I think In conclusion..if you can do it yourself, better do it than buying the readymade product from the supermarket... it's cheaper and way healthier for you !! Thanks for the tips 😣✨ ..I see no reason to pay for those extra ingredients and additive lmao😂
Some people aren't happy with the taste of their own homemade milk, and they're already enjoying store-bought almond milk, idk what's the psychological principle or something behind it but apparently it was true🤔
I just started making my own almond milk and it’s so much better. It is def a different taste but in a good way and for most, if you’ve been having store bought almond milk, will need to get used to. I sweeten mine it’s dates and a vanilla bean (or you can extract). I use 2 cups of almonds per half gallon so I’m get the most out of it. I do not use any emulsifiers and a good shake of the glass bottle works perfect. It lasts up to 5 days, I’ve had mine in the frig for 3 days and it’s still as fresh as day 1! I recommend storing in a glass airtight container and in the back of the frig for the coldest spot. Don’t leave it out on the counter, put it back as soon as you’re done with it. If you can’t drink a half gallon in 5 days, you can use 1 cup almonds (soaked overnight), 4 dates, one or half a vanilla bean will all depend on your preference. Blend everything up and pour through a sieve, cheese cloth, or nut bag. Only 3 ingredients vs store bought which is also loaded with cane sugar!
Checking labels carefully (and doing their own research on which ingredients are unhealthy) should definitely be a skill taught more often - same with cooking.
Carrageenan is made from seaweed, similar to agar-agar. The "digestive problem" is probably because it makes you poop. Carrageenan is a form of fiber, it creates more volume to your poop, attracts some water so the poop is softer, and gets out easier.
I was about to say that too. Carageenan is added to a lot of foods - I see it a lot in ice cream and dairy beverages. I suppose it could cause issues for people with IBS if they consumed a lot? And it's always possible for people to have intolerances and allergies. But in general, it's a safe texture enhancer/stabiliser derived from a natural source
One thing to note about making it at home is that it’s not a good source of calcium compared to the store bought almond milk. So just keep that in mind if you have kids, which need calcium while they’re growing
The store bought almond milk uses a man made calcium supplement. Simply add in your own calcium supplement. You can even make your own homemade from egg shells.
Was looking for this comment. Cause I can’t keep regular cow milk down so was about to go buy almond milk till I started researching and see stupid videos like this 🤦🏼♀️ everything is bad for you now days. Not only that my sister told me about the huge ass gerber lawsuit going on
Start to eat good fruit to eradicate the bad radicals from your body. That will delay the dorm cancer. Probably you wont get any cancer. As the previous comment said it's over time.
This video ain’t correct. Most almond milk, at least in Australia, has limited yet healthy additives. It’s usually calcium/vitamins, vegetable gum, sunflower letchin & salt, all natural and good for you! Y’all need to start worrying about eating takeout every week that’s probably hormone injected.
You can use a couple of dates when blending any plant milk to add some healthier sweetness. Healthier natural sugars with a lower glycemic index. You could use raw honey, agave or maple syrup. Healthier sugars like piloncillo , Mexican cane sugar, which contains a lot of nutrients. Adding a little cinnamon, vanilla or other sweet spices will also add some sweetness. Keep in mind that all animal milk contains lactose, which is a natural sugar. @@bernardinotorres4182
Vegetable gums have been well studied in both human and animal models and have been proven to cause issues in the gut. For the vitamins most of the time they are going to be in very poorly bioavailable forms.
I think it’s different in the states cause they have less regulations on what ingredients cannot be used. I know in Canada we have a bit more regulation but not that much 🥴💀
That’s why my tummy hurt so bad When I ate my cereal and when I’m finished Eating I go to the bathroom thanks I will Allways see the milk thank you so muck🧌
You can also make your own almond butter and blend together with water, and make almond milk that way as well. You can also use almond butter, but make sure it’s 100% almond with no oil.
Failing to point out that homemade almond milk is Also mostly water.... you are not squeezing milk from a nut, you are making a slurry with water and a handful of nuts and squeezing out water with nut residue. its only sugary if you buy the stuff with, wait for it.... added sugar. If you add sugar to it it will have added sugar, duh, whether the sugar is from the factory or from your cabinet!
He conveniently left out the part about squeezing the almond slurry through a cloth. Just put almonds in a blender with water? A little bit harder than that.
I don’t have almond milk very, often, though as the only time I would have is for breakfast often with cereal and that’s about it. I don’t usually drink it like very often. I’m more of like a sparkling water kind of guy myself.
Happy I found this video, I like hearing about certain ingredients that are bad for you. I'm gonna about almond milk from now on. I sound gullible saying chat but as they said that particular ingredient obviously isn't good
I drank almond milk last night, and in the morning my stomach felt weird. I was wondering what I ate to cause this until I saw your video. Thank you, sir.
A few years ago, when I used to visit my Aunts house i noticed she was Drinking Almond Milk. I tried some and thought it was ok. So I bought some and started using it. In Cereal, tried a splash of it in my Coffee etc. Over time I started to notice i would get sick. Even tried other brands until finally one Day just realized I couldn't drink it. So I went back to Milk and was fine.
Degraded carrageenan, AKA poligeenan, is used in animal studies with the purpose of causing inflammation. The kind of carrageenan that's actually in food products like almond milk is food-graded carrageenan, which is found naturally in seaweed.
That is true and they have videos telling you which one is good and which is bad. Plus I buy the almond milk from the market and I mix it with the almond syrup too, to make it a sweet dessert drink
Almond milk at stores are bought for people who usually have a deficiency in calcium or they buy it for their young children. Most isn’t bad, just read labels and you’ll be fine
Oh, well this isn't even just almonds then. One of the other big additives in nut milks is OIL. That's how they get it to feel so smooth in addition to those other ingredients. There are brands that will only use 3-5 ingredients, but they are a bit less common and the good ones cost more.
I am allergic to carrageenan, it makes my through swell up and causes me to start suffocating, it is also in 2% milk and many types of candy that contain some form of liquid, like gushers, it's also in some hard candy. Carrageenan is a very common and very dangerous presevative that american companies love to put in food
I make my own almond milk, cashew milk, nut milk. Yall it’s so easy. Look it up on RUclips. Just overnight soak it, then add to blender, add vanilla extract(pinch), salt(pinch), a lil honey. Drain that thang. I eat it with my cereal, cookies you name it.
My almond milk literally says water and almonds are the first ingredient, so when I go to make it at home, it's still going to be more water than almonds lol right?
Most almond milks sold in our supermarkets have very few additives, most of them are vitamins and minerals. By far healthier for humans, the animals AND the environment than cow‘s milk (which has always been intended for a cow‘s baby).
but buying that amount of almonds and adding water is giving you the same thing (still majority water) except it costs a lot more. might as well just buy pure almond milk.
I am going to continue drinking almond breeze dark chocolate. I am not concerned. Because like anything I do in moderation.its like when I was kid "saccharine bad it gives cancer to laboratory mice" yes when you give it 100,000 times the recommended amount. Same here ..anything to an over amount will cause problems.
Honestly I am lactose intolerant and I've been having almond milk for 9 months now and I use Alpro almond milk which is also low in fat. I just have it with coffee and it never gave me digestive problems , maybe it doesn't contain that chemical but idk
Or you could just buy almond milk that has only almonds in it. I buy almond milk from aldi. It's original, no flavors, no sugars, just almonds and water. There, now you don't have to make it yourself.
My teacher and her daughter went to the urgent care because her daughter has rashes and then the doctors told her to change her daughters shampoo, conditioner, body wash and the laundry detergent but then nothing worked so then the only thing left was to change her milk and then my teacher did and then she was all fine because from the mama she was born she was drinking almond milk and now she’s two years old and my teacher then read😮😮😮 a study about almond milk and she found out that almond milk could give you kidney stone
Doctors don't take nutrition classes. They take classes on how to prescribe drugs. They look at the same USDA plate for recommendations that the rest of the public does and those guidlines are made by a board who has hundreds if ties with pharmacy. The goal is to keep you sick so your med system can keep getting rich. There is a reason they are fighting "misinformation" like this.
What about soy milks? Is it more "safer" because they're not popular as the almond one? But personally I'd like to grind my own almond or soybeans to make a milk from it
Very helpful but also sucks. I can’t have milk and I have been drinking almond milk for awhile now. My joints and stomach have been acting up. Don’t know what the hell to drink lol
i think there's a false statement in your video about carrageenan used as food additives. generally carrageenan is made from seaweed and is a good source of fiber for digestion. carrageenan added to almond milk or other foods serves as a thickening agent and stabilizer, so if used in sufficient doses it is not harmful to the body. i am not trying to take sides with almond milk, but in the composition of almond milk that you show, carrageenan is not in the initial order so it can be ascertained that the dose used is small. correct me if im wrong 😊
We need more shorts creator like, just straight to the point but also helpful
I just wanna help as many people as possible ❤️ the most entertaining way possible ❤️
@@KameraJuniorwhat about soy milk
@@KameraJuniorMan, I'm sure you'll blow up soon.
John caine still speedruns his short-
@@humansarenottofuThey are amazing
I think the yt algorithm has beef with u bc this is underrated
Thank you bro, appreciate you ❤️❤️
The YT algorithm always hated him. Most underrated content creator 🔥
I agree this guys videos are awesome
Fr
Not true yt keeps recommending him to me
Almond milk comes from almond cows.
Where Coco nut milk come from Coco cow. 😳
@@ernestvalentino689and strawberry milk from berry cow 🤤
😂
😂😂😂
chocolate cows 🍫
I think In conclusion..if you can do it yourself, better do it than buying the readymade product from the supermarket... it's cheaper and way healthier for you !! Thanks for the tips 😣✨ ..I see no reason to pay for those extra ingredients and additive lmao😂
Exactly, home made is always best ❤️
Some people aren't happy with the taste of their own homemade milk, and they're already enjoying store-bought almond milk, idk what's the psychological principle or something behind it but apparently it was true🤔
@@yoslauda4714the additives worked
I just started making my own almond milk and it’s so much better. It is def a different taste but in a good way and for most, if you’ve been having store bought almond milk, will need to get used to. I sweeten mine it’s dates and a vanilla bean (or you can extract). I use 2 cups of almonds per half gallon so I’m get the most out of it. I do not use any emulsifiers and a good shake of the glass bottle works perfect. It lasts up to 5 days, I’ve had mine in the frig for 3 days and it’s still as fresh as day 1! I recommend storing in a glass airtight container and in the back of the frig for the coldest spot. Don’t leave it out on the counter, put it back as soon as you’re done with it.
If you can’t drink a half gallon in 5 days, you can use 1 cup almonds (soaked overnight), 4 dates, one or half a vanilla bean will all depend on your preference. Blend everything up and pour through a sieve, cheese cloth, or nut bag. Only 3 ingredients vs store bought which is also loaded with cane sugar!
@@yoslauda4714well , its obvious
Homemade tastes bad than the store one
Checking labels carefully (and doing their own research on which ingredients are unhealthy) should definitely be a skill taught more often - same with cooking.
There’s a grocery store near me that sells almond milk without any additives that I want to try sometime. But it’s best to make it yourself.
Carrageenan is made from seaweed, similar to agar-agar. The "digestive problem" is probably because it makes you poop. Carrageenan is a form of fiber, it creates more volume to your poop, attracts some water so the poop is softer, and gets out easier.
I was about to say that too. Carageenan is added to a lot of foods - I see it a lot in ice cream and dairy beverages. I suppose it could cause issues for people with IBS if they consumed a lot? And it's always possible for people to have intolerances and allergies. But in general, it's a safe texture enhancer/stabiliser derived from a natural source
@@raerohan4241 Yea, consume it moderately 😁
Why didnt he heart your comment
@@Cryodrakon2because he right.
@@straightbacks crazy how many people he misinformed with this video, sad
One thing to note about making it at home is that it’s not a good source of calcium compared to the store bought almond milk. So just keep that in mind if you have kids, which need calcium while they’re growing
The store bought almond milk uses a man made calcium supplement. Simply add in your own calcium supplement. You can even make your own homemade from egg shells.
Was looking for this comment. Cause I can’t keep regular cow milk down so was about to go buy almond milk till I started researching and see stupid videos like this 🤦🏼♀️ everything is bad for you now days. Not only that my sister told me about the huge ass gerber lawsuit going on
He said 95% water and 2% almonds but what bout the 3%
The other 3% are all the bad additives
When I looked at the likes, I was shocked how underrated you are, the quality of your videos are so good
His guy is a lifesaver
Doing my best ❤️
Yea for.big.pharma that COVID shot.will give.you.cancer before Almond milk I can't hear you 😂
Your channel is gonna blow up for sure
With your help I’m sure to get there ❤️
By dummies whole don't know Big Pharma agents 😂😂
I buy almond milk without additives, sugar free, organic
I drinked almond milk for 3 years...idk how i dont have cancer
Of course milk never cause cancer
Its over time
Start to eat good fruit to eradicate the bad radicals from your body. That will delay the dorm cancer. Probably you wont get any cancer. As the previous comment said it's over time.
U stupid?
U r the chosen one
Alright that's it, I am prepared to go to the backrooms.
Ah yes A L M O N D W A T E R my favorite
Don't forget to strain after blending.... There are plenty of almond milks out there that contain just almonds, water and salt.
This is so touching that it made my dog cry😢
I didn't know this, and now I know, thank you man! I think I will do homemade almond milk these days. Really thanks man!
😂😂😂
Damm. The youtube algorithm hates this guy and his view-count proves it
One day bro, one day ❤️
Big pharma love him . their agent show me proof or you wasting time
This video ain’t correct. Most almond milk, at least in Australia, has limited yet healthy additives. It’s usually calcium/vitamins, vegetable gum, sunflower letchin & salt, all natural and good for you! Y’all need to start worrying about eating takeout every week that’s probably hormone injected.
I drink an unsweetened organic almond milk with sea salt, water and organic almonds
It’s by califia farms
You can use a couple of dates when blending any plant milk to add some healthier sweetness. Healthier natural sugars with a lower glycemic index. You could use raw honey, agave or maple syrup. Healthier sugars like piloncillo , Mexican cane sugar, which contains a lot of nutrients.
Adding a little cinnamon, vanilla or other sweet spices will also add some sweetness.
Keep in mind that all animal milk contains lactose, which is a natural sugar. @@bernardinotorres4182
Vegetable gums have been well studied in both human and animal models and have been proven to cause issues in the gut. For the vitamins most of the time they are going to be in very poorly bioavailable forms.
I think it’s different in the states cause they have less regulations on what ingredients cannot be used. I know in Canada we have a bit more regulation but not that much 🥴💀
Where I'm from people don't normally drink almond milk...its too expensive
So I can't drink water because it's bad that almond milk is 95% water? I'm confused.😅
Great short you advocate soaking the nuts, not all you tubers soak. Good for you getting the right information out to the public ❤
You are the reason youtube has helpful videos too
That’s why my tummy hurt so bad
When I ate my cereal and when I’m finished
Eating I go to the bathroom thanks I will
Allways see the milk thank you so muck🧌
the elmhurst brand is just almonds and water (actually like a quarter cup of almonds per glass)
You can also make your own almond butter and blend together with water, and make almond milk that way as well. You can also use almond butter, but make sure it’s 100% almond with no oil.
Thanks for telling me! This is very useful information
I can see your channel growing! Keep going! 😃👍
Thank you so much my friend ❤️❤️❤️ doing my best ❤️
Failing to point out that homemade almond milk is Also mostly water.... you are not squeezing milk from a nut, you are making a slurry with water and a handful of nuts and squeezing out water with nut residue.
its only sugary if you buy the stuff with, wait for it.... added sugar. If you add sugar to it it will have added sugar, duh, whether the sugar is from the factory or from your cabinet!
Use prunes and pears
It’s way less sugar than the amount they put in
And it’s more nutritious and is better for you
He conveniently left out the part about squeezing the almond slurry through a cloth. Just put almonds in a blender with water? A little bit harder than that.
I don’t have almond milk very, often, though as the only time I would have is for breakfast often with cereal and that’s about it. I don’t usually drink it like very often. I’m more of like a sparkling water kind of guy myself.
Happy I found this video, I like hearing about certain ingredients that are bad for you. I'm gonna about almond milk from now on. I sound gullible saying chat but as they said that particular ingredient obviously isn't good
I drank almond milk last night, and in the morning my stomach felt weird. I was wondering what I ate to cause this until I saw your video. Thank you, sir.
Almonds are expensive. How much milk can you get from blending? Can't be a lot. I'm going to have to try.
Send this to the vegan teacher
Loved this lol I am learning to make things myself to prevent things with all of those additives.
95% water
2% almond
3% milk
Wtf💀💀
A few years ago, when I used to visit my Aunts house i noticed she was Drinking Almond Milk. I tried some and thought it was ok. So I bought some and started using it. In Cereal, tried a splash of it in my Coffee etc. Over time I started to notice i would get sick. Even tried other brands until finally one Day just realized I couldn't drink it. So I went back to Milk and was fine.
Also Boil the almonds to remove the skins/lectins
Degraded carrageenan, AKA poligeenan, is used in animal studies with the purpose of causing inflammation. The kind of carrageenan that's actually in food products like almond milk is food-graded carrageenan, which is found naturally in seaweed.
That is true and they have videos telling you which one is good and which is bad. Plus I buy the almond milk from the market and I mix it with the almond syrup too, to make it a sweet dessert drink
No it isn’t everything is bad now a days eat and drink what you want just keep control and work out you’ll be fine
I love this channel, specially the sas
Almond milk at stores are bought for people who usually have a deficiency in calcium or they buy it for their young children. Most isn’t bad, just read labels and you’ll be fine
Oh, well this isn't even just almonds then. One of the other big additives in nut milks is OIL. That's how they get it to feel so smooth in addition to those other ingredients. There are brands that will only use 3-5 ingredients, but they are a bit less common and the good ones cost more.
I am allergic to carrageenan, it makes my through swell up and causes me to start suffocating, it is also in 2% milk and many types of candy that contain some form of liquid, like gushers, it's also in some hard candy. Carrageenan is a very common and very dangerous presevative that american companies love to put in food
One day you will be so much popular❤ Mark my words
Hopefully my friend ❤️❤️
Love this channel so much❤️❤️
Thank you so much for watching and supporting us ❤️
I usually buy the one with zero sugar.
That’s why I make it at home, (I’m not a vegan, normal milk> almond milk) it’s just fun to make, and pretty good ngl
Your content is very relevant to me and interesting too
ive made almond milk so many times in the past, this vid makes me happy
I make my own almond milk, cashew milk, nut milk. Yall it’s so easy. Look it up on RUclips. Just overnight soak it, then add to blender, add vanilla extract(pinch), salt(pinch), a lil honey. Drain that thang. I eat it with my cereal, cookies you name it.
Me watching this meanwhile having silk’s vanilla almond milk: WAIT WHAT HELP-
Big pharma makes fools out you
My almond milk literally says water and almonds are the first ingredient, so when I go to make it at home, it's still going to be more water than almonds lol right?
"almonds ar good for you, right?"
"right?"
_or are they?_
**vsauce theme starts playing**
Most almond milks sold in our supermarkets have very few additives, most of them are vitamins and minerals. By far healthier for humans, the animals AND the environment than cow‘s milk (which has always been intended for a cow‘s baby).
You just described cows milk.
This must be paid for by the dairy industry.
You can also add some honey for a bit thicker milk
That’s why I make my own
this is why you buy almond milk at farmers markets because homemade is always better
Cool. Thanks for the knowledge 👍
but buying that amount of almonds and adding water is giving you the same thing (still majority water) except it costs a lot more. might as well just buy pure almond milk.
You can just blend your almonds with water make sure your almonds are washed before that then strain it
Short and to the point, but you guys really should Google how to pronounce almonds😊
“Almonds are good for you”
I shattered my teeth on Delta almonds ☹️
In India Almond milk is called Badam Milk. Badam is almond in Hindi. Badam milk is way healthier than almond milk
Thanks bro, true and good video
At this point what does not cause cancer??!
Respect for you making meaningful content 👍
The world needs meaningful content ❤️
I am going to continue drinking almond breeze dark chocolate. I am not concerned. Because like anything I do in moderation.its like when I was kid "saccharine bad it gives cancer to laboratory mice" yes when you give it 100,000 times the recommended amount. Same here ..anything to an over amount will cause problems.
Honestly I am lactose intolerant and I've been having almond milk for 9 months now and I use Alpro almond milk which is also low in fat. I just have it with coffee and it never gave me digestive problems , maybe it doesn't contain that chemical but idk
You are a great creator 🎉
I’m just going to act like I didn’t watch this
Thanks for sharin this info...
Why do doctors keep saying that living is bad for you?
Almonds have oxalates that in excessive strips the minerals from our bones
Counter question, what doesn't cause cancer
Dying. Since you're dead, you won't be able to produce cancer cells.
Almonds don’t give you milk. Cows do.
Or you could just buy almond milk that has only almonds in it. I buy almond milk from aldi. It's original, no flavors, no sugars, just almonds and water. There, now you don't have to make it yourself.
Haha pushups... Had me cracking
The first one is the only potential reason it’s bad for you. My almond milk has no sugar and 2% almond with 95% water is not unhealthy
Inflations are real. Eat what you eat
Damn you grew so fast
We need to keep sharing ❤️
@@KameraJuniorlelelelelelele. I'm a tiger bat
My teacher and her daughter went to the urgent care because her daughter has rashes and then the doctors told her to change her daughters shampoo, conditioner, body wash and the laundry detergent but then nothing worked so then the only thing left was to change her milk and then my teacher did and then she was all fine because from the mama she was born she was drinking almond milk and now she’s two years old and my teacher then read😮😮😮 a study about almond milk and she found out that almond milk could give you kidney stone
"Almond milk barely has any almonds in it" well if you found that surprising wait until you find out that it has no milk in either
Wait, you mean people don't directly extract their milk from females almonds? My whole life is a lie
SHOCKER. WHO WOULD HAVE THOUGHT?
We don't have that stuff in our UK ones other than a thickener.
I drink sugar-free almond milk and it's flavor is original unsweetened... 😅
instructions unclear i teleported in to backrroms
helpp
Why do doctors never tell me this?
Doctors don't take nutrition classes. They take classes on how to prescribe drugs. They look at the same USDA plate for recommendations that the rest of the public does and those guidlines are made by a board who has hundreds if ties with pharmacy. The goal is to keep you sick so your med system can keep getting rich. There is a reason they are fighting "misinformation" like this.
I'm allergic 2 almond milk, i drank it not knowing i was allergic😢
Omg r u okay
What about soy milks? Is it more "safer" because they're not popular as the almond one?
But personally I'd like to grind my own almond or soybeans to make a milk from it
Very helpful but also sucks. I can’t have milk and I have been drinking almond milk for awhile now. My joints and stomach have been acting up. Don’t know what the hell to drink lol
i think there's a false statement in your video about carrageenan used as food additives. generally carrageenan is made from seaweed and is a good source of fiber for digestion. carrageenan added to almond milk or other foods serves as a thickening agent and stabilizer, so if used in sufficient doses it is not harmful to the body. i am not trying to take sides with almond milk, but in the composition of almond milk that you show, carrageenan is not in the initial order so it can be ascertained that the dose used is small.
correct me if im wrong 😊
Its not unhealthy
Its a straight hazard to your health
As my doctor said, “you can’t milk a nut”.
It’s all artificial
why am i simping for this random guy ive never seen before
This is the purest milk. And it's done by 2 guys