How to Tread Water Relaxed and How to Tread Water with Power!

📲 Improve your treading water technique today! Go to 👉🏼: community.swim...
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Enjoy your practice and keep me posted throughout your training !
Coach Mandy
#HowToTreadWater #CoachMandy #SWIMVICE #HowToSwim #CoachMandy #SWIMVICE #TreadingWater #Howtotread #swim #howtoswim #swimmer #swimtraining #fitness #fitnessmotivation #sculling #treadingwatertechnique #swimtv #swimtechnique #treadwater
DISCLAIMER:
The information provided on the SWIMVICE channel is not medical advice or a treatment plan, it is intended for general education and demonstration purposes only. All information on this platform is provided in good faith, we make no representation or warranty of any kind, expressed or implied, regarding the accuracy, validity, reliability, availability, or completeness of any information on this channel. Under no circumstance shall we have any liability to you for any loss or damage of any kind incurred as a result of the use of this channel or reliance of any information provided on this channel. This content should not be used to self diagnose or treat any issue you may have. Always seek a medical professional before engaging in any new skill or physical activity. Your use of this channel and your reliance on any information on the channel is solely at your own risk.

[@SWIMVICE]

Go to: linktr.ee/swimvice to learn more!

[@udayanmustafi3963]

🏊🏼‍♂️🏊🏻‍♀️

[@e.m.5499]

You make it look so easy. That'll be me someday. My takeaway keyword from this video: "Relax"...

[@SWIMVICE]

A skill that looks easy takes lots of practice but it is very possible to execute with the right guidance and that's why I am here! You can do this too E.M. !🙌👏😎 Best, CM

[@vineetmarwaha737]

Ma’am your way of teaching is great. Regards from India

[@danielleallo9599]

I love your videos! Thanks for sharing this one-much needed!

[@SWIMVICE]

You are so welcome Danielle! Enjoy your practice! 🙌🙏👏 -Coach Mandy

[@hankanalncilegi2534]

ready to see more

[@LEON-td4pq]

love your videos, waiting for next week

[@hacericirmez5878]

thanks always for your tips

[@gailnedd8032]

Thank you

[@likefoxesfox9296]

I'm new in this channel, and all content is great

[@taylan3156]

thanks for sharing

[@Lietunant]

I enjoy your videos a lot

[@alibabahome8528]

Im sure your channel will grow and help a lot, thanks

[@muhammetefe9972]

Amazing!

[@U.N.F.L.O.X]

we need more good videos like this haha

[@muratcnarl158]

hope you keep growing

[@yusufk8769]

waiting for the next video

[@speedygonzales9993]

👍👍👍!!!

[@TamNguyen-cy3ix]

but with “relax” do i still need to put a little bit of force in my beats to float again?

[@SWIMVICE]

To tread efficiently for two or more minutes, minimal force. 👍🏼 -Coach Mandy

[@inhabited83]

When your head is underwater are you breathing out or holding your breath?

[@SWIMVICE]

Yes, gently. Not forced as I know that when I continue to relax my body will slightly rise until I scull to take another relaxed breath. The key to all of this is full relaxation. If you aren't relaxed, your body will sink. Hope this helps clarify! Best, Coach Mandy