50 minute beginner step workout - please read the description.

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  • Опубликовано: 17 ноя 2024

Комментарии • 43

  • @providencephelps1497
    @providencephelps1497 4 года назад +1

    Thanks for the heads up about the freezing issue! It ended up being totally fine for me.
    Great class! ❤️❤️

  • @mihokamohara8170
    @mihokamohara8170 4 года назад

    I really like you show us the work out from your back. It is hard to follow if you are facing to camera. Thank you so much and I am really enjoying working out everyday.

  • @anapaulaffm
    @anapaulaffm 4 года назад

    I just love your channel. I even bought me a professional step to do your classes. Many thanks from Brazil! 😘

  • @eldon3059
    @eldon3059 4 года назад

    Very nice. Thank you from Canada.

  • @cushlalester6807
    @cushlalester6807 4 года назад

    The cueing where the video freezes is so good I had no problem keeping the routine going. Love your workouts! Thank you from New Zealand

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад

      Thank you! I'm glad that you kept going. I was frustrated with the video doing that but once you start learning the names of the moves and have an idea of the pace it is still doable! Great job!

  • @glorialagroon6171
    @glorialagroon6171 4 года назад +2

    Thanks girl! Great workout. Appreciate you! Hope you're having a good day. 🙂

  • @nancycortez2066
    @nancycortez2066 4 года назад

    Just finished this video,loved it what a shame about it freezing as you showed new moves. I think I got them once it unfroze! 🙂 keep new videos coming for beginners,please!

  • @romaatkin6610
    @romaatkin6610 4 года назад +1

    I love your videos! Thank you for making fun, easy to follow, WORKOUTS!,

  • @gemmakirkwood5423
    @gemmakirkwood5423 3 года назад

    Thankyou great workout great music x

  • @teresaduran3309
    @teresaduran3309 4 года назад

    Hey... great video. In lockdown for almost 70 days in PR. doing these under the island sun... : You are great. Keep them coming.... you definitely cheer up my day.

  • @dommy327
    @dommy327 4 года назад

    Thank you for explaining the glitch up front. I previewed the glitch and fast forward to where video picked back up so that I could see the moves in completion. With that and your excellent cuing, I sailed through the frozen screen!

  • @jimthorson4839
    @jimthorson4839 4 года назад +1

    I've been going through most of your step videos since the gyms I go to have closed for COVID-19. It took me a long time to find you,,,, an instructor that makes a videos as though you were teaching a class with your back to the students. I LOVE your videos. I just can't do a step class with an instructor that faces me, the steps get confusing when a step is called right but moves opposite of me! So THANKS for that!!! I've been doing step two or three days a week, between days that I work out with weights for 5 years,,,, You're an AWESOME instructor!!! My only criticism,,, Try not to turn the music up too loud. Some times your voice is drowned out by the music and I miss one of your commands.

  • @mickiedilley8087
    @mickiedilley8087 4 года назад +2

    This was so fun. Absolutely loved it.

  • @anonymom66
    @anonymom66 4 года назад

    This was really fun even with the freezing video. The music was great! I had to slow the playback down to 75% to figure out the 'step off the front' part - it helped to think of those steps as kind of a mambo step. My Samsung Active watch says that I took about 5700 steps in that workout.

  • @janetjcastro
    @janetjcastro 4 года назад +2

    I just did one of your workout this morning and sweated BUCKETS!! I'll have to try this one out. Thank you ❤❤

  • @courtneyshanahan8908
    @courtneyshanahan8908 4 года назад +1

    This was so fun!! Love the choreography and your music. The step turn into the tap up was new to me and loved the y step too. You always keep it fun and fresh and I love your channel. Thank you for providing these workouts during quarantine

  • @nancygreen1302
    @nancygreen1302 4 года назад

    Loved this workout!! You queing was spot on!! Thanks!!

  • @triciaseddon4301
    @triciaseddon4301 4 года назад +1

    Hello from the wirral, i so love this, totally for got how much i loved step, so 90s with current music an easy to follow, your instructions are great, keep them coming xx👍👍👍

  • @juliepole1971
    @juliepole1971 4 года назад +2

    Hi I started stepping in 1992 - thanks to visiting my gorgeous Aunt in Vancouver. In the past 10 years it went out of fashion here in the UK....and I've just found you / your videos 1. they are bloody brilliant 2. I forgot how much I love step. Thank you so much to helping me get / stay fit and renew my love of step! Stay safe from Jules in Cheshire, England xx

  • @lisafinlayson7794
    @lisafinlayson7794 3 года назад

    Loved this !!!!!

  • @jackiehall6990
    @jackiehall6990 4 года назад

    Great step class (shame for the frozen section) my partner is learning step and found this one he really could keep up,lovely style. We will certainly look at some others and look forward to more to come 😁

  • @nancybusch4486
    @nancybusch4486 4 года назад

    Thank you this is excellent I will do it again tomorrow now I know I’m good in beginner work out steps. Thanks

  • @susannahwhetstone7223
    @susannahwhetstone7223 4 года назад +1

    Just did this class for the first time - loved it! Shame that the video froze during a new step though so I had to fast forward until the video unfroze so I could see what you were doing.

  • @tinaholt6697
    @tinaholt6697 4 года назад

    Hi I’m from Cheshire uk used to do step years ago but it fell out of fashion over here and no classes in my area unless the us it as part of a hitt routine. Your beginner step classes are great I struggle with the more complicated moves but absolutely love your classes can we have more hour long beginner food cardio/fat burner sets please xx

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад +1

      Tina Holt thank you for the feedback! It has fallen out of style here too but I’m determined to bring it back because a lot of people still love step. HIIT is too much for me personally at this point. Yes I will totally keep posting and can do an house beginner one:) thank you!

  • @kataavidor7728
    @kataavidor7728 4 года назад

    I love it, thank you. I love the choreography of your videos, I understand it, however my English is not so good :) greetings from Hungary :)

  • @jonnorris4204
    @jonnorris4204 4 года назад +1

    Yes, ws able to follow through technical issues and like the mirror so we can also see your face. You should teach step in fb "Quarantine with the OG's" group. Check out the group!

  • @AyudateAyudando
    @AyudateAyudando 4 года назад

    Perfecto vídeo... Only need to hace the PLAY LIST OF THE SOBGS...
    is there a way to get it...?
    Thanks

  • @SaveTheHedgehog
    @SaveTheHedgehog 4 года назад

    Thanks for the video! Unfortunately I didn't read the description at first 😂

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад

      Oh yea, a shame about the part that cuts out but some have still made it thru with the cueing

  • @valeriejohnson3287
    @valeriejohnson3287 4 года назад

    Just found your videos yesterday. Been a while since I did step. Is it possible to show the step when it froze. I had not learned it before it froze. Yikes!! Great videos.

  • @ronaldthagen
    @ronaldthagen 4 года назад

    That worked well. Video froze about 4th combo with your right arm out although the audio kept going.
    We

  • @sayrahrah1
    @sayrahrah1 4 года назад

    I have never seen a step platform like the ones in your videos. Can you tell me what brand it is?

    • @edisagreen6626
      @edisagreen6626 3 года назад

      I know you posted your question a long time ago but I wanted tonlet you know it's a Les Mills Smartstep. Here the link
      shop.lesmills.com/equipment/smartstep/les-mills-smartstep
      There are different distributors depending where you are? I am in Europe and was able to order mine. It just came this week :-)

  • @elliesambrook5929
    @elliesambrook5929 3 года назад

    Freezes at about 35 mins. After 3 mins it restarts

  • @annglyn-jones3481
    @annglyn-jones3481 4 года назад

    Froze half way tbrough