I RECREATED THE SET FROM 10 YEARS AGO - SAIBOV'S ORIGINAL BARS IN UKRAINE
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- Опубликовано: 6 сен 2024
- I was visiting my family in Ukraine last month and decided to do the same set from 10 years ago.
It was freezing and I had no workout gloves haha, you can see my reaction to completely frozen hands in the video a few times!
The recreation was not done to outdo my result from 10 years ago (I have done it many times already), it was done to just share the good vibes and the consistency behind it. Those who follow me for a long time know how much I overcame during the last 10 years.
Thanks for watching fam!
Here is the link to my shop (books, programs, coaching):
www.ruslansaib...
Here is my instagram:
/ saibov
I was visiting my family in Ukraine last month and decided to do the same set from 10 years ago.
It was freezing and I had no workout gloves haha, you can see my reaction to completely frozen hands in the video a few times!
The recreation was not done to outdo my result from 10 years ago (I have done it many times already), it was done to just share the good vibes and the consistency behind it. Those who follow me for a long time know how much I overcame during the last 10 years.
Thanks for watching fam!
Form has improved a lot, especially on dips. This is why i don't think people should be so overly concerned about the form in the beginning, it will improve when you get stronger and want to challenge yourself more.
True.
Impressive. We see evolution on form and time...
Very great to see dedication since 10 years
I was waiting for this video! 10 years is quit some time. Great to see the evolution of the form you display today. I like the edit with the dual view 😀
Amazing work man!! Love the footage!!
I love it, it's like the u from the past is guided by the man he someday will be. A reason to never give up 😃
This video represents consistency. Enormous respect Bro .
How are brother saibov. Be safe and healthy wherever u are. Lots of prayers for u and your loved ones
With this video you have motivated me a lot💯💪🏻
Beast bro!!
I loved it SAIBOV ❤️
One of the Best video 😍
Woaaw. Awsome video 🙌
Great job bro 💪🏻😎
Hi, how are you and your parents? Are you safe? Hope this jnsanitity ends asap.
Everybody is safe, thanks
my idol 💪
That moment when you easily surpass your former self 🗣🔥
Yo Bro we definitely need that hand / pocket heatpacks
❤️❤️❤️
Сет барбарианс💪
Да уж мощный воркаут сет. Мало кто сможет его выполнить за 5 минут
Great inspiration Saibov, I follow you on insta for a while...you are great bro. Btw what is the first beat remix called its mixed with Ambition from Wale. I need to find out I love it
found it its the ambition instrumental :)
💪❤️
70 Pull Ups - 1 Muscle Up - 70 Dips😎
What was the requirements and time limit?
Ur so strong are u a barberian!?
I used to be in a team🙏🏼
Are you living in US
What is your training split? Do you do high reps one day and weighted on another day?
Feel free to follow me on instagram where I post all the info about my trainings🙏🏼
@@saibov i have one more question. How can I combine skills, muscular endurance, strength, muscle, mobility, power, all at the same time into my schedule training. Should i focus on one for one month, weeks, days? Should i have a strength day, strength week, or strength month? How can i be complete in everything? Should i focus on one week weighted, one day weighted, one month weighted? Im confused.
@@omarvaladez007 It is a very complex approach there, there is no one-size-fits-all answer✔️
@@omarvaladez007 feel free to check my services and products on the website, they can be really helpful🙏🏼
Прогрес на лицо
Even the bars are Ukraine flag colors!