Champions Are Made in the Off-Season: Interval Training with Dave Scott

Are you an endurance athlete wondering what training you should be doing this winter? In this video 6x Ironman World Champion and Coach Dave Scott discusses the importance of interval training during the winter months of the off-season. This video is part of a series titled "Champions Are Made in the the Off-Season" in partnership with TrainingPeaks (www.trainingpeaks.com). Visit Dave at www.davescottinc.com.

[@Cookefan59]

This is the man to listen to right here. It’s the little things that matter most. His physiological and anatomical approach is always 100% correct. What an incredibly generous individual to share so much of his expertise for free.

[@kargs5krun]

I'd be curious to see/hear where Dave and Mark (Allen), agree/disagree on Triathlon training methods and such. This would be a very interesting book/audio to devour.

[@carlbyronrodgers]

Great advice,thank you.

[@danielcercasgarcia994]

hello mister Dave Scott, thanks for explained about your exercises