Full Hour+ Beginner Step!

Поделиться
HTML-код
  • Опубликовано: 17 ноя 2024

Комментарии • 42

  • @kathyv01
    @kathyv01 4 года назад +7

    What a fun, longer workout. No fancy choreography, just an hour of steady, sweaty calorie burn. Perfect for this 63 year old who’s rekindling her love of step, minus the 1990s risers! Thank you.

  • @mariajosepalacios4937
    @mariajosepalacios4937 3 года назад

    Définitivement j'adore tes cours!!! Je revis à chaque fois après une longue journée de boulot intense. Un grand merci ma belle prof!!!❤🤸😍

  • @Sapphyrre
    @Sapphyrre 4 года назад

    Thank you so much for posting these classes at no charge! You are awesome! So is your class and I love the music! Please post more with Latin music! 💃🏻💃🏻💃🏻

  • @angielawrence4385
    @angielawrence4385 4 года назад +4

    This was a wonderful class for my level etc. My age is a very fit 67 and I do best with a "basic" step class since i am newer to it. These 4 combos had just enough in them and each part flowed nicely together. You are a very good instructor! Thanks!

  • @montseraol8865
    @montseraol8865 3 года назад

    Excellent workout!! Thanks. Regards from Barcelona

  • @dbessey1954
    @dbessey1954 4 года назад +1

    Excellent class. My new favorite.

  • @courtneyshanahan8908
    @courtneyshanahan8908 4 года назад +4

    That was so fun! Love the music and the choreography. You’re awesome at cueing as well and we’re easy to follow. I always look forward to your workouts

  • @jonnorris4204
    @jonnorris4204 4 года назад +1

    So easy to follow that you can do class just from the cueing without needing to see the screen. Great 60 minute class!

  • @stephanierilett6053
    @stephanierilett6053 4 года назад

    Another great one! I especially liked the visit from your pup at the end! :)

  • @autumnsmith5454
    @autumnsmith5454 4 года назад +1

    Such a great workout! Thanks for adding a beginner class! I haven't been able to fully complete your higher level choreography yet, but I was able to fully perform this one while being challenged well. Any other beginner combo classes you are willing to make would be appreciated! 80's music would be awesome as well. Thanks again!

  • @alnusry
    @alnusry 3 года назад

    Really liked this. Thanks!!

  • @teresacuellar3147
    @teresacuellar3147 4 года назад +1

    That Latin house music was off the hook. My favorite music for step . I want an encore please.

  • @daffoddils400
    @daffoddils400 4 года назад

    My todays cardio workout!!. Came across this workout whilst searching for ur new step workout!. This was good!. Waiting for ur new step workout. It's been a while!!

  • @eileend5025
    @eileend5025 4 года назад +1

    Finally did this one today and sorry I didn't do it sooner. It was a lot of fun and sweaty. I have the "old - fashioned" step and added 2 sets of risers to it. I will do this one again. And if I'm daring, I might try 3 sets of risers, but let's not get ahead of ourselves. :-) Thanks for a great work out Bronwyn!

  • @deborah3912
    @deborah3912 4 года назад

    Thank you so much for a great step workout! Looking forward to more workouts with you.

  • @Alysbar
    @Alysbar 4 года назад

    Excellent! Excellent! Excellent! Thank you for a great, energetic, fun, and effective session. Latin party jam. Yes please! And thanks 😁
    My legs are like jello...in a very good way. Love the length and just the right amount of complexity. I even dug out my old trusty 1lb Aerobics hand weights.

  • @mariaemiliajesus2260
    @mariaemiliajesus2260 4 года назад

    That was fun!!!! Thank you so much from Portugal 😉😉😉

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад +1

      Thank you! I love Portugal!!

    • @mariaemiliajesus2260
      @mariaemiliajesus2260 4 года назад

      Hope you can come back soon and visit my hometown: Porto
      A beautiful, beautiful city ❤️

  • @dbessey1954
    @dbessey1954 4 года назад +1

    Great class

  • @ciaobella42
    @ciaobella42 4 года назад

    Great workout! Thanks :)

  • @calidreamr
    @calidreamr 4 года назад

    Thanks for this! What a great way to start the week! This was so much fun. Please do more Latin music step classes!!!

  • @junen1583
    @junen1583 4 года назад

    Thank you! I am really enjoying your step classes.

  • @jackiehall6990
    @jackiehall6990 4 года назад

    Amazing, thank you for this great workout. My partner who is still a beginner loved this too and was able to keep up, awesome. We had a hail thunderstorm here which may it feel quite spectacular. Love your dog.

  • @providencephelps1497
    @providencephelps1497 4 года назад

    This class was wonderful! Your energy was fantastic!
    I normally don’t do a beginner’s class. But I thought I’d give it a go since the class was over 60 + minutes. I got my power workout in by being on two risers and by adding higher intensity moves such as jumping jacks and soccer kicks.
    I appreciate your channel! Thank you and please keep the workouts coming! 👏👏❤️

  • @tatikafields6288
    @tatikafields6288 4 года назад

    Well done, the dog at the cool down was the best

  • @lesleya641
    @lesleya641 4 года назад

    love your routines. i am a beginner but can follow your routines first off easily. keep up the good work

  • @tinaholt6697
    @tinaholt6697 4 года назад

    Absolutely love this!! ❤️ great start to my day! Keep them coming 😁

  • @glorialagroon6171
    @glorialagroon6171 4 года назад

    Love this! Thank you. Have a wonderful week! 🙂

  • @Alysbar
    @Alysbar 4 года назад

    You talkin' to me? I feel like you were talking to me! 😁😁
    Thank you!! Definitely doing this today. Plus, I feel like this is going to be in my rotation for a while💃💃🎊🎉🎶

  • @leticiamedellin3639
    @leticiamedellin3639 4 года назад

    Finally getting good use of my step. Loved the Latin flair. Great workout! Mambo pivots are not for me, lol

  • @Renovaskinhealth
    @Renovaskinhealth 3 года назад

    Amazing, thank you sooo much!

  • @Wednesday1293
    @Wednesday1293 4 года назад

    Just done this, burnt loads of calories, love it! I did find a little bit easy but when I tried an intermediate one, i found it too hard. Do you have any suggestions for me to try next? Thanks! :)

  • @01DTorres
    @01DTorres 4 года назад

    Thank you that was great!

  • @nancybusch4486
    @nancybusch4486 4 года назад

    Thank you! Appreciate 👍👏👏

  • @covid-19inthistogether96
    @covid-19inthistogether96 4 года назад

    We were wondering if you can recommend a good step platform brand/model? Is yours from Les Mills? (Sold out, even the pre-orders). Any recommendations would be much appreciated. Thanks so much!

    • @hm-yk3br
      @hm-yk3br 4 года назад

      I finally found a step platform at gopherperformance.com . The price is great and you can get the platform with or without risers. Delivery was super fast too!

    • @hm-yk3br
      @hm-yk3br 4 года назад

      I was finally able to find a step at gopherperformance.com . Price was great and could purchase with or without risers.

  • @samanthaarias6401
    @samanthaarias6401 2 года назад

    What step board do u use?