Quickly Fix Eggbeater & Breaststroke Kick: Stronger Eggbeater, Better Rotation with Zipper Drill
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- Опубликовано: 24 авг 2024
- One of the most common mistakes we see with our students learning how to breaststroke kick is that they turn their knees out to the side instead of turning out from the hip. If you don't do this correctly you won't breaststroke kick correctly and you won't be able to tread water correctly either. As we've said before, the eggbeater kick (how water polo players tread water) is simply an alternating breaststroke kick, so it's key to practice your breaststroke kick first and this video will help you do that. Coach Brittany explains one of her favorite drills to help her students. @ShaquaticsNet
the actual explanation of converting breathstroke into eagbeater
These are good tips, I will try it out today
Good luck!
Excellent tip! Thank you!!!
You're welcome! It's worked well for our students.
Learned a lot!
❤❤❤👍the best tips ever
Great! Glad it helped!
Köszönöm !
Thanks alot 🙏🏻🙌🏻
Nice! What if you catch a cramp though?
Take deep breaths, get to the wall, you can float on your back if you have to, and stretch out the area lightly on the wall. If I cramp usually it’s my calf so I’ll stretch that out good before I get in.
How come 1 I move backwards when I do whip kick with or without sculling, and 2 I still cannot keep my head above water?
Usually if you can’t stay up it means your breaststroke kick needs work. I do a chair exercise among other things in our dryland video, watch this and work on your breaststroke kick and see if that helps. Learn How To Tread Water and Eggbeater With Dryland Exercises
ruclips.net/video/ek2U_lPNw_c/видео.html
you float easy, I don't :(
You gave me a great idea for a video, try using a pool noodle when starting out. That will help you float and take the pressure off.
That looks like breastroke kick....
Yes, it is breaststroke kick.