,and I'm loving it ,this video is fascinating really enjoyed all the information ,many thanks .
I started sprouting as food for my parrot. I would taste test to make sure I wasn’t feeding him something that had gone bad in case my nose had failed me - and now I love them for myself hahaha
Wonderful information...I started sprouting broccoli, alfalfa, Red Clover, Lentils, Red Radish, Kholrabi....I love the fact I can grow my own food in mid-winter w/o having access to my garden. I am so motivated by this info.....Thank you, thank you!!!!!
Just started my first batch of mustard seeds from my Indian spices cupboard. Looking at seeds and legumes in a whole new way. Doug is amazing as an educator. Very grateful to you both. Next I am targeting my 60+ friends with knee aches and painful joints.
Alfalfa is my favourite sprouting seed. I recently tried to grow Kale but the smell was really awful however, after listening to this podcast, I will scatter a few seeds amongst the Alfalfa in future.
Doug Evans is aGenius and a negative ionized wizard ! Holding the bright light (mitocondria) and storing the energy (atp) I've watched all your videos let's talk soon
I loved this interview! Just discovered how much I love wheat berry sprouts with avo and Chipotle salsa!! Just ordered a pound of good broccoli seeds and Doug's book comes on Tuesday!! I'm stoked. Thanks guys!! ❤
Love the interview. Friendly suggestion: when you hold up a book don't just wave it for 1/2 a second. Hold the book in front of the camera so the viewer can clearly see it. Thank you.
If you don’t like the taste, try this! I will mix a quarter of an avocado with some lime and a little sea salt and a good handful of broccoli sprouts. I put that on top of my toast and it’s really delicious! Or you can just eat it like that without toast.
Maybe we could follow Charity Water around and as soon as the village has water, teach them to sprout. Abundance took over your mind once you had food that was abundant. Jars, screen tops, water, organic non gmo seeds and a cleanser is all that is needed. Super nutrition. Hunger resolved. Plus CW has been around since 2006, so that’s a lot of places with water now so retracing CW steps might increase the speed at eliminating hunger and death from malnutrition. Just a thought.
I loved this video it was so informative and interesting.I have been eating sprouts for most of my life. I started with canary seed on washed cotton in trays in my teens, my parents thought i was very weird and tried to stop me as they didn't understand why i needed to eat this odd veg. Cage birds had a seed mix that was near to their natural diet, it had many flower seeds as a base but it also had mustard, kale ect. I had to research the seeds and try to find them in gardens and horticultural venues.Obviously some seed is toxic and dangerous to eat for humans, as i found out with morning glory seed,wow some trip but not to eat before visiting grandma!The grass seeds are some of the best,best for me just chitted,clover seeds are also a treat, as sunflower, hemp, linseed needs to eaten cooked and not really for sproating as it can slightly toxic,we used to cook linseed for the horses as a conditioner for body.I loved sunflower sprouts and seeds. Not only do i eat all the seeds that can now including pea ,bean and lentil i grow alfalfa and wheat sprouts for my chickens and horses, hydroponics.
Hi guys, what is the impact of the cruciferous sprouts on the thyroid and goiters, I want to start sprouting but I need this info first, thanks for great indepth video
I read that there is as much sulphoraphane in a microgreen stalk of broccali as in a stalk of broccoli so I eat two or three microgreens a day. But I don’t know if that’s too little or too much.
When it comes to chia you cant soak them , just spread them on a flat service cover with paper towel and water them by spraying, but for better details look up some videos about sprouting chia seeds,
Seeds? U think bean sprouts from tree? Bean sprouts grow from Green bean. Before it grow into green colour, u already need to eat it. Not grow on land but on water. Dark skin green bean from south East asia is the best taste
😂😂😂 Looking at the guy sprouting the benefits of sprout I am not convinced. But if it is someone looking like Hercules I might be convinced. BTW I love sprouts 😋😋😋
God showed my His seed...and i had to turn my face away, it was too much for my mind, I'm in awe of my awesome God Yah. Yeshua Hamashiac Hu Adonai 🙏❤️✌️
Bro why is Doug Evans even being given any kind of soapbox to stand on at this point lol he just makes rediculously priced versions of Raw diets, profits and then dips to Burning Man while the company goes under lol
This guy is a scammer lol Juicero he says he doesn’t want what happened to Odwalla to happen to his customers (and it happened cause they didn’t pasteurize the juice) which is why he needs such an expensive juice machine, then after Juicero falls apart while he’s partying at burning man, he starts shilling unfiltered untreated dirty water for $$$$. SCAM ALERT
Your a doctor ? I have no appreciation for your ignorance do you really think carnivores do not eat Sprouts that's like saying they don't eat salads because they eat meat thank you dough you are the best and such a good honest guy I heard someone call you the sprout man and you let them know there was already a sprout man living or dead you should never strip anyone of there title as far as you Dr not that you care or anyone else cares I will no longer waste time watching any more of your interviews
I just find out that I have stage 4 cancer.
Will start sprouting!!!
Hopefully it will help.
🙏 😇 🙏
How are you doing, Andre?
🙏🏽🙏🏽🙏🏽
Praying for you!
Turkey Tail mushroom tea...Apricot kernels soursop
🙏🏽
I have been eating broccoli sprouts for years and now and after watching this, I will now be growing them. Powerful nutrients condensed for optimal health!!
Amazing, let us know how you get on with your own sprouts!
@@doctors_kitchen thought brocoli was man made?
Dude you changed my life. I've started sprouting with a 6 jar setup and keep my large Tupperware container full. I eat about 5 cups a day
What kind of cup?) what about microgreens of broccoli?
This interview is very valuable. Please consider making shorts of this & posting/reposting
Fenugreek sprouts are worth trying. And they are easy snd quick, as long as you get good seeds. See Jerry Brainum and others on the benefits of fenugreek.
Also, black beluga lentils are exceptionally nutritious, and good ones sprout easily and vigorously.
Iv been plant based for years , only recently started sprouting microgreens ,and I'm loving it ,this video is fascinating really enjoyed all the information ,many thanks .
I started sprouting as food for my parrot. I would taste test to make sure I wasn’t feeding him something that had gone bad in case my nose had failed me - and now I love them for myself hahaha
Wonderful information...I started sprouting broccoli, alfalfa, Red Clover, Lentils, Red Radish, Kholrabi....I love the fact I can grow my own food in mid-winter w/o having access to my garden. I am so motivated by this info.....Thank you, thank you!!!!!
Awesome! Thanks for sharing and I'm so glad this had been a motivator for you :)
Love Doug, followed him for years,
Amazing!
Just started my first batch of mustard seeds from my Indian spices cupboard. Looking at seeds and legumes in a whole new way. Doug is amazing as an educator. Very grateful to you both. Next I am targeting my 60+ friends with knee aches and painful joints.
So what sprouts for knees
That's a great idea 👍👍
I'm going to ask for sprouts when I next go to a restaurant. ❤️❤️❤️
This is the inspiration I need to get sprouting again, thank you
Awesome! Please let us know how you get on :)
Alfalfa is my favourite sprouting seed. I recently tried to grow Kale but the smell was really awful however, after listening to this podcast, I will scatter a few seeds amongst the Alfalfa in future.
Noted Alfalfa is ⚡️ powerhouse
What a fascinating talk. Think I need to give sprouting a try! Thanks.
Definitely! Give it a go and let us know how you get on :)
Why does Doug just bring a huge smile to my face. His energy is off the charts. Very beautiful, endearing, funny man. Epic interview. Thank you.❤
Hallmark of a good swindler. Look up juicero.
Doug Evans is aGenius and a negative ionized wizard ! Holding the bright light (mitocondria) and storing the energy (atp) I've watched all your videos let's talk soon
The futures bright we all need to wear shades !
I loved this interview! Just discovered how much I love wheat berry sprouts with avo and Chipotle salsa!! Just ordered a pound of good broccoli seeds and Doug's book comes on Tuesday!! I'm stoked. Thanks guys!! ❤
Love the interview. Friendly suggestion: when you hold up a book don't just wave it for 1/2 a second. Hold the book in front of the camera so the viewer can clearly see it. Thank you.
If you don’t like the taste, try this! I will mix a quarter of an avocado with some lime and a little sea salt and a good handful of broccoli sprouts. I put that on top of my toast and it’s really delicious! Or you can just eat it like that without toast.
Maybe we could follow Charity Water around and as soon as the village has water, teach them to sprout. Abundance took over your mind once you had food that was abundant. Jars, screen tops, water, organic non gmo seeds and a cleanser is all that is needed. Super nutrition. Hunger resolved. Plus CW has been around since 2006, so that’s a lot of places with water now so retracing CW steps might increase the speed at eliminating hunger and death from malnutrition. Just a thought.
Great idea
Yesss do a part 2 guys, this was great, thanks
F Yeah....I gotta go there!!!!!! Thank you Doug Evans!!
MANY THANKS TO BOTH OF YOU ❤❤ VERY INTERESTING AND INFORMATIVE VIDEO ❤
Fascinating. So many of my questions were answered.
Preciate it bud
So true I have been adding sprouts up to 50 percent of my diet so far
I loved this video it was so informative and interesting.I have been eating sprouts for most of my life. I started with canary seed on washed cotton in trays in my teens, my parents thought i was very weird and tried to stop me as they didn't understand why i needed to eat this odd veg. Cage birds had a seed mix that was near to their natural diet, it had many flower seeds as a base but it also had mustard, kale ect. I had to research the seeds and try to find them in gardens and horticultural venues.Obviously some seed is toxic and dangerous to eat for humans, as i found out with morning glory seed,wow some trip but not to eat before visiting grandma!The grass seeds are some of the best,best for me just chitted,clover seeds are also a treat, as sunflower, hemp, linseed needs to eaten cooked and not really for sproating as it can slightly toxic,we used to cook linseed for the horses as a conditioner for body.I loved sunflower sprouts and seeds. Not only do i eat all the seeds that can now including pea ,bean and lentil i grow alfalfa and wheat sprouts for my chickens and horses, hydroponics.
Doug and Rupy, you legends. Growing and eating sprouts: such an important, exciting human and planetary health topic!
Can we use regular beans, seeds to sprout, or should we order from the companies who make seeds, beans especially for sprouting?
The only thing about having sprouts in a restaurant is the concern about food poisoning. Especially when eaten raw.
Food poisoning only happens when you eat junk not bacteria. In the U.S. the propaganda is so strong you don’t know what makes you sick.
Hi guys, what is the impact of the cruciferous sprouts on the thyroid and goiters, I want to start sprouting but I need this info first, thanks for great indepth video
Do you soak the seeds in full strength white vinegar or H2O2, or do you dilute these disinfectants and by how much please?
I read that there is as much sulphoraphane in a microgreen stalk of broccali as in a stalk of broccoli so I eat two or three microgreens a day. But I don’t know if that’s too little or too much.
What is the best way to consume it? Raw or cooked?
Is it okay to use bottled alkaline water to soak my sprouts? Like Essentia or Trader Joe's has an alkaline water too.
What about Brussels sprouts?
They still are sprouts
A very healthy vegetable in it's own right but not a 'sprout' in the sense used in this video.
How much sprouts do you recommend we should eat for good health
I am on the sprout your own seeds train. Only issue is with chia, can someone guide me as it turned mucilaginous. Hmmm.
That's a characteristic of chia that likely cannot be changed. But all that slimy stuff is good for you. Enjoy.
When it comes to chia you cant soak them , just spread them on a flat service cover with paper towel and water them by spraying, but for better details look up some videos about sprouting chia seeds,
Can I eat broccoli sprouts if I suffer from hypothyroidism and Hashimoto's thyroiditis?
In animals with hypothyroidism, the sprouts were found to exert a beneficial influence on the antioxidant capacity of the thyroid gland.
Which sprout is the most nutritious?
I take Dr Mercolla Broccli sprouts for almost 1 montg now
How wany lentils, or garbanzo beans can one actually eat?
is this the juicero guy lmao
Where can you source the seeds from in the UK?
Raw Living UK
Seeds? U think bean sprouts from tree? Bean sprouts grow from Green bean. Before it grow into green colour, u already need to eat it. Not grow on land but on water. Dark skin green bean from south East asia is the best taste
Mumms organic sprout seeds
😂😂😂
Looking at the guy sprouting the benefits of sprout I am not convinced.
But if it is someone looking like Hercules I might be convinced.
BTW I love sprouts 😋😋😋
Isn't this the "juicero" guy??
I’m wondering how Doug gets vitamin D?
He lives in a warm sunny climate.
Pity I really don't like sprouts. There's a similar background taste in all the sprouts I've eaten that is intrusive
That'll be the sulfuraphane, the stuff that's really good for you!
Put in a smoothie. You can add ginger to cover the taste.
Too bad 👎
6:25 MKultra would like to know your location 😂😂
God showed my His seed...and i had to turn my face away, it was too much for my mind, I'm in awe of my awesome God Yah. Yeshua Hamashiac Hu Adonai 🙏❤️✌️
🙏🙏🙏
JUICERO!!! RAW WATER!! LOL!!!!
Bro why is Doug Evans even being given any kind of soapbox to stand on at this point lol he just makes rediculously priced versions of Raw diets, profits and then dips to Burning Man while the company goes under lol
Ah yes. The Woo Woo.
This guy is a scammer lol Juicero he says he doesn’t want what happened to Odwalla to happen to his customers (and it happened cause they didn’t pasteurize the juice) which is why he needs such an expensive juice machine, then after Juicero falls apart while he’s partying at burning man, he starts shilling unfiltered untreated dirty water for $$$$. SCAM ALERT
Thats harsh
Doctors Instagram page please
Your a doctor ? I have no appreciation for your ignorance do you really think carnivores do not eat Sprouts that's like saying they don't eat salads because they eat meat thank you dough you are the best and such a good honest guy I heard someone call you the sprout man and you let them know there was already a sprout man living or dead you should never strip anyone of there title as far as you Dr not that you care or anyone else cares I will no longer waste time watching any more of your interviews
its a bummer the audio on this is so weak. even full max volume its sounds like whispers. pls get your audio fixed. unprofessional.
Anyone that has this Fraud on.... lol
Please explain why you consider him to be a fraud?
@@G.Man-juicero"
Went into liquidation juicero
Your videos are too long. 😘
Lots of info.