8 Signs You Don't Trust Yourself
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- Опубликовано: 28 сен 2020
- Learning how to trust yourself is the key to creating a healthy relationship with yourself, as it fosters a deeper sense of self-love, self-compassion, and self-confidence within us. But for a lot of us, self-trust doesn’t always come so easily. Many people often struggle with issues of self-doubt that can lead them to sabotage their own chances of happiness and success. So, how do you know when you don’t trust yourself? In this video, we've listed out a few signs that can help you figure it out before it’s too late!
If you relate to this video and want to learn how to trust your gut again, we have a video on the gut instincts you shouldn't ignore: • 7 Gut Instincts You Sh...
Writer: Chloe Avenasa
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Music & Sound Design: Urban Goose Studios
Animator: Ceechan
RUclips Manager: Cindy Cheong
Mirels, H. L., Greblo, P., & Dean, J. B. (2002). Judgmental self-doubt: Beliefs about one’s judgmental prowess. Personality and individual differences, 33(5), 741-758.
Govier, T. (1993). Self‐trust, autonomy, and self‐esteem. Hypatia, 8(1), 99-120.
Lehrer, K. (1999). Self-trust: A study of reason, knowledge and autonomy.
Olson, K. C., Poehlmann, K. M., Yost, J. H., Lynch, M. E., & Arkin, R. M. (2000). Subjective overachievement: Individual differences in self‐doubt and concern with performance. Journal of Personality, 68(3), 491-524.
Hermann, A. D., Leonardelli, G. J., & Arkin, R. M. (2002). Self-doubt and self-esteem: A threat from within. Personality and Social Psychology Bulletin, 28(3), 395-408.
If you have any stories to share with us or video requests, please email us at editorial@psych2go.net
Do you struggle with self doubt?
Psych2Go yeah probably
Apparently
Always
31 dolls ... I hope you are joking
No
When you have all of the signs....
볼타오로네 same bro..
Yeah, I do have all the signs. Its really hard to not always doubt myself when I do something. But im trying my best everyday, you should also do the same :D
Are you Korean?! :)
ARMY!!
FIREEEEEE!!!!
Here we are sitting on a couch thinking about how horrible was my tone in a conversation with a girl that I talked 4 years ago.
Here we are in the future-
Here we are sitting in my room watching this and thinking of all the productive things I could be doing but still watching this.
@@mariluisa6837 and its *right*
The past can not be changed, but you can always use the past to change the future ;) Mistakes are important to learning.
@@chieludz Nothing to fear, no one to fight🎶
Honestly psy2go really be knowing how I feel and it's starting to get to me 😭
'Pissy' to go LMAO
True
It’s so uncanny
That's why I'm watching it a lot more than I expected.
Me too hon 😔
1. You always 2nd guess yourself 1:00
2. You overthink everything 1:34
3. You trust other opinions more than your own 2:10
4. You don't validate your own experiences 2:40
5. You're afraid to speak up 3:23
6. You try to control everything 4:00
7. You struggle to recognize your worth 4:28
8. You're overly self critical 4:59
Have a gr8 day every1.
@@kodiak9079 honestly, i didn't expect a response like that ;( . It's because I like to support causes I feel make a positive difference in the world, just like I like to support charities etc (it's not about the emojis)... not at all
i love you
kodiak it’s cause he wants to support the channel. If I got a patreon it wouldn’t be for the stickers and stuff it would be to support the channel.
thank you Planet Psych :)
SIMP JK
Me clicking on this video knowing damn well I don’t trust myself but just wanna confirm anyway
Same here. Just dubble checking ; -)
Same here😂😂😂
So, how many signs described you?
Psych2Go 7 ☺️✨
@@Psych2go All of them except trying to control everything
I imagine a lot of people with self-trust issues probably learned it from someone else growing up. When you get treated as if everything you do is wrong and you can't make decisions on your own for a long time, you come to believe it's the truth, when the truth is the person telling you those things was likely either using it to manipulate and control you or was projecting their own insecurities onto you.
I agree with you. I relate to everything that's on the video. I have been told I'm not good enough and constantly compared to others for a very long time by my parents. They make me feel like my opinions and decisions don't matter and they say they know what's best for me. I trusted them more than myself. I'm still struggling to make choices and decide on my own even though I'm 22, and if I don't ask for their opinions, they constantly belittle me and make a big scene and make me blame myself for smallest of things. I'm tired of this. I'm working hard on making a lot of changes in me through therapy. I know I still have a long way to go. I'll continue to trust myself whatever the situation is.
I was going to say something, but then I started to overthink about it, and then I felt weird, because that was what the video was about.
Me having trouble trusting my judgement.
.....
I probably shouldn't be sharing my feelings on the internet anyway TBH.....
According to my father, I couldn't do anything right. How many of these things do you think I identify with?
@@MedhiniBHegde exactly same situation has been happening to me. I regret my past immensely. all my decisions, so much so that I struggle to take the call all by myself. I always need someone to validate me for my decisions. I have become so dependent on others especially my mom. I feel scared all the time. as if something bad happens she will be there to support me. I know is the consequence of extremely low self confidence but it has been since a really long time and now its becoming difficult for me to get out of this. and I m 24 but still dependent on my family. Although I have taken therapy but none of them were able to understand me. I have been struggling to make decisions regarding my therapists too.
@@rhythm2238 exactly, mate. I could never do anything without them, and that's what they wanted. They don't understand what we are going through, no matter how many times we explain it to them. It's always our fault. It's absolutely tiring😔
But we are still young and have big future infront of us. Let's work hard together to make our dreams come true, mate😄
I experience this everyday, I'm glad others can relate. Even if I get any answer right, I always check it on the web.
That's pretty relatable actually I was doing my homework and even tho I wrote the correct answer I still wanted to check my note book
Do you relate to perfectionism too?
@@Psych2go My parents have it, it probably passed on to me and my siblings.
@@Psych2go A lot actually, and it's starting to get very bothersome
Maria Waheed I struggle with protectionism as well unfortunately
I lack self-love and self-confidence, I just feel that I'm just a terrible human being and I'm just a burden to everyone.
And because of that I feel like I NEED to help people around me, but at the same time I feel that I'm going to mess up and everyone will judge me, cause I'm not good enough.
It's just, painful when people say good things about me, because I just feel like they're lying or/and making fun of me, and that just makes everything worse.
You describe me better than I ever could.
I feel ya. You just described me!
I hope your doing much better by now and take care🌺💖
you are loved because god is love.. we all can relate I feel empathize. if God lives u it doesn't matter who lives us. fisrt beleive God lives u he does. no matter what u do or did. he will forgive u. and forgive your self and the people who hurt u forgive sets u free. peace. be kind to your self and others . Thai video is very right on. praise the Lord. he will set u free. 🙏☝️😇
Summary:
(Update added timestamp :D)
1. You always second guess yourself 1:00
2. You overthink everything 1:34
3. You trust other peoples opinion more than your own 2:10
4. You dont validate your own experiences 2:40
5. You're afraid to speak up 3:23
6. You try to control everything 4:00
7. You struggle to recognise your worth 4:28
8. You're overlycritical of yourself 4:59
There you go :)
Wait, what's the number eight?
Nvm-
@@DanDan-zv4ql I already added everything :)
Always has thanks man
Wow, thanks! Have a good day everyone! Don’t stress yourselves, take a break from RUclips if it pressures you too much. Your mental health is more important then videos. Also, smileeeee! My favourite quote is be like a pineapple, wear a crown. If u need any help, don’t hesitate to reply to this comment! Bye!
Dang it I do all of those..
I thought being an indecisive, insecure, closed perfectionist, pessimist and overthinker were part of my character... i guess there's a real reason why i've been like this for these past few years, the weird nightmares furtherly explain it as well
Same, i have these things for like 8 years now and this explains a lot why i'm like that!
Same, I don't think it's been that long though. Ever since I moved in with my cousin this year. It's like I'm always one mistake away from being kicked out of the house and put in a foster home... Like how can you have a good day without thinking that if you mess up one time, you may be sent to a foster home and then life's all messed up ;-;
I just wanna get through this last year of high school and finally be independent. I'll earn what I get and only then will I truly be deserving of everything given, since I earned it.
@@alexosow that must be taught but good luck with that!! I hope you're okay now and you're away from that stress and pressure ♡
@@arwabarnatThanks!! Well, she kicked us out and made an excuse that it was her job arrangements. She didn't trust us at all to stay at the house on our own BUT she's perfectly ok letting me stay at my grandma's house alone for a week by myself. Soooo hypocritical. Glad I don't have to deal with her right now, I don't talk to her at all unless I need something and I guess our grandma's is the best place for our situation right now until college. We don't know anybody and this place is practically the hood but I do like not having to worry about my cousin doing something. That stress just ruined everything back then. At least now I have a temporary job at a clothing store and I like the people I work with alot more than I did working fast food in my cousin's house. Work is more fun here, probably also has to do with not as much stress. Just thinking about my cousin gets me angry, so I don't really do that unless someone asks. 2 more months till I'm on my own and I'm gonna be so glad when that time comes!
Yep all this is me except the controlling part
same
Same. Why would I trust myself when I only make bad decisions?
Same!!
Same..
same.
Oh yeah, I definitely don’t trust myself. Or most people for that matter.
Trust issues?
@Psych2Go yeah
Same well kinda
Same
Same
Can we get a video on tips to build self-trust? It would be super super helpful! Thank you for all the work you guys put into these by the way!
When you don't trust yourself, you might feel uncomfortable spending time looking inward. You might try to keep busy all day by constantly getting involved in activities or thinking about small things outside of yourself. Break the habit of looking away from yourself by patiently looking inward👍
ruclips.net/video/02fIIYQYz_E/видео.html
bro I have AnXiEtY these signs just come naturally-
WillowWolfProductions Same!! Maybe that’s why we don’t trust ourselves.
Anxiety hahahahahahahahahahahahahahahahahahahahahahah ✌
Anxiety.. is part of self doubt..
Right I was thinking the same thing
Anime Freak what’s the joke ?
everyone relates to the problem but why isn’t anybody talking on how to solve it?
I found your channel while i trying to find what me, an introvert is. And after that i become proud of being just me. 😊
Glad you discovered yourself!
Me: *sees title* You already know that you do, why are you watching?
Also me: But what if I don’t, though
Me: YoU’rE dOiNg It RiGhT nOw!!!
Same
Mood
I guess that's what it's like to be in your mind when you don't trust yourself, there's the side of yourself that is actually you, and then there's the side of yourself that doesn't trust yourself, what a bizarre cycle of doubt, especially since according to nature, you should be the first person you trust, I wonder where self doubt comes from? I know I had it when I was younger but now that I've gotten older I have no idea where it came from, I've even forgotten what I had self doubts about.
Video: "Do you relate to this video?"
Me: Every. Single. One.
LItterally EVERY SINGLE ONE they discribed my life exactly omg
@@madd1egurl216 I know right!
Yes
Well, you obviously don't trust yourself. ...
@@silkegehtyoutubegarnichtsa892 Nope
I think the biggest sign is the fact that I tapped on this video as fast as possible
I definitely struggle with this, and I really want to fix this. I'm tired of beating myself up and I really want to learn how to love myself before it's too late. I want to start enjoying things more and being a happier person
waw it's a bit hard when you state things clearly in front of you, specially when it comes down to describing yourself! i go through all these 8 things everyday, I try to pep talk myself sometimes, but in the end I always feel I'm not good enough! or I'm not worthy! Somehow I feel the opposite, but at times my actions just seem to take me back to these assumptions! I know I'm good, I just find it hard to prove to myself that I am good, before proving to others that I am!
Same honestly!
Same with me
Well I could say that I want this candy but my mom recommends me another option I say I want the candy I chose but then my mom doesn't hear me and says huh?! And then I say I want her candy option instead
The memory thing is a hard one for me to trust, I do have hallucinations that I remember more vividly than non-hallucinatory experiences. So I think my distrust of myself and my decisions come more from not interpreting the world properly to begin with. Though I will say I had most of these, if not all, before being diagnosed with psychosis.
Do meds help?
Antius Inferno Same.
Same, I've been seeing things and hearing stuff to
@@cassandrajoiner9933 No they don't they gave me some odd side effects as well that were not helpful to my situation.
@@antiusinferno9396 I hope you are coping then. Does it get any easier?
Man this channel know more about me than my family.
I know Right !
Same
EXACTLY
"I dont think I relate this"
"Nevermind i relate to this"
I related to all of them
Well this is bad 🗿
When you have serious trust issues & learn you’re part of the problem..
I’m teaching myself self love. Some days I love myself some days I don’t.
I personally think that you guys are doing a great job with spreading awareness about these topics but I feel like you should make videos about how to fix it or how to cope with it as well.
I have depression, social anxiety, and I don’t trust myself
And you know who’s fault it is?
The school systems, and myself
The bullying started my anxiety, allways checking myself for mistakes and getting laughed at anyway, because I said that I like STAR WARS a month ago.
Orange Dragon wth what’s wrong with those people? Just because you like something childish, scary, hilarious, or anything in general doesn’t mean that it isn’t important as your own opinion
I don’t know what I’d do without this channel. Thank you to everyone who puts so much thought ad care into it
Oh hey, look. Psych2Go is summarizing my WHOLE LIFE. Too accurate, mate. Too acurate.
Agreed
I don’t know y’all. Every time I’ve trusted myself something goes wrong so it seems justified.
SAME THO
Same
I practically raised myself, my own parents don’t trust themselves ! It’s a struggle, but I really do appreciate this video!!! Very helpful and pushing me to go to therapy 💕
I'm going through a situation now but these explain exactly how I feel about taking the action I need to take. Fear is what's holding me back as is regret for choices taken over the years. Well done in this video.
I adore these videos cause they show me things I used to do and that I have overcome or am in the process of learning to overcome. It shows me that progress is possible and that each day we can decide to be better and to just try!
All of those things explained what I do, also for one of my school projects I picked peer pressure for my category and all of the signs for having it also explained everything I do. :/
ruclips.net/video/02fIIYQYz_E/видео.html
Oh that's sad. if I don’t trust myself how can I trust anybody else?
ikr.It’s hard for me to trust anyone cause I scared if they will walk away one day.I scared if they will make me hurt,try to backstab me without me knowing.I really hate myself for that.
I don’t trust myself either.
(sorry for my bad english)
@@nani-rq7ro It's fine. I have these feelings too.
Yeah it is I hope everyone in the comment section can eventually trust themselves and others too!
I can relate to this😟😟
This videos made me realized I need help and now because of that I'm starting to go to with a psychologist, and you don't know how much better I feel, yet, I struggle with self-confidence the most. But to people out there who might read this, you're precious, valuable and amazing ❤
#5 comes on the screen*
My instant thought: Step out, Step out of the sun if you keep getting burned~
I’m probably the only one who thought about that song- oh well-
Don't worry, trust me,
*YOooOooOuuUuuuUu arEee NoOt aLoOnEe*
On the outside, always looking in. Will I ever be more than I've always been?
Emma Snoeberger cause I’m tap tap tapping on the glass, waving through a window oh I try to speak but nobody can hear so I wait around for an answer to appear as I’m watch watch watching people pass waving though a window.
@@lovesickrat4567 oh
Can anybody see, is anybody waving back at me?
I feel like I know this song...but what is it ?!?😩😩😩🥺
1. You always second guess yourself (sometimes)
2. You overthink everything (sometimes)
3. You trust other peoples opinion more than your own (nope)
4. You dont validate your own experiences (sometimes)
5. You're afraid to speak up (nope)
6. You try to control everything (try to do my best to make things more convenient but don't bother with things I can't control)
7. You struggle to recognise your worth (I don't feel less than or inferior to others but think that my existence is pretty insignificant in this universe and on rare occasions feel it would've been better If I never existed)
8. You're overly critical of yourself (√)
This video helped me realize what I needed to find in myself and what was missing in me.
Thanks for this video.
In the past I struggled with some pretty bad self doubt. But I’ve been managing to get over that and now I’m becoming more confident in myself and my choices
you guys really have an interesting timing with putting this video out, with me struggling to even commit myself to seek help for issues, it's almost scary how well this video fit me
holy crap I really don’t trust myself
Me too buddy.
😭😭
When a channel helps you more than your fRiEnDs and family...
Thanks though❤this channel really helps
when you relate to every single point😳
wow. That was literally such an eye-opener. I didn't understand why I did half those things until I watched this. Thank you so much for that video.
When youtube knows you better than anyone... This was in my recommendations 😭
Loved this video. Well explained. It's so important to have a good relationship to ourself. 😍 I haven't learned this while growing up so I know how hard it can be. Good thing is now I know 100% that you can change this. If you don't trust yourself you hold yourself back from so many cool things. That's sad. I think this stuff should be included in school early on.
I only realised today that I relate to most of these. I’m crying right now but I’m grateful that I know this is a problem that I can improve :) This really hit hard.
I still remember the time I found your channel and I'm glad did. You guys are great!!
Sincerely.
Hearing you're voice makes me feel calm, and fades all my Problems💕💗 thanks so much! ✨💜 i really love you! 💜
ruclips.net/video/02fIIYQYz_E/видео.html
You guys are very informative, I obtain new knowledge every day.
So glad to hear! Any favourite writers from our team?
@@Psych2go I don't necessarily have any favourites. I think you're all great at informing, your team as a whole is excellent.
I am everything that you said. I've struggled with it so much, even with the littlelest decisions that I make everyday, like what clothes to wear, and what music I should listen to and many more. It sucks knowing how I easily trust other people and but not myself. And I always end up regretting my decisions and then question whether it's right to regret it. It's just a mess. But the good thing is I am willing to work on it. I want a better life, and I'll start by regaining my trust, back to myself.
Can relate to all the signs, and struggle to accept that hope is possible. Thank you for showing this content to help us understand ourselves and each other.
To be honest psych2go finally made a video I relate to completely. 😳
I don't form good relationships, I get easily frustrated when I can't control a simple situations and panic when I forget, lose, or misplace something. I tend to be possessive to items that are sentimental to me. Self doubt is an annoying feeling but I do have my good days. 🙂
keep your head up my loves, you’re so strong and amazing and if i could i’d be besties with you all 💗
I struggle with this a lot. I'm getting a lot better, and learning to live in the moment has helped tremendously! I found it really really hard not to take everything so seriously, and it's hard to learn that mistakes just don't matter in the grand scheme. The video was right it takes a lot of work and it can be pretty slow going, it does help to learn to trust what others say when they give you complaints otherwise you only have yourself to make it through this, it's a lot easier when you have others to help!
My prayers to everyone having troubles with this! I know how rough it can be, thankfully there is a solution and it's not easy or fast, so don't worry if you struggle. (I've been struggling with it for 7 to 8 years. And to be honest I did't start getting a grip on it till I met someone who really helped me about 3 years ago. It's a tough battle.)
How can a human have such a calm voice
I have trust issues when it comes to friends and I guess that means I also have a lot of self doubt
One time I was scolded by my parent for being indecisive, I couldn't pick between 1$ and 5$
And there's a lot more of experiences like that-
ruclips.net/video/02fIIYQYz_E/видео.html
Me: * Clicks Video knowing that I already don't trust myself * Also me: "All of these correspond with me"
ruclips.net/video/02fIIYQYz_E/видео.html
Your words made me cry, now I realized how much I used to hate myself for my honest mistakes, I realized I need to stop being so fixated on thoughts of becoming perfect
This channel helps me understand more about myself, I also have trouble trusting myself. It can be really annoying and painful.. But I have a counsellor now and it’s helping me a lot more! Thanks for making this video. :)
Fear and self-doubt have always been the greatest enemies of human potential.
-Brian Tracy
Topic: guys who love "take charge" women!
Ooh, sign me up
Good to see this... I'm pretty sure that's why my relationship works so well and evolves consistently and grows such a beautiful garden but often others have said... "He's a man he should lead... He's a man he should xyz ect " ... This really bothers me because he is a man Human and I'm a woman Human but that has no bearing on our strengths and ability's... I know what I want and how to make it happen and he loves that... He allways gets that cheeeezzzy smile and says it's whatever!!! What can I do to help... And in turn I am able to guide us to our next level where we both succeed... He doesn't like the pressure of "being a real man" what the heck does that even mean ... And I totally couldn't fit in the little box that is a "good woman bare foot at home" we are just humans ... Evolving in our own way!!! If you read this know YOU ARE PERFECT just the way you are!!! Hugmongous hugs and may heaps of happy love and peace wrap you in perfect wings!!! 🦋🦋🦋
@@untraptbutterfly I'm so happy for ya'll. And so happy to hear it. It sounds like the ideal relationship for me. Hopefully someday I'll find her (or even better, she'll find me.)
This video felt like the video embodiment of a sub tweet lol. I’ve struggled with trusting myself my whole life and I finally started working on it in an effective direction a few months ago after making some decisions that made my confidence in myself even weaker. Moving out of my abusive household has definitely helped. Living on my own has helped give me a greater perspective on my life and time to recognize that many things I was told was my fault in my youth wasn’t or wasn’t worth hating myself as long as I grew from it. It’s still something I’m constantly working on but it gets better every day.
Yes, i dont trust myself to speak because I fint want to make a fool of myself. It stemmed from my very younger years. Because of this video I'm excited and challenged to grow self trust, self love self compassion. Thank you Amanda. 🐯❤
oh now there’s no comments from a month ago cool
kodiak idk there’s usually comments from a month ago like they’re time travelers
Me who forgot everything that happened yesterday: 👀
I knew a I identified with 90% of the lottery when I saw title.
It’s definitely been an ongoing issue for me even though there are results of good decisions I’ve made. But being this way constantly has me in a limbo of making new decisions when necessary.
Sometimes I’ll ask for the opinions of others doubting my own conclusion and then still not take their opinion but then straddle with their opinion and my own. It can be quite frustrating.
I do love these psych2go videos. They have really helped me to identify things I need to work on.. they bring awareness or rather provide helpful tips to overcome. I am actually quite aware of myself. Though i try to ignore some faults about myself. They always resurface which means I need to work on them to become a better me. 😌
When the video was ending I felt fear because of my past with a
critical lack of self confidence and a feeling of being miserable.
I don't want to repeat that period :(
Lol self-love? Never heard of her
Hahahahha thisssss
Who is she and why is she here get her out
I have, she’s very kind. Self doubt is a b*tch, tho...
@@jacktheIV44 I agree, but self-doubt . . . she'll be back. Soon.
Self love is the most important of all kinds of Love. The Bible says to " Love your neighbor as yourself.". So you must have a healthy measure of self love before you can truly love others. Build up your self love.
this was in my recomended....TvT
also, 2 minutes ago-
ruclips.net/video/02fIIYQYz_E/видео.html
I rarely post a comment on this channel saying how relatable something is
but this is SO EXTREMELY RELATABLE!!!!!! I've been like this my entire life and believed that I didn't have what it takes to be a stronger, decisive, confident person...
I really hope y'all might make a video about how to trust yourself again... thank you, Psych2Go
Each point described me perfectly.
Has Psych2Go been spying on me? Because this sounds a lot like me
ruclips.net/video/02fIIYQYz_E/видео.html
Is it me or does the VO by Amanda sound sad along with the music. Her last "I sure do" made it more evident.
Could be.. the winter is coming.
Psych2Go 😂😂😩
@@Psych2go Damn! That sounds so White Walker cold that not even Dracarys can stop it.
Really need this video, thanks 💕
These explain me to the fullest😔. And it was mainly because for a long time I was taught that the choices I choose are “dumb” or “stupid”, and I always go with what other people tell me I should go with.
*101 views* *126 likes*
me: “now I don’t trust youtube...”
1:02- Second guessing yourself
1:36 -You overthink everything
2:11- You trust other people's opinions more than your own
2:42- You don't validate your own experiences
3:23- Your too afraid to speak up
4:01- You try to control everything
4:29- you struggle to recognise your worth
5:00- You're over critical of yourself
5:37- Outro
Every one of these hit the nail right on the head. How do I get myself back to a place of self-trust?
I relate to the last two very much! It's hard for me to trust myself so I usually let others handle things that can be messed up because I don't trust myself enough to do them
Me: *ah yes i dont trust myself when it comes to thinking ideas and holding something fragile-*
_Edit: btw- im inlove with the art styles🥺_
Edit 2: aight- i finished th video and now i know that i dont trust myself-
Who else randomly found Psych2Go one day and has been watching ever since?
Yeeees
Me
Heck yea
Me
This is one of those channels you don’t find, it finds you
This is me 100% same with being a overthinker as well, I’m fully aware that neither is good for me. I’m in a rut, stuck, hard for me to get out. No matter what I try I struggle so much, it’s pretty upsetting honestly, a lot of times wished I had more self confidence in myself.
The fact that this was the first video to legitimately make me tear up, because that doesn’t happen that often....
I felt every sign but the one about being overly controlling
I dunno where it started or where it came from but it’s the worst, and I dunno how to fix it.
I don’t trust myself I already know that :(
kodiak nothing I’m just some person that’s here never said it did anything-
Hey, way to call me out. 🙃
this lady's voice is just magical
This channel is growing soo fast and i'm happy for it💞💓💗💖
Yeah, trust yourself then trust nobody especially when red is sus.
(I swear I'm not the impostor)
--------------
To: Psych2Go, Everyone
From: Red PanDuh
--------------
Your animations and topics are always amazinggggggg~! You always put so so so much effort into your videos! Have a great day everyone, smile! Be like a pineapple, wear a crown :’)
- Red PanDuh
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kodiak it’s okay, I’m happy with what I have ^w^
I found this video so helpful that I'm not the only one. All of these apply to me. I don't trust myself to do anything right, doubting myself etc. Thank you Pysch2go 😀
Yeah, they all felt relatable to a decent extent.
It's weird how you can easily submit to someone else's opinion, yet simultaneously also want to be the one in control.
Every single one of these things hits way too close to home, I grew up with these sorts of messages drilled into my head and I was constantly shut down for little things. Now multiple therapists have said my worst issue is my self confidence. My lack of self worth has even almost ended my current relationship on multiple occasions (thankfully I've gotten much better at containing it).
This is exactly what my therapist is working with me on lately. Though its more focused on self compassion. Its so bad that when I have to try to be nice to myself I get scared, upset, then usually disassociate or cry. It feels like I hate myself but at the same time I really don't. There are some things I do like about myself but then I get overly critical and have to balance out the good with bad. I really hope I can move past this someday.
Your videos literally pop up at the right time I-
Going to therapy, using a journal and practicing positive self-talk have been crucial for my journey towards building more trust and love within myself. I remember a point in time where I just hated myself, didn't think I was good enough or worthy of much of anything because the only voices I could hear in my head were negative. At that point in my life, I was unemployed, severely depressed, extremely lonely and isolated. I had just been rejected from my second job because my boss then thought I wasn't fit for the job, and looking back now, I realize that it really wasn't the best fit for me. All of this to say that I'm in a healthier position now after putting in the work continously over the years, but of course, I still have my off days sometimes. It's all about being able to take care of yourself in a way that's more gentle and compassionate 💖