The Struggle Switch - By Dr. Russ Harris

Dr. Russ Harris, Acceptance & Commitment Therapist, explains the struggle switch metaphor through this entertaining and educational clip.
To learn more about Dr. Harris's new & exciting online Acceptance and Commitment Therapy training for mental health professionals and therapists, visit www.imlearningact.com today!
p.s. Subscribe to our channel and be the first to know when we upload another fun and educational video on Acceptance and Commitment Therapy... ruclips.net/channel/UC-sMF...

[@davidmair2446]

So how DO you turn the struggle switch off? SOund a neat concept but it would have been helpful to have more about 'how'.....

[@fredjones5137]

Russ Harris is such a gifted teacher and ACT is an incredibly powerful psychological model. Perfect combination!!

[@chirpykiwichick]

Fantastic educational clip Russ, it demonstrates the struggle switch metaphor brilliantly!!!!!!!! THANKS for sharing this. I look forward to watching many more of your educational clips, reading more of your books and being part of more of your workshops. Keep up the excellent work Russ.

[@Happy_Adam]

Are you suggesting we can just switch the switch? And it will get better?

[@drhelenedwardswrites]

thanks Russ great video

[@nichooper7]

This is great Russ!

[@roslynbennett6556]

good one!