kidney disease| what to eat to prevent kidney failure?

Did you know that the right amount of water, green leafy vegetables, omega-3 rich fish, red fruits and green tea can be your best allies in preventing kidney failure? Discover in this video the secrets behind these powerful ingredients that look after the health of your kidneys, promoting well-being and preventing future problems.
Water - The elixir of life for your kidneys: Stay hydrated to avoid the formation of kidney stones and prevent unbearable pain. Discover how small daily choices make all the difference to kidney health.
Green leafy vegetables - Real kidney nutrition: Understand how antioxidants can preserve kidney health and learn why controlling sugar in the diet is essential to prevent harmful conditions.
Omega-3 rich fish - A feast for your kidneys: Learn about their anti-inflammatory benefits and positive influence on blood vessel function, promoting exceptional vascular health.
Red fruits - A sweet touch for kidney health: Indulge in antioxidants that fight inflammation and learn how the citrate content can prevent the formation of kidney stones.
Green tea - The kidney elixir: Discover how polyphenols reduce oxidative stress, strengthening your kidneys' natural defenses. Integrate green tea into your routine for long-lasting kidney health.
Taking care of your kidneys is a daily journey. Make conscious choices and discover how simple ingredients can work wonders in preventing kidney failure. Don't forget to leave your like, share with those who need to take care of their kidney health and subscribe for more wellness tips! #KidneyHealth #Wellness #KidneyInsufficiency #EveryoneHealthy

[@everyonehealthy]

Good morning!!! Another video on the channel!!! And today the subject is a problem that affects many people, kidney failure. I hope you enjoy the content, take advantage and subscribe to the channel to receive more valuable information like this!!

[@everyonehealthy]

Here we talk about kidney health.

[@user-dr1bz5xz3f]

I already implement the routine of drinking plenty of water in my daily life.

[@everyonehealthy]

Congratulations, your kidneys will certainly thank you!!!

[@Gabriel-eg9vf]

The point is prevention. We shouldn't wait until we get sick to take care of our health.

[@everyonehealthy]

The prevention is the best medicine🏃🚴🚵💪

[@Jonas-qd3zi]

I've heard it said that one of the worst pains in the world is having a kidney stone.

[@everyonehealthy]

We're not going to pay to see. We must implement good habits so that we never experience situations like this.Until the next video👊👍