Immune Boosting Haldi Panjiri | Turmeric Panjeeri
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- Опубликовано: 11 сен 2024
- Turmeric is not just the spice used in Indian cooking, it is also a powerful home remedy for many ailments. By adding this wonderful spice to your daily diet you can get all the preventive and curative characteristics of turmeric that helps deal with internal and external infections. Here’s a simple recipe of nutritious turmeric panjiri to eat as a snack.
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Ingredients you need
500 g (approx. 4 cups) chana daal flour /besan
1 cup turmeric
240 g (2 cups) shakkar or 1 1/2 cup unrefined organic cane sugar or coconut palm sugar
1 1/3 cup (+) desi ghee or canola oil or coconut oil
1 tbsp freshly ground black pepper
Substitute for shakkar or unrefined cane sugar: muscavado or golden brown sugar or a mix of both
Store Turmeric Panjiri in a steel or glass jar in cupboard. Eat just about 1 -2 tbsp for snack with milk or yogurt.
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Sound Credits:
High noon track from Imovie Video editor